Diffuser World | Viaje | the Essentials

Diffuser World Featured in Redfin to Help Create Your Own Wellness Retreat

1fragrantlady@gmail.com (DeAnn Sevy) — Sat, 19 Sep 2020 21:37:54 GMT

Recently Redfin featured Diffuser World in an article discussing how to create your own spa and wellness retreat at home.

Use an atomizing essential oil diffuser

Release, relax, and let go. To create an environment of peace and wellness, diffuse your favorite essential oil for 15 minutes utilizing one of Diffuser World's atomizing essential oil diffusers.

Atomizing diffusers are the best way to optimize therapeutic benefits of essential oils. With one of Diffuser World's atomizing diffuser, essential oil particles can stay suspended in the air for up to 75 minutes. That’s up to 800 times more effective than any water diffuser!

– Diffuser World

Read the whole article here .

Buy Diffuser Cleaner For Your Atomzing Diffusers

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 26 Feb 2019 08:00:00 GMT

The Diffuser Cleaner is a high purity, laboratory grade, 99% Isopropyl Alcohol Anhydrous liquid multi-purpose cleaner and solvent. It helps to cut through oil clogs, oil build-up, and residue in atomizing diffusers as well as ultrasonic diffusers and is safe to use on plastic. Diffuser Cleaner

When diffusing essential oils over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly. This alcohol based diffuser cleaner is a more efficient and convenient way to keep your diffuser running in tip-top condition.

When to Use the Diffuser Cleaner:

We recommend cleaning between oil changes and prior to storing away or traveling with your diffuser. Sticky oil clogs are the main reason diffusers end up in the repair shop.

As a general rule, it’s best to use your atomizing diffusers DAILY to keep the internal tubes and straws clear of oil clogs.

How to Clean Your Diffuser:

Atomizing Diffusers (Waterless): Turn off diffuser. Remove the orifice reducer from the Diffuser Cleaner bottle. Screw the atomizer on to the Diffuser Cleaner bottle. Diffuse on high for a couple of minutes in a well ventilated area. Place several drops of the cleaner on a soft rag and wipe the outside of diffuser clean. Do not tip diffuser with the Diffuser Cleaner attached to the unit.

Well-Style Atomizing Diffusers : Turn off diffuser. Clear the well of excess essential oil. Fill the bottom of the well with Diffuser Cleaner. Diffuse for a couple of minutes on high in a well ventilated area. Place several drops of the cleaner on a soft rag and wipe the outside of diffuser clean.

Ultrasonic Diffusers (Water): Turn off diffuser. Remove excess water. Place several drops of the cleaner on the ultrasonic chip and soak the chip for a few minutes before wiping off. Wipe out the inside and outside of the diffuser with a little Diffuser Cleaner on a cloth.

New Diffuser Blend For Stress Relief

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 22 Feb 2019 08:00:00 GMT

The Stress Relief Blend is a sweet and gentle mood-lifting aromatherapy treatment featuring frankincense, sweet orange, and cedarwood, and can be used to connect your body to calm down and relax.

How Essential Oils Work for Stress Relief

Frankincense Essential Oil:

Inducing a feeling of peaceful relaxation, frankincense essential oil opens airways, reduces pain levels, and relieves anxiety & depression.

Sweet Orange Essential Oil:

Sweet orange essential oil calms and grounds your nerves while relieving emotional stress, anger, anxiety, and nervousness.

Cedarwood Essential Oil:

A mild sedative, cedarwood essential oil calms the mind, improves concentration, and promoting relaxation, emotional balance, and stability.

Overview:

There is a wealth of knowledge to be found in traditional remedies - if they aren't forgotten. We've combined nature's most valuable solutions sourced from plants in this notable blend to address your toughest sleep problems. Historically valued in cultures around the world, these precious natural constituents have been gathered from the best farms and fields across the globe, extracted from plant material and rigorously quality tested to give you a natural tool rooted in historical knowledge of traditional medicine for reducing stress.

Comfort a deeply fatigued body after a tough day with the exceptional strength of frankincense. Enjoy aromatherapy calming with the effective and bright scented sweet orange. The warming and relaxing power of natural cedarwood provide a gentle foundation for stress relief and feelings of rest. Together, the traditional essential oils in this blend combine the best of ancient knowledge into one efficient tool.

Apply a dilution to your skin when you need deep and gentle support for better relaxation and sleep. Combine the potent full-strength oil with a neutral carrier oil and massage firmly into the feet and lower calves before turning in for sleep. Alternately, rub the dilution over your hands and cup them lightly over the nose and mouth. Breathe deeply for several minutes for a delicious and effective aromatherapy treatment.

For best results, diffuse Stress Relief Blend in your home or workplace to fill your space with the warm and comforting aromatherapy benefits of these ancient and valued oils.

Source: https://www.spinealign.com/products/sleep-blend-5-frankincense-vetiver-and-cedarwood

Buy Diffuser Cleaner Atomizing Diffusers

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 22 Feb 2019 08:00:00 GMT

When diffusing essential oils over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly. This alcohol-based diffuser cleaner is a more efficient and convenient way to keep your diffuser running in tip-top condition.

When to Use the Diffuser Cleaner:

We recommend cleaning between oil changes and prior to storing away or traveling with your diffuser. Sticky oil clogs are the main reason diffusers end up in the repair shop.

As a general rule, it’s best to use your atomizing diffusers DAILY to keep the internal tubes and straws clear of oil clogs.

How to Clean Your Diffuser:

Atomizing Diffusers (Waterless): Turn off diffuser. Remove the orifice reducer from the Diffuser Cleaner bottle. Screw the atomizer on to the Diffuser Cleaner bottle. Diffuse on high for a couple of minutes in a well-ventilated area. Place several drops of the cleaner on a soft rag and wipe the outside of diffuser clean. Do not tip diffuser with the Diffuser Cleaner attached to the unit.

Well-Style Atomizing Diffusers: Turn off diffuser. Clear the well of excess essential oil. Fill the bottom of the well with Diffuser Cleaner. Diffuse for a couple of minutes on high in a well-ventilated area. Place several drops of the cleaner on a soft rag and wipe the outside of diffuser clean.

Good Night Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 22 Feb 2019 08:00:00 GMT

Not getting enough sleep? Diffuser World has got just the remedy: essential oils. Sure, they smell amazing, but their benefits go beyond their scents. These incredible concoctions provide an all-natural alternative to the average sleep supplement. Not only do essential oils with a sedative effect promote better sleep, but they can also diminish anxiety, lower blood pressure, and relieve stress that builds up throughout the day. Apply them in a variety of ways: through a diffuser, mixed in a cream, or shaken up with a base oil and spritzed on.

Good Night Essential Oil Blend for Sleep:

2 Parts Lavender Essential Oil
2 Parts Chamomile Essential Oil
2 Parts Marjoram Essential Oil
Mix all together and diffuse in your favorite essential oil diffuser.

Why Use Essential Oils?

Unlike common sleep aids and benzodiazepines, there are virtually no side effects when people use essential oils for sleeping.

Lavender essential oil is calming, relaxing and balancing – physically and emotionally.
Chamomile essential oil calms your nerves and reduces anxiety by promoting relaxation.
Marjoram essential oil is calming, relaxing, and sedative effect on both the mind and body while relieving nervous stress and anxiety.

Diffusing Essential Oils with an Oil Diffuser:

Atomizing (waterless) diffusers disperse essential oils as a fine vapor throughout the air so they can be absorbed gently into the body through the respiratory system. The aroma released by the atomizing diffuser can prompt the nervous system to transmit signals to the limbic system in the brain – the same part of the brain that houses emotion and memory. The brain may respond by initiating various physiological functions, such as a release of hormones, relief from pain, or a positive boost in mood.

Feature Diffuser - Aroma-Infinity Essential Oil Diffuser:

This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a built-in digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle.

Features of the Aroma-Infinity Essential Oil Diffuser

Patented Advanced Cold Diffusion Technology
Holds 15 ml Essential Oil Bottles
Digital Timer with Four Intermittent Selection
Quiet, Portable, and Self-Contained
Aluminum Alloy Casting
Electric power with Rechargeable Battery
Innovative & Modern Design
Micro-Fine Vapor Reaches Over 800 Square Feet
Universal USB Wire for Use in any Country

Fresh Picked Flowers Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 22 Feb 2019 08:00:00 GMT

Fresh Picked Flowers Essential Oil Diffuser Blend

2 Parts Lavender Essential Oil
2 Parts Ylang Ylang Essential Oil
2 Parts Jasmine Essential Oil

Mix together and diffuse in your favorite essential oil diffuser.

Featured Therapeutic Diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

The Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty.

Essential Oils for Nosebleeds

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 21 Feb 2019 08:00:00 GMT

Nosebleeds can be caused by a number of different things. It's not always possible to identify the exact reason why one occurs. Nosebleeds can start just inside your nostrils (anterior) or at the back of your nose (posterior). These different types of nosebleeds tend to have different causes.

The vast majority of nosebleeds are anterior nosebleeds, which means the bleeding comes from the wall between the two nose channels (the lower septum), just inside your nose. This part of the nose, known as Little's area, contains many delicate blood vessels that can be easily damaged.

Posterior nosebleeds: A small number of nosebleeds are posterior nosebleeds, which means the bleeding originates from branches of arteries that supply blood to the space inside your nose between the roof of your mouth and your brain (nasal cavity). These nosebleeds are more common in adults than children. They can be more serious than anterior nosebleeds and bleed more heavily. Medical attention may be required.

Natural Nosebleed Remedy with Essential Oils

Nosebleeds due to dry weather, cold weather or injury can be handled fast and efficiently with an essential oil. It's amazing just how quickly a common nosebleed can be stopped with this lemon, helichrysum, and cypress essential oil blend.

Lemon Essential Oil: Lemon essential oil is hemostatic, meaning it helps stop bleeding by speeding up the coagulation process.

Cypress Essential Oil: Cypress essential oil has been known to promote blood clotting.

Helichrysum Essential Oil: Helichrysum is a healer encompassing wound healing, nerve damage, pain relief, and regeneration.

Geranium Essential Oil: If helichrysum is out of your price range, until you can save up, consider Geranium. While helichrysum is great for emergencies to stop bleeding and manage acute pain, including nerve pain like sciatica, Geranium is also very special and perhaps a better option for your budget.

Nosebleed Compress with Essential Oils

Ingredients:

2 drops lemon essential oil

2 drops helichrysum essential oil

2 drops cypress essential oil

1 cup of water

Paper towel, cotton ball, or gauze

Instructions:

Pour the water in a bowl and mix in the essential oils. Dip the whole paper towel in the water. Wring out the paper towel and place over the whole nose and apply pressure to the midsection to help speed up coagulation.

It should only take up to ten minutes to stop the bleeding.

This is just one out of a plethora of ways to use lemon, helichrysum, and cypress essential oils.

Sources:

http://oursimplefarm.com/2015/02/how-to-stop-nosebleed-with-essentia.html , https://www.oilsandplants.com/nosebleeds.htm

A Natural Solution for Removing Toxic Mold

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 21 Feb 2019 08:00:00 GMT

Not only are mold and mildew unsightly, but they can also be seriously detrimental to your health. Mold and mildew spores are known causes of allergies, sinus infections, and skin irritation, to name a few. Essential oils have been proven to be a natural solution to this serious problem.

The potency of pure essential oils reveals a non-toxic and natural method of fighting mold. Mold growth and exposure may be inhibited with these natural plant compounds. There are numerous studies showing the effectiveness of certain essential oils assisting in mold and fungus issues, as well as supporting immune function to aid in recovery from toxic mold exposure.

Mold RX Expert

Edward Close, Ph.D., a mold remediation consultant with 30 years experience in the environmental industry, with awards from many South Beach and Pompano Beach mold removal companies, was asked to do third-party sampling for mold in an apartment complex that had been flooded, evacuated, and later put up for sale. The buyer who was renovating the apartments had paid a company which had used the strongest stuff they knew of—a hospital disinfectant. Yet Dr. Close’s sampling showed that either the product had not killed the mold or that the mold had already re-established itself.

Dr. Close diffused Young Livings' Thieves blend (a branded proprietary blend of five essential oils) in the Aroma-Ace Essential Oil Atomizing Diffuser in the apartments for a 24-hour period. The research project yielded astonishing results, and two weeks later they were even more astonishing!

In another instance, 10,667 stachybotrys mold spores were identified in a per cubic meter area. After diffusing the Thieves blend for 48 hours, Dr. Close retested. Only thirteen stachybotrys remained. Similarly, 75,000 stachybotrys mold spores were identified in a sample of sheetrock. After 72 hours of diffusing, no stachybotrys mold spores remained.

Disappearing Toxic Mold Spores

-10,667 to 13 in 48 hours

-75,000 to 0 in 72 hours

The Perfect Storm Against Toxic Mold

It’s powerful.But so is diesel fuel.
It’s safe.Many things (like diesel) may kill mold, but they are toxins themselves. So you exchange toxins and the building is still uninhabitable. The oils in the Thieves blend has an FDA supplement facts panel on the label. It’s so safe that workers can breathe it while it’s diffusing.
It’s long-lasting.While mold may be reduced immediately by standard remediation products, it often makes a fast comeback. The Thieves blend continues killing the mold for weeks afterward.

Dr. Close documented his first 20 case studies (yielding similar results) in his book Nature’s Mold Rx, the Non-Toxic Solution to Toxic Mold .

Diffuser World's Combat Diffuser Blend

Diffuser World offers a Combat Diffuser Blend oil pack that includes five 15 ml bottles of the oils mentioned above. All five essential oils in this blend are powerful immune-system supporters and protect against environmental threats such as mold and mildew. This blend has been documented for anti-infectious, anti-viral, anti-bacterial, and antiseptic properties, while strengthening all of the major systems of the body, including the immune and respiratory systems. Diffuser World's essential oils come from a highly reputable supplier and are 100% pure, therapeutic grade.

Dr. Close's Mold Rx Protocol

Dr. Edward Close and his wife, Jacquelyn A Close discovered that diffusing essential oils with a COLD AIR DIFFUSER was the best solution to address mold in buildings. To date thousands of people have told us that their life has been saved or made better by the information we have made available. Essential oils are the best option for addressing mold in buildings and the body. Using all natural, 100% organic, safe and effective therapeutic grade essential oils is the only non- toxic solution currently available.

Using the Aroma-Ace Essential Oil Diffuser for Eliminating Mold in Buildings

The Aroma-Ace™ Essential Oil Diffuser comes with a five year warranty and is manufactured in the USA. Change essential oils in seconds with the innovative quick change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, wellbeing, air purification and more.

Aroma-Ace Operating Instructions for Mold Remediation Recommended by Dr. Close:

Use the bottle that comes with the Aroma-Ace Diffuser.
Be certain the plastic ring around the neck of a bottle is removed before attaching to the diffuser.
For maximum results, place one diffuser in each room and diffuse continuously for a minimum of 24 hours. How long you have to diffuse (24-48 hours or longer) can only be determined by appropriate air and tape-lift sampling.
To prevent mold (maintenance), diffuse for 8 hours continuously once a week; or diffuse for 20 minutes 2-3 days per week; or diffuse once a month continuously for 24 hours. This is also a good way to do maintenance after doing a 24-48 hour remediation protocol.
Use one diffuser for every 1,000 sq ft of floor space when ceilings are no higher than 10 ft.
Put a glass plate under the diffuser to protect furniture finishes from spills.
Setting the three controls on the Aroma-Ace diffuser:

Top Control – RUN Time should be set all the way to the RIGHT for maximum time on.
Middle Control - REST should be set all the way to the LEFT for minimum time off.
Bottom Control – OUTPUT should be set all the way to the RIGHT for maximum output of the oil.

When you use the Aroma-Ace, with the settings given immediately above, the diffuser will be off (REST) for a short period (less than 1 minute) at the end of every 20-minute cycle (RUN).

The Aroma-Ace diffuser utilizes a cold diffusion technology to atomize essential oils. As a result, the Aroma-Ace Diffuser starts out diffusing at a high rate of delivery but that rate decreases over time as the oil level in the bottle drops. This necessitates refilling the bottle on the diffuser every 10-12 hours in order to maintain a sufficient dispersion of oil. The diffuser will not be harmed if it runs dry as it is a cold air jet pump with no heat.

