Aromatherapy Diffuser Recipes For Kentucky

Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in Kentucky. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.

Focus Aromatherapy Diffuser Recipe For Kentucky

Aromatherapy RecipesWe live in a society that rewards a scatter brained, multitasker.  Multitasking is considered a skill.  We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves quality of work. Aromatherapy blends are are great way to help us focus on one task at a time.

Focus Diffuser Blend 1 Focus Diffuser Blend 2
1 part basil 2 parts frankincense
1 part rosemary 2 parts vetiver
2 parts lemon 4 parts chamomile
2 parts peppermint  
2 parts grapefruit  
2 parts lavender  

Reduce Stress Aromatherapy Diffuser Recipe For Kentucky

Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in Kentucky. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.  

Aromatherapy Stress Recipe

Stress Relief Diffuser Blend 1 Stress Relief Diffuser Blend 2
4 parts lavender 4 parts lavender
3 parts clary sage 2 parts cedarwood
2 parts ylang ylang 2 parts wild orange
1 part marjoram 1 part ylang ylang

Headache Relief Aromatherapy Diffuser Recipe For Kentucky

Aromatherapy for HeadacheA headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in Kentucky.

Headache Relief Blend 1 Headache Relief Blend 2
2 parts marjoram 6 parts peppermint
2 parts thyme 4 parts eucalyptus
2 parts rosemary 2 parts myrrh
2 parts peppermint  
2 parts lavender  

Energy Aromatherapy Diffuser Recipe For Kentucky

Aromatherapy for EnergyRegular physical activity in Kentucky can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits. 

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Regular physical activity can help protect you from the following health problems.

Energy Diffuser Blend 1 Energy Diffuser Blend 1
3 parts wild orange 3 parts rosemary
3 parts frankincense 3 parts peppermint
2 parts cinnamon 3 parts lemon

Immune Support Aromatherapy Diffuser Recipe For Kentucky

The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in Kentucky. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.

Immune Support Diffuser Blend 1 Immune Support Diffuser Blend 2
2 parts lemon 2 parts rosemary
1 part lime 2 parts clove
2 parts peppermint 2 parts eucalyptus
1 part rosemary 2 parts cinnamon
2 parts eucalyptus 2 parts wild orange
1 part clove  

Sleep Support Aromatherapy Diffuser Recipe For Kentucky

Aromatherapy for Sleeping Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in Kentucky. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.

Sleep Support Diffuser Blend 1 Sleep Support Diffuser Blend 2
3 parts vetiver 3 parts lavender
3 parts lavender 2 parts marjoram
2 parts frankincense 1 part orange
  1 part roman chamomile

Insect Repellent Aromatherapy Diffuser Recipe For Kentucky

Aromatherapy for Insect Repellent Aromatherapy for Insect RepellantInsect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in Kentucky. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.

Insect Repellent Blend 1 Insect Repellent Blend 2
2 parts lemongrass 1 part lemongrass
2 parts thyme 1 part tea tree
2 parts eucalyptus 1 part thyme
2 drop basil 1 part eucalyptus
  1 part rosemary

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

Kentucky, Reddam Racing LLC’s Nyquist added yet another major triumph to his spotless resume when capturing the 142nd running of the Kentucky Derby (G1) on Saturday under the Twin Spires at Churchill Downs.

Trained by Doug O’Neill and ridden by Mario Guiterrez, the bay son of Uncle Mo attended the early pace set by Danzing Candy, who was also tracked by Gun Runner to his outside. Those three headed into the final turn together, but Danzing Candy faded as Nyquist and Gun Runner continued their battle in the lane.

Gun Runner proved no match for Nyquist, who drew off only to have Exaggerator whittle away at his final margin in the shadow of the wire. Nonetheless, the 2-1 favorite was a comfortable winner by those in Kentucky while finishing 1 1/4 miles over the fast main track in 2:01.31. Nyquist paid $6.60 as the 2-1 favorite in the Run for the Roses. Exaggerator got the best of Gun Runner, who in turn was on top of a blanket finish that included Mohaymen in fourth and Suddenbreakingnews in fifth.

Nyquist is now a perfect eight-for-eight in his career, with seven of those wins coming in graded events. Among those are the Breeders’ Cup Juvenile (G1), Florida Derby (G1), FrontRunner (G1) and Del Mar Futurity (G1).

The Breeders’ Cup Juvenile victory and his unbeaten mark saw Nyquist honored with an Eclipse Award as the 2015 champion two-year-old male. The Kentucky-bred colt is the first registered foal out of the Forestry mare Seeking Gabrielle and comes from the same female family as Grade 1 victors Sahara Sky and Bachelor Beau.

The Kentucky Horse Racing Commission (KHRC) is an independent agency of state government charged with the responsibility of regulating the conduct of horse racing and pari-mutuel wagering on horse racing and related activities within the Commonwealth of Kentucky. The KHRC is a leader in both the safety and integrity of the sport as well as the welfare of the horse. The KHRC’s passion and commitment is evident in the adoption of steroid bans, riding crop rule, standardbred whip rule, higher standards for animal welfare, and amended regulations for licensing and racing associations.

Kentucky, Kentucky (Listeni/kənˈtʌki/, kən-tu-kee), officially the Commonwealth of Kentucky, is a state located in the east south-central region of the United States. Kentucky is one of four U.S. states constituted as a commonwealth (the others being Virginia, Pennsylvania, and Massachusetts). Originally a part of Virginia, in 1792 Kentucky became the 15th state to join the Union. Kentucky is the 37th most extensive and the 26th most populous of the 50 United States.

Kentucky is known as the "Bluegrass State", a nickname based on the bluegrass found in many of its pastures due to the fertile soil. One of the major regions in Kentucky is the Bluegrass Region in central Kentucky which houses two of its major cities, Louisville and Lexington. It is a land with diverse environments and abundant resources, including the world's longest cave system, Mammoth Cave National Park, the greatest length of navigable waterways and streams in the contiguous United States, and the two largest man-made lakes east of the Mississippi River.

Kentucky is also known for horse racing, bourbon distilleries, the historic site My Old Kentucky Home, automobile manufacturing, tobacco, bluegrass music, college basketball, and Kentucky Fried Chicken.

Kentucky is situated in the Upland South. A significant portion of eastern Kentucky is part of Appalachia.

Kentucky borders seven states, from the Midwest and the Southeast. West Virginia lies to the east, Virginia to the southeast, Tennessee to the south, Missouri to the west, Illinois and Indiana to the northwest, and Ohio to the north and northeast. Only Missouri and Tennessee, both of which border eight states, touch more.

Kentucky's northern border is formed by the Ohio River and its western border by the Mississippi River. The official state borders are based on the courses of the rivers as they existed when Kentucky became a state in 1792. In several places, the rivers have changed courses away from the original borders. For instance, northbound travelers on US 41 from Henderson, after crossing the Ohio River, will be in Kentucky for about two miles. Ellis Park, a thoroughbred racetrack, is located in this small piece of Kentucky. Waterworks Road is part of the only land border between Indiana and Kentucky.



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