Aromatherapy Diffuser Recipes For Dist of Columbia

Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in Dist of Columbia. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.

Focus Aromatherapy Diffuser Recipe For Dist of Columbia

Aromatherapy RecipesWe live in a society that rewards a scatter brained, multitasker.  Multitasking is considered a skill.  We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves quality of work. Aromatherapy blends are are great way to help us focus on one task at a time.

Focus Diffuser Blend 1 Focus Diffuser Blend 2
1 part basil 2 parts frankincense
1 part rosemary 2 parts vetiver
2 parts lemon 4 parts chamomile
2 parts peppermint  
2 parts grapefruit  
2 parts lavender  

Reduce Stress Aromatherapy Diffuser Recipe For Dist of Columbia

Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in Dist of Columbia. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.  

Aromatherapy Stress Recipe

Stress Relief Diffuser Blend 1 Stress Relief Diffuser Blend 2
4 parts lavender 4 parts lavender
3 parts clary sage 2 parts cedarwood
2 parts ylang ylang 2 parts wild orange
1 part marjoram 1 part ylang ylang

Headache Relief Aromatherapy Diffuser Recipe For Dist of Columbia

Aromatherapy for HeadacheA headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in Dist of Columbia.

Headache Relief Blend 1 Headache Relief Blend 2
2 parts marjoram 6 parts peppermint
2 parts thyme 4 parts eucalyptus
2 parts rosemary 2 parts myrrh
2 parts peppermint  
2 parts lavender  

Energy Aromatherapy Diffuser Recipe For Dist of Columbia

Aromatherapy for EnergyRegular physical activity in Dist of Columbia can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits. 

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Regular physical activity can help protect you from the following health problems.

Energy Diffuser Blend 1 Energy Diffuser Blend 1
3 parts wild orange 3 parts rosemary
3 parts frankincense 3 parts peppermint
2 parts cinnamon 3 parts lemon

Immune Support Aromatherapy Diffuser Recipe For Dist of Columbia

The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in Dist of Columbia. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.

Immune Support Diffuser Blend 1 Immune Support Diffuser Blend 2
2 parts lemon 2 parts rosemary
1 part lime 2 parts clove
2 parts peppermint 2 parts eucalyptus
1 part rosemary 2 parts cinnamon
2 parts eucalyptus 2 parts wild orange
1 part clove  

Sleep Support Aromatherapy Diffuser Recipe For Dist of Columbia

Aromatherapy for Sleeping Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in Dist of Columbia. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.

Sleep Support Diffuser Blend 1 Sleep Support Diffuser Blend 2
3 parts vetiver 3 parts lavender
3 parts lavender 2 parts marjoram
2 parts frankincense 1 part orange
  1 part roman chamomile

Insect Repellent Aromatherapy Diffuser Recipe For Dist of Columbia

Aromatherapy for Insect Repellent Aromatherapy for Insect RepellantInsect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in Dist of Columbia. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.

Insect Repellent Blend 1 Insect Repellent Blend 2
2 parts lemongrass 1 part lemongrass
2 parts thyme 1 part tea tree
2 parts eucalyptus 1 part thyme
2 drop basil 1 part eucalyptus
  1 part rosemary

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

Dist of Columbia, Today, Mayor Muriel Bowser, Council Chairman Phil Mendelson and At-Large Councilmember Vincent Orange were joined by labor advocates, the Restaurant Association of Metropolitan Washington (RAWM), and other District officials and stakeholders to announce a path forward in the Fight for $15.

“Since day one, my Administration has been fighting to give every Washingtonian a fair shot,” said Mayor Bowser. “These are good days for the Dist of Columbia. Unemployment is down by a full percent since January 2015, and 20,000 jobs have been added during that same time. However, the tremendous prosperity in our city does not reach every Washingtonian. There are DC families working day in and day out, sometimes in two or three jobs, but barely making ends meet. That is why I am fighting for $15. The Fair Shot Minimum Wage Amendment Act of 2016 will put more money in the pockets of working families, and put more people on the pathway to the middle class. I thank the Council for their swift action on this legislation, and I thank the many advocates, business owners, and residents who came together on this path forward.”

Mayor Bowser first announced she would take up the fight for $15 during this year’s State of the District Address. And in April, the Mayor introduced the Fair Shot Minimum Wage Amendment Act of 2016. Since that time, the Bowser Administration has been working closely with the Council and representatives from the business and labor communities, to ensure that all voices would be heard in the debate. Today’s announcement marks an important step in the Fight for $15, with a plan to increase the minimum wage to $15 per hour by 2020, including a $5 per hour tipped minimum wage in Dist of Columbia. Both would be indexed to inflation.

In the meantime, Mayor Bowser remains committed to strengthening the District’s competitiveness in the region, and cross the country. She recently signed a Mayor’s Order establishing the Working Group on Jobs, Wages, and Benefits. This group will have six months to draft recommendations for the Mayor and the Council. Those recommendations will identify legislation, programs, and policies to improve the District’s competitiveness, attract and retain businesses and workers, protect and promote commercial diversity, and create and preserve good paying jobs. The Dist of Columbia working group will include three representatives each from the business community, labor unions, the executive branch, the legislative branch, and members of the public. Working group representatives will be appointed in the coming weeks.

Dist of Columbia, Washington, D.C., formally the District of Columbia and commonly referred to as "Washington", "the District", or simply "D.C.", is the capital of the United States. The signing of the Residence Act on July 16, 1790, approved the creation of a capital district located along the Potomac River on the country's East Coast. The U.S. Constitution provided for a federal district under the exclusive jurisdiction of the Congress and the District is therefore not a part of any U.S. state.

The states of Maryland and Virginia each donated land to form the federal district, which included the pre-existing settlements of Georgetown and Alexandria. Named in honor of George Washington, one of the United States' founding fathers and the leader of the American Continental Army who won the Revolutionary War, the City of Washington was founded in 1791 to serve as the new national capital. In 1846, Congress returned the land originally ceded by Virginia; in 1871, it created a single municipal government for the remaining portion of the District.

Washington had an estimated population of 672,228 as of July 2015. Commuters from the surrounding Maryland and Virginia suburbs raise the city's population to more than one million during the workweek. The Washington metropolitan area, of which the District is a part, has a population of over 6 million, the sixth-largest metropolitan statistical area in the country.

The centers of all three branches of the federal government of the United States are in the District, including the Congress, President, and Supreme Court. Washington is home to many national monuments and museums, which are primarily situated on or around the National Mall. The city hosts 176 foreign embassies as well as the headquarters of many international organizations, trade unions, non-profit organizations, lobbying groups, and professional associations.

A locally elected mayor and a 13‑member council have governed the District since 1973. However, the Congress maintains supreme authority over the city and may overturn local laws. D.C. residents elect a non-voting, at-large congressional delegate to the U.S. House of Representatives, but the District has no representation in the U.S. Senate. The District receives three electoral votes in presidential elections as permitted by the Twenty-third Amendment to the United States Constitution, ratified in 1961.



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