UPDATE: Diffuser World now provides an optional 30 ML Bottle/ Atomizer Attachment(double the size) for the Aroma-Ace to reduce the time between refills.

Diffuser World's Cold Air Essential Oil Diffuser Comparisons:

Aroma-Ace : 1,000 - 1,500 Square Feet (5 Year Warranty)
Aroma-Whisper : 1,000 - 1,500 Square Feet (1 Year Warranty)
Aroma-Breeze : 800 - 1,000 Square Feet (1 Year Warranty)
Aroma-Pro : 800 - 1,000 Square Feet (1 Year Warranty)
Scent Master : 5,000 - 10,000 Square Feet (1 Year Warranty)

General Information About Diffusing Essential Oils

Where to Place the Diffuser

It is suggested that you place the diffuser at counter-top or table-top level in the center of a room to facilitate dispersion of the micro-mist of oil throughout the space. If your room is greater than 1,000 sq. ft. or has ceilings higher than 10 feet, then use two or more diffusers and place them in the center of the half or quarter sections of the room. A placement in the center of each space to be diffused is helpful to overall remediation goals, but it is not required.

Oils and Furniture

Oils can damage finishes on fine furniture because oils break down hydrocarbons. Most furniture finishes contain hydrocarbons. Therefore, if you are placing the diffuser on a piece of furniture that you wish to protect, we strongly urge you to put a glass plate under the diffuser to prevent spills from damaging the furniture finish. We also recommend that you clean up any spills immediately.

We are often asked if the oils leave deposits on furniture. We have found over the past 8 years that running a diffuser for several days does not leave noticeable traces on furniture, walls, counter tops, draperies or other items in the near vicinity so long as the diffuser is pointed into the room and away from other items. If, however, you leave a diffuser in the same spot for several months or several years and run it frequently, you may notice a slight discoloration of whatever the diffuser is sitting on, and for long-term diffusing we suggest that you place the diffuser on something that is not precious or irreplaceable. And again, ALWAYS CLEAN UP ANY SPILLS OF OIL IMMEDIATELY.

Can I Stay In The Room With the Diffuser?

We have no way to determine how oils will affect a particular individual. Please remember that each person is a unique individual, with different body types, different blood types, and different body chemistries. While many people report they feel much better when they are with the diffuser running the Thieves blend and want to be next to the diffuser during the entire 24 hour period, others cannot tolerate that long-term exposure. Essential oils can be overwhelming if you are exposed to them for long periods of time and are not accustomed to them.

Most people find that the oils make them feel better. Many report that they want to be right by the diffusers the entire time they are on, but we never know exactly how a given individual is going to respond to the oils. For that reason, we strongly urge that you not be in the same room with the diffuser for more than 15-30 minutes at a time.

The oils are detoxing, and they will start to break down toxins stored in your body any time you are exposed to them, and especially if exposed for longer periods of time. How will you know that you should move to another room? You might taste the oil, as though you had taken it in your mouth, or you might feel a tickle in the back of your throat, or a headache, or a slight dizziness, or you might feel like you're coming down with the flu or something along those lines. If this happens, move to another room and drink at least 8 ounces of purified water. You could also eat some bread and butter, or yogurt, or honey, or drink whole fat milk, or almond or soy milk.

Oil and Pets

We recommend moving pets to another room before running diffusers. Generally, oils will not hurt your pets, however, exposures for longer than 15 minutes to 30 minutes can affect them the same way it does humans. And, just as with humans, each pet responds in their own individual way.

If your pets are exposed to the oils and are exhibiting strange behavior, turn off the diffuser or move them to another room, and give them yoghurt or whole milk or bread and butter.

The fats will reduce the action of the oils and you should see your companions/pets return to normal within 15-20 minutes after consuming the fats, if it is the essential oils that are affecting their behavior. If your pet does not return to normal behavior in 30 minutes after consuming the fats, then contact your local Vet for additional help.

Essential Oils vs. Standard Mold Remediation

Standard Mold Remediation and The Close Protocol are similar in many respects. Both require the identification of sources of mold, repairing all leaks and eliminating sources of excess moisture, as well as removing mold-infested materials.

How do they differ?

The Close Protocol uses eco-friendly plant extracts called essential oils instead of the Standard Mold Cleaning or mold killing chemical compounds. Essential oils are non-toxic and Standard Mold Cleaning or mold killing compounds are generally toxic and hazardous chemicals that are not eco-friendly and are known to be potentially damaging to both people and the environment.

Diffusing essential oils addresses mold spores in the air and on surfaces. Standard chemical compounds do one of those but not both.

The Close Protocol also requires before and after sampling to document the effectiveness of the remediation. Most Standard Mold Remediation does not employ before and after sampling because it is known that mold will likely still be present in the air following Standard Mold Remediation procedures. Also the costs for Standard Mold Remediation in a 1200 sq ft home will most often start between $8,000 and $10,000 and go up, while the costs for using The Close Protocolin a 1200 sq ft home are most often between $500 and $3,000. That is more than roughly a 70% reduction in costs. This cost reduction is realized through a number of means, including but not limited to less labor, less material is required to be removed and replaced, and fewer pieces of equipment are required for the same job.

The following table compares the Essential Oil used in The Close Protocol with two of the most commonly used Standard Mold Cleaning Products.

Sources:

Dr. Edward & Jacqueline Close - Email: info@moldrx4u.com

http://www.naturesmoldrx.com

https://moldblogger.com/fighting-mold-naturally-with-5-essential-oils/

http://www.toxicmoldtruth.com/toxic-mold-removal

http://www.toxicmoldtruth.com/natures-mold-rx-the-non-toxic-solution-to-toxic-mold , http://journals.sagepub.com/doi/abs/10.1177/1082013205050901

New Diffuser Blend | Congestion Relief Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 21 Feb 2019 08:00:00 GMT

Most people think that stuffy sinuses only happen during cold and flu season. Sinus trouble, however, can plague you at any time of the year and it can happen for several different reasons.

What's Causing Your Clogged Sinuses?

The lining of the nose is more intricate than people think. Many things can cause irritation, leading to increased blood flow in the lining, and resulting in congestion. Though a common cold is the most likely culprit, there are a few reasons why you might feel like someone loaded your sinuses with cement, including:

Allergies - You can suffer from these at any time of year. They can be caused by outdoor irritants such as pollen, grass, and trees, or by indoor irritants such as pets, dust, and mold.

Weather - Nasal tissues can become inflamed from indoor heating in the winter, air conditioning in the summer, and overall dryness any time of year.

Deviated Septum - The septum is the wall that separates the left and right nasal passage. If it leans over to one side, it will block that air passage and feel congested.

Sinus Infection - Though it's the most frequent cause of nasal irritation, many people mistake a sinus infection for a cold. If congestion lasts more than 10 days, it might be the culprit.

Medication Overuse - If you use nasal decongestants constantly, they could be doing you more harm than good. Your nose will begin to rely on the medication and stop healing on its own.

Using Essential Oils to Clear Sinuses

Different medications can be used to treat a variety of these ailments, but then you can run the risk of the last point: overuse. Luckily, there are several essential oils that can be used as an alternative to these medications. Essential oils can clear sinuses and help you relieve that annoying feeling. Not only can you use essential oils to clear sinuses, but they can also often treat the source of the problem, such as allergies and sinus infections.

The next time you feel the stuffiness take over your airways, try filling your atomizing essential oil diffuser with a blend of these four essential oils to clear sinuses. Congestion Relief Diffuser Blend

1) Peppermint Essential Oil

With its strong, minty scent, peppermint essential oil is commonly used to relieve sinus congestion and pressure. It also eases headache pain that can come from sinus infections or pressure when the weather changes. Plus, it's a natural way to ease nausea. Peppermint essential oil has anti-inflammatory, antibacterial, and antiseptic properties that penetrate the nasal lining for rapid relief when inhaled through a nebulizing essential oil diffuser.

2) Tea Tree Essential Oil

Made from the leaves of the Melaleuca tree, and used for hundreds of years in natural medicine, tea tree essential oil has highly antiseptic properties that can relieve congestion, ease a cough, and soothe a sore throat. It has a very strong and powerful scent that can cut through the most clogged nasal passages, making it one of the best essential oils to clear sinuses. Tea tree essential oil can also kill the germs that cause cold and flu.

3) Oregano Essential Oil

Highly regarded as one of the most useful and versatile essential oils on the planet, oregano essential oil contains high levels of thymol and carvacrol, two organic compounds that are scientifically recognized as having very powerful antibacterial, anti-inflammatory, and anti-fungal properties. In fact, carvacrol is known to fight bacterial infections, parasites, viruses, inflammation, allergies, tumors, fungal infections, and chronic sinus issues.

4) Lemon Essential Oil

Another fairly astringent and a highly stimulating remedy for sinus issues is lemon essential oil. This highly effective oil supports the respiratory and lymphatic systems by helping the body break down and release mucus and relieve congestion. It also strengthens and boosts the immune system to reduce future occurrences of sickness. In addition to this, lemons have strong anti-fungal, antibacterial, antiviral properties. Due to the high levels of citric acid, Vitamin C, calcium, and bioflavonoids present in this fruit, they are powerful germ and toxin fighters, helping to fight and eliminate the bacteria that leads to infection.

Source:

https://organicaromas.com/blogs/aromatherapy-and-essential-oils/3-essential-oils-to-clear-sinuses

https://www.up-nature.com/blogs/news/essential-oils-for-sinus

New Diffuser Blend - Good Morning Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 21 Feb 2019 08:00:00 GMT

Do you wake up in the morning craving more sleep? Do you ever suffer from a lack of energy in the late afternoon? There are so many reasons why our energy occasionally tends to lag at key moments in the day. Adrenal fatigue, lack of quality sleep, stress, or aspects of a more serious condition can all play a part. Instead of downing that second cup of coffee, get energized with essential oils. Here is a rundown of a few essential oils for energy!

Essential Oils for Energy

Feeling sluggish? Try diffusing a blend of these three essential oils. Good Morning Diffuser Blend

#1. Peppermint Essential Oil

Peppermint essential oil (as well as spearmint) has the ability to uplift as well as energize. This is a perfect essential oil to use if you are suffering from mid-afternoon "brain fog" or are just feeling a little blah. It contains high levels of menthol and has been shown to fight chronic fatigue as well as improve concentration. It can also help with the fatigue caused by slow digestion or overeating.

Or try this: Rub a few drops of peppermint oil diluted in a carrier oil directly on your temples for instant refreshment! Be careful to keep it away from the eye area.

#2. Lemon Essential Oil

Lemon essential oil is right up there with peppermint as one of the most uplifting and energizing of all the essential oils. In fact, all citrus oils, including grapefruit and orange, can make this claim. They are often used together as a super-charger in diffusers or applied topically (dilution is recommended).

Citrus oils can elevate the mood and lift the spirits. All citrus oils, and especially lemon oil, contains healing antioxidant terpenes such as limonene. Lemon has also been associated with decreased blood pressure and can help to support a healthy liver - leading to less toxicity and more overall energy for you!

#3. Frankincense Essential Oil

Frankincense is often called the "Holy Grail" of essential oils. Indeed, it was thought to be a holy substance in Biblical times. Today, the ways in which it can help you create balance and vitality in your life are too many to name here! Frankincense's gift when it comes to lifting energy is in the way it can gently balance the nervous system. Its effect is not as instantly noticeable as peppermint or citrus, but it can be subtly long-lasting.

If you suffer from the lethargy and low energy that often comes with hormonal imbalance or depression, or if you sometimes have bouts of anxiety, then frankincense may just become your "go to" essential oil. Studies have shown that the oil "massages" the limbic system and this can have an effect on soothing the nervous system overall.

Or try this: Remember that a little goes a long way when it comes to frankincense. Rub it in diluted form on lymph node areas or use it in a diffuser for gentle invigoration. If you use a food grade frankincense oil internally, one or two drops under the tongue should do the trick to soothe, balance, and uplift your mood.

How to Use Essential Oils

One of the amazing things about using essential oils for health and well-being is the diversity of options for using oils. Whether you breathe a mist through an oil through a diffuser, inhale from a facial steam bath, or apply it topically, the beauty of these oils is that their aromatic essence can enter into your system quickly.

Essential oils are comprised of very small particles that are able to break the blood-brain barrier, which is why people have found them so supportive for mental clarity and emotional well-being for centuries.

As a rule, less is more when it comes to how much to use, especially if you are using top quality essential oils.

Source: https://organixx.com/essential-oils-for-energy/

21 Lemon Essential Oil Recipes To Cleanse And Energize

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 01 Feb 2019 08:00:00 GMT

Lemon essential oil is reputed to have powerful anti-microbial activity. It can boost energy and metabolism, uplift the mood, enhance skin quality, and disinfect surfaces. It can also be used in numerous body care products ranging from skin and hair care to emotional care through aromatherapy. This article highlights what can be achieved with natural homemade recipes that use the advantages of Lemon essential oil.

CAUTIONS
Lemon Essential Oil is photosensitive and is not to be applied to skin that will be exposed to sunlight within 12 hours.
It is highly recommended that glass bottles be used for all the recipes in this article, as citrus oils break down plastic bottles.

WAYS TO CLEANSE AND ENERGIZE WITH LEMON OIL

When diffused, Lemon Essential Oil enhances concentration and energy, eliminates toxins in the air and has a calming effect on anxiety.
When used as a household cleaner, Lemon Essential Oil acts as a natural disinfectant for surfaces that also eliminates mold and achieves a streak-free shine.
In a massage, Lemon Essential Oil relieves fatigue and flu symptoms, boosts energy and metabolism, and reduces the appearance of cellulite.
In a bath, Lemon Essential Oil enhances the mood and generally tones the body.
In cosmetics, Lemon Essential Oil tightens and tones skin, reduces the amount of oil production in skin and hair, and leaves the complexion looking vibrant, healthy, and smooth.

USING LEMON OIL IN A DIFFUSER OR ROOM SPRAY (ELIMINATE GERMS AND REFRESH)

Used in aromatherapy, Lemon Essential Oil can reduce fever and flu while relieving throat infections and coughing. By clearing the nasal passages, it promotes easier breathing for those with respiratory issues or infections. This rejuvenating, clean-smelling essential oil is commonly used to enhance concentration and energy.

When diffused indoors, Lemon Essential Oil eliminates toxins in the air and can be used as a non-toxic cleaner and air freshener throughout the home for a mood-elevating, cooling, and revitalizing effect. It also has a calming effect that can subdue negative moods such as anxiety.

1. LEMON OIL BLEND FOR A FRESHENING ROOM SPRAY

Use this blend to freshen a stuffy room and to add a burst of energy and focus while studying.

Ingredient

Amount

Lemon Essential Oil

40 drops

Lime Essential Oil

40 drops

Petitgrain Essential Oil

20 drops

Frankincense Essential Oil

20 drops

Pure Water

120 ml (4 fl. oz.)

INSTRUCTIONS

1. Add all the essential oils to a 120 ml (4 fl. oz.) glass spray bottle.

2. Gently swirl the mixture together to blend everything thoroughly.

3. Fill the rest of the bottle with the water, tightly cap the bottle, and shake well.

4. Spray into the air to freshen the room.

2. LEMON OIL BLEND FOR A DISINFECTING ROOM SPRAY

Use this blend to eliminate airborne bacteria and unpleasant odors.

Ingredient

Amount

Lemon Essential Oil

5 drops

Tea Tree Essential Oil

5 drops

Sage Essential Oil

5 drops

Cajeput Essential Oil

5 drops

Distilled Water

60 ml (2 fl. oz.)

INSTRUCTIONS

1. Mix all the essential oils inside a 60 ml (2 fl. oz.) glass spray bottle.

2. Gently swirl the mixture together to blend everything thoroughly.

3. Fill the rest of the bottle with water, tightly cap the bottle, and shake well.

4. Spray into the air to eliminate and prevent germs.

3. LEMON DIFFUSER BLEND FOR COUGH, COLD, AND SORE THROAT

Use this blend to soothe the throat and nasal passages and to reduce other cold symptoms.

