Aromatherapy Diffuser Recipes For New Hampshire

Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in New Hampshire. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.

Focus Aromatherapy Diffuser Recipe For New Hampshire

Aromatherapy RecipesWe live in a society that rewards a scatter brained, multitasker.  Multitasking is considered a skill.  We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves quality of work. Aromatherapy blends are are great way to help us focus on one task at a time.

Focus Diffuser Blend 1 Focus Diffuser Blend 2
1 part basil 2 parts frankincense
1 part rosemary 2 parts vetiver
2 parts lemon 4 parts chamomile
2 parts peppermint  
2 parts grapefruit  
2 parts lavender  

Reduce Stress Aromatherapy Diffuser Recipe For New Hampshire

Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in New Hampshire. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.  

Aromatherapy Stress Recipe

Stress Relief Diffuser Blend 1 Stress Relief Diffuser Blend 2
4 parts lavender 4 parts lavender
3 parts clary sage 2 parts cedarwood
2 parts ylang ylang 2 parts wild orange
1 part marjoram 1 part ylang ylang

Headache Relief Aromatherapy Diffuser Recipe For New Hampshire

Aromatherapy for HeadacheA headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in New Hampshire.

Headache Relief Blend 1 Headache Relief Blend 2
2 parts marjoram 6 parts peppermint
2 parts thyme 4 parts eucalyptus
2 parts rosemary 2 parts myrrh
2 parts peppermint  
2 parts lavender  

Energy Aromatherapy Diffuser Recipe For New Hampshire

Aromatherapy for EnergyRegular physical activity in New Hampshire can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits. 

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Regular physical activity can help protect you from the following health problems.

Energy Diffuser Blend 1 Energy Diffuser Blend 1
3 parts wild orange 3 parts rosemary
3 parts frankincense 3 parts peppermint
2 parts cinnamon 3 parts lemon

Immune Support Aromatherapy Diffuser Recipe For New Hampshire

The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in New Hampshire. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.

Immune Support Diffuser Blend 1 Immune Support Diffuser Blend 2
2 parts lemon 2 parts rosemary
1 part lime 2 parts clove
2 parts peppermint 2 parts eucalyptus
1 part rosemary 2 parts cinnamon
2 parts eucalyptus 2 parts wild orange
1 part clove  

Sleep Support Aromatherapy Diffuser Recipe For New Hampshire

Aromatherapy for Sleeping Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in New Hampshire. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.

Sleep Support Diffuser Blend 1 Sleep Support Diffuser Blend 2
3 parts vetiver 3 parts lavender
3 parts lavender 2 parts marjoram
2 parts frankincense 1 part orange
  1 part roman chamomile

Insect Repellent Aromatherapy Diffuser Recipe For New Hampshire

Aromatherapy for Insect Repellent Aromatherapy for Insect RepellantInsect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in New Hampshire. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.

Insect Repellent Blend 1 Insect Repellent Blend 2
2 parts lemongrass 1 part lemongrass
2 parts thyme 1 part tea tree
2 parts eucalyptus 1 part thyme
2 drop basil 1 part eucalyptus
  1 part rosemary

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

New Hampshire, Interested in learning what there is to see and do in New Hampshire? There is something special about the Granite State. Whether it is your first trip or if you are a frequent visitor, there’s always something happening in New Hampshire. The resources below will help you identify what’s happening, where, when, and what you need to be a part of it. Travel maps, event calendar, a list of historical sites, parks, and attractions are among the resources you will find here.

Traveling to New Hampshire? The VisitNH site suggests numerous ways of traveling to and through our beautiful State. You can get here by air, by car, bus, truck, by train, and possibly by cruise ship! The Manchester-Boston Regional Airport, Manchester, NH, is located approximately fifty miles from Boston. It is a modern airport, the fourth largest in New England!

Residents
New Hampshire living offers it all... the seashore, mountains, lakes, four distinct seasons, beautiful scenery, colleges, universities and, no income tax nor sales tax. New Hampshire offers the ability to be at the seashore in the morning and later in the day at the mountains. The city of Nashua, rated as the top city in the country in which to live, along with Manchester, and Concord, offer cultural events, seasonal events, museums, in addition to colleges and universities. On the outskirts of the cities, small towns thrive. It’s New England at its best; apple festivals, strawberry festivals, craft fairs, band concerts, fireworks on the 4th of July, picnics with family and friends.

As a resident of New Hampshire, you may have questions on where to find information about your town, where to vote, where to and how to register your vehicles. This page has gathered these web resources together to make your quest for information easier.

New Hampshire, In January 1776 it became the first of the British North American colonies to establish a government independent of the Kingdom of Great Britain's authority and it was the first to establish its own state constitution. Six months later, it became one of the original 13 states that founded the United States of America, and in June 1788 it was the ninth state to ratify the Constitution, bringing that document into effect.

Concord is the state capital, while Manchester is the largest city in the state. It has no general sales tax, nor is personal income (other than interest and dividends) taxed at either the state or local level. It is known for the New Hampshire primary, the first primary in the U.S. presidential election cycle. Its license plates carry the state motto, "Live Free or Die". The motto comes from a statement written by the Revolutionary War general John Stark, hero of the Battle of Bennington. The state's nickname, "The Granite State", refers to its extensive granite formations and quarries.

Among prominent individuals from New Hampshire are founding father Nicholas Gilman, Senator Daniel Webster, Revolutionary War hero John Stark, editor Horace Greeley, founder of the Christian Science religion Mary Baker Eddy, poet Robert Frost, astronaut Alan Shepard, rock musician Ronnie James Dio, author Dan Brown, actor Adam Sandler, inventor Dean Kamen, comedian Sarah Silverman, and President of the United States Franklin Pierce.

With some of the largest ski mountains on the East Coast, New Hampshire's major recreational attractions include skiing, snowmobiling, and other winter sports, hiking and mountaineering, observing the fall foliage, summer cottages along many lakes and the seacoast, motor sports at the New Hampshire Motor Speedway, and Motorcycle Week, a popular motorcycle rally held in Weirs Beach near Laconia in June. The White Mountain National Forest links the Vermont and Maine portions of the Appalachian Trail, and boasts the Mount Washington Auto Road, where visitors may drive to the top of 6,288-foot (1,917 m) Mount Washington.

In the flatter southwest corner of New Hampshire, the landmark Mount Monadnock has given its name to a class of earth-forms – a monadnock – signifying, in geomorphology, any isolated resistant peak rising from a less resistant eroded plain.



Pick Your City in NH

  1. Carson City (NH)

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