How Do I Use Essential Oils In Illinois?

If you’re a beginner to essential oils, in Illinois there are three primary ways essential oils enter the body: applied to the skin, inhaled, or ingested. When choosing the right method to use essential oils, always keep in mind the desired result you are wanting and then determine the best application for use.

Essential oils can enter the body by being applied to the skin. This method can vary from using a compress, gargling, bath or even massage. It requires several drops of essential oils to be used topically in some manner. It is important to note that most essential oils should not be applied directly to the skin without being diluted.

Inhalation methods vary from steam, spray, dry evaporation, or diffusion. While people inhale and diffuse essential oils for a variety of reasons, it has been shown that inhalation is most effective and best suited to treat a variety of respiratory complaints. Using an atomizing essential oil diffuser is the most highly recommended inhalation method.

Although, ingestion of essential oils has had much controversy in Illinois, I suggest you do the proper research yourself and use safe practices. Cases of death, organ failure and hospitalization in the history of aromatherapy have been caused by ingesting essential oils. Therefore, ask the right people the right question. Is it safe?

Illinois, Explore the dramatic rock formations, cliffs and trails of the most visited site in the Illinois Shawnee National Forest. Millions of years in the making, the Garden of the Gods provides spectacular views unlike anywhere in the Midwest. See Camel Rock, Anvil Rock, Devil's Smoke Stack and other magnificent rock formations in this hiker’s and photographer’s wonderland.

Seasonal waterfalls, awe-inspiring bluffs and rugged canyons dominate the storied Illinois landscape at Starved Rock. Rich with history and beauty, Starved Rock’s hiking trails meander through towering trees and scenic overlooks along the Illinois River. Outdoor activities include hiking, canoeing, paddle boat cruises, cross-country skiing, trolley rides, fishing and picnicking. Visitors can stay at the historic Starved Rock Lodge or in one of its cozy cabins.

The Midwest’s number-one attraction is the place in Chicago Illinois for lakefront fun. Board a sightseeing or dinner cruise boat, and see a live performance at the outdoor Skyline Stage or acclaimed Chicago Shakespeare Theater. Dine at one of Navy Pier’s many boardwalk restaurants and browse the unique shops and stands (a great place to pick up a souvenir).

Galena's historic Main Street -- named "Best Main Street in the Midwest" by Midwest Living magazine and one of America's Best Main Streets by Fodor's -- curves past nearly 100 19th-century storefronts. Galena looks much as it did during the time of the Civil War, although now the historic red brick buildings are home to charming boutiques, art galleries and restaurants. Galena is also known for its cozy lodgings, with quaint bed and breakfasts dotting the picturesque hillsides surrounding the town in Illinois.

The Shawnee National Forest of Illinois is famed for its awesome Garden of the Gods, and is home to the Rim Rock Recreational Trail (the forest has a system of 403 miles of equestrian/hiking trails). Hikers are greeted by magnificent jutting walls of rock covered with emerald-green moss, and paths that meander through canyons under the forest canopy. Nestled between the Ohio and Mississippi Rivers, the stunning Shawnee National Forest landscape features rolling hills, lakes, creeks and rugged bluffs. If you’re into climbing than a must-see is Jackson Falls, located near the town of Ozark in the Hidden Springs Ranger District in Shawnee National Forest. The climb takes place on 60 feet of sandstone cliffs and boulders that include numerous freestanding towers.

Illinois, Illinois is a state in the midwestern region of the United States. It is the 5th most populous state and 25th largest state in terms of land area, and is often noted as a microcosm of the entire country. With Chicago in the northeast, small industrial cities and great agricultural productivity in central and northern Illinois, and natural resources like coal, timber, and petroleum in the south, Illinois has a diverse economic base and is a major transportation hub. The Port of Chicago connects the state to other global ports from the Great Lakes, via the Saint Lawrence Seaway, to the Atlantic Ocean, as well as the Great Lakes to the Mississippi River, via the Illinois River. For decades, O'Hare International Airport has been ranked as one of the world's busiest airports. Illinois has long had a reputation as a bellwether both in social and cultural terms and politics.

Although today the state's largest population center is around Chicago in the northern part of the state, the state's European population grew first in the west, with French Canadians who settled along the Mississippi River, and gave the area the name, Illinois. After the American Revolutionary War established the United States, American settlers began arriving from Kentucky in the 1810s via the Ohio River, and the population grew from south to north. In 1818, Illinois achieved statehood. After construction of the Erie Canal increased traffic and trade through the Great Lakes, Chicago was founded in the 1830s on the banks of the Chicago River, at one of the few natural harbors on southern Lake Michigan. John Deere's invention of the self-scouring steel plow turned Illinois' rich prairie into some of the world's most productive and valuable farmlands, attracting immigrant farmers from Germany and Sweden. Railroads carried immigrants to new homes, as well as being used to ship their commodity crops out to markets.

By 1900, the growth of industrial jobs in the northern cities and coal mining in the central and southern areas attracted immigrants from Eastern and Southern Europe. Illinois was an important manufacturing center during both world wars. The Great Migration from the South established a large community of African Americans in Chicago, who created the city's famous jazz and blues cultures.

Three U.S. presidents have been elected while living in Illinois: Abraham Lincoln, Ulysses S. Grant, and Barack Obama. Additionally, Ronald Reagan, whose political career was based in California, was the only U.S. president born and raised in Illinois. Today, Illinois honors Lincoln with its official state slogan, Land of Lincoln, which has been displayed on its license plates since 1954. The Abraham Lincoln Presidential Library and Museum is located in the state capital of Springfield.



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