Ingredient

Amount

Lemon Essential Oil

2 drops

Peppermint Essential Oil

2 drops

Frankincense Essential Oil

2 drops

Clove Essential Oil

2 drops

INSTRUCTIONS

1. In order to achieve a thorough mix of oils before adding them to a diffuser, add all the oils to a small glass bottle or vial.

2. Roll the bottle between the hands to blend oils.

3. Based on the manufacturer’s instructions, add the appropriate number of drops to an electric diffuser.

4. To make a massage blend, simply mix all the essential oils with 4 tsp. of a carrier oil of personal preference.

4. LEMON OIL SURFACE CLEANER BLEND FOR ALL PURPOSES

Use this blend to disinfect and refresh various surfaces.

Ingredient

Amount

Lemon Essential Oil

10 - 20 drops

Liquid Soap 105N

2 Tbsp

Water

2 ½ cups (590 ml / 20 fl. oz.)

INSTRUCTIONS

1. Mix all ingredients together inside a 613 ml (20 fl. oz.) dark glass bottle.

2. Cap the bottle and shake it well to thoroughly blend all ingredients.

3. Spray onto any surface to disinfect then wipe down with a soft cloth.

4. Enjoy the fresh, clean scent of Lemon while guarding your environment against harmful bacteria.

USING LEMON OIL IN A MASSAGE (REDUCE CELLULITE AND STRESS)

Used in a massage, Lemon Essential Oil boosts circulation, metabolism, and digestive function. It relieves constipation and reduces blood pressure as well as cellulite. It can inhibit or soothe inflammation such as headaches and can ease the discomfort associated with arthritis.

1. LEMON OIL MASSAGE BLEND TO REDUCE THE APPEARANCE OF CELLULITE

Use this blend to stimulate circulation and smooth the appearance of unsightly dimpled skin.

Ingredient

Amount

Lemon Essential Oil

20 drops

Safflower Carrier Oil

½ cup (120 ml / 4 fl. oz.)

INSTRUCTIONS

1. Add the oils together inside a 120 ml / 4 fl. oz. dark glass bottle.

2. Cap the bottle and shake well to thoroughly blend the oils.

3. Massage the blend into the affected areas before sleeping.

TIP

To prevent the massage blend from staining bed sheets, cover them with an old cloth or a towel.

2. LEMON BODY OIL BLEND FOR STRESS RELIEF

Use this blend to invoke a sense of calm and relaxation.

Ingredient

Amount

Lemon Essential Oil

40 drops

Lavender Essential Oil

40 drops

Vitamin E Liquid

3 drops

Carrier Oil (Sweet Almond, Grapeseed, or Fractionated Coconut Oil Suggested)

236 ml (8 fl. oz.)

INSTRUCTIONS

1. Add the essential oils to a 236 ml (8 fl. oz.) dark glass dropper bottle.

2. Add the carrier oil to this blend.

3. Cap the bottle and shake it to thoroughly blend all the ingredients.

4. To use, add 3 droppers full of the blend into a warm running bath.

5. Soak in the bath for as long as desired.

6. Alternatively, 3 droppers full of this body oil can be applied to the body in the shower as a relaxing shower moisturizer.

7. Store this blend in a cool, dry place away from sunlight.

USING LEMON OIL IN A BATH (DETOXIFY, REFRESH, AND CALM)

Diluted with a carrier oil and used in a bath, Lemon Essential Oil acts as a detoxifying agent that nourishes, cleanses, and exfoliates skin while clearing up skin issues such as oiliness and acne. Its anti-bacterial properties can also sanitize wounds. Its astringent property rejuvenates dull complexions, making Lemon Oil effective for restoring the luster on tired or sagging skin. Lemon Essential Oil’s high vitamin content boosts immunity by stimulating the body’s ability to combat harmful bacteria.

1. LEMON BATH BLEND TO ENERGIZE AND REFRESH

Use this blend for a burst of refreshing energy and a feeling of revitalization.

Ingredient

Amount

Lemon Essential Oil

3 drops

Grapefruit Essential Oil

3 drops

Lime Essential Oil

2 drops

Carrier Oil

1 Tbsp

INSTRUCTIONS

1. Combine all the oils in a 14 ml (0.50 fl. oz.) dark glass bottle.

2. Cap the bottle and shake it to thoroughly blend together all the oils.

3. Pour 1 Tbsp of the blend into warm bath water.

2. LEMON OIL BATH BLEND TO CALM

Use this blend to calm the senses and to soothe feelings of being overwhelmed.

Ingredient

Amount

Lemon Essential Oil

5 drops

Geranium Essential Oil

5 drops

Carrier Oil

5 ml (1 tsp)

INSTRUCTIONS

1. Combine all the oils in a 5 ml dark glass bottle.

2. Cap the bottle and shake it vigorously to thoroughly blend all the oils.

3. Pour the blend into warm bath water.

4. Store the unused blend in a cool, dark place outside of the humid bathroom.

3. LEMON OIL BATH SALT BLEND TO DETOXIFY

Use this blend to eliminate bodily toxins.

Ingredient

Amount

Lemon Essential Oil

10 drops

Grapefruit Essential Oil

10 drops

Basil Essential Oil

8 drops

Juniper Essential Oil

6 drops

Oregano Essential Oil

6 drops

Epsom Salt

1 cup

Baking Soda

¼ cup

INSTRUCTIONS

1. Pour Epsom Salt into a clean mixing bowl.

2. Add Baking Soda to the salt. Mix well.

3. Add the essential oils. Mix well.

4. Spoon the final product into clean jars (such as canning or jam jars).

5. When adding the salts to a warm bath, ensure complete dissolution in water to avoid slipping.

6. Depending on the size of the bathtub, use between ¼ to ½ cup of this salt blend per bath.

7. Relax and enjoy the relief from sore muscles and inflammation.

8. To reduce the appearance of cellulite with this bath salt blend, simply massage the affected areas while soaking in the tub.

USING LEMON OIL IN COSMETICS (REDUCE BLEMISHES AND ENHANCE HAIR GROWTH)

Used in cosmetics, Lemon Essential Oil is known to provide skin with many benefits such as a complexion that looks vibrant and feels healthy and smooth. It can reduce the appearance of cellulite, and act as a tightening and toning astringent that reduces the amount of oil production in skin and hair.

1. LEMON TONIC FOR OILY HAIR

Use this blend to balance the scalp’s oil production and to remove the look and feel of greasy hair.

Ingredient

Amount

Lemon Essential Oil

40 drops

Witch Hazel

½ cup

Water

½ cup

INSTRUCTIONS

1. In a squeeze bottle, add all the ingredients.

2. Cap the bottle and swirl it around to thoroughly blend together all ingredients.

3. In the shower, wash oily hair as usual.

4. After showering and while hair is still damp, apply the tonic by making a parting in the hair and rubbing the solution into the scalp with a cotton ball.

5. Continue to make partings in the hair, and repeat the process until the entire scalp is covered in the tonic.

6. Allow hair to air dry.

2. LEMON AND LAVENDER LIP BALM TO RELIEVE AND PREVENT COLD SORES

Use this blend to soothe the discomfort of cold sores while actively preventing future sores from forming.

Ingredient

Amount

Lemon Essential Oil

7 drops

Lavender Essential Oil

7 drops

Coconut Virgin Carrier Oil

4 Tbsp

Beeswax

3 Tbsp

Vitamin E Liquid

2 drops

INSTRUCTIONS

1. In a small pot over medium low heat, stir together the Beeswax, Coconut Carrier Oil, and the Vitamin E liquid using a spoon or a long stick such as a chopstick.

2. Once the oils have melted and blended together thoroughly, remove the pot from the heat and add in all the essential oils.

3. Thoroughly whisk this blend.

4. Before the blend hardens in the pot, quickly pour the blend into 2 or 3 metal lip balm tins.

5. When the salve is cool to the touch, apply it to lips and cold sores.

3. LEMON-HONEY FACIAL BLEND FOR ACNE AND LIGHTENING SCARS

Use this blend to soothe skin irritated by acne and to lighten dark spots and scars.

Ingredient

Amount

Lemon Essential Oil

30 drops

Tea Tree Essential Oil

30 drops

Lavender Essential Oil

20 drops

Unsweetened Plain Yogurt

2 tsp

Raw Honey

3 tsp

INSTRUCTIONS

1. First, add the essential oils to a 4 ml (0.15 fl. oz.) dark glass bottle to create an essential oil blend.

2. Cap the bottle and shake it well to thoroughly blend together all the oils.

3. In a bowl, add the yogurt and the honey, and thoroughly combine the mixture with a spoon.

4. Stir in 5 drops of the essential oil blend.

5. Using the fingers, scoop a generous amount of the facial blend and massage it onto the entire face, focusing especially on areas with blemishes and dark spots.

6. Leave this facial mask on for 15 minutes before rinsing it off with warm water.

4. LEMON OIL SERUM BLEND TO EVEN OUT THE SKIN TONE

Use this blend to lighten scars and even out hyperpigmentation.

Ingredient

Amount

Lemon Essential Oil

8 drops

Sandalwood Essential Oil

4 drops

Sweet Almond Oil (Raw, Unrefined Almond Oil)

30 ml (1 fl. oz.)

INSTRUCTIONS

1. In a 30 ml (1 fl. oz.) dark glass dropper bottle, combine all the ingredients.

2. Cap the bottle and gently shake it or roll it between the palms to thoroughly blend together all the oils.

3. To use: First, cleanse the skin. While skin is still damp, apply 4-5 drops of the serum to the affected areas and massage it into the skin to ensure absorption.

5. LEMON AND OLIVE OIL HAIR TREATMENT BLEND FOR HAIR GROWTH

Use this blend to hydrate and condition hair of all types.

Ingredient

Amount

Lemon Essential Oil

5 drops

Geranium Essential Oil

5 drops

Extra Virgin Olive Carrier Oil

6 Tbsp

INSTRUCTIONS

1. In a small pot on the stove, heat the Olive Oil over low heat only until it is warm.

2. When the Olive Oil has warmed up, remove it from the heat.

3. Using a spoon, stir in the essential oils to thoroughly combine the mixture.

4. To use, apply the oil to damp hair, combing it through from root to tip to ensure thorough coverage.

5. Wrap the hair in a warm, damp towel for 1 hour.

6. Shampoo the hair as usual, repeating the process for a second time, if the oil remains in the hair.

7. To condition the hair, Apple Cider Vinegar is recommended.

8. Allow hair to air dry.

6. LEMON OIL EXFOLIATING SUGAR SCRUB FOR HEALTHY, REJUVENATED SKIN

Use this blend to remove dead skin cells and to promote the look of skin that is healthy and radiant.

Ingredient

Amount

Lemon Essential Oil

15 drops

Coconut Virgin Carrier Oil (or Almond Oil, Jojoba Oil, Grapeseed Oil suggested)

¼ cup

White Sugar

1 cup

INSTRUCTIONS

1. In a microwave-safe bowl, warm the Coconut Oil for 30 seconds until melted.

2. Add the sugar and the Lemon Essential Oil to the bowl.

3. Using a spoon, mix the blend thoroughly until all ingredients are combined.

4. To use: With the fingers, scoop a generous amount of the scrub (1 palmful) into the hands and massage the scrub onto wet skin in the shower, using a circular motion.

5. Store the scrub in a 300 g (10 oz.) mason jar.

6. This scrub can be used to exfoliate once or twice a week for smooth, glowing skin.

7. LEMON OIL BODY BUTTER BLEND TO REDUCE THE APPEARANCE OF VARICOSE VEINS

Use this blend to boost circulation and reduce the appearance of enlarged, bumpy veins.

Ingredient

Amount

Lemon Essential Oil

7-10 drops

Orange Essential Oil

7-10 drops

Rosemary Essential Oil

7-10 drops

Basil Essential Oil

7-10 drops

Extra Virgin Olive Carrier Oil

¼ cup

Shea Butter

1 cup

INSTRUCTIONS

1. In a bowl (of a stand/hand mixer), combine the Shea Butter, Olive Oil, and essential oils.

2. Whip the mixture for 3 minutes until it is light and fluffy like a soft butter.

3. Scoop the body butter into an air-tight glass container.

4. For a firmer body butter, store the glass container in the refrigerator until ready to use.

8. LEMON OIL DEODORANT BLEND

Use this blend to neutralize underarm body odors caused by bacteria in perspiration.

Ingredient

Amount

Lemon Essential Oil

15 drops

Tea Tree Essential Oil

15 drops

Lavender Essential Oil

10 drops

Coconut Virgin Carrier Oil

1 Tbsp

Cornstarch

2 Tbsp

Shea Butter

60 g (2 oz.)

INSTRUCTIONS

1. In a double boiler over medium heat, melt together the Shea Butter and the Coconut Oil.

2. Once they have melted together, remove the double boiler from the heat and add the Cornstarch and the essential oils.

3. Pour the blend into a 120 g (4 oz.) glass jar.

4. To use: With the fingers, scoop a quarter size amount into the hands and massage it into the underarms.

9. LEMON AND COCONUT OIL FACE MASK BLEND TO BRIGHTEN SKIN

Use this blend to brighten the complexion.

Ingredient

Amount

Lemon Essential Oil

2-3 drops

Raw Honey

2 tsp

Coconut Virgin Carrier Oil

1 Tbsp

INSTRUCTIONS

1. In a small mixing bowl, thoroughly combine all the ingredients.

2. To use: Cleanse the face, pat dry, and apply a thick coat of the mixture.

3. Leave the mask on for 10 minutes.

4. Rinse the mask off with cool water.

5. Pat dry with a soft towel.

10. LEMON OIL BLEND TO RELIEVE AND IMPROVE THE LOOK OF WARTS

Use this blend to effectively eliminate the bacteria that causes warts.

Ingredient

Amount

Lemon Essential Oil

14 drops

Thyme Essential Oil

7 drops

Tea Tree Essential Oil

6 drops

Bergamot Essential Oil

4 drops

Cypress Essential Oil

4 drops

Jojoba Carrier Oil

1 Tbsp

INSTRUCTIONS

1. Add all ingredients to a dark glass bottle.

2. Cap the bottle and shake vigorously to thoroughly blend all ingredients.

3. Using a cotton ball, apply 1 drop of this blend to the affected area.

11. LEMON AND OLIVE OIL FOAMING FACE WASH BLEND FOR ACNE

Use this blend to soothe dry, irritated, inflamed, and acne-prone skin.

Ingredient

Amount

Lemon Essential Oil

10 drops

Lavender Essential Oil

10 drops

Tea Tree Essential Oil

5 drops

Frankincense Essential Oil

5 drops

Extra Virgin Olive Carrier Oil

1 tsp

Distilled Water

2/3 cup

Liquid Soap 105N

1/3 cup

INSTRUCTIONS

1. In a 230 ml (8 oz.) foamer bottle, combine all ingredients.

2. Screw on the bottle lid, shake the bottle gently to blend all the ingredients.

3. To use: Wash face as usual with this foaming face wash and enjoy soothing relief from irritation caused by acne.

12. LEMON AND OLIVE OIL FACE MASK BLEND TO REJUVENATE AND CLEAR SKIN

Use this blend to enhance circulation in the face for a clear, rejuvenated complexion.

Ingredient

Amount

Lemon Essential Oil

22 – 24 drops

Olive Carrier Oil

½ Tbsp

Rhassoul Clay

2-3 Tbsp

INSTRUCTIONS

1. In a bowl, combine all the ingredients.

2. Using a spoon, thoroughly mix all the ingredients together until a smooth paste is formed. Ensure that the paste does not have any chunks.

3. To use: Cleanse the face, pat dry, and apply a thick coat of the paste.

4. Leave the mask on for 10-15 minutes.

5. Rinse the mask off with cool water.

6. Pat dry with a soft towel.

A LIST OF ESSENTIAL OILS AND INGREDIENTS IN THIS RECIPE ARTICLE

Lime Essential Oil: This invigorating and refreshing oil is known to boost immunity by relieving stress, fatigue, and anxiety. Lime Essential Oil effectively relieves and soothes colds, sore throat, and chest congestion.

Petitgrain Essential Oil: The refreshing and energizing floral yet woody scent of this uplifting and sedative essential oil helps soothe negative feelings such as sadness, anxiety, stress, anger, and fear. Its fragrance also calms the feeling of palpitations and hypertension, thus making Petitgrain Oil beneficial for addressing insomnia.

