Essential oils for ADD / ADHD
Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) are common conditions among children and adults. If you or your child has any one of the two conditions, you might be worried how they are going to cope with their following life. The good news is that there are a number of effective treatments for this condition. Nevertheless, these medications usually come with undesirable side effects. For this reason, you might want to opt for natural alternatives—essential oils for ADHD.
Essential Oils for ADHD Children
Specific essential oils for concentration that are believed to help children with ADHD include:
- Roman chamomile (Chamaemelum nobile): soothes and comforts
- Lavender (Lavandula angustifolia): calms and reduces anxiety
- Mandarin (Citrus reticulata): quiets, especially when combined with lavender
Here are some other essential oils that have been used with some success:
- Ylang ylang (Cananga odorata): sedates and calms the emotions
- Vetiver (Vetiveria zizanioides): calms, focuses the mind
- Frankincense (Boswellia frereana): supports the immune system
- Patchouli (Pogostemom cablin): soothes the nervous system
Focus Diffuser Blend
3 parts lavender essential oil
3 parts cedarwood essentail oil
3 parts vetiver oil
Mix all together and diffuse in a cold air atomzing diffuser.
Using Essential Oils Safely
Essential oils should almost never be taken by mouth as some of them are toxic if swallowed, and they should only be inhaled or rubbed onto specific spots on the body. It’s important to dilute essential oils before you use them because a concentrated essential oil is more likely to irritate the skin. A 2 percent dilution is standard for adults, and it should be reduced to 1 percent for children.
Side effects that may occur include skin irritations that usually present as painful rashes and blotches. The reaction may occur after several applications of the essential oil, and some oils cause the skin to react when exposed to the sun’s rays. Other oils may cause severe reactions of the mucus membranes, such as in the nose, eyes, mouth and genitalia.
No matter what claims certain distillers and sellers of essential oils make, the oils used in aromatherapy are not regulated by the Food and Drug Administration (FDA). When children are treated, it’s best to be careful; always consult with your doctor and a trained, qualified aromatherapist. Being smaller in size, children are more sensitive to the effects of essential oils than adults are. Educate yourself about what essential oils are available and where the best places to purchase them are.
If used carefully you may very well find that essential oils enhance focus in children with ADHD and attention issues. Essential oils are not a cure, but it seems they can be used to calm your child and may help to improve concentration.
Popular Article Links:
Kill Mold Naturally with Essential Oils
Surviving Seasonal Allergies with Essential Oils
Essential Oils to Kill Mold and Mildew
A Natural Solution for Removing Toxic Mold
Cold and Flu Essential Oil Blend
Benefits of Tea Tree Essential Oil
25 Peppermint Essential Oil Uses and Benefits
What are the Different Methods of Diffusion by Respiratory Therapist
University Lab Proves Nebulizing Diffusers are Most Therapeutic
Choosing the Best Essential Oil Diffusers Minus the Confusion
The Most Therapeutic Nebulizing Essential Oil Diffusers
How Well Do You Know Your Diffusers?
What is the Best Essential Oil Diffuser?
Itchy Dog Spray with Essential Oils
Benefits of Essential Oil in Skin Care
Essential Oils for Allergy Relief
Sinus Essential Oil Diffuser Blend
Germ Kill Diffuser Blend
What are Carrier Oils?
Homemade Bug Repellant with Essential Oils
Tea Tree Oil Uses and Benefits
History of Diffusers
Editor’s Note/Disclaimer: The information in this article is intended for your educational use only; does not necessarily reflect the opinions of Diffuser World, Inc.; and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.
what are essential oils?
Even though essential oils have been around for thousands of years, we can enjoy the direct benefits of using essential oils today; through healing properties occurring naturally through the extracted plant substance.
Essential oils have been recorded throughout history to be used to enhance spiritual, emotional, physical, and mental health. The Egyptians were referenced as using cinnamon, myrrh, sandalwood, and frankincense as early as 4500 BC. Scholars in India developed the science of Ayurveda around 3000 BC. These people relied on essential oils in potions using some of today’s favorites, such as ginger and cinnamon.
The use of essential oils for remedies of ailments was recorded by Chinese scholars between 2067 and 2597 BC. However, probably the most common place we read about essential oils is in the Bible. Essential oils are mentioned over two hundred times in the New Testament and Old Testament of the Bible.
how do essential oils work?
If you are a beginner to essential oils, there are three primary ways essential oils enter the body: applied to the skin, inhaled, or ingested. When choosing the right method to use essential oils, always keep in mind the desired result you are wanting and then determine the best application for use. Essential oils can enter the body by being applied to the skin. This method can vary from using a compress, gargling, bath or even massage. It requires several drops of essential oils to be used topically in some manner. It is important to note that most essential oils should not be applied directly to the skin without being diluted.
While people inhale and diffuse essential oils for a variety of reasons, it has been shown that inhalation is most effective and best suited to treat a variety of respiratory complaints. Ingestion of essential oils has had much controversy, I suggest you do the proper research yourself and use safe practices. Cases of death, organ failure and hospitalization in the history of aromatherapy have been caused by ingesting essential oils.
benefits of essential oils
Essential oil benefits come from their antioxidant, antimicrobial and anti-inflammatory properties. These healing oils are rapidly growing in popularity because they act as natural medicine without side effects. In fact, Clove essential oil is so useful as an anti-inflammatory and analgesic that it has been approved for use as a dental anesthetic by the American Dental Association. It is excellent when included in mouthwash recipes, particularly if you suffer from sore, inflamed gums.
While people traditionally see a doctor for an illness and get a prescription drug, many others have awoken to the fact that essential oils can be used in a powerful way, when it comes to healing and supporting the body’s emotional and physical well-being. The biggest question is what oil will work for my body the best. Because we are not all the same, essential oils do not function the same for each of us. If you are looking for a way to reduce the number of chemicals you use in your home, making your own products with essential oils is an excellent choice.
Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.