Aromatherapy Diffuser Recipes For Oklahoma
Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in Oklahoma. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.
Focus Aromatherapy Diffuser Recipe For Oklahoma
We live in a society that rewards a scatter brained, multitasker. Multitasking is considered a skill. We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves quality of work. Aromatherapy blends are are great way to help us focus on one task at a time.
|Focus Diffuser Blend 1||Focus Diffuser Blend 2|
|1 part basil||2 parts frankincense|
|1 part rosemary||2 parts vetiver|
|2 parts lemon||4 parts chamomile|
|2 parts peppermint|
|2 parts grapefruit|
|2 parts lavender|
Reduce Stress Aromatherapy Diffuser Recipe For Oklahoma
Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in Oklahoma. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.
|Stress Relief Diffuser Blend 1||Stress Relief Diffuser Blend 2|
|4 parts lavender||4 parts lavender|
|3 parts clary sage||2 parts cedarwood|
|2 parts ylang ylang||2 parts wild orange|
|1 part marjoram||1 part ylang ylang|
Headache Relief Aromatherapy Diffuser Recipe For Oklahoma
A headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in Oklahoma.
|Headache Relief Blend 1||Headache Relief Blend 2|
|2 parts marjoram||6 parts peppermint|
|2 parts thyme||4 parts eucalyptus|
|2 parts rosemary||2 parts myrrh|
|2 parts peppermint|
|2 parts lavender|
Energy Aromatherapy Diffuser Recipe For Oklahoma
Regular physical activity in Oklahoma can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits.
The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.
Regular physical activity can help protect you from the following health problems.
|Energy Diffuser Blend 1||Energy Diffuser Blend 1|
|3 parts wild orange||3 parts rosemary|
|3 parts frankincense||3 parts peppermint|
|2 parts cinnamon||3 parts lemon|
Immune Support Aromatherapy Diffuser Recipe For Oklahoma
The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in Oklahoma. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.
|Immune Support Diffuser Blend 1||Immune Support Diffuser Blend 2|
|2 parts lemon||2 parts rosemary|
|1 part lime||2 parts clove|
|2 parts peppermint||2 parts eucalyptus|
|1 part rosemary||2 parts cinnamon|
|2 parts eucalyptus||2 parts wild orange|
|1 part clove|
Sleep Support Aromatherapy Diffuser Recipe For Oklahoma
Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in Oklahoma. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.
|Sleep Support Diffuser Blend 1||Sleep Support Diffuser Blend 2|
|3 parts vetiver||3 parts lavender|
|3 parts lavender||2 parts marjoram|
|2 parts frankincense||1 part orange|
|1 part roman chamomile|
Insect Repellent Aromatherapy Diffuser Recipe For Oklahoma
Insect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in Oklahoma. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.
|Insect Repellent Blend 1||Insect Repellent Blend 2|
|2 parts lemongrass||1 part lemongrass|
|2 parts thyme||1 part tea tree|
|2 parts eucalyptus||1 part thyme|
|2 drop basil||1 part eucalyptus|
|1 part rosemary|
Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.
Oklahoma, The Oklahoma state motto is "Labor Omnia Vincit" - Labor conquers all things. Oklahoma's nickname is the Sooner State. The state song is "Oklahoma!" from the Rodgers and Hammerstein musical of the same name. The state flag is an Osage warrior shield on a field of blue, with the shield crossed by a peace pipe and an olive branch. The Oklahoma state seal shows a pioneer and an Indian shaking hands beneath the Scales of Justice, centered in a star. The star's five rays each contain symbols of the Five Civilized Tribes. Oklahoma's state colors are green and white. The American bison is the Oklahoma state animal. The scissor-tailed flycatcher is the state bird. White or sand bass is the state fish. The state reptile is the Mountain Boomer or collared lizard. Rose rock is the Oklahoma state rock. The redbud is the state tree. The state floral emblem is mistletoe. Oklahoma's state wildflower is the Indian blanket (Gaillardia). The fiddle is the state musical instrument. Indian grass is Oklahoma's state grass. The honeybee is the state insect.
Oklahoma's current population is 3,814,820 (2012, estimated). Oklahoma is comprised of 77 counties. Oklahoma covers 69,919 square miles. Guthrie was the first state capital of Oklahoma. Oklahoma's state capitol is the only one in the world with an oil well drilled beneath it. Oklahoma is the third-largest gas-producing state in the nation. The Nellie Johnstone oil well, located at Johnstone Park in Bartlesville, was the first flowing commercial well in the world. The world's largest air materiel center is Tinker Air Force Base in Midwest City. Fort Sill at Lawton is the Army's principal artillery school. Pawhuska had the first Boy Scout troop in America (1909). Sylvan Goldman of Oklahoma created the first rolling supermarket cart. The first parking meter was created in Oklahoma and installed in Oklahoma City in 1935. Oklahoma has 43 colleges and universities. Oklahoma is the winter quarters for more circuses than any other state. Oklahoma's average annual temperature is a pleasant 60.5 degrees. Geography
Oklahoma is linked to the world's waters by the McClellan-Kerr Navigation System, which flows on the Arkansas River through Arkansas to the Mississippi River to the Gulf of Mexico.
Oklahoma, The name Oklahoma comes from the Choctaw phrase okla humma, literally meaning red people. Choctaw Chief Allen Wright suggested the name in 1866 during treaty negotiations with the federal government regarding the use of Indian Territory, in which he envisioned an all-Indian state controlled by the United States Superintendent of Indian Affairs. Equivalent to the English word Indian, okla humma was a phrase in the Choctaw language used to describe Native American people as a whole. Oklahoma later became the de facto name for Oklahoma Territory, and it was officially approved in 1890, two years after the area was opened to white settlers.
Oklahoma is the 20th largest state in the United States, covering an area of 69,898 square miles (181,035 km2), with 68,667 square miles (177847 km2) of land and 1,281 square miles (3,188 km2) of water. It is one of six states on the Frontier Strip and lies partly in the Great Plains near the geographical center of the 48 contiguous states. It is bounded on the east by Arkansas and Missouri, on the north by Kansas, on the northwest by Colorado, on the far west by New Mexico, and on the south and near-west by Texas.
The western edge of the Oklahoma panhandle is out of alignment with its Texas border. The Oklahoma/New Mexico border is actually 2.1 to 2.2 miles east of the Texas line. The border between Texas and New Mexico was set first as a result of a survey by Spain in 1819. It was then set along the 103rd Meridian. In the 1890s, when Oklahoma was formally surveyed using more accurate surveying equipment and techniques, it was discovered that the Texas line was not set along the 103rd Meridian. Surveying techniques were not as accurate in 1819, and the actual 103rd Meridian was approximately 2.2 miles to the east. It was much easier to leave the mistake as it was than for Texas to cede land to New Mexico to correct the original surveying error. The placement of the Oklahoma/New Mexico border represents the true 103rd Meridian.
Cimarron County in Oklahoma's panhandle is the only county in the United States that touches four other states: New Mexico, Texas, Colorado and Kansas.