Pure Water: This kind of water is the purest quality of water. Its quality is attained through processes such as distillation, reverse osmosis, and ion exchange – to name a few – and these processes remove any impurities. For water to achieve the “pure” classification, it must have less than 10 PPM.

Distilled Water: This type of water can also be classified as pure water, as it has approximately 1 PPM. Distilled water is so called, because it undergoes the process of distillation. This involves boiling the water, collecting the steam (pure H2O), and condensing it back into water droplets. It does not have any bacteria and has very few contaminants.

Tea Tree Essential Oil: This is a powerful, anti-septic immune system stimulant that is beneficial for eliminating bacteria, viruses, and fungi. It can treat wounds, provide soothing relief for aches, pains, and congestion, promote a sense of calm, and disinfect surfaces.

Sage Essential Oil: The anti-oxidant properties of this essential oil help slow the appearance of aging and its symptoms, such as wrinkles, sagging skin, and loose muscles. Sage Oil promotes the quick healing of wounds and cuts. It reduces skin inflammation as well as the appearance of marks, spots, and scars on the skin.

Cajeput Essential Oil: This decongestant oil is known to clear the respiratory passages. It effectively fights infections caused by bacteria and viruses, and its fresh scent can uplift the mood. The warming effect that Cajeput Essential Oil has on skin makes it beneficial for boosting circulation and facilitating the expulsion of bodily toxins by promoting perspiration.

Peppermint Essential Oil: This oil is popular for its cooling scent that improves focus and mental clarity, boosts energy, clears the respiratory tract, and releases muscle tightness. It is used to soothe and reduce aches and digestive problems. Its anti-microbial property protects the body against bacteria.

Frankincense Essential Oil: This oil has a grounding scent and promotes easy breathing. It induces feelings of tranquility, contentment, and relief from physical and mental fatigue, as well as depression and anxiety, which are common factors in sleeplessness. It is known to reduce heart rate and blood pressure and to allow the body to reach an ideal body temperature that is conducive to sleep.

Clove Essential Oil: This oil is reputed to soothe respiratory issues such as cough, cold, and sinus congestion. When inhaled, Clove Essential Oil also soothes sore throats. When applied topically, it relieves infections, cuts, and wounds.

Safflower Carrier Oil: This hydrating oil provides skin and hair with moisture without the heavy residue. Despite its thin consistency, this anti-inflammatory oil is beneficial for those who suffer from skin issues such as psoriasis and eczema. Safflower Carrier Oil maintains the cleanliness of skin and its anti-bacterial and detoxifying properties help prevent skin from breaking out.

Lavender Essential Oil: This calming oil is a popular choice for those looking to relieve both emotional and physical stress ranging from sadness to headaches. Its soothing scent diminishes feelings of restlessness, exhaustion, and irritability, thus improving sleep by promoting a sense of inner peace.

Vitamin E Liquid: This powerful antioxidant reduces inflammation, repairs hair damage, and promotes better circulation to boost healthier growth of skin and hair.

Carrier Oil: Carrier oils help to dilute essential oils before topical application, as the potency of essential oils can be harmful when used in high concentrations without dilution. Carrier oils also help essential oils remain on the skin longer without quickly evaporating, thus allowing them to continue imparting their benefits for longer.

Grapefruit Essential Oil: This oil is reputed to stimulate both physically and mentally, thus boosting immunity, energy levels, and concentration. Its antioxidant properties make Grapefruit Essential Oil beneficial for protecting the body against toxins and against the physical symptoms of aging.

Geranium Essential Oil: The sweet, floral scent of this uplifting oil offers relaxation to the body and mind. It is known to improve mental function and to boost the moods of those who suffer from anger, anxiety, and depression.

Basil Essential Oil: This antibacterial and anti-fungal oil is known to enhance the look and feel of hair and skin by eliminating excess oil and buildup while adding shine. It soothes itching, boosts circulation, and disinfects.

Juniper Essential Oil: This oil boosts circulation and promotes the faster healing of wounds while protecting them from becoming infected. By encouraging perspiration, Juniper Essential Oil cleanses the pores and the internal body systems of toxins, thereby preventing acne and other ailments associated with an accumulation of bodily toxins. Its stimulating scent combats depression, vertigo, and fatigue, while its toning properties have a tightening effect that leaves skin feeling firm and looking youthful.

Oregano Essential Oil: This immune-boosting oil is known to improve respiration and to relieve pain associated with arthritis and injury. As well as stimulating the body, its scent invigorates the mind. Oregano Oil can enhance skin health and soothe skin discomforts such as itchiness, while slowing the look of aging and brightening the complexion.

Epsom Salt: These salts are known to facilitate the expulsion of toxins from the body, to relieve stress, to promote relaxation, to soothe inflammation, and to enhance the body’s nutrient absorption.

Baking Soda: This finely powdered salt is known to be an excellent exfoliant that can remove dead skin cells while also balancing the skin’s pH level, which helps maintain clear, even-toned skin. Baking Soda is able to absorb moisture and eliminate the bacteria that contribute to unpleasant body odors. It helps detoxify the body and soften the skin to make it smooth.

Witch Hazel: Although it is best known for its skin cleansing and toning abilities, the uplifting scent of this liquid is also known to boost moods.

Coconut Virgin Carrier Oil: This oil mixes well with other oils in a product and extends the product’s shelf life. It penetrates the skin quickly and adds moisture without clogging pores. Coconut Oil has antifungal and antibacterial properties, which help combat unpleasant odors. *When using Coconut Carrier Oil on skin, it is highly recommended that an organic, unrefined, cold pressed, extra virgin variety be used in order to prevent skin irritations; processed Coconut Oils contain ingredients and additives that can potentially cause allergic reactions.

Beeswax: When added to creams and butters, Beeswax acts as a thickening agent and makes them more spreadable on the skin. By exfoliating and helping skin retain moisture, Beeswax prevents it from drying out and promotes the appearance of rejuvenation. This wax naturally has the scent of honey and can calm and soothe negative emotions.

Unsweetened Plain Yogurt: This velvety exfoliant provides skin with moisture and thereby helps to diminish and prevent the appearance of wrinkles. It soothes acne and sunburns and evens the skin tone by reducing discoloration. By gently removing dead skin cells, it leaves skin looking radiant.

Raw Honey: This natural antibacterial agent contains antioxidants that help slow the appearance of aging by moisturizing skin and promoting radiance, thus enhancing the complexion. Due to its pore-cleansing and unclogging action, it is beneficial for both soothing and preventing acne. Using Raw Honey instead of processed Honey will yield the best results for skin.

Sandalwood Essential Oil: This oil is known to soothe skin irritations such as inflammation, wounds, or acne and can reduce the appearance of aging skin. Sandalwood Oil is used to improve mental clarity, memory, calmness, and libido. It is believed to fight bacteria that contribute to respiratory ailments.

Sweet Almond Oil (Raw, Unrefined Almond Oil): This nourishing and almost odorless skin-softening lubricant provides intense hydration that is suitable for all skin types. Almond Oil is packed with vitamins, minerals, proteins and essential fatty acids that make skin look and feel revitalized.

Extra Virgin Olive Oil: This unrefined variety of Olive Oil is the highest quality, as it is not altered with chemicals or heat, and thus retains more of the vitamins and minerals naturally present in olives. This strengthening oil introduces weight and moisture to hair, sealing it in. It repairs split ends and can smooth the look of frizz. By conditioning hair, treating dandruff, and removing the buildup that prevents the growth of new hair, it improves hair health and appearance.

White Sugar: This hydrating exfoliant gently brushes away dead skin cells to allow healthy, glowing skin to emerge. It facilitates cell regeneration, leaving skin looking and feeling younger and fresher.

Orange Essential Oil: This oil positively influences the body by providing a sense of upliftment, and peacefulness. Its ability to alleviate anxiety, anger, and depression makes it beneficial for relaxing muscles, which promotes restfulness, drowsiness, and thus increased sleep duration. Orange Essential Oil is known to prevent fungal infections and to inhibit the growth of further bacterial growth, which is useful for disinfecting wounds.

Rosemary Essential Oil: This pain-relieving oil stimulates blood circulation, which makes it a popular remedy for arthritis, muscle and joint pains, and headaches. It promotes faster healing for wounds by facilitating the process of coagulation.

Shea Butter: This nourishing butter is full of vitamins and fatty acids, making it an excellent moisturizer for skin. While repairing skin, it protects natural oils and boosts collagen.

Cornstarch: This odorless thickening and binding agent also acts as a softening agent. It can absorb moisture to prevent body odors from forming. The anti-inflammatory properties of Cornstarch make it soothing and relieving for rashes, burns, and itchiness.

Thyme Essential Oil: This oil is known to be one of the strongest antioxidants that supports the immune system. By eliminating infections, it treats colds and coughs, detoxifies the body, decongests the nose and chest, increases circulation, and supports the digestive system. Thyme Essential Oil is also beneficial for naturally balancing hormones, reducing anxiety, and relieving insomnia.

Bergamot Essential Oil: This energizing oil is known to boost circulation and to reduce nervous tension, stress, and anxiety, replacing negative mental states with feelings of joy, refreshment, and vigor. The relief of heavy emotional stressors may lead to reduced blood pressure, enhanced relaxation, and better regulation of the sleep hormones serotonin and dopamine, which may lead to better sleep.

Cypress Essential Oil: This oil promotes perspiration, which facilitates the expulsion of bodily toxins as well as excess salts and water. This benefits all body systems, especially the skin, as it prevents acne and reduces the build-up of toxicity. By stimulating circulation and eliminating excess fluids, Cypress Oil diminishes the bumpy appearance of cellulite as well as other unsightly skin conditions that are caused by fluid retention or poor circulation.

Jojoba Carrier Oil: This carrier oil is actually a liquid wax that resembles sebum, which is produced by human skin glands and which acts as a conditioning agent for skin. It is best known for its ability to prevent skin irritations and to balance skin’s oil production by removing excess oil. Jojoba Carrier Oil locks in skin’s moisture and protects it from harsh environmental elements.

Rhassoul Clay: This fine, purified powder comes from a naturally occurring clay found in North Africa. Rich in minerals and known to detoxify the skin while exfoliating, it can smooth and soften skin while balancing its natural oil production, thus leaving it looking radiant.

Liquid Soap 105N: This is a natural and organic soap base made from saponified organic oils of Coconut and Sunflower. This base will not dry out the skin and can be used as a shampoo, body cleanser, hand wash or even as a mild laundry detergent. It provides gentle cleansing action that is suitable for individuals with sensitive skin.

Source: https://www.newdirectionsaromatics.com/blog/recipes/ways-to-cleanse-and-energize-with-lemon-oil.html

Essential Oils For Allergy Relief

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

Essential Oils for Allergy Relief

Today, 40 to 60 million Americans are affected by allergic rhinitis (hay fever) and the numbers continue to grow, especially in children. When left untreated, allergies can cause stuffed up and runny nose, sneezing, watery eyes, headaches and an impaired sense of smell — this is in less severe cases. For some people, allergies can be life-threatening, leading to inflammation and shortness of breath. Essential oils for allergies can be very helpful for allergy sufferers.

People who suffer from allergies often try to avoid triggers, but that is nearly impossible when the seasons are changing. Thankfully, essential oils for allergies serve as a natural and safe way to treat the symptoms of allergies and boost our immune systems. These essential oils for allergies have the ability to chemically support the body and help it to overcome hypersensitivity.

Allergy Diffuser Blenn

½ tsp Peppermint oil

½ tsp Lavender oil

½ tsp Lemon oil

Mix all together is a 15ml bottle and diffuse this essential oils recipe to relieve your allergy symptoms.

Peppermint oil that is diffused and inhaled can oftentimes immediately unclog the sinuses and offer relief to scratchy throats. Basil oil reduces the inflammatory response of allergens. It also supports the adrenal glands, which are involved in producing over 50 hormones that drive almost every bodily function. Eucalyptus oil opens up the lungs and sinuses, thereby improving circulation and reducing symptoms of allergies. Eucalyptus oil produces a cold sensation in the nose that helps to improve airflow. Lemon oil supports lymphatic system drainage and helps with overcoming respiratory conditions. When diffused, lemon oil can kill bacteria and eliminate allergy triggers in the air. Tea tree oil can destroy airborne pathogens that cause allergies. Diffusing tea tree oil in the home will kill mold, bacteria, and fungi.

What is an Allergy?

An allergy is an over-reaction of our immune system to certain substances such as dust, pollen, animal hair, synthetic materials, or foods. Allergic reactions can make you feel miserable and ruin your day. They cause all sorts of inflammatory reactions such as itchy rashes, dry patches, headaches, puffy or watery eyes, runny nose, or digestive issues.

There are a number of essential oils for allergies that can help to relieve and treat the common symptoms of allergic reactions.

The Best Essential Oils for Allergy Relief

1. Lavender Essential Oil (Lavandula angustifolia)

Lavender essential oil works as a natural antihistamine and possesses strong anti-inflammatory properties to treat and relieve most allergic reactions. It works great for treating skin rashes or headaches. And not only will it ease your allergic reaction, but it also has a calming and relaxing effect on body and mind, and smells great.

How To Use Lavender Essential Oil for Allergy Relief

Topically

Add 1 drop of lavender essential oil to your cheeks, forehead, and sinuses as needed to soothe allergic reactions or headaches. Before bed, add a few drops to the soles of your feet.

Lavender oil can be safely used undiluted, but if you have sensitive skin try on a small patch of skin first or dilute in a carrier oil such as coconut oil, olive oil, almond oil or jojoba oil.

For skin allergies, rashes or itchy skin, dilute a few drops of lavender essential oil in a carrier oil and rub onto the affected area 3 times a day to relieve your allergic reactions.

Diffuse

Lavender essential oil can be used in a cold-air diffuser to treat allergies. Diffuse for 15 minutes every hour for the best effect or diffuse next to your bed to promote a better night’s rest.

Inhalation

Rub 1 to 2 drops of lavender essential oil into the palms of your hands. Cup them over your nose and take 4-6 deep and slow breaths. Another thing you can do is add 2 to 4 drops of lavender oil on a cotton ball and secure in a ziplock bag to take with you.

Further reading: lavender essential oil is extremely versatile and it is one of the recommended essential oils to have in your home.

2. Peppermint Essential Oil (Mentha piperita)

Peppermint essential oil has a strong, fresh, and minty aroma that works wonders to treat allergic reactions, especially those that cause respiratory or digestive issues. Peppermint essential oil has pain-relieving, soothing and anti-inflammatory properties that come in handy in soothing allergies and the painful conditions associated with them. Peppermint oil helps to open the airways, improve breathing and ease congestion as well as other symptoms of respiratory allergies.

Topically

To reduce the symptoms of allergies, apply 1 drop of peppermint essential oil to the base of your neck 2 times a day. Try on a small patch of skin first if you have sensitive skin or dilute in a carrier oil of your choice.

Another thing you can do to relieve sinus congestion is to apply 1 drop of peppermint oil in a carrier oil and apply around your nostrils. Never apply around your nostrils without a carrier oil as it will sting the sensitive tissue.

To make a chest rub, dilute 2 to 3 drops in a carrier oil of your liking and massage your chest for a few minutes to ease your allergic reactions.

Diffuse

Diffuse peppermint essential oil according to the directions on your diffuser throughout the day or night to ease allergic discomforts.

Inhalation

Rub 1 to 2 drops of peppermint essential oil into the palms of your hands. Cup them over your nose and take 4-6 deep and slow breaths. Or add 2 to 4 drops on a cotton ball and secure in a ziplock bag to take with you.

To clear sinus congestion, pour boiling water in a bowl and add a few drops of peppermint essential oil. Drape a towel over your head and breathe in the steam. It combines well with eucalyptus or rosemary essential oil.

3. Lemon Essential Oil

Lemon essential oil works as a natural antihistamine, relieves excess mucus, and cools down the inflammation which is the result of an allergic reaction.

Lemon oil is often used for its disinfectant properties, but it can also help to combat seasonal allergies and asthma attacks.

Lemon essential oil works best in combination with lavender and peppermint.

