How Do I Use Essential Oils In North Carolina?
If you’re a beginner to essential oils, in North Carolina there are three primary ways essential oils enter the body: applied to the skin, inhaled, or ingested. When choosing the right method to use essential oils, always keep in mind the desired result you are wanting and then determine the best application for use.
Essential oils can enter the body by being applied to the skin. This method can vary from using a compress, gargling, bath or even massage. It requires several drops of essential oils to be used topically in some manner. It is important to note that most essential oils should not be applied directly to the skin without being diluted.
Inhalation methods vary from steam, spray, dry evaporation, or diffusion. While people inhale and diffuse essential oils for a variety of reasons, it has been shown that inhalation is most effective and best suited to treat a variety of respiratory complaints. Using an atomizing essential oil diffuser is the most highly recommended inhalation method.
Although, ingestion of essential oils has had much controversy in North Carolina, I suggest you do the proper research yourself and use safe practices. Cases of death, organ failure and hospitalization in the history of aromatherapy have been caused by ingesting essential oils. Therefore, ask the right people the right question. Is it safe?
North Carolina, Scenic beauty, a moderate climate, a culture rich in history and the arts, and world-class sports and recreational opportunities make North Carolina an exceptional place to live and do business. Combine that with quality health care, top universities, a low cost of living and it’s easy to see why most people who live here never want to leave.
Our state is renowned for its natural resources with more than 300 miles of Atlantic coastline and the highest mountain peaks east of the Rockies. Our communities are healthy, attractive and thriving. North Carolina consistently ranks at the top among places to live and do business.
There are three distinct landforms of the Southeast and of North Carolina: the Coastal Plain, the Piedmont and the Appalachian Mountains. The Coastal Plain is low, flat to gently sloping land that extends along the Atlantic Ocean and the Gulf of Mexico. We have 300 miles of white sandy beaches. The Piedmont, characterized by hilly, rolling land, borders the Coastal Plain. The Piedmont extends from Virginia to Alabama. The Appalachian Mountains, the largest range in the eastern United States, stretch from Canada to northern Alabama.
North Carolina’s cost of living rivals that of many states across the country. From housing and utilities to everyday supplies and groceries, and from transportation to health care, our cost of living is below the national average based on the ACCRA Cost of Living Index.
North Carolina has numerous nationally ranked medical facilities along with affordable health care costs. Four respected medical schools produce a wealth of medical professionals who spend some portion of their careers at the state’s six research hospitals and 100 community hospitals.
North Carolina is proud to have been the first in the nation to address learning standards, student tests and school accountability simultaneously. We have a vibrant, comprehensive community college system and outstanding public and private universities.
We have the second largest state-maintained highway system in the nation as well as more than 70 public and nearly 300 private and four international airports. North Carolina also maintains the largest ferry system on the East Coast. North Carolina’s Amtrak/NC By Train operates the Piedmont and Carolinian passenger trains, offering daily service to Raleigh, Greensboro, Charlotte, and nine other North Carolina cities.
North Carolina, North Carolina is bordered by South Carolina on the south, Georgia on the southwest, Tennessee on the west, Virginia on the north, and the Atlantic Ocean on the east. The United States Census Bureau classifies North Carolina as a southern state within the subcategory of the South Atlantic States.
North Carolina consists of three main geographic sections: the Atlantic Coastal Plain, which occupies the eastern 45% of the state; the Piedmont region, which contains the middle 35%; and the Appalachian Mountains and foothills. The extreme eastern section of the state contains the Outer Banks, a string of sandy, narrow barrier islands between the Atlantic Ocean and two inland waterways or "sounds": Albemarle Sound in the north and Pamlico Sound in the south. They are the two largest landlocked sounds in the United States.
So many ships have been lost off Cape Hatteras that the area is known as the "Graveyard of the Atlantic"; more than 1,000 ships have sunk in these waters since records began in 1526. The most famous of these is the Queen Anne's Revenge (flagship of the pirate Blackbeard), which went aground in Beaufort Inlet in 1718.
The coastal plain transitions to the Piedmont region along the Atlantic Seaboard fall line, a line which marks the elevation at which waterfalls first appear on streams and rivers. The Piedmont region of central North Carolina is the state's most urbanized and densely populated section. It consists of gently rolling countryside frequently broken by hills or low mountain ridges.
Small, isolated, and deeply eroded mountain ranges and peaks are located in the Piedmont, including the Sauratown Mountains, Pilot Mountain, the Uwharrie Mountains, Crowder's Mountain, King's Pinnacle, the Brushy Mountains, and the South Mountains. The Piedmont ranges from about 300 to 400 feet (91 to 122 m) in elevation in the east to over 1,000 feet (300 m) in the west. Because of the rapid population growth in the Piedmont, a significant part of the rural area in this region is being transformed into suburbs with shopping centers, housing, and corporate offices. Agriculture is steadily declining in importance. The major rivers of the Piedmont, such as the Yadkin and Catawba, tend to be fast-flowing, shallow, and narrow.