Aromatherapy Diffuser Recipes For Wisconsin

Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in Wisconsin. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.

Focus Aromatherapy Diffuser Recipe For Wisconsin

Aromatherapy RecipesWe live in a society that rewards a scatterbrained, multitasker.  Multitasking is considered a skill.  We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves the quality of work. Aromatherapy blends are great way to help us focus on one task at a time.

Focus Diffuser Blend 1 Focus Diffuser Blend 2
1 part basil 2 parts frankincense
1 part rosemary 2 parts vetiver
2 parts lemon 4 parts chamomile
2 parts peppermint  
2 parts grapefruit  
2 parts lavender  

Reduce Stress Aromatherapy Diffuser Recipe For Wisconsin

Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in Wisconsin. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.  

Aromatherapy Stress Recipe

Stress Relief Diffuser Blend 1 Stress Relief Diffuser Blend 2
4 parts lavender 4 parts lavender
3 parts clary sage 2 parts cedarwood
2 parts ylang ylang 2 parts wild orange
1 part marjoram 1 part ylang ylang

Headache Relief Aromatherapy Diffuser Recipe For Wisconsin

Aromatherapy for HeadacheA headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in Wisconsin.

Headache Relief Blend 1 Headache Relief Blend 2
2 parts marjoram 6 parts peppermint
2 parts thyme 4 parts eucalyptus
2 parts rosemary 2 parts myrrh
2 parts peppermint  
2 parts lavender  

Energy Aromatherapy Diffuser Recipe For Wisconsin

Aromatherapy for EnergyRegular physical activity in Wisconsin can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits. 

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Regular physical activity can help protect you from the following health problems.

Energy Diffuser Blend 1 Energy Diffuser Blend 1
3 parts wild orange 3 parts rosemary
3 parts frankincense 3 parts peppermint
2 parts cinnamon 3 parts lemon

Immune Support Aromatherapy Diffuser Recipe For Wisconsin

The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in Wisconsin. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.

Immune Support Diffuser Blend 1 Immune Support Diffuser Blend 2
2 parts lemon 2 parts rosemary
1 part lime 2 parts clove
2 parts peppermint 2 parts eucalyptus
1 part rosemary 2 parts cinnamon
2 parts eucalyptus 2 parts wild orange
1 part clove  

Sleep Support Aromatherapy Diffuser Recipe For Wisconsin

Aromatherapy for Sleeping Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in Wisconsin. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.

Sleep Support Diffuser Blend 1 Sleep Support Diffuser Blend 2
3 parts vetiver 3 parts lavender
3 parts lavender 2 parts marjoram
2 parts frankincense 1 part orange
  1 part roman chamomile

Insect Repellent Aromatherapy Diffuser Recipe For Wisconsin

Aromatherapy for Insect Repellent Aromatherapy for Insect RepellantInsect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in Wisconsin. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.

Insect Repellent Blend 1 Insect Repellent Blend 2
2 parts lemongrass 1 part lemongrass
2 parts thyme 1 part tea tree
2 parts eucalyptus 1 part thyme
2 drop basil 1 part eucalyptus
  1 part rosemary

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

Wisconsin, The stirring of political and social change in Wisconsin reputedly occurred on September 17, 1891, when Republican leader Philetus Sawyer offered 35-year-old attorney Robert M. La Follette (1855-1925) a bribe to fix a court case. Furious, La Follette refused it, later saying, "Nothing else ever came into my life that exerted such a powerful influence upon me."

For the rest of the decade, La Follette traveled around the state speaking out against crooked politicians, powerful lumber barons, and corrupt railroad interests. Elected governor in 1900, he pledged to institute reforms to protect common people. Those who followed him called themselves "Progressive" Republicans. They believed that the proper business of government was not business, but service to the common people.

The 'Wisconsin Idea'
Elected to state, local and national offices, Progressives crafted a broad spectrum of reforms. They worked with faculty from the University of Wisconsin to help draft laws, provide expert advice, and serve on commissions. The "Wisconsin Idea," as this relationship was called, held that an effective and accountable government worked best with the help of academic experts. It was sometimes expressed as, "the boundaries of the campus are the boundaries of the state."

Scholars John R. Commons (1862-1945) and Edwin Witte (1887-1960) worked closely with Progressive politicians to create programs that benefited workers, consumers, and the disadvantaged. A new Legislative Reference Library in Wisconsin led by Charles McCarthy (1873-1921) quickly provided lawmakers with expert information from trained researchers. The library included a bill-drafting office that was adopted in governments around the world.

Progressive Movement Reforms
Under Governor La Follette’s leadership from 1900-1905, the legislature established direct primary elections that gave voters, rather than political party leaders, the right to choose primary candidates. It also doubled taxes on railroads, broke up business monopolies, preserved state forests of Wisconsin, and defended small farmers.

The most important Progressive legislation passed during the 1911 session under Governor Francis McGovern (1866-1946). This legislature instituted one of the nation's first workers’ compensation programs, passed laws to regulate factory safety, encouraged the formation of cooperatives, established a state income tax, and limited work hours for women and children. Progressive officials also founded Wisconsin’s state parks system and investigated conditions on Wisconsin Indian reservations.

A number of the Progressive's reforms were adopted nationally.

Wisconsin, Wisconsin became a territorial possession of the United States in 1783 after the American Revolutionary War. However, the British remained in control until after the War of 1812, the outcome of which finally established an American presence in the area. Under American control, the economy of the territory shifted from fur trading to lead mining. The prospect of easy mineral wealth drew immigrants from throughout the U.S. and Europe to the lead deposits located at Mineral Point, Dodgeville, and nearby areas.

Some miners found shelter in the holes they had dug and earned the nickname "badgers", leading to Wisconsin's identity as the "Badger State." The sudden influx of white miners prompted tension with the local Native American population. The Winnebago War of 1827 and the Black Hawk War of 1832 culminated in the forced removal of Native Americans from most parts of the state. Following these conflicts, Wisconsin Territory was created by an act of the United States Congress on April 20, 1836. By fall of that year, the best prairie groves of the counties surrounding what is now Milwaukee were occupied by farmers from the New England states.

The Erie Canal facilitated the travel of both Yankee settlers and European immigrants to Wisconsin Territory. Yankees from New England and upstate New York seized a dominant position in law and politics, enacting policies that marginalized the region's earlier Native American and French-Canadian residents. Yankees also speculated in real estate, platted towns such as Racine, Beloit, Burlington, and Janesville, and established schools, civic institutions, and Congregationalist churches. At the same time, many Germans, Irish, Norwegians and other immigrants also settled in towns and farms across the territory, establishing Catholic and Lutheran institutions. The growing population allowed Wisconsin to gain statehood as the 30th state on May 29, 1848.

Between 1840 and 1850, Wisconsin's non-Indian population had swollen from 31,000 to 305,000. Over a third of residents (110,500) were foreign born, including 38,000 Germans, 28,000 British immigrants from England, Scotland and Wales, and 21,000 Irish. Another third (103,000) were Yankees from New England and western New York state. Only about 63,000 residents in 1850 had been born in Wisconsin.



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