4. Eucalyptus Essential Oil

Eucalyptus essential oil is one of the best oils for allergies as it supports the respiratory system and it can also ease seasonal allergies and asthma attacks. Eucalyptus oil is most effective when applied topically or when used as a steam inhalation.

Topically

Always dilute it in a carrier oil first. Apply onto your neck, chest, or bottom of your feet.

Inhalation

Pour boiling water in a bowl and add a few drops of eucalyptus essential oil. Drape a towel over your head and breathe in the steam.

5. Roman Chamomile Essential Oil

Next to lavender essential oil, Roman chamomile works wonders to treat rashes, eczema, and other skin conditions caused by an allergic reaction.

Topically

Dilute a few drops in a carrier oil such as coconut oil, jojoba, or olive oil. Apply onto the affected areas three times a day.

Anti-Allergy Trio: Lemon, Peppermint, and Lavender

Combing the powers of these three essential oils for allergies is the best way to tackle most allergic reactions. Combined, they work as one of the most powerful antihistamines to bring down inflammation and other discomforts caused by your body’s allergic response.

Ingredients

Lavender essential oil

Lemon essential oil

Peppermint essential oil

Ways to use the anti-allergy essential oil blend:

Place 1-2 drops of each of the 3 oils in a shot glass with water and gargle for a few minutes before swallowing. Make sure your oils are of high quality and can be used internally (food grade).

Add all 3 oils in a tablespoon of raw honey and swallow for instant relief.

Add a few drops of each oil in equal ratio to a carrier oil such as jojoba, coconut, or sweet almond to soothe skin rashes or itchy skin caused by allergic reactions.

Use as a rub: mix a few drops of each oil in equal ratio and rub onto feet, chest, cheeks, or forehead. Dilute in a carrier oil when you have sensitive skin.

Diffuse the anti-allergy essential oil blend in an aromatherapy diffuser throughout the day or night to ease allergic discomforts.

Editor’s Note/Disclaimer: The information in this article is intended for your educational use only; does not necessarily reflect the opinions of Diffuser World, Inc.; and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health programs.

Itchy Dog Spray and EO Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

Just like people, dogs often get dry and itchy skin. Soothe minor skin irritations by mixing two tablespoons of almond or coconut oil and 10 drops of lavender essential oil. Massage the oil mixture into skin irritations to help reduce itch, kill bacteria and even calm nerves.

Lavender essential oil is a great analgesic, antifungal, antihistamine, anti-inflammatory and antiseptic. It can be used topically or in a diffuser.

Anti-Itch Spray for Dogs / Diffuser Blend

5 Drops Copaiba Oil
5 Drops Tea Tree Oil
10 Drops Lavender Oil
2 Tbsp Almond Oil

Mix in a spray bottle with the desired amount of water

How To Use Aromatherapy With Your Dog

The most popular way to take advantage of aromatherapy is to simply diffuse the scent into a room — or your entire house — allowing you and your dog to breathe in the scent naturally.

You could also place a drop or two of essential oil (mixed first with vegetable oil as a base) directly on your dog’s skin and massage it in — for the fastest results.

How To Use Essential Oils With A Diffuser

With an electric atomizing diffuser, cold diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro-fine vapor without the use of heat or water. These microparticles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are respiratory therapy, mood enhancement, relaxation, well being, air purification and more.

Here’s how to use a diffuser with pets:

Apply several drops of essential oils (use the above referenced Itchy Dog Blend) to a 15ml essential oil bottle and attach to the diffuser and run on an intermittent setting at medium power. Place the diffuser in a safe place that the dog cannot reach. The aromatherapy scents will immediately begin to fill the room.

Leave your dog in the room with the diffuser for about 30 minutes, and your dog will breathe in the essential oils as they evaporate into the air. Do this twice a day for best effects.

How To Apply Essential Oils By Massage

Before applying to your dog’s skin, always dilute the essential oil in a carrier oil first. You’ll want to combine 2-3 drops of the essential oil (or combination of essential oils) of your choice with one teaspoon of carrier oil. Then, massage gently into a hairless (or least hairy) area of the skin — such as the armpit, groin or inner thigh — for three to four minutes.

When applying essential oils directly on your dog, only apply to areas from the neck down to the tail. NEVER apply anywhere near the eyes, nose, or face. Essential oils should never be given internally to your dog. Likewise, if at all possible, you want to avoid placing the oil in a spot that your dog could lick. Do not use essential oils on pregnant or seizure-prone dogs without checking with your vet first.

Precautions To Using Essential Oils

While oils are useful and generally safe, they are powerful and can cause a wide variety of adverse effects.
The largest problem with essential oils is that they may contain contaminants that make more serious issues arise.
For this reason, you should only use therapeutic grade oils from reputable companies and verify the quality of oils before using them.
Animals have an acute of smell, so in most cases, it is best to use oils that are diluted and always provide an escape route.
Watch your dog carefully for signs that he isn’t tolerating the oil, and remove it if he doesn’t seem to like it. Cats are particularly at risk for oil reactions and in most cases, we use oils very sparingly on cats.
One drop of essential oil diluted in 50 drops of a pure dilutional oil such as grapeseed oil is usually enough.
To reduce the chances of sensitivity and organ toxicity, don’t use the oil for more than two weeks and then provide a rest period.
Oils can be used for longer periods, but it’s best to consult with somebody trained in their use before considering this method.

Tropical Island Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

Feeling low on a cold day? Diffuse the Tropical Island Diffuser Blend and escape to a tropical paradise.

Tropical Island DIY Essential Oil Blend

3 Parts Lime Essential Oil
3 Parts Orange Essential Oil
3 Parts Tangerine Essential Oil

Mix together and diffuse in your favorite essential oil diffuser with our complete Essential Oil Blending Kit.

Benefits of the Essential Oils in the Tropical Island Diffuser Blend:

Lime Essential Oil: Citrus Aurantifolia is extracted by cold compression of fresh lime peels or by steam distillation of its dried peels. Limes are full of antioxidants and other beneficial nutrients. There are multiple ways to use lime oil, depending on what health condition you want to treat or address: You can relieve stress, exhaustion, and anxiety, or calm your mind by diffusing a few drops using a vaporizer. This also helps boost your immune system, especially after an illness. You can add it to your bathwater as well. For colds, coughs, sinusitis, sore throat, and chest congestion, add a few drops to a bowl of steaming water and inhale it. You can also mix a few drops with a carrier oil, then rub it on your neck and chest. If you have rheumatism and arthritis, put two to three drops in an ounce of carrier oil, then massage on the affected areas regularly. This method also works for cellulite and varicose veins. Treat bleeding cuts and wounds by putting two drops in a cold compress and pressing it on the affected areas. For acne and other skin problems, mix two drops of lime oil with 15 drops of jojoba oil and apply onto your skin. This helps to wash out impurities while promoting the growth of new skin cells. Avoid dandruff and bring life to dull, frizzy, or oily hair by mixing a few drops of lime oil in your favorite shampoo. Lime can help remove oil quickly while moisturizing your scalp from within.

Orange Essential Oil: Citrus Sinensis is obtained from the peels of orange by cold compression. The very smell of orange essential oil reminds you of happy moments and brings pleasant thoughts to mind. That is why this oil is so frequently used in aromatherapy. It creates a happy, relaxed feeling and works as a mood lifter. Orange Essential Oil provides relief from inflammation, relaxes muscular and nervous spasms, inhibits microbial growth and disinfects wounds. Sweet orange oil also boosts immunity, alleviates anxiety, anger, and depression, cures acne and dermatitis. Another benefit of orange oil is that it promotes urination, eliminates toxins, and treats constipation.

Tangerine Essential Oil: You might be familiar with “tangerines”, and when you study about essential oils of mandarin oranges, you will find that tangerines are almost identical to mandarin oranges, with the exception that it is has a deeper orange color, lacks pips, and is harvested in a different time of the year than mandarin oranges. Even the botanical name for tangerines and mandarin oranges is the same. Botanically, they are both known as Citrus Reticulata. The essential oil of tangerine is extracted by cold compression of its peels. Tangerine essential oil will help cure sepsis infection, Stimulates cells simulated in the body, purifies blood and removes toxins, helps maintain a healthy stomach, and boosts metabolism.

Homemade Essential Oil Dishwasher Tabs

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

We all want sparkling and shiny dishes and glasses...the FIRST time they go through the dishwasher.

Don't you hate opening your dishwasher expecting to find clean dishes and instead find caked on food on the plates and water spots on the silverware and glasses? Dirty dishes AFTER they’ve already been washed? That’s not fun!

We know store-bought solutions exist, but there is a natural, non-toxic dishwasher detergent you can make at home that really works. Try Homemade Essential Oil Dishwasher Tabs.

Why LOVE Homemade Essential Oil Dishwasher Tabs

All-natural
Cuts through grease and stuck-on food to clean dishes
Gets silverware shiny and glasses sparkling
No spots!
Has the fresh, bright, refreshing smell of essential oils
Can be made using this easy DIY recipe that takes less than 5 minutes to make
Saves money versus store-bought solutions

Homemade Essential Oil Dishwasher Tabs Ingredients

Washing Soda

– This powerful cleaner raises the cleaning pH to help break down food and grease and softens the water to reduce spots, leaving your glasses and silverware shiny and sparkly.

Salt

– Hard water deposits can leave spots behind on your clean dishes; adding salt softens the water and reduces pesky spots.

Citric Acid

– This versatile cleaner boosts dishwasher detergent to help get rid of stuck-on food, suspends hard water deposits to keep them off your dishes, and assists in smooth rinsing at the end of the cycle.

Citrus Essential Oils

– Dual benefit of cutting through grease to get plates clean, and makes the clean dishwasher load smell great. Try orange, lemon, grapefruit, and lime essential oils. ( Find Viaje Essential Oils here)

Make Homemade Essential Oil Dishwasher Tabs in 8 Steps

Step 1:

Add 1 cup of super washing soda to a glass bowl.

Step 2:

Add 1/4 cup of salt.

Step 3:

Add 1/2 cup citric acid powder

Step 4:

Add 40 drops of citrus essential oil, then mix and use back of wooden spoon to break up any clumps.

Step 5:

Spray 2-3 tablespoons water into the mixture, stirring as you add the water. Tip: don’t add the water too quickly or the washing soda and citric acid will fizz and react too much. Slower is better.

Step 6:

Once the mixture is the consistency of slightly damp sand, stop adding water. the mixture should clump together when you squeeze it, but fall apart if you drop the clump into the bowl. If it’s too wet, don’t worry, you can add more washing soda to dry it out. If it’s not wet enough, spritz it with a little more water.

Step 7:

Scoop the mixture into a silicone mold or ice cube tray. Firmly press the mixture into the mold.

Step 8:

Let dry and harden overnight. When completely dry, pop out of the silicone mold and put them into an airtight container.

At The Beach Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

Just imagine...the smooth and crashing waves of bright blue. The earthy and salty scents of the sea breeze. The tranquil sounds of the ocean and gulls. If you want to get out of your apartment for a bit, go to the beach for an amazing place to relax and reset. It doesn't get any better than this. Many studies show that going to the beach improves physical health and mental health.

When you can't make it to the beach, do the next best thing. Diffuse the At The Beach essential oil diffuser blend at home! Don't have a diffuser? Click here to find the best selection.

At the Beach Essential Oil Blend

2 Parts Sweet Orange Essential Oil
2 Parts Sandalwood Essential Oil
2 Parts Grapefruit Oil

Mix together and diffuse in your favorite essential oil diffuser.

Why go to the Beach?

Going to the beach relieves stress.

The number one benefit for hitting the beach is stress relief. As soon as you exit your vehicle and step out into the sun, you feel the calming effects wash over you like water. Both the sun and the waves combined work to completely relax your body, release you from your aches, and free you from daily stresses. Not only is serotonin almost immediately released when you arrive on the beach, (serotonin is a key hormone for relaxation and happiness), but the sound and visuals of the beach and ocean are simply so soothing and peaceful.

It’s for the calming effects of the sound that crashing waves are often chosen for sleep machines. Additionally, light therapy is something that’s actually prescribed by doctors and therapists to help patient’s combat anxiety and stress.

You’ll always get better sleep after a day at the beach.

After just a few hours at the beach, one of the greatest benefits a person will experience is a truly wonderful night’s sleep later. For insomnia sufferers looking for a natural remedy, the beach is a definite recommendation. It’s because the beach helps relieve three key factors that inhibit sleep: high stress and anxiety levels, lack of physical fatigue, and hormonal imbalances.

Not only do you feel immediately relaxed upon setting foot on the beach, but you get a great exercise even from just walking on the beach! Additionally, the sun and lowered stress levels immediately help regulate a person’s hormones – making it far easier later that night to get a peaceful and deep sleep.

Get your daily amount of vitamin D in just ten minutes at the beach.

One of the most essential vitamins in our diets is vitamin D; however very little of it is actually absorbed through the consumption of foods. Yes, you may have vitamin D enriched milk, but it’s often not enough for our bodies to absorb the appropriate amount on a daily basis. Fortunately, spending just ten minutes outside in the sun can actually allow a person to absorb their daily dose of vitamin D directly through their skin!

Enjoy endless opportunities to exercise when you’re out at the beach.

Whether you’re looking to lose weight, stay in shape, or even just get rid of some pent up energy, you’ll find that the best place to do so is the beach. The beach is perfect simply because there are so many possible outlets. You can head out into the water and surf or swim, or you can even stay on the beach and walk around collecting shells. Surprisingly, walking on sand is actually quite difficult and utilizes more muscles than walking on normal pavement does – even more so if you take off your shoes and walk with bare feet!

Going to the beach is like getting a beauty treatment for your skin.

The beach and ocean water truly has an amazingly positive effect on the overall health and appearance of skin. We’re not talking about baking yourself in the sun until you’re leathery tan (please wear sunscreen!), instead, we’re focusing on the antibacterial and detoxification properties of the elements.

Exfoliate – the sand does a wondrous job exfoliating our feet, hands, and body. Nothing removes dead skin cells quite like course bits of sand does!

Detoxify – once the warm sun opens up our pores, the salt water is then able to go in and pull out the toxins. No more blemishes, uneven skin, or excess oils!

Antibacterial – next, the iodine and salt in the water work to completely destroy bacteria and fungi on your skin that cause breakouts.

At The Lake Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

Enjoy this relaxing diffuser blend and be whisked away to your favorite path to the lake on a hot summer's day.

Diffuse in your favorite atomizing essential oil diffuser.

AT THE LAKE ESSENTIAL OIL DIFFUSER BLEND

3 Parts Pine Essential Oil
3 Parts Peppermint Essential Oil
2 Parts Lavender Essential Oil

BENEFITS OF PINE ESSENTIAL OIL

Pine essential oil is the oil obtained from the tree commonly known as pine, which has the Latin or scientific name Pinus Sylvestris. It is believed that this tree originated in Austria and Russia before spreading to different parts of the world. If you are still not sure what tree we are referring to, you have probably seen it used as a Christmas tree all over the world! One of the reasons that pine oil has become such an important element in supplemental health is its availability. It is relatively easy to make pine essential oil, and pine trees grow in huge numbers all over the world.

COMMON USES FOR PINE ESSENTIAL OIL

Helps treat eczema, psoriasis, pimples, and scabies
Reduces inflammation of the gall bladder
Stimulates frequency and quantity of urination
Improves metabolism and eye health
Treats boils, cuts, sports injuries, and athletes foot
Aids in curing respiratory problems, cough and cold

BENEFITS OF PEPPERMINT ESSENTIAL OIL

Peppermint essential oil is a hybrid species of spearmint and water mint (Mentha aquatica). The essential oils are gathered by steam distillation of the fresh aerial parts of the flowering plant. Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues. Peppermint oil is recommended for its anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms. The health benefits of peppermint oil as well as peppermint oil uses have been documented back to 1,000 BC and have been found in several Egyptian pyramids.

