Aromatherapy Diffuser Recipes For Maryland

Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in Maryland. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.

Focus Aromatherapy Diffuser Recipe For Maryland

Aromatherapy RecipesWe live in a society that rewards a scatter brained, multitasker.  Multitasking is considered a skill.  We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves quality of work. Aromatherapy blends are are great way to help us focus on one task at a time.

Focus Diffuser Blend 1 Focus Diffuser Blend 2
1 part basil 2 parts frankincense
1 part rosemary 2 parts vetiver
2 parts lemon 4 parts chamomile
2 parts peppermint  
2 parts grapefruit  
2 parts lavender  

Reduce Stress Aromatherapy Diffuser Recipe For Maryland

Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in Maryland. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.  

Aromatherapy Stress Recipe

Stress Relief Diffuser Blend 1 Stress Relief Diffuser Blend 2
4 parts lavender 4 parts lavender
3 parts clary sage 2 parts cedarwood
2 parts ylang ylang 2 parts wild orange
1 part marjoram 1 part ylang ylang

Headache Relief Aromatherapy Diffuser Recipe For Maryland

Aromatherapy for HeadacheA headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in Maryland.

Headache Relief Blend 1 Headache Relief Blend 2
2 parts marjoram 6 parts peppermint
2 parts thyme 4 parts eucalyptus
2 parts rosemary 2 parts myrrh
2 parts peppermint  
2 parts lavender  

Energy Aromatherapy Diffuser Recipe For Maryland

Aromatherapy for EnergyRegular physical activity in Maryland can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits. 

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Regular physical activity can help protect you from the following health problems.

Energy Diffuser Blend 1 Energy Diffuser Blend 1
3 parts wild orange 3 parts rosemary
3 parts frankincense 3 parts peppermint
2 parts cinnamon 3 parts lemon

Immune Support Aromatherapy Diffuser Recipe For Maryland

The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in Maryland. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.

Immune Support Diffuser Blend 1 Immune Support Diffuser Blend 2
2 parts lemon 2 parts rosemary
1 part lime 2 parts clove
2 parts peppermint 2 parts eucalyptus
1 part rosemary 2 parts cinnamon
2 parts eucalyptus 2 parts wild orange
1 part clove  

Sleep Support Aromatherapy Diffuser Recipe For Maryland

Aromatherapy for Sleeping Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in Maryland. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.

Sleep Support Diffuser Blend 1 Sleep Support Diffuser Blend 2
3 parts vetiver 3 parts lavender
3 parts lavender 2 parts marjoram
2 parts frankincense 1 part orange
  1 part roman chamomile

Insect Repellent Aromatherapy Diffuser Recipe For Maryland

Aromatherapy for Insect Repellent Aromatherapy for Insect RepellantInsect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in Maryland. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.

Insect Repellent Blend 1 Insect Repellent Blend 2
2 parts lemongrass 1 part lemongrass
2 parts thyme 1 part tea tree
2 parts eucalyptus 1 part thyme
2 drop basil 1 part eucalyptus
  1 part rosemary

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

Maryland, Women in technology are a driving force behind Maryland’s position as a technology powerhouse. In fact, Maryland ranks second among the states in the ratio of female to male workers in IT occupations (24%), according to ComTIA’s Cyberstates analysis. The national average for women who hold computer and mathematical positions is 26.5%, however in Baltimore, women hold 31.2% of these positions. This, combined with a below average gender pay gap, puts Baltimore fourth in SmartAsset’s “Best Cities for Women in Tech” rankings.

See a trend? We do.

We saw an even greater trend when we started researching to find some of the state’s female tech leaders. There are so many women leading technology companies, conducting critical government work in technology, and breaking new ground in developing new technologies. It’s not just a few names out there. There are countless women in technology who are thriving here in Maryland.

As mission operations manager, Alice Bowman leads the team controlling NASA’s New Horizons spacecraft on its voyage to Pluto and beyond, from “mission control” at the Johns Hopkins University Applied Physics Laboratory in Laurel, Maryland. She joined the Johns Hopkins Applied Physics Laboratory in 1997, and has served on various spacecraft teams such as the Midcourse Space Experiment, CONTOUR and New Horizons.

A serial entrepreneur, Sharon Brackett has helped found and lead technology companies for the past decade. In 2011 she founded Tiresias Technologies, Inc. to address the unique technical needs of government and commercial interests in the Baltimore/Washington corridor. In January 2015 she was appointed as Engineer In Residence for 3D Maryland. She is a team member of the HoCo STEAM initiative and a steering committee member of Women In Technology of Central Maryland.

Jan Baum leads the charge in building a 21st century 3D Printing/Additive Manufacturing (3DP/AM) industry in the region. She has instituted industry best practices for Maryland, and has established multiple innovation and prototyping labs educating future workforce leaders and helping businesses compete using 3DP/AM technologies. In addition to leading the 3D Innovation Institute as Executive Director, Jan Baum is Principal at J. Baum + Associates LLC and a full professor.

Maryland, Maryland is a state located in the Mid-Atlantic region of the United States, bordering Virginia, West Virginia, and Washington, D.C. to its south and west; Pennsylvania to its north; and Delaware to its east. The state's largest city is Baltimore, and its capital is Annapolis. Among its occasional nicknames are Old Line State, the Free State, and the Chesapeake Bay State. The state is named after Queen Henrietta Maria, wife of King Charles I of England and mother of Charles II and James II.

One of the original Thirteen Colonies, Maryland is considered to be the birthplace of religious freedom in America, when it was formed in the early 17th century as an intended refuge for persecuted Catholics from England by George Calvert. George Calvert was the first Lord of Baltimore and the first English proprietor of the then-Maryland colonial grant. Maryland was the seventh state to ratify the United States Constitution, and played a pivotal role in the founding of Washington, D.C., which was established on land donated by the state.

Maryland is one of the smallest states in terms of area, as well as one of the most densely populated, with around 6 million residents. With its close proximity to the nation's capital, and a highly diversified economy spanning manufacturing, services, and biotechnology, Maryland has the highest median household income of any state.

As is typical of states on the East Coast, Maryland's plant life is abundant and healthy. A good dose of annual precipitation helps to support many types of plants, including seagrass and various reeds at the smaller end of the spectrum to the gigantic Wye Oak, a huge example of white oak, the state tree, which can grow in excess of 70 feet (21 m) tall.

Middle Atlantic coastal forests, typical of the southeastern Atlantic coastal plain, grow around Chesapeake Bay and on the Delmarva Peninsula. Moving west, a mixture of Northeastern coastal forests and Southeastern mixed forests cover the central part of the state. The Appalachian Mountains of western Maryland are home to Appalachian-Blue Ridge forests. These give way to Appalachian mixed mesophytic forests near the West Virginia border.



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