Aromatherapy Diffuser Recipes For Washington

Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in Washington. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.

Focus Aromatherapy Diffuser Recipe For Washington

Aromatherapy RecipesWe live in a society that rewards a scatterbrained, multitasker.  Multitasking is considered a skill.  We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves the quality of work. Aromatherapy blends are great way to help us focus on one task at a time.

Focus Diffuser Blend 1 Focus Diffuser Blend 2
1 part basil 2 parts frankincense
1 part rosemary 2 parts vetiver
2 parts lemon 4 parts chamomile
2 parts peppermint  
2 parts grapefruit  
2 parts lavender  

Reduce Stress Aromatherapy Diffuser Recipe For Washington

Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in Washington. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.  

Aromatherapy Stress Recipe

Stress Relief Diffuser Blend 1 Stress Relief Diffuser Blend 2
4 parts lavender 4 parts lavender
3 parts clary sage 2 parts cedarwood
2 parts ylang ylang 2 parts wild orange
1 part marjoram 1 part ylang ylang

Headache Relief Aromatherapy Diffuser Recipe For Washington

Aromatherapy for HeadacheA headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in Washington.

Headache Relief Blend 1 Headache Relief Blend 2
2 parts marjoram 6 parts peppermint
2 parts thyme 4 parts eucalyptus
2 parts rosemary 2 parts myrrh
2 parts peppermint  
2 parts lavender  

Energy Aromatherapy Diffuser Recipe For Washington

Aromatherapy for EnergyRegular physical activity in Washington can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits. 

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Regular physical activity can help protect you from the following health problems.

Energy Diffuser Blend 1 Energy Diffuser Blend 1
3 parts wild orange 3 parts rosemary
3 parts frankincense 3 parts peppermint
2 parts cinnamon 3 parts lemon

Immune Support Aromatherapy Diffuser Recipe For Washington

The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in Washington. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.

Immune Support Diffuser Blend 1 Immune Support Diffuser Blend 2
2 parts lemon 2 parts rosemary
1 part lime 2 parts clove
2 parts peppermint 2 parts eucalyptus
1 part rosemary 2 parts cinnamon
2 parts eucalyptus 2 parts wild orange
1 part clove  

Sleep Support Aromatherapy Diffuser Recipe For Washington

Aromatherapy for Sleeping Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in Washington. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.

Sleep Support Diffuser Blend 1 Sleep Support Diffuser Blend 2
3 parts vetiver 3 parts lavender
3 parts lavender 2 parts marjoram
2 parts frankincense 1 part orange
  1 part roman chamomile

Insect Repellent Aromatherapy Diffuser Recipe For Washington

Aromatherapy for Insect Repellent Aromatherapy for Insect RepellantInsect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in Washington. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.

Insect Repellent Blend 1 Insect Repellent Blend 2
2 parts lemongrass 1 part lemongrass
2 parts thyme 1 part tea tree
2 parts eucalyptus 1 part thyme
2 drop basil 1 part eucalyptus
  1 part rosemary

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

Washington, State Seal
In 1889, jeweler Charles Talcott designed our first state seal using an ink bottle, silver dollar and a postage stamp. Talcott's brother, L. Grant Talcott, lettered the words, "The Seal of the State of Washington, 1889," and another brother, G.N. Talcott, cut the printing die. More information can be found at the Secretary of State site on the State Seal.

State Flower
Coast Rhododendron
In 1892, before they had the right to vote, Washington women selected the coast rhododendron as the state flower. They wanted an official flower to enter in a floral exhibit at the 1893 World's Fair in Chicago. Six flowers were considered, but the final decision was narrowed to clover and the "rhodie," and voting booths were set up for ladies throughout the state. When the ballots were counted, the rhododendron had been chosen as the Washington state flower. In 1959, the Legislature designated the native species, Rhododendron macrophyllum, as the official flower of the state of Washington.

The State Flag
The state flag and the state seal are similar. Passed in 1923, Washington law describes the flag as having dark green bunting with a state seal in the center. In the late 1890s, a blue and gold military state flag with George Washington's profile on it flew over many cities and towns throughout the state. But when it came to a final decision, the current flag was adopted by the Legislature. According to law, the flag of the United States and the flag of the state shall be prominently installed, displayed and maintained in schools, court rooms and state buildings. For further information about the state flag, check the Secretary of State's web site.

State Tree
Western Hemlock
In 1946, an Oregon newspaper teased Washington for not having a state tree. The Portland Oregonian picked out the western hemlock, Tsuga heterophylla for us, but Washington newspapers decided to choose their own and selected the popular western red cedar. State Representative George Adams of Mason County pleaded with the Legislature to adopt the western hemlock. The hemlock, he said, would become "the backbone of this state's forest industry." Adams' bill passed the Legislature and was signed into law in 1947.

Washington, Washington is a state in the Pacific Northwest region of the United States located north of Oregon, west of Idaho, and south of the Canadian province of British Columbia on the coast of the Pacific Ocean. Named after George Washington, the first President of the United States, the state was made out of the western part of the Washington Territory, which had been ceded by Britain in 1846 in accordance with the Oregon Treaty in the settlement of the Oregon Boundary Dispute. It was admitted to the Union as the 42nd state in 1889. Washington is sometimes referred to as Washington State or the State of Washington to distinguish it from Washington, D.C., the capital of the United States.

Washington is the 18th largest and the 13th most populous state. Approximately 60 percent of Washington's residents live in the Seattle metropolitan area, the center of transportation, business, and industry along the Puget Sound region of the Salish Sea, an inlet of the Pacific Ocean consisting of numerous islands, deep fjords, and bays carved out by glaciers. The remainder of the state consists of deep temperate rainforests in the west, mountain ranges in the west, central, northeast and far southeast, and a semi-arid basin region in the east, central, and south, given over to intensive agriculture. Washington is the second most populous state on the West Coast and in the Western United States, after California.

Washington is a leading lumber producer. Its rugged surface is rich in stands of Douglas fir, hemlock, ponderosa pine, white pine, spruce, larch, and cedar. The state is the biggest producer of apples, hops, pears, red raspberries, spearmint oil, and sweet cherries, and ranks high in the production of apricots, asparagus, dry edible peas, grapes, lentils, peppermint oil, and potatoes. Livestock and livestock products make important contributions to total farm revenue, and the commercial fishing of salmon, halibut, and bottomfish makes a significant contribution to the state's economy.

Manufacturing industries in Washington include aircraft and missiles, shipbuilding and other transportation equipment, lumber, food processing, metals and metal products, chemicals, and machinery. Washington has over 1,000 dams, including the Grand Coulee Dam, built for a variety of purposes including irrigation, power, flood control, and water storage.



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