COMMON USES FOR PEPPERMINT OIL

Reduces stomach aches
Soothes digestive issues
Freshens bad breath
Relieves headaches
Antimicrobial properties
Improves mental focus
Clears respiratory tract
Boosts energy
Releases tight muscles

BENEFITS OF LAVENDER ESSENTIAL OIL

Lavender essential oil (Lavandula angustifolia) is the most versatile of all essential oils. Most commonly known for its relaxing effects on the body, therapeutic-grade lavender has been highly regarded for the skin. It may be used to cleanse cuts, bruises, and skin irritations. The fragrance is calming, relaxing and balancing – physically and emotionally. Carrying a bottle of lavender around with you is like having your own personal first aid kit, perfume, and pick-me-up. Rub 2-3 drops of lavender oil in your cupped palms, then use the inhalation method to draw the scent all the way into your amygdala gland (the emotional warehouse) in your brain to calm the mind. Then, rub on the feet, temples, wrists (or anywhere) for an immediate calming effect on the body.

COMMON USES FOR LAVENDER ESSENTIAL OIL

Calming
Sleep Aid
Stops itching and swelling of bee sting / Insect bite
Relieves minor burns
Heals cuts and scrapes
Eczema / Dermatitis
Alleviates nausea or motion sickness
Helps to stop nosebleeds
Relieves dry or chapped skin
Hay fever
Dandruff
Cold sores

Cinco De Mayo Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

People in the United States celebrate their country's Independence Day on the 4th of July. Many people believe Cinco de Mayo (“5th of May" in Spanish) is a celebration of Mexico's Independence Day.

But they're wrong! Mexico's Independence Day is actually September 16.

So what is Cinco de Mayo? Cinco de Mayo is a holiday that recognizes the victory of the Mexican army over the French army on May 5, 1862, at the Battle of Puebla. Led by General Ignacio Zaragoza Seguín, the poorly equipped Mexican army made a stand against French forces near the forts of Loreto and Guadalupe.

The History of Cinco de Mayo

The Mexican victory provided encouragement to the Mexican army and became a source of pride for the Mexican people. Despite being outnumbered by the French, who had about 8,000 men to the Mexicans' 4,000, the Mexican army destroyed a French army that was considered the best in the world at the time and had not been defeated in nearly 50 years.

Although the victory was short-lived — the French would capture Mexico City and take over the country within a year — it represented a moral victory for the Mexican government. It came to symbolize unity and pride in the unexpected victory of a clear underdog.

Today, Cinco de Mayo is not that important in Mexico and mainly celebrated only in the state of Puebla. In Mexico, the Independence Day celebrations of September 16 represent that nation's most important national holiday.

In the United States, though, Cinco de Mayo has become a significant annual celebration of Mexican culture and heritage. In areas of the country with large Mexican-American populations, such as Portland, Denver, and Chicago, large festivals are held. People of all backgrounds celebrate the holiday with parades, parties, and traditional Mexican music, dancing, and foods.

Researchers estimate that more than 150 locations in the United States have official Cinco de Mayo celebrations each year. Cinco de Mayo banners and traditional Mexican symbols, such as the Virgin of Guadalupe, are prominently displayed during events.

If you get the chance to check out a Cinco de Mayo celebration, be sure to try out some traditional Mexican foods. Also, keep an eye out for Mexican dancers and mariachi bands!

The Cinco de Mayo Essential Oil Diffuser Blend will turn any day into a celebration!

Cinco De Mayo Essential Oil Diffuser Blend

1 Part Sweet Orange Essential Oil
1 Part Lime Essential Oil
1 Part Tangerine Essential Oil

Mix well and diffuse in an essential oil diffuser.

Source: https://wonderopolis.org/wonder/do-people-in-mexico-celebrate-cinco-de-mayo

Jasmine Essential Oil Uses Benefits

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

Jasmine essential oil, a type of oil derived from the jasmine flower, is a popular natural remedy for improving mood, balancing hormones, and overcoming stress. Jasmine essential oil has been used for hundreds of years in parts of Asia as a natural remedy for depression, anxiety, emotional stress, low libido, and insomnia.

Research suggests that jasmine essential oil, which has genus species name Jasminum officinale, works by positively influencing the nervous system. Through aromatherapy or by penetrating the skin, the oils from the jasmine flower have an effect on a number of biological factors — including heart rate, body temperature, stress response, alertness, blood pressure, and breathing.

Many people refer to jasmine oil as a natural aphrodisiac because it’s said to have a “seductive” scent that can increase sensuality. In fact, jasmine oil is sometimes nicknamed “queen of the night” — both because of the strong smell of jasmine flower at night and also because of its libido-boosting qualities.

What Is Jasmine Essential Oil?

Traditionally, jasmine oil has been used in places like China to help the body detox and relieve respiratory and liver disorders. It’s also used to decrease pain associated with pregnancy and childbirth. Here are some of the most well-researched and loved benefits of jasmine oil today:
Dealing with stress
Reducing anxiety
Fighting depression Increasing alertness
Helping to fight low energy or chronic fatigue syndrome
Reducing menopausal symptoms and working as a natural remedy for PMS and cramps
Helping with sleep
Acting as an aphrodisiac
How can you use jasmine oil?
It can either be inhaled through the nose or applied directly to the skin.
It doesn’t need to be combined with a carrier oil and instead is recommended to be used undiluted for the best results.
Diffuse in your home with an essential oil diffuser .
Combine it with other lotions, moisturizing coconut oil, or other essential oils for many different household and body uses — like homemade massage oil, body scrubs, soaps, and candles, for example.

Jasmine Essential Oil Uses

1. Depression and Anxiety Relief

Many studies have found improvements in mood and sleep after using jasmine oil either as an aromatherapy treatment or topically on the skin, as well as it being a way to boost energy levels. Results demonstrate that jasmine oil has a stimulating/activating effect of the brain and also helps improve mood at the same time.

A study published in Natural Product Communications found that jasmine oil used on the skin over an eight-week period helped participants feel an improvement in their moods and a decrease in both physical and emotional signs of low energy.

2. Increase Arousal

Compared with a placebo, jasmine oil caused significant increases of physical signs of arousal — such as breathing rate, body temperature, blood oxygen saturation, and systolic and diastolic blood pressure — in a study done on healthy adult women.

Subjects in the jasmine oil group also rated themselves as more alert and more vigorous than subjects in the control group. The study results indicate that jasmine oil can increase autonomic arousal activity and help elevate mood at the same time.

3. Improve Immunity and Fight Infections

Jasmine oil contains active ingredients, such as benzaldehyde, benzoic acid, and benzyl benzoate. These naturally fight harmful bacteria and viruses within the body and on the skin, helping prevent sickness, irritation, fungus, and viral infections.

Inhaling jasmine oil, either directly or by infusing it in your home, can help clear mucus and bacteria within the nasal passages and respiratory symptom. Applying it to your skin can also reduce inflammation, redness, pain, and speed up time needed to heal wounds.

4. Help with Falling Sleep

Feel like you’re always tired but have trouble getting good sleep? Jasmine oil exhibits a calming effect that can act as a natural sedative and help you sleep better.

A 2005 study published in the European Journal of Applied Physiology found that jasmine tea odor had sedative effects on both autonomic nerve activity and mood states. Inhaling jasmine along with lavender helped reduce heart rate and bring on feelings of calm and relaxation, which are all important for dosing off and avoiding restless nights.

To diffuse jasmine oil in your home, combine several drops in a waterless diffuser along with other soothing oils, like lavender essential oil or frankincense essential oil.

5. Decrease Symptoms of Menopause

Using jasmine oil either as an aromatherapy treatment or applying it directly to the skin can help decrease emotional and physical symptoms of menopause and work as a natural remedy for menopause relief.

In a study published in the Journal of Evidence-Based Complementary and Alternative Medicine, when menopausal women applied jasmine oil to their skin over an eight-week period, they showed improvements in energy levels, mood and menopause-related symptoms, including hot flashes, pain, and depression, compared to women who weren’t using jasmine essential oil.

6. Prevent or Treat PMS Symptoms

Massaging jasmine essential oil onto your skin or inhaling it can help to reduce PMS symptoms, including headaches, stomach cramps, acne, and other skin flair-ups or restlessness.

7. Help with Post-Pregnancy Symptoms

Jasmine can help ease postpartum symptoms, including anxiety, depression, muscle pain, and low energy. It also helps balance hormones naturally and has even been used traditionally to increase production of breast milk. Additionally, applying jasmine essential oil to the skin can help decrease signs of stretch marks and prevent scarring.

8. Reduce Respiratory Infections

Jasmine oil can help open nasal passages and airways and reduce pain associated with colds, flus or other illnesses. To create a natural vapor rub, mix jasmine oil with a carrier oil like coconut oil and eucalyptus essential oil. Massage it onto your chest, temples, neck and anywhere else you experience pain.

9. Boost Concentration

Diffusing jasmine oil or rubbing it onto your skin can help wake you up and boost energy. Its active ingredients help increase heart rate, body temperature and brain activity that are needed for active learning and problem-solving. Try adding some to your bath wash and rubbing it onto your skin during a morning shower to help you ease into the day.

10. Promote Healthy Skin and Fight Blemishes

Jasmine oil is considered an antibiotic and antiviral — therefore, it can help calm skin irritation and inflammation. Try mixing jasmine oil into your lip balm, shower gel or body lotion to reduce blemishes, heal bruises fast, shaving irritation or pain associated with bug bites. Just make sure to first test your reaction to any essential oil by applying a small amount to a patch of skin in order to check for allergies.

11. Create a Calming or Invigorating Massage Oil

Depending on what other oil it’s used with, jasmine oil can either be uplifting or soothing. It can help increase alertness and arousal when needed but also has a relaxing and pain-reducing effect that makes it a perfect massage oil.

12. Serve as a Natural Mood-Lifting Perfume

Instead of using expensive store-bought perfumes, try dabbing jasmine oil onto your wrists and neck as a natural, chemical-free fragrance. Jasmine oil has a warm, flowery smell similar to many women’s perfumes. A little bit goes a long way, so only use one or two drops at first, and mix it with a carrier oil to tone down the strength of the smell if you’d like.

Jasmine Oil Research, Unique Compounds, and Studies

Jasmine flowers, a member of the family Oleaceae, have drawn the most attention for positively impacting hormones and nervous system activity.

A 2013 study published in the Journal of Health Research tested the mood-lifting effects of jasmine oil on 20 healthy volunteers and found an improvement in brainwave actives that help regulate mood. Jasmine oil was inhaled by all the study participants, and the central nervous system function and mood responses were tested. Participants had electrodes placed on their heads and also filled out personal questionnaires.

Compared to the electrode and test results prior to inhaling jasmine oil, the results after using jasmine oil showed a significant improvement in cognitive-emotional responses. Researchers observed improved levels of activity in beta wave power in the anterior center and the left posterior regions of the brain, which help control emotions and stress responses. Participants reported feeling an increase in positive thoughts and feelings — including a reduction in stress but a renewed feeling of being more active, awake and romantic.

Other studies show that jasmine oil is among a group of essential oils that help balance hormones levels by acting as phytoestrogens, plant constituents with a phenolic structure similar to estrogen. This gives therapeutic-grade oils, including jasmine oil, the ability to help correct menopause, PMS and other hormone-related issues.

For example, after testing women for 11 common symptoms related to hormone fluctuations — including hot flashes (vasomotor), insomnia, nervousness, weakness, and headaches — researchers found that aromatherapy and massage with phytoestrogen oils helped decrease symptoms without causing any negative side effects.

Additionally, jasmine oil is believed to have antiviral, antibiotic and antifungal properties that make it effective for boosting immunity and fighting illness. In fact, jasmine oil has been used as a folk medicine treatment for fighting hepatitis, various internal infections, plus respiratory and skin disorders for hundreds of years in Thailand, China and other Asian countries. Phytochemical studies show that jasmine oil’s secoiridoid glycosides are the oil’s primary active ingredients that fight harmful cells and increase immune function.

DIY Recipe for Jasmine Essential Oil

In order to get the most results from jasmine essential oil, you need to use a high-quality, “therapeutic” grade oil. Synthetic jasmine oil is often sold for much lower prices than true “absolute essence” jasmine oil because real jasmine oil is expensive to produce.

Jasmine oil flowers are very small and only produce tiny amounts of oil, so it costs manufacturers thousands of dollars just to extract one pound of the flower’s pure oil. Therefore, it’s important to always carefully check the ingredients in the oil; make sure the genus species name is listed as Jasminum Officinale.

Although jasmine oil might be one of the more costly essential oils on the market, it has a ton of uses and won’t go to waste. Just two to three drops also make a big impact, so a small bottle will last a very long time.

Jasmine oil blends well with many other oils to either promote an awakened state or help with relaxation. For an uplifting scent, try using jasmine oil with citrus oils. For its aphrodisiac effects, combine jasmine oil with rose essential oil, sandalwood essential oil, and ylang-ylang essential oil. And as a sleep aid and relaxant, lavender and frankincense make good additions to jasmine oil since all act as mild sedatives and promote a reduction in pain and anxiety.

To make a warming, homemade, chemical-free fragrance using jasmine oil, try the following recipe:

Homemade Jasmine Oil Perfume

Ingredients:

30 drops jasmine essential oil

5 drops vanilla essential oil

5 drops lavender essential oil

5 drops sweet orange essential oil

2 tablespoons vodka

1 tablespoon orange blossom water (or distilled water)

Directions:

Mix the essential oil blend with the vodka in a glass mason jar or bottle, and leave it to sit on a countertop for two days. Keep it covered and somewhere that’s room temperature and away from the sun.

Add the orange blossom water or distilled water, and stir together. Add the mixture to an old perfume spray bottle or regular aluminum spray bottle. Keep the mix somewhere around room temperature, and use on your skin, clothes, sheets, rugs, etc.

Jasmine Essential Oil Side Effects

Jasmine is generally considered safe and non-irritating, but there’s always a risk for allergies or irritations occurring whenever you use essential oils. Especially if you’re new to using essential oils or have sensitive skin, make sure to start with a small amount and try diluting it with carrier oils.

Jasmine has an intense aroma that’s very flowery, so some people prefer to mix it with other oils to prevent it from becoming overpowering. In a small group of people, jasmine oil might cause headaches, skin reactions or nausea due to its strength. It can always be toned down by combining it with coconut, almond or jojoba oil and avoiding direct contact with the skin.

Although it’s been used in pregnant women and new moms for centuries, you may also want to speak with your doctor before using essential oils if you’re pregnant or experiencing hormone problems. Jasmine essential oil has an effect on hormones due to its phytoestrogen effects, so it’s always smart to air on the side of caution.

Source: https://draxe.com/jasmine-oil/

Why Diffuse Essential Oils?

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

If you’re an essential oil newbie, or even if you’ve been using oils for a while, you might feel completely overwhelmed by the different methods of using essential oils. Today we’re going to focus on diffusing essential oils.

Cold-air diffusion is the easiest ways to begin using essential oils. It's simple, clean, and everyone in the family can benefit from the wonderful aromas. But there are a few more reasons and benefits of diffusing essential oils.

Why Diffuse Essential Oils?

There is actually a long list of benefits of diffusing essential oils.

Diffusing essential oils with a cold-air diffuser (also known as an atomizing or nebulizing diffuser) can provide the following benefits:

Produce negative ions
Increase amount of available oxygen
Improve concentration & mental clarity
Relieve headaches
Eliminate airborne germs & bacteria
Release natural ozone
Relieve tension
Stimulate neurotransmitters
Alter molecules that create odors
Improve hormonal balance

It's also the most cost-effective way to use essential oils. Diffusing essential oil will benefit the whole family whereas topical application only benefits one person.

One of the major benefits of diffusing essential oils is the connection from your nose to your brain. When you inhale a fragrance, it triggers your olfactory bulb and transmits impulses to other parts of your brain. Especially interesting is the effect on the limbic system, which affects heart rate, blood pressure, breathing, memory, stress levels, and hormone balance. So that simple diffuser and bottle of essential oil provide a whole host of benefits to your body.

Can Essential Oils Change Your Mood?

Our mind creates powerful connections between scent and our emotions, surroundings, and memories. Diffusing essential oils is a simple but effective way to access those connections. It can also help build new and positive memories and experiences.

