Aromatherapy Diffuser Recipes For Alaska

Using an atomizing waterless diffuser is the best method to diffuse your precious therapeutic aromatherapy oils in Alaska. Here are several ideas for aromatherapy diffuser recipes. Remember that each person’s body chemistry is different and each oil can affect the body differently. Feel free to experiment to find the one that works for you.

Focus Aromatherapy Diffuser Recipe For Alaska

Aromatherapy RecipesWe live in a society that rewards a scatter brained, multitasker.  Multitasking is considered a skill.  We are so used to multitasking we do not even realize we are doing it almost all of the time. Focus, not multitasking should be considered the real skill. When you focus on one task or one thought, you create a much better result in every aspect of your life. When you are able to focus on one thing for an extended period of time, it improves quality of work. Aromatherapy blends are are great way to help us focus on one task at a time.

Focus Diffuser Blend 1 Focus Diffuser Blend 2
1 part basil 2 parts frankincense
1 part rosemary 2 parts vetiver
2 parts lemon 4 parts chamomile
2 parts peppermint  
2 parts grapefruit  
2 parts lavender  

Reduce Stress Aromatherapy Diffuser Recipe For Alaska

Reducing stress in your everyday life is important for maintaining your health. Reducing stress can also improve your mood, boost immune function, promote longevity and allow you to be more productive. When stress gets the best of you, you put yourself at risk of developing illnesses starting from the common cold to severe heart disease in Alaska. There are many different techniques for reducing stress one that is commonly used is diffusing aromatherapy blends.  

Aromatherapy Stress Recipe

Stress Relief Diffuser Blend 1 Stress Relief Diffuser Blend 2
4 parts lavender 4 parts lavender
3 parts clary sage 2 parts cedarwood
2 parts ylang ylang 2 parts wild orange
1 part marjoram 1 part ylang ylang

Headache Relief Aromatherapy Diffuser Recipe For Alaska

Aromatherapy for HeadacheA headache or cephalgia is defined as "a pain or ache in the head. Headaches are one of the most common ailments, with most people experiencing a headache at some point in their life. The World Health Organization (WHO) reports that around 47% of adults worldwide will have experienced a headache within the last year. Aromatherapy blends are frequently used to help relieve headache pain in Alaska.

Headache Relief Blend 1 Headache Relief Blend 2
2 parts marjoram 6 parts peppermint
2 parts thyme 4 parts eucalyptus
2 parts rosemary 2 parts myrrh
2 parts peppermint  
2 parts lavender  

Energy Aromatherapy Diffuser Recipe For Alaska

Aromatherapy for EnergyRegular physical activity in Alaska can produce long term health benefits. People of all ages, shapes, sizes, and abilities can benefit from being physically active. The more physical activity you do, the greater the health benefits. 

The benefits of exercise extend far beyond weight management. Research shows that regular physical activity can help reduce your risk for several diseases and health conditions and improve your overall quality of life.

Regular physical activity can help protect you from the following health problems.

Energy Diffuser Blend 1 Energy Diffuser Blend 1
3 parts wild orange 3 parts rosemary
3 parts frankincense 3 parts peppermint
2 parts cinnamon 3 parts lemon

Immune Support Aromatherapy Diffuser Recipe For Alaska

The immune system, more than any other system in the body, is central to your health and well-being because it affects every other part of the body. The healthier your immune system is, the better your body can cope with the many toxic burdens it may encounter in Alaska. Conversely, the fewer the toxic burdens, the more effectively your immune system will work.

Immune Support Diffuser Blend 1 Immune Support Diffuser Blend 2
2 parts lemon 2 parts rosemary
1 part lime 2 parts clove
2 parts peppermint 2 parts eucalyptus
1 part rosemary 2 parts cinnamon
2 parts eucalyptus 2 parts wild orange
1 part clove  

Sleep Support Aromatherapy Diffuser Recipe For Alaska

Aromatherapy for Sleeping Sleep plays an important role in good health and well-being throughout your life. Getting enough quality sleep can help protect your mental health, physical health, quality of life, and safety in Alaska. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. It also can affect how well you think, react, work, learn, and get along with others.

