Aromatherapy Diffuser Recipes For South Carolina
Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in South Carolina. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.
Focus Aromatherapy Diffuser Recipe For South Carolina
We live in a society that rewards a scatter brained, multitasker. Multitasking is considered a skill. We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves quality of work. Aromatherapy blends are are great way to help us focus on one task at a time.
|Focus Diffuser Blend 1||Focus Diffuser Blend 2|
|1 part basil||2 parts frankincense|
|1 part rosemary||2 parts vetiver|
|2 parts lemon||4 parts chamomile|
|2 parts peppermint|
|2 parts grapefruit|
|2 parts lavender|
Reduce Stress Aromatherapy Diffuser Recipe For South Carolina
Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in South Carolina. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.
|Stress Relief Diffuser Blend 1||Stress Relief Diffuser Blend 2|
|4 parts lavender||4 parts lavender|
|3 parts clary sage||2 parts cedarwood|
|2 parts ylang ylang||2 parts wild orange|
|1 part marjoram||1 part ylang ylang|
Headache Relief Aromatherapy Diffuser Recipe For South Carolina
A headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in South Carolina.
|Headache Relief Blend 1||Headache Relief Blend 2|
|2 parts marjoram||6 parts peppermint|
|2 parts thyme||4 parts eucalyptus|
|2 parts rosemary||2 parts myrrh|
|2 parts peppermint|
|2 parts lavender|
Energy Aromatherapy Diffuser Recipe For South Carolina
Regular physical activity in South Carolina can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits.
The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.
Regular physical activity can help protect you from the following health problems.
|Energy Diffuser Blend 1||Energy Diffuser Blend 1|
|3 parts wild orange||3 parts rosemary|
|3 parts frankincense||3 parts peppermint|
|2 parts cinnamon||3 parts lemon|
Immune Support Aromatherapy Diffuser Recipe For South Carolina
The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in South Carolina. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.
|Immune Support Diffuser Blend 1||Immune Support Diffuser Blend 2|
|2 parts lemon||2 parts rosemary|
|1 part lime||2 parts clove|
|2 parts peppermint||2 parts eucalyptus|
|1 part rosemary||2 parts cinnamon|
|2 parts eucalyptus||2 parts wild orange|
|1 part clove|
Sleep Support Aromatherapy Diffuser Recipe For South Carolina
Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in South Carolina. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.
|Sleep Support Diffuser Blend 1||Sleep Support Diffuser Blend 2|
|3 parts vetiver||3 parts lavender|
|3 parts lavender||2 parts marjoram|
|2 parts frankincense||1 part orange|
|1 part roman chamomile|
Insect Repellent Aromatherapy Diffuser Recipe For South Carolina
Insect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in South Carolina. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.
|Insect Repellent Blend 1||Insect Repellent Blend 2|
|2 parts lemongrass||1 part lemongrass|
|2 parts thyme||1 part tea tree|
|2 parts eucalyptus||1 part thyme|
|2 drop basil||1 part eucalyptus|
|1 part rosemary|
Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.
South Carolina, A Brief History of South Carolina
One of the thirteen original colonies, South Carolina has had a rich and varied history. When Spanish and French explorers arrived in the area in the 16th century, they found a land inhabited by many small tribes of Native Americans, the largest of which were the Cherokees and the Catawbas. The first European attempts at settlement failed, but in 1670 a permanent English settlement was established on the coast near present day Charleston. The colony, named Carolina after King Charles I, was divided in 1710 into South Carolina and North Carolina. Settlers from the British Isles, France, and other parts of Europe built plantations throughout the coastal lowcountry, growing profitable crops of rice and indigo. African slaves were brought into the colony in large numbers to provide labor for the plantations, and by 1720 they formed the majority of the population. The port city of Charleston became an important center of commerce and culture. The interior or upcountry, meanwhile, was being slowly settled by small farmers and traders, who pushed the dwindling tribes of Native Americans to the west.
By the time of the American Revolution, South Carolina was one of the richest colonies in America. Its merchants and planters formed a strong governing class, contributing many leaders to the fight for independence. More Revolutionary War battles and skirmishes were fought in South Carolina than any other state, including major engagements at Sullivan's Island, Camden, Kings Mountain, and Cowpens. South Carolina ratified the United States Constitution on May 23, 1788, becoming the eighth state to enter the union.
In the following years, South Carolina grew and prospered. With the invention of the cotton gin, cotton became a major crop, particularly in the upcountry. A new capital city, Columbia , was founded in the center of the state, reducing somewhat the political power of the lowcountry elite. Dissatisfaction with the federal government and its tariff policies grew during this period. In the 1820s South Carolinian John C. Calhoun developed the theory of nullification, by which a state could reject any federal law it considered to be a violation of its rights.
South Carolina, South Carolina is composed of five geographic areas, or physiographic provinces, whose boundaries roughly parallel the Atlantic coastline. South Carolina consist of the subtropical coniferous forest biome that is found through the entire state. The Atlantic Coastal Plain, which can be divided into the Outer and Inner Coastal Plains. From north to south the coast is divided into three separate areas, the Grand Strand, the Santee River Delta, and the Sea Islands. Further inland are the Sandhills, ancient dunes from what used to be South Carolina's coast millions of years ago. The Fall Line, which marks the limit of navigable rivers, runs along the boundary of the Sandhills and the Piedmont, which has rolling hills and clay soils. In the northwest corner of the state are the Blue Ridge Mountains, the smallest geographical region in the state.
South Carolina's coastline contains many salt marshes and estuaries, as well as natural ports such as Georgetown and Charleston. An unusual feature of the coastal plain is a large number of Carolina bays, the origins of which are uncertain. The bays tend to be oval, lining up in a northwest to southeast orientation. The terrain is flat and the soil is composed entirely of recent sediments such as sand, silt, and clay. Areas with better drainage make excellent farmland, though some land is swampy. The natural areas of the coastal plain are part of the Middle Atlantic coastal forests ecoregion.
Just west of the coastal plain is the Sandhills region. The Sandhills are remnants of coastal dunes from a time when the land was sunken or the oceans were higher.
The Upstate region contains the roots of an ancient, eroded mountain chain. It is generally hilly, with thin, stony clay soils, and contains few areas suitable for farming. Much of the Piedmont was once farmed. Due to the changing economics of farming, much of the land is now reforested in Loblolly pine for the lumber industry. These forests are part of the Southeastern mixed forests ecoregion. At the southeastern edge of the Piedmont is the fall line, where rivers drop to the coastal plain. The fall line was an important early source of water power. Mills built to harness this resource encouraged the growth of several cities, including the South Carolina capital, Columbia. The larger rivers are navigable up to the fall line, providing a trade route for mill towns.