There are a lot of ways essential oils can help change your day, but here are just some of the most common:

Relaxing: Lavender , Idaho Blue Spruce, Clary Sage, Geranium
Uplifting: Orange, Citrus Fresh, Sandalwood, Frankincense, Lemon, Bergamot
Sensual: Ylang Ylang , Jasmine, Geranium, Rose, Neroli, Black Pepper
Creativity: Bergamot, Lemon, Citrus Fresh, Frankincense, Jasmine
Stress Reducing: Lavender, Frankincense, Melissa, Vetiver
Confidence: Cypress, Grapefruit , Jasmine, Orange
Motivation: Peppermint

A lot of people will use essential oils like the ones above when they feel disappointed, nervous, or even if they just want to set the mood for a dinner party or event.

Other Reasons to Diffuse Essential Oils?

There are lots of reasons to diffuse essential oils that are NOT mood based. It will blow your mind when you actually think of all the reasons, but we're listing just a few:

Remove nasty odors
Entertaining guests
Optimal sleep
Promoting a relaxed but high functioning work environment
Reducing food cravings or appetite
Purify the air
Comforting to children and pets
May support a healthy immune system
Memory recall for tests or presentations
Promote quiet time
May support a healthy respiratory system
Chemical free air freshener
Find motivation to clean or work
Change your mindset
Rest and relax
Put your spouse in a better mood
Set the mood for some "adult fun" time.
Help your pets cope with new stressors (ex: fireworks, visitors)

What is the Best Essential Oil Diffuser?

Just smelling an essential oil does not necessarily mean it is healing. Full therapeutic benefits of essential oil can be better experienced if a therapeutic grade atomizing diffuser is used.

Heat destroys oil, and oil and water don't mix, which is why fan/heat diffusers and water-vapor diffusers cannot disburse oil effectively. There is good reason why Vanderbilt Medical Center chose our atomizing diffusers for therapeutic quality aromatherapy in their hospital. See Vanderbilt Video.

Not everyone understands that there are THERAPEUTIC diffusion methods (atomizing/Nebulizing), and NON-THERAPEUTIC diffusion methods (water-vapor, heat, fan).

Diffuser World designs and manufacturers (in the USA) the most therapeutic atomizing diffusers in the world. Currently, they are the Aroma-Ace™ , and the Aroma-Whisper™ . Our patented technology uses a cold air jet pump to force oil molecules through an atomizer and into very tiny particles; these molecules become a micro-fine vapor and the chemical composition of the oils is retained. The vapor reaches up to a 1500 square foot area, and stays suspended, at face level, for up to two hours.

How Much Oil Does an Essential Oil Diffuser Use?

“How much oil does it use?” This is the 2nd most popular question we are asked.

We give the user full control over the oil consumption through built-in intermittent timers and a pressure-control on the pump. After understanding how long the vapor stays suspended, and the more effective saturation of oil in the air, etc., consumers realize they only need to run the diffuser on the minimum settings, which actually conserves oil.

Helpful Tips for Diffusing Essential Oils

Ensure the diffuser of your choice meets electrical safety standards for your country.
Choose a diffuser that is rated to cover the square footage of your room.
Check the thickness or viscosity of the oils you wish to use. For instance, patchouli is a very thick oil and it can easily plug up your diffuser. If it takes forever to coax out of the oil bottle, it’s probably not a good oil to diffuse.
Start slowly with diffusing times − this allows your body and your brain to become more accustomed to the oils. Start with 15 minutes per day and slowly increase the diffusing time. If diffusing makes you feel bad, it could be that your body is detoxing. Drink some water and back off the diffusing time until your body adjusts.
Clean the diffuser between oil changes or if you plan on storing the diffuser for a period of time so the oil does not for a clog in the atomizer or pick up the straw.
Keep out of the reach of children and pets.

7 Essential Oil Diffuser Blends

Many essential oils are sold as blends, but here are seven different blends of essential oils that you can easily make yourself. Start with a 1:1 ratio of oils (i.e. 1 drop lavender + 1 drop orange), but feel free to experiment with different proportions of oils to suit your personal taste.

Lavender with Orange: Both are calming essential oils that help to relieve anxiety and stress, improve immune system function, and are antibacterial oils. Great for diffusing prior to sleep.

Clove with Grapefruit : These oils are effective antibacterial and antifungal oils, so if you do have a problem with mold in your house, this would be a good pair to diffuse. They are also both powerful anti-inflammatory oils.

Rosemary with Clove and Eucalyptus: This is a powerful combination against airborne bacteria. This would be a great trio to help someone fight or prevent a cold, bronchitis, or flu. Add or substitute Oregano Essential Oil for additional germ-killing power .

Basil with Geranium Rose and Orange: This trio makes a great study blend or for any time when increased mental functioning would be useful. All three oils have been researched for increasing mental alertness, brain clarity, and concentration. If nervous jitters are also present, add a single drop of lavender to the diffuser.

Geranium Rose with Lavender and Oregano: If allergies are causing you big problems, this trio of oils has research showing they have anti-allergy properties. Oregano works by decreasing inflammatory markers. Lavender has anti-inflammatory effects and has been used to treat asthma. Geranium rose has an inhibitory effect on certain immune cells involved with triggering allergic reactions.

Frankincense with Orange or Lemon: Spiritually uplifting, great for meditation, and relieving stress. It is also good for assisting with creativity.

The Author’s Favorite Blend: Pine, Cinnamon, and Orange. Spicy, warming, and uplifting, this blend is great for massage sessions, meditation, clearing the mind, and grounding.

Diffusing Essential Oils Safely Around Children and Pets

It is perfectly safe to diffuse high quality, medicinal grade essential oils around pets but remember, less is more. Their small bodies do not need anywhere near the amount of essential oil that an adult human would be able to tolerate. If your pet does not care for the scent (or for instance becomes more hyperactive, begins to drool or act strangely) stop diffusing. Be respectful of their little noses. Many holistic vets diffuse essential oils in their clinics to help calm the animals and reduce airborne bacteria and bad smells. Be careful to never leave an animal in a closed room with the diffuser going and make sure to only use essential oils that are safe for pets.

For children, due to the fact that smaller amounts of essential oils are used when diffusing, and because the oils are diluted into the entire volume of air in the room, diffusing is one of the safest ways to employ essential oils with children. The ultrasonic cool mist diffuser is better for children because they emit a less concentrated mist into the air than do nebulizers.

When choosing which oils to diffuse for children, this must be done wisely. Know that not all essential oils are safe to use for children. Always work with the guidance of a certified aromatherapist when using essential oils with children.

Article Sources: https://thetruthaboutcancer.com/diffusing-essential-oils/, https://www.youngliving.com/blog/diffusing-essential-oils/, https://abeginnersguidetoessentialoils.com/blog/why-diffuse-essential-oils, https://www.theharmoniousmind.com/why-diffuse-essential-oils/

Lemon Window Cleaner Essential Oil

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

This DIY window cleaner is simple to make. With just a few ingredients you are guaranteed to have your windows and mirrors sparkling in no time. Plus, add your favorite citrus essential oils for a fresh clean smell. Lemon is a go-to essential oil for cleaning but we also recommend you try lime essential oil or grapefruit. Maybe even mix up your favorites!

Lemon Essential Oil Window Cleaner

3 teaspoons VIAJE™ Lemon Pure Essential Oil 15 ml
14 fluid ounces water
1 fluid ounce white distilled vinegar
16-ounce spray bottle

1. In bottle, combine essential oil and vinegar.

2. Top off with water, replace lid and shake until well blended.

3. To use, shake bottle, spray window and wipe clean with a paper towel or lint-free cloth.

Using crumpled newspaper helps to impart shine.

Calming Aromatherapy

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 30 Jan 2019 08:00:00 GMT

The beauty of essential oils is that they are natural, extracted from flowers, leaves, bark or roots of plants. While it’s best to make sure you use pure essential oils, meaning oils that have not been diluted with chemicals or additives, they can provide much-needed relief and healing for a variety of ailments, including as a natural remedy for anxiety.

Aromatherapy for Anxiety

Aromatherapy for Anxiety is very popular because our sense of smell triggers powerful emotional responses. We process so much information through our sense of smell — in particular, in an area of the brain adjacent to the limbic region, according to “Freedom from Anxiety: A Holistic Approach to Emotional Well-Being” by Marcey Shapiro and Barbara Vivino. This is the area of emotional processing and memory recall.

When the scent of an essential oil is inhaled, molecules enter the nasal cavities and stimulate a firing of mental response in the limbic system of the brain. These stimulants regulate stress or calming responses, such as heart rate, breathing patterns, production of hormones and blood pressure. Aromatherapy can be obtained by using it in a bath, as direct inhalations, hot water vapor, vaporizer or humidifier, fan, vent, perfume, cologne, or — one of my favorites — through aromatherapy or "atomizing" essential oil diffusers .

Calming Aromatherapy Diffuser Blend

10 Drops Jasmine Oil
10 Drops Rose Otto Oil
4 Drops Lavender Oil
2 Drops Neroli Oil
2 Drops Sandalwood Oil
2 Drops Vanilla Oil

Mix all together and diffuse in an essential oil diffuser.

Joy of Summer

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

The warm summertime months are the perfect time to diffuse and blend with light, energizing, herbaceous, floral, and cooling essential oils. Oils from the mint, citrus and floral families are especially nice during summer. You'll want to diffuse the Joy of Summer Blend all summer long.

Joy of Summer Essential Oil Blend

2 Parts Geranium Essential Oil
3 Parts Lavender Essential Oil
4 Parts Lime Essential Oil

Mix all together and diffuse in your favorite essential oil diffuser. This blend can be used in an atomizing, ultrasonic, or fan diffuser.

Benefits of Oils in the Joy of Summer Blend

Geranium Essential Oil - Geranium essential oil is used as a holistic treatment to improve your physical, mental and emotional health. This oil can also uplift your mood, lessen fatigue and promote emotional wellness. Some of the most common geranium essential oil benefits are:

Balances hormones
Relieves stress
Reduces depression
Minimizes inflammation
Improves circulation
Alleviates the effects of menopause
Improves dental health
Reduces blood pressure
Benefits the health of your skin
Improves dental health

Lavender Essential Oil - Lavender essential oil has been used to treat neurological issues like migraines, stress, anxiety, and depression. Some of the most common lavender essential oil benefits are:

Reduces anxiety and emotional stress
Heals burns and wounds
Improves sleep
Restores skin complexion and reduces acne
Slows aging with powerful antioxidants
Improves eczema and psoriasis
Alleviates headaches

Lime Essential Oil - Lime essential oil is stimulating and refreshing. Just like lemon oil, lime oil can be used for its cleansing properties. Its rich vitamin C content also makes it an ideal immune system booster, helping protect you from colds and flu. Some of the most common lime essential oil benefits are:

Help relieve internal and external infections.
Relieve respiratory disorders.
Promote good oral health.
Help kill bacteria
Detoxify your liver.

Use the joy of summer blend to enjoy a relaxing summer day and you will receive all of the benefits from geranium, lavender and lime essential oils.

Featured Atomizing Essential Oil Diffuser

Introducing the Aroma-Ace atomizing essential oil diffuser.

The Aroma-Ace™ comes with a five-year warranty and is manufactured in the USA. Change essential oils in seconds with the innovative quick-change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro-fine vapor without the use of heat or water. These microparticles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, well being, air purification and more.

Sunburn Relief With Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

A sunburn can be very painful. Use of essential oils for sunburn helps to treat them naturally while keeping your skin flawless, glowing, and supple. Therapeutic essential oils help to improve the skin quality as they contain anti-inflammatory, antiseptic, anti-fungal, and antibacterial properties.

In an attempt to get relief from sunburn quickly, people don’t hesitate to use cosmetics like creams, salves, and lotions, as well as undergo certain medical and chemical procedures, but these can have many side effects. Therefore, a natural and safe cure is to use essential oils for sunburn. Many of these oils contain cooling properties, they offer you immediate relief from sunburn. These essential oils hydrate your skin and make it look healthy and glowing.

Best Essential Oils for Sunburn Relief:

Lavender essential oil is known to be a great healer for all kinds of skin ailments such as bug bites, itching, stretch marks and more. It is also perfect for sunburns. It calms the skin and helps it heal faster than aloe vera gel alone.

Lavender Essential Oil also reduces the amount of peeling and itching you will suffer after a sunburn if you apply immediately. Frequent use can also reduce the amount of scarring.

Peppermint Essential Oil is an instant soother. It helps to stop your skin from continuing to burn. But it also has an instant cooling effect that helps your skin from hurting. It penetrates and soothes the pain.

Together, the lavender essential oil and peppermint essential oil make a great team by:

Stopping the excessive pain from the sunburn.
Stopping the burning.
Offering an instant cooling effect.
Soothing and moisturizing.
Leaving your skin feeling soft, smooth, and much happier.
Reducing the chance of peeling and itching later.
Allowing the sunburn to turn into a tan instead of peeling.

Sunburn Relief Gel:

3 Tbsp Pure Aloe Vera Gel
15 Drops Peppermint Oil
15 Drops Lavender Oil
3 oz Glass Jar

After you add the Aloe Vera Gel into the jar then you will add 15 drops of pure Lavender Essential Oil. Add 15 drops of Pure Peppermint Essential Oil. With a stick or back end of a spoon stir until the oils and aloe vera are mixed well. It will turn your Aloe Vera slightly cloudy. Then Seal the lid and it is ready to use!

Benefits of Sunburn Relief Gel with Essential Oils:

Apply the Sunburn Relief Gel after you have spent time in the sun. It will help to condition your skin. It is especially important to apply instantly after sunburn, then continue to apply every few hours or whenever the sunburn is causing pain, feels dry, or itches. Not only will your skin look and feel amazing, but it will also smell amazing! It is very light and refreshing. Store the sealed jars in a cupboard away from sunlight. For extra soothing, store in the refrigerator.

Soaks into the skin fast
Doesn’t leave a greasy residue
Instantly soothes the skin
Smooths and softens
Instantly calms burning pain from the sunburn
Three simple ingredients
Fast and easy to make
Make a cute gift

http://busycreatingmemories.com/aftersun-sunburn-relief-gel/

Schools Out Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

School’s out! Regardless whether that is good or bad news...diffusing oils can help parents and kids during the summer break.

Try the School’s Out Diffuser Blend. This blend has a lovely sweet, refreshing, and herbal aroma that helps wake up the mind (thanks Sweet Orange and Peppermint!) and boosts concentration and memory (thanks Rosemary!). This blend is perfect to use when the kids are working on worksheets, puzzles, or whenever their minds are being stimulated and challenged. Give it a try and see the results!

It’s summertime…let’s play!

School's Out!

Essential Oil Diffuser Blend

-2 Parts Sweet Orange Essential Oil

-2 Parts Peppermint Essential Oil

-2 Parts Rosemary Essential Oil

Mix together and diffuse in your favorite essential oil diffuser.

Essential Oils in School's Out Diffuser Blend

Sweet Orange Essential Oil: Cold pressed from the peel, Sweet Orange is one of our top selling essential oils due to

its energizing aroma and multiple health benefits. High in monoterpenes, Sweet Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function when seasonal threats are high. As with many citrus peel oils, Sweet Orange contains powerful antioxidants that help maintain overall health. It can be taken daily to cleanse the body or used on surfaces as a natural cleaner. Diffusing Sweet Orange will energize and uplift the mind and body while purifying the air. Sweet Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma.

Peppermint Essential Oil: The peppermint plant is a hybrid of watermint and spearmint and was first described by Carl Linnaeus in 1753. A high menthol content distinguishes the best quality Peppermint from other products. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function.

Rosemary Essential Oil: Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods. Rosemary supports healthy digestion and internal organ function. Long revered by healers, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary’s herbaceous and energizing scent is frequently used in aromatherapy. Taken internally, it helps to reduce nervous tension and occasional fatigue.

Featured Essential Oil Diffuser

The Aroma-Ace Atomizing Essential Oil Diffuser!

The Aroma-Ace™ atomizing essential oil diffuser comes with a five-year warranty and is manufactured in the USA. Change essential oils in seconds with the innovative quick-change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art cold diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro-fine vapor without the use of heat or water. These microparticles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, well-being, air purification and more.

Source: http://www.dearlavender.com/schools-out-diffuser-blend/

Citrus Bliss Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

Citrus essential oils are often thought of mostly for light, summery aromas, but we love using citrus essential oils all year round. Our use of the citrus oils increases during the colder months as they are energizing and help to uplift the spirits. They are the perfect complement to blends that fight off the winter blues, "cabin fever" and depression.

