Calming Aromatherapy

Essential oil diffuser blend calming aromatherapy eo diffuser blend a natural remedy for anxiety

The beauty of essential oils is that they are natural, extracted from flowers, leaves, bark or roots of plants. While it’s best to make sure you use pure essential oils, meaning oils that have not been diluted with chemicals or additives, they can provide much-needed relief and healing for a variety of ailments, including as a natural remedy for anxiety.


Aromatherapy for Anxiety

Aromatherapy for Anxiety is very popular because our sense of smell triggers powerful emotional responses. We process so much information through our sense of smell — in particular, in an area of the brain adjacent to the limbic region, according to “Freedom from Anxiety: A Holistic Approach to Emotional Well-Being” by Marcey Shapiro and Barbara Vivino. This is the area of emotional processing and memory recall.



When the scent of an essential oil is inhaled, molecules enter the nasal cavities and stimulate a firing of mental response in the limbic system of the brain. These stimulants regulate stress or calming responses, such as heart rate, breathing patterns, production of hormones and blood pressure. Aromatherapy can be obtained by using it in a bath, as direct inhalations, hot water vapor, vaporizer or humidifier, fan, vent, perfume, cologne, or — one of my favorites — through aromatherapy or "atomizing" essential oil diffusers.


Calming Aromatherapy Diffuser Blend

  • 10 Drops Jasmine Oil
  • 10 Drops Rose Otto Oil
  • 4 Drops Lavender Oil
  • 2 Drops Neroli Oil
  • 2 Drops Sandalwood Oil
  • 2 Drops Vanilla Oil


Mix all together and diffuse in an essential oil diffuser.


Editor’s Note/Disclaimer: The information in this article is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs.  Diffuser World and the ownership of Diffuser World will make no specific medical claim or provide any medical advice.  Articles contributed to this platform may be provided by third parties and do not necessarily represent the opinions or beliefs of any Diffuser World representative or the ownership of Diffuser World.  Please seek out a medical professional or veterinary professional regarding any questions you may have about the use of any products sold by Diffuser World.

A bathroom with a copper bathtub and a sign that says diffuser world

Diffuser World Featured in Redfin to Help Create Your Own Wellness Retreat

By DeAnn Sevy • September 19, 2020
Diffuser World was happy to be fatured in Redfin.
Diffuser cleaner for essential oil diffusers quickly breaks through stubborn oil dogs

Buy Diffuser Cleaner For Your Atomzing Diffusers

By DeAnn Sevy • February 26, 2019
The Diffuser Cleaner is a high purity, laboratory grade, 99% Isopropyl Alcohol Anhydrous liquid multi-purpose cleaner and solvent. It helps to cut through oil clogs, oil build-up, and residue in atomizing diffusers as well as ultrasonic diffusers and is safe to use on plastic. Diffuser Cleaner  When diffusing essential oils over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly. This alcohol based diffuser cleaner is a more efficient and convenient way to keep your diffuser running in tip-top condition. When to Use the Diffuser Cleaner: We recommend cleaning between oil changes and prior to storing away or traveling with your diffuser. Sticky oil clogs are the main reason diffusers end up in the repair shop. As a general rule, it’s best to use your atomizing diffusers DAILY to keep the internal tubes and straws clear of oil clogs. How to Clean Your Diffuser: Atomizing Diffusers (Waterless): Turn off diffuser. Remove the orifice reducer from the Diffuser Cleaner bottle. Screw the atomizer on to the Diffuser Cleaner bottle. Diffuse on high for a couple of minutes in a well ventilated area. Place several drops of the cleaner on a soft rag and wipe the outside of diffuser clean. Do not tip diffuser with the Diffuser Cleaner attached to the unit. Well-Style Atomizing Diffusers : Turn off diffuser. Clear the well of excess essential oil. Fill the bottom of the well with Diffuser Cleaner. Diffuse for a couple of minutes on high in a well ventilated area. Place several drops of the cleaner on a soft rag and wipe the outside of diffuser clean. Ultrasonic Diffusers (Water): Turn off diffuser. Remove excess water. Place several drops of the cleaner on the ultrasonic chip and soak the chip for a few minutes before wiping off. Wipe out the inside and outside of the diffuser with a little Diffuser Cleaner on a cloth.
Essential oil diffuser blend for stress relief by diffuser world

New Diffuser Blend For Stress Relief

By DeAnn Sevy • February 22, 2019
The Stress Relief Blend is a sweet and gentle mood-lifting aromatherapy treatment featuring frankincense, sweet orange, and cedarwood, and can be used to connect your body to calm down and relax. How Essential Oils Work for Stress Relief Frankincense Essential Oil: Inducing a feeling of peaceful relaxation, frankincense essential oil opens airways, reduces pain levels, and relieves anxiety & depression. Sweet Orange Essential Oil: Sweet orange essential oil calms and grounds your nerves while relieving emotional stress, anger, anxiety, and nervousness. Cedarwood Essential Oil: A mild sedative, cedarwood essential oil calms the mind, improves concentration, and promoting relaxation, emotional balance, and stability. Overview: There is a wealth of knowledge to be found in traditional remedies - if they aren't forgotten. We've combined nature's most valuable solutions sourced from plants in this notable blend to address your toughest sleep problems. Historically valued in cultures around the world, these precious natural constituents have been gathered from the best farms and fields across the globe, extracted from plant material and rigorously quality tested to give you a natural tool rooted in historical knowledge of traditional medicine for reducing stress. Comfort a deeply fatigued body after a tough day with the exceptional strength of frankincense. Enjoy aromatherapy calming with the effective and bright scented sweet orange. The warming and relaxing power of natural cedarwood provide a gentle foundation for stress relief and feelings of rest. Together, the traditional essential oils in this blend combine the best of ancient knowledge into one efficient tool. Apply a dilution to your skin when you need deep and gentle support for better relaxation and sleep. Combine the potent full-strength oil with a neutral carrier oil and massage firmly into the feet and lower calves before turning in for sleep. Alternately, rub the dilution over your hands and cup them lightly over the nose and mouth. Breathe deeply for several minutes for a delicious and effective aromatherapy treatment. For best results, diffuse Stress Relief Blend in your home or workplace to fill your space with the warm and comforting aromatherapy benefits of these ancient and valued oils.  Source: https://www.spinealign.com/products/sleep-blend-5-frankincense-vetiver-and-cedarwood