Aromatherapy Diffuser Recipes For Hawaii

Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in Hawaii. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.

Focus Aromatherapy Diffuser Recipe For Hawaii

Aromatherapy RecipesWe live in a society that rewards a scatter brained, multitasker.  Multitasking is considered a skill.  We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves quality of work. Aromatherapy blends are are great way to help us focus on one task at a time.

Focus Diffuser Blend 1 Focus Diffuser Blend 2
1 part basil 2 parts frankincense
1 part rosemary 2 parts vetiver
2 parts lemon 4 parts chamomile
2 parts peppermint  
2 parts grapefruit  
2 parts lavender  

Reduce Stress Aromatherapy Diffuser Recipe For Hawaii

Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in Hawaii. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.  

Aromatherapy Stress Recipe

Stress Relief Diffuser Blend 1 Stress Relief Diffuser Blend 2
4 parts lavender 4 parts lavender
3 parts clary sage 2 parts cedarwood
2 parts ylang ylang 2 parts wild orange
1 part marjoram 1 part ylang ylang

Headache Relief Aromatherapy Diffuser Recipe For Hawaii

Aromatherapy for HeadacheA headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in Hawaii.

Headache Relief Blend 1 Headache Relief Blend 2
2 parts marjoram 6 parts peppermint
2 parts thyme 4 parts eucalyptus
2 parts rosemary 2 parts myrrh
2 parts peppermint  
2 parts lavender  

Energy Aromatherapy Diffuser Recipe For Hawaii

Aromatherapy for EnergyRegular physical activity in Hawaii can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits. 

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Regular physical activity can help protect you from the following health problems.

Energy Diffuser Blend 1 Energy Diffuser Blend 1
3 parts wild orange 3 parts rosemary
3 parts frankincense 3 parts peppermint
2 parts cinnamon 3 parts lemon

Immune Support Aromatherapy Diffuser Recipe For Hawaii

The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in Hawaii. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.

Immune Support Diffuser Blend 1 Immune Support Diffuser Blend 2
2 parts lemon 2 parts rosemary
1 part lime 2 parts clove
2 parts peppermint 2 parts eucalyptus
1 part rosemary 2 parts cinnamon
2 parts eucalyptus 2 parts wild orange
1 part clove  

Sleep Support Aromatherapy Diffuser Recipe For Hawaii

Aromatherapy for Sleeping Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in Hawaii. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.

Sleep Support Diffuser Blend 1 Sleep Support Diffuser Blend 2
3 parts vetiver 3 parts lavender
3 parts lavender 2 parts marjoram
2 parts frankincense 1 part orange
  1 part roman chamomile

Insect Repellent Aromatherapy Diffuser Recipe For Hawaii

Aromatherapy for Insect Repellent Aromatherapy for Insect RepellantInsect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in Hawaii. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.

Insect Repellent Blend 1 Insect Repellent Blend 2
2 parts lemongrass 1 part lemongrass
2 parts thyme 1 part tea tree
2 parts eucalyptus 1 part thyme
2 drop basil 1 part eucalyptus
  1 part rosemary

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

Hawaii, Hawai‘i’s State Park System is composed of 51 state parks encompassing approximately 30,000 acres on the 5 major islands. These parks offer varied outdoor recreation and heritage opportunities. The park environments range from landscaped grounds with developed facilities to wildland areas with trails and primitive facilities.

The Hawaii outdoor recreation program offers a diversity of coastal and wildland recreational experiences, including picnicking, camping, lodging, ocean swimming, snorkeling, surfing, sunbathing, beach play, fishing, sightseeing, hiking, pleasure walking, and backpacking. The heritage program protects, preserves, and interprets excellent examples of Hawai‘i’s natural and cultural heritage. The exceptional scenic areas are managed for their aesthetic values while vantage points are developed for their superb views of our Hawaiian landscape.

We invite you to experience Hawai‘i’s special environment, learn more about its unique history, and participate in the outdoor recreational opportunities by visiting our parks. But these uniquely Hawaiian resources are fragile and irreplaceable. So as you visit, please help us protect these resources for future generations. The park offers commanding views of the lush, amphitheater-headed Kalalau Valley from 4000 feet elevation. Wildland picnicking, tent camping and lodging. Hiking in native rain forest and along rim of Waimea Canyon; additional trails in neighboring forest reserves. Excellent area for observation of native plants, forest birds and insects. Seasonal plum picking and trout fishing. Pig hunting in public hunting area.

Braving a long and rutted dirt road rewards the traveler with a stunning beach park. Picnicking and tent camping on wild coastline with large sand beach backed by dunes. Scenic setting, colorful sunsets and good views of the high sea cliffs of Nāpali Coast. Swimming in Hawaii in summer during calm conditions; shore fishing. Beware of strong, offshore currents. Hot, dry area. Nāpali Coast is a very special place. The pali, or cliffs, provide a rugged grandeur of deep, narrow valleys ending abruptly at the sea. Waterfalls and swift flowing streams continue to cut these narrow valleys while the sea carves cliffs at their mouths. Extensive stone walled terraces can still be found on the valley bottoms where Hawaiians once lived and cultivated taro.

Hawaii, The state encompasses nearly the entire volcanic Hawaiian archipelago, which comprises hundreds of islands spread over 1,500 miles (2,400 km). At the southeastern end of the archipelago, the eight main islands are—in order from northwest to southeast: NiÊ»ihau, KauaÊ»i, OÊ»ahu, MolokaÊ»i, LānaÊ»i, KahoÊ»olawe, Maui and the Island of HawaiÊ»i. The last is the largest island in the group; it is often called the "Big Island" or "HawaiÊ»i Island" to avoid confusion with the state or archipelago. The archipelago is physiographically and ethnologically part of the Polynesian subregion of Oceania.

Hawaii's diverse natural scenery, warm tropical climate, abundance of public beaches, oceanic surroundings, and active volcanoes make it a popular destination for tourists, surfers, biologists, and volcanologists. Because of its central location in the Pacific and 19th-century labor migration, Hawaii's culture is strongly influenced by North American and Asian cultures, in addition to its indigenous Hawaiian culture. Hawaii has over a million permanent residents, along with many visitors and U.S. military personnel. Its capital is Honolulu on the island of OÊ»ahu. A somewhat divisive political issue arose in 1978 when the Constitution of the State of Hawaii added Hawaiian as a second official state language. The title of the state constitution is The Constitution of the State of Hawaii. Article XV, Section 1 of the Constitution uses The State of Hawaii.

Diacritics were not used because the document, drafted in 1949, predates the use of the okina (ʻ) and the kahakō in modern Hawaiian orthography. The exact spelling of the state's name in the islands' language is Hawaiʻi. In the Hawaii Admission Act that granted Hawaiian statehood, the federal government recognized Hawaii as the official state name. Official government publications, as well as department and office titles, use the traditional Hawaiian spelling with no symbols for glottal stops or vowel length. In contrast, the National and State Parks Services, the University of Hawaiʻi and some private enterprises implement these symbols. A precedent for changes to U.S. state names was set in 1780 when the Massachusetts Bay State changed its name to the Commonwealth of Massachusetts and in the 1820s when the Territory of Arkansaw changed the spelling of its name to the Territory of Arkansas



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