Citrus Bliss Essential Oil Diffuser Blend

2 Parts Lemon Essential Oil
2 Parts Orange Essential Oil
2 Parts Lime Essential Oil
2 Parts Grapefruit Essential Oil

Mix together and diffuse in your favorite essential oil diffuser.

Benefits of Citrus Essential Oils

Lemon Essential Oil - The health benefits of lemon oil can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep-inducing, and antifungal properties. The benefits of lemon oil include its ability to treat stress disorders, fever, infections, asthma, obesity, insomnia, skin disorders, hair conditions, stomach problems, and tiredness.

Orange Essential Oil - The health benefits of Orange Essential Oil can be attributed to its properties as an anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative and cholagogue substance.

Lime Essential Oil - The health benefits of lime essential oil can be attributed to its properties as an antiseptic, antiviral, astringent, aperitif, bactericidal, disinfectant, febrifuge, hemostatic, restorative and tonic substance.

Grapefruit Essential Oil - Health Benefits of grapefruit essential oil can be attributed to its properties as a diuretic, disinfectant, stimulant, antidepressant, antiseptic, aperitif, lymphatic and tonic substance.

Powerful Atomizing Essential Oil Diffuser

Introducing the Aroma-Infinity Essential Oil Diffuser. This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Forced cold air disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Stress Less EO Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

If you've had a rough day, or if you suffer from regular stress, having a natural go-to essential oil solution on hand can help relieve symptoms without the side effects of drugs, and will do wonders for calming your anxiety and relaxing the mind. You're going to love the Stress Less EO Blend.

Why do Essential Oils for Stress and Anxiety Work So Well?

Essential oils have aromatic, fragrant molecules that can actually pass right through the blood/brain barrier, having a direct effect on the areas of our brain in charge of controlling feelings of stress and anxiety and even panic and depression.

Skeptical if essential oils really work? A study conducted in Ruhr University in Bochum, Germany suggested that "essential oils may affect a number of biological factors, including heart rate, stress levels, blood pressure, breathing, and immune function."

Furthermore, what's interesting is that essential oils can be both calming and stimulating. The same oil can have a different "effect" depending on what is required of it. So a restless person may find that they feel calm after using a particular oil, while another individual who is feeling low and depressed may get an uplifting and invigorating effect using the same oil. This is why some essential oils are referred to as "adaptogens" because they can literally "adapt" to the needs of the person using the oil.

This is also why essential oils help you "stress less" as they have the unique ability to adapt to the different types and levels of stress different individuals battle with.

Stress Less Essential Oil Diffuser Blend

3 Parts Lavender Essential Oil
3 Parts Frankincense Essential Oil
3 Sweet Orange Essential Oil

Mix together and diffuse in your favorite essential oil diffuser.

Benefits of the Recipe's Essential Oils

Lavender essential oil has a very calming & relaxing scent which may be helpful in both physical and emotional balancing. Studies have shown that smelling lavender increases beta waves in the brain which suggests greater relaxation & less mental stress.

Frankincense essential oil is a great oil that may help lift the spirits and improve attitude. This oil has been used for thousands of years for medicinal purposes and in religious ceremonies.

Sweet orange essential oil is very uplifting like many of the citrus oils. One university study found that orange and other citrus scents helped promote relaxation – something much needed this time of year!

Featured Essential Oil Diffuser

Aroma-Ace™ Essential Oil Atomizing Diffuser 110V US

The Aroma-Ace™ Essential Oil Atomizing Diffuser comes with a five-year warranty and is manufactured in the USA. Change essential oils in seconds with the innovative quick-change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro-fine vapor without the use of heat or water. These microparticles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, well-being, air purification and more.

Tip to Stress Less Throughout Your Day

Stay positive. Laughter has been found to lower levels of stress hormones, reduce inflammation in the arteries, and increase "good" HDL cholesterol.

Meditate. This practice of inward-focused thought and deep breathing has been shown to reduce heart disease risk factors such as high blood pressure. Meditation's close relatives, yoga and prayer, can also relax the mind and body.

Exercise. Every time you are physically active, whether you take a walk or play tennis, your body releases mood-boosting chemicals called endorphins. Exercising not only melts away stress, but it also protects against heart disease by lowering your blood pressure, strengthening your heart muscle, and helping you maintain a healthy weight.

Unplug. It's impossible to escape stress when it follows you everywhere. Cut the cord. Avoid emails and TV news. Take time each day — even if it's for just 10 or 15 minutes — to escape from the world.

Find ways to take the edge off your stress. Simple things, like a warm bath, listening to music, diffusing essential oil or spending time on a favorite hobby, can give you a much-needed break from the stressors in your life.

Stinky Shoe Powder Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

Foul-smelling gym shoes, pungent boots, malodorous flats? Yep, stinky shoes happen to everyone.

We suggest making this natural, three-ingredient DIY shoe deodorizer to fix your stinky-shoe problems. Simply mix, shake, and sprinkle. It naturally removes odor and stink from bacteria. It disinfects and deodorizes. It also helps to prevent new shoe stink.

It’s kinda like a shoe “deodorant”.

Homemade Essential Oil Shoe Deodorizer

4 Tbsp Baking Soda
5 Drops Tea Tree Pure Essential Oil
5 Drops Peppermint Oil

Mix the baking soda and essential oils in a glass jar, and then pour into your shoes. Leave at least overnight (but better if you can wait 24 hours), then shake out the mixture. Now you can enjoy fresh smelling shoes!

Essential Oils that Combat Stinky Smells

Tea tree oil is also known as melaleuca oil. It is extracted from the leaves of the narrow-leaved tea tree, Melaleuca alternifolia. It is known to have a fresh, camphor-like smell, and has anti-bacterial and anti-fungal properties. Applied to the feet, tea tree oil can help fight the growth of microbes that cause foot odor, and its potent natural fragrance can help mask any existing foot odors you might have.

Peppermint oil has a long history of use in aromatherapy and as a folk medicine. Active chemicals in peppermint oil include terpenoids and flavonoids. Terpenoids add peppermint’s aromatic component, while flavonoids provide an anti-bacterial and anti-inflammatory component. These compounds help peppermint oil to retard microbial growth and mask any foot odors with a pleasant smell, while also helping to relieve inflammation of your tired feet.

Baking soda is an awesome odor absorber, as you might know from using it in your fridge or somewhere else smelly. The baking soda is what does all the hard work in this homemade shoe deodorizer. It will pull whatever nasty odors might be hiding inside of your shoes. Just do not forget to remove the baking soda from inside the shoes in the morning otherwise you might have some trouble explaining why you have some white particles on your socks or feet.

Ways to Get the Funk out of Stinky Shoes

Sprinkle deodorizing powder in shoes.
Move shoe back and forth to spread powder around shoe – try to get the powder around the entire footbed of the shoe. Be sure to get the powder down in the toe box.
You can wear the shoes right away or let the powder sit in the shoes overnight. Shoes will be fresh and clean in no time!
Shake out excess powder into the trash.
Have super stinky shoes? After putting the powder in the shoes, seal the shoes in an airtight bag or container. Leave them in there at least overnight, and then shake out the access powder.

Source: https://oneessentialcommunity.com/diy-shoe-deodorizing-powder-with-essential-oils/

Love Potion Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

Love can be kisses and holding hands but it can also be helping a friend move into a new apartment or an acquaintance offering a listening ear.

As human beings, we need those cherished moments to enliven our lives. Love Potion Essential Oil Diffuser Blend includes essential oils that help us hold on to acceptance, excitement, and comfort. Adding a few drops to a bath salt recipe or diffusing can rouse your emotions and help you tap into affection and wholeheartedness.

Love Potion Diffuser Blend

8 Parts Sandalwood
3 Parts Ylang Ylang
3 Parts Vanilla
1 Part Cinnamon
1 Part Jasmine

Mix together and diffuse in your favorite essential oil diffuser.

Featured Essential Oil Diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

The season of LOVE is upon us!

The fragrance of essential oil can directly affect your emotional state. Our sense of smell is linked to the limbic lobe of the brain and activates the hypothalamus. What does this mean for your love life?

The hypothalamus is the hormone control center in the body, so regulates and stimulates sex drive, energy levels and healthy production of hormones. Whether you're setting the mood for the perfect, romantic Valentine’s date with your partner or single and thinking about attracting the love of your life, here are 5 essential oils that can help bring a little more love, beauty, and sensual magic your way:

1. Sandalwood Essential Oil

I just returned from India, where sandalwood is King! It's a highly prized oil and wood often used for spiritual ceremonies and meditation. Sandalwood is specifically recommended as a fragrance for men, making it an excellent, exotic Valentine's gift for your guy! It's rich, sweet, warm, and woody aroma is enticing, erotic and soothing.

Sandalwood is valued in skincare for its moisturizing and normalizing properties. I've been addicted to this for years and even gave it to my dad as a stocking stuffer. I bought a few extra bottles in India—so we'll see who the lucky men are this time.

2. Rose Essential Oil

Rose is known as the “Queen of Flowers”. Probably the most common scent associated with love, romance Valentine’s Day, rose is also the oil of the heart chakra, and associated with the archetype "The Goddess of Love."

It carries a beautiful, strong floral and sweet fragrance that is highly romantic. It's also known to help balance hormones in the female reproductive system. Used for skin care for thousands of years, it is perfect for dry or aging skin.

Place a couple drops on palms and rub gently in a clockwise direction. Then, slowly inhale 3 deep breaths to let the aroma waft into your amygdala gland in the center of the brain. Place directly on the heart center, behind the ears, on wrists, the womb center or in a bath.

3. Ylang Ylang Essential Oil

This sweet, soft, flowery fragrance has become a romantic favorite. Ylang ylang elevates sexual energy and enhances relationships. Petals of this beautiful yellow flower are often strewn across marriage beds in Indonesia and the fragrance is perfect to diffuse to set the tone for your own romantic evening.

4. Jasmine Essential Oil

Jasmine’s floral fragrance is warm and exotic and has been used throughout history for romance and attraction. It helps balance the feminine energy of the body and is often used during childbirth. An absolute, rather than essential oil, this is a highly concentrated oil blend that is safe for inhalation but should never be ingested. Jasmine blends beautifully with ylang-ylang, rose, and sandalwood.

5. Lady Sclareol

“The Great Intoxicator.” This is a Young Living specific blend of some of nature’s most exotic and aromatic (think seductive!) essential oils (ylang-ylang, geranium, rosewood, jasmine, clary sage, sandalwood more).

This beguiling concoction was thought to originate from the 'Ladies at Court' of the Middle Ages who discovered its alluring alchemy. Lady Sclareol is a natural aphrodisiac for both men and women, calming and balancing, and can help unblock emotional issues associated with low libido, infertility, and frigidity, as well as enhance romance.

Social proof: several girlfriends and I have all had numerous male advances and inquires upon donning this seductive fragrance. I don't leave home without it! Apply directly to the skin and use as a perfume.

You can also add a few drops of Lady Sclareol to a carrier oil and add to a hot bath or use as a massage oil.

May your Valentine's Day be sweet sensual!

Source: https://www.mindbodygreen.com/0-7761/5-essential-oils-for-love-sensuality.html

Winter Spice Salt Scrub

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

A salt scrub is a popular body treatment. Its purpose is to exfoliate your skin removing the outermost layer of dead skin cells and leaving your skin softer and smoother. Another name is a salt glow or a sea salt scrub. These are all basically the same treatment, although the texture and scent of the scrub might be different.

Try the invigorating and smoothing Winter Spice Salt Scrub recipe with spicy aromatic essential oils.

Winter Spice Salt Scrub with Essential Oils

1 Cup Sea Salt
1/2 Cup Refined Coconut Oil
3 Drops Cinnamon Leaf Essential Oil
3 Drops Sweet Orange Essential Oil
1 Drop Clove Leaf Essential Oil

Mix together and store in a glass jar.

Benefits of a Salt Scrub

Exfoliation

Gently rubbing the skin in circular motions with a salt scrub removes dead skin cells in a process known as exfoliation. Dead skin cells harden with age. The longer they lie on the surface of the skin, the harder they get. This layer of skin will become thicker and thicker until it is finally removed. Layers of dead skin cells can make the skin look dry and flaky; exfoliation with a salt scrub reveals the moist, shiny skin hidden underneath.

Invigoration and Cleansing

The abrasive action associated with salt scrubs invigorates the skin and helps to improve circulation. Improved circulation gives skin a natural glow. Scrubbing with salt also helps to remove bacteria from the skin and unclog pores. Salt has antiseptic qualities, and when applied to the skin it may help kill bacteria and reduce inflammation along with any itching and pain associated with bacterial-related skin disease.

Regeneration

Exfoliating with a salt scrub not only removes dead skin cells and increases circulation, but it also encourages regeneration. Sloughing away dead skin cells actually promotes the growth of healthy new cells. This regeneration process tightens the skin, giving it a firmer and younger-looking appearance. Skin regeneration also reduces skin discoloration, evening out skin tone and improving texture.

Benefits of Essential Oils in the Recipe

Cinnamon Leaf Essential Oil - Cinnamon leaf has a “musky and spicy” smell and tends to have a light color. Cinnamon leaf essential oil can help enhance nitric oxide function, which causes increased blood flow and lower levels of inflammation.

Sweet Orange Essential Oil - Sweet Orange essential oil is obtained from the peels of oranges by cold compression. The health benefits of Orange essential oil can be attributed to its properties as an anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative and cholagogue substance. The scent is fresh and clean.

Clove Leaf Essential Oil - Clove is an evergreen tree, which produces a flower bud that has numerous medicinal properties. The health benefits of clove leaf essential oil can be attributed to its antimicrobial, anti-fungal, antiseptic, antiviral, aphrodisiac and stimulating properties. The oil is used for treating a variety of health disorders including toothaches, indigestion, cough, asthma, headache, stress and blood impurities. The most important and common use of clove leaf essential oil is in dental care.

Election Day Stress Free Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

Voting got you stressed out? Need to relax after standing in a long voting line? Here is the perfect blend to diffuse tonight while you are watching the election results. It will help you to feel relaxed and stress-free.

Election Day Essential Oil Blend

3 parts Lavender
3 parts Clary Sage
2 parts Ylang Ylang
1 part Marjoram

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Diffuser

The AromaSens diffuser uses ultrasonic technology which converts the oil and water under high-frequency vibration into a fine cold mist. This mist is then diffused throughout the entire room creating a natural spa-like atmosphere. No heat, chemicals, or pump needed. The AromaSens Ultrasonic Aromatherapy water diffuser is easy to use, safe and silent. The AromaSens comes complete with a calming light that can be turned off at any time. It offers high or low output, continuous run time, or run shut off after one or two hours. A digital sensor automatically powers off the unit when the water level drops too low.

Vaporizing Diffusers

Do you enjoy having a pleasant smell in your home or office? You are not alone. Over 74.6 percent of American households use air freshener sprays and deodorizers. Roughly $2.3 billion dollars is spent each year on candles in the US. As you can see, there is something about the aroma that triggers our emotions whether it be in the movie theater or walking through the mall.

With increased education about the health benefits of essential oil diffusers, more people like you agree that purchasing an essential oil diffuser will provide that emotional enjoyment from aroma we are all seeking along with health benefits. Ultrasonic diffusers not only offer a great way to scent your space, but they provide the spa-like atmosphere that goes hand in hand with the aroma.

15 Essential oil that helps with stress

Frankincense Essential Oil is relaxing and grounding.
Lavender Essential Oil is calming.
Bergamot Essential Oil is calming and uplifting.
Marjoram Essential Oil helps to release grief.
Roman Chamomile Essential Oil is calming and soothing.
Geranium Essential Oil is cheery and uplifting.
Wild Orange Essential Oil is energizing and uplifting.
Ylang Ylang Essential Oil helps to release anger and frustration.
Cypress Essential Oil helps you feel at peace and trusting.
Vetiver Essential Oil is relaxing and cools hot emotions.
Sandalwood Essential Oil is grounding and helps you feel peaceful.
Clary Sage Essential Oil balances your hormones.
Patchouli Essential