Aromatherapy Diffuser Recipes For Louisiana

Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in Louisiana. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.

Focus Aromatherapy Diffuser Recipe For Louisiana

Aromatherapy RecipesWe live in a society that rewards a scatter brained, multitasker.  Multitasking is considered a skill.  We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves quality of work. Aromatherapy blends are are great way to help us focus on one task at a time.

Focus Diffuser Blend 1 Focus Diffuser Blend 2
1 part basil 2 parts frankincense
1 part rosemary 2 parts vetiver
2 parts lemon 4 parts chamomile
2 parts peppermint  
2 parts grapefruit  
2 parts lavender  

Reduce Stress Aromatherapy Diffuser Recipe For Louisiana

Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in Louisiana. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.  

Aromatherapy Stress Recipe

Stress Relief Diffuser Blend 1 Stress Relief Diffuser Blend 2
4 parts lavender 4 parts lavender
3 parts clary sage 2 parts cedarwood
2 parts ylang ylang 2 parts wild orange
1 part marjoram 1 part ylang ylang

Headache Relief Aromatherapy Diffuser Recipe For Louisiana

Aromatherapy for HeadacheA headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in Louisiana.

Headache Relief Blend 1 Headache Relief Blend 2
2 parts marjoram 6 parts peppermint
2 parts thyme 4 parts eucalyptus
2 parts rosemary 2 parts myrrh
2 parts peppermint  
2 parts lavender  

Energy Aromatherapy Diffuser Recipe For Louisiana

Aromatherapy for EnergyRegular physical activity in Louisiana can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits. 

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Regular physical activity can help protect you from the following health problems.

Energy Diffuser Blend 1 Energy Diffuser Blend 1
3 parts wild orange 3 parts rosemary
3 parts frankincense 3 parts peppermint
2 parts cinnamon 3 parts lemon

Immune Support Aromatherapy Diffuser Recipe For Louisiana

The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in Louisiana. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.

Immune Support Diffuser Blend 1 Immune Support Diffuser Blend 2
2 parts lemon 2 parts rosemary
1 part lime 2 parts clove
2 parts peppermint 2 parts eucalyptus
1 part rosemary 2 parts cinnamon
2 parts eucalyptus 2 parts wild orange
1 part clove  

Sleep Support Aromatherapy Diffuser Recipe For Louisiana

Aromatherapy for Sleeping Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in Louisiana. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.

Sleep Support Diffuser Blend 1 Sleep Support Diffuser Blend 2
3 parts vetiver 3 parts lavender
3 parts lavender 2 parts marjoram
2 parts frankincense 1 part orange
  1 part roman chamomile

Insect Repellent Aromatherapy Diffuser Recipe For Louisiana

Aromatherapy for Insect Repellent Aromatherapy for Insect RepellantInsect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in Louisiana. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.

Insect Repellent Blend 1 Insect Repellent Blend 2
2 parts lemongrass 1 part lemongrass
2 parts thyme 1 part tea tree
2 parts eucalyptus 1 part thyme
2 drop basil 1 part eucalyptus
  1 part rosemary

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

Louisiana, People
There is a rich diversity of peoples in Louisiana. They include the original Indian inhabitants, plus the descendants of a variety of settlers, among whom were the French, Spanish, English, German, Acadians, West Indians, Africans, Irish and Italians and now include almost every nationality on earth.

The original French colonists were soon joined by the Spanish and Acadians, and later by French aristocrats fleeing slave revolts in the West Indies or the horrors of the French Revolution. As part of Louisiana's French legacy counties are called "parishes."

Early French and Spanish settlers influenced the legal system in Louisiana. Despite popular belief, it is incorrect to say that the Louisiana Civil Code is, or stems from, the Napoleonic Code. Although the developing Napoleonic Code influenced Louisiana law, the Napolenoic Code was not enacted until 1804, one year after the Louisiana Purchase. A main source of Louisiana jurisprudence may in fact be Spanish. The resulting system of "civil law" in the Louisiana does differ from the "common-law" systems in the other 49 states.

Ironically, it was the Spanish who built many of the colonial structures that still stand in the "French Quarter" of New Orleans, and Spanish is still spoken in some communities, particularly in St. Bernard Parish below New Orleans. Hundreds of German families were recruited in 1719 by the Company of the West (which held the French royal charter for the development of Louisiana), and those sturdy pioneers settled upriver from New Orleans along a section of the Mississippi River that is still called the Cote des Allemands ("German Coast"). The parishes north of Lake Pontchartrain (the sixth largest lake in the U.S.) and east of the Mississippi River were once a part of British West Florida, occupied by English planters and military in the 1700s.

Bernardo de Galvez, Louisiana's Spanish governor and an American ally in the Revolution, prevented the further development of a British stronghold in the Mississippi Valley by capturing British forts at Manchac and Baton Rouge in 1779. Some years later, in 1810, citizens of the "Florida Parishes" staged the West Florida Rebellion against Spanish authority in the region. They established the West Florida Republic, which enjoyed independence briefly before joining the American territory that had been acquired from France through the Louisiana Purchase of 1803.

Louisiana, The Gulf of Mexico did not exist 250 million years ago when there was but one supercontinent, Pangea. As Pangea split apart, the Atlantic Ocean and Gulf of Mexico opened. Louisiana slowly developed, over millions of years, from water into land, and from north to south. The oldest rocks are exposed in the north, in areas such as the Kisatchie National Forest. The oldest rocks date back to the early Tertiary Era, some 60 million years ago. The history of the formation of these rocks can be found in D. Spearing's Roadside Geology of Louisiana.

The youngest parts of the state were formed during the last 7,500 years as successive deltas of the Mississippi River: the Maringouin, Teche, St. Bernard, Lafourche, the modern Mississippi, and now the Atchafalaya. The sediments were carried from north to south by the Mississippi River.

In between the Tertiary rocks of the north, and the relatively new sediments along the coast, is a vast belt known as the Pleistocene Terraces. Their age and distribution can be largely related to the rise and fall of sea levels during past ice ages. In general, the northern terraces have had sufficient time for rivers to cut deep channels, while the newer terraces tend to be much flatter.

Salt domes are also found in Louisiana. Their origin can be traced back to the early Gulf of Mexico, when the shallow ocean had high rates of evaporation. There are several hundred salt domes in the state; one of the most familiar is Avery Island. Salt domes are important not only as a source of salt; they also serve as underground traps for oil and gas.

The alluvial region includes low swamp lands, coastal marshlands and beaches, and barrier islands that cover about 20,000 square miles (52,000 km2). This area lies principally along the Gulf of Mexico and the Mississippi River, which traverses the state from north to south for a distance of about 600 miles (1,000 km) and empties into the Gulf of Mexico; the Red River; the Ouachita River and its branches; and other minor streams (some of which are called bayous).



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