Sleep Support Diffuser Blend 1 Sleep Support Diffuser Blend 2
3 parts vetiver 3 parts lavender
3 parts lavender 2 parts marjoram
2 parts frankincense 1 part orange
  1 part roman chamomile

Insect Repellent Aromatherapy Diffuser Recipe For Alaska

Aromatherapy for Insect Repellent Aromatherapy for Insect RepellantInsect repellents are important tools for prevention of insect-borne diseases as well as painful or uncomfortable insect bites in Alaska. Technically, an insect repellent is any chemical -- natural or synthetic -- that causes insects or other arthropods to make directed, oriented movements away from the source of repellent.

Insect Repellent Blend 1 Insect Repellent Blend 2
2 parts lemongrass 1 part lemongrass
2 parts thyme 1 part tea tree
2 parts eucalyptus 1 part thyme
2 drop basil 1 part eucalyptus
  1 part rosemary

Disclaimer: The information contained on this site is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.

Alaska, The U. S. Congress created the Alaska Historical Library and Museum on June 6, 1900, directing the Secretary of the District of Alaska to utilize certain fees for the district's historical library fund. It instructed the governor to collect laws, papers and periodicals of the district (and later territory), as well as other related materials of historical interest.


An Act of Congress in 1905 declared that all fees received by the Secretary from all sources be set apart and used specifically for the benefit of the Alaska Historical Library and Museum. Under the Organic Act of 1912, the District of Alaska became a territory of the United States with the majority of revenue fees diverted to the general fund.


A U. S. Attorney General's opinion in 1922 declared the Alaska Historical Library and Museum a territorial (not a federal) institution. Following this decision, the Alaska Territorial Legislature created the Territorial Historical Library and Museum Commission. The Legislature appropriated money for its operation in an act approved in 1923. In 1940, the territory purchased Judge James Wickersham's Alaska collection, which significantly enriched and supplemented the Library's holdings. In 1966, the Alaska Historical Library was separated from the Alaska State Museum and became a part of the new Division of State Libraries. At this time, all photographs, maps, and diaries were permanently transferred to the Library.


When the Alaska State Archives was established in 1970, public state records were transferred to it from the Historical Library, which retained all manuscript and photograph records and papers produced by the private sector. In 1975, the Alaska Legislature placed the Alaska State Library in charge of the distribution of state publications to libraries. Historical Collections receives the first copy of any state publication deposited under this program.


In 1992, in order to clarify that the Historical Library is an integral part of the Alaska State Library, this section was designated the Alaska Historical Collections.

Alaska, Alaska is the northernmost and westernmost state in the United States and has the most easterly longitude in the United States because the Aleutian Islands extend into the eastern hemisphere. Alaska is the only non-contiguous U.S. state on continental North America; about 500 miles (800 km) of British Columbia (Canada) separates Alaska from Washington. It is technically part of the continental U.S., but is sometimes not included in colloquial use; Alaska is not part of the contiguous U.S., often called "the Lower 48". The capital city, Juneau, is situated on the mainland of the North American continent but is not connected by road to the rest of the North American highway system.

The state is bordered by Yukon and British Columbia in Canada, to the east, the Gulf of Alaska and the Pacific Ocean to the south and southwest, the Bering Sea, Bering Strait, and Chukchi Sea to the west and the Arctic Ocean to the north. Alaska's territorial waters touch Russia's territorial waters in the Bering Strait, as the Russian Big Diomede Island and Alaskan Little Diomede Island are only 3 miles (4.8 km) apart. Alaska has a longer coastline than all the other U.S. states combined.

Alaska is the largest state in the United States in land area at 663,268 square miles (1,717,856 km2), over twice the size of Texas, the next largest state. Alaska is larger than all but 18 sovereign countries. Counting territorial waters, Alaska is larger than the combined area of the next three largest states: Texas, California, and Montana. It is also larger than the combined area of the 22 smallest U.S. states.

Also referred to as the Panhandle or Inside Passage, this is the region of Alaska closest to the rest of the United States. As such, this was where most of the initial non-indigenous settlement occurred in the years following the Alaska Purchase. The region is dominated by the Alexander Archipelago as well as the Tongass National Forest, the largest national forest in the United States. It contains the state capital Juneau, the former capital Sitka, and Ketchikan, at one time Alaska's largest city. The Alaska Marine Highway provides a vital surface transportation link throughout the area, as only three communities (Haines, Hyder and Skagway) enjoy direct connections to the contiguous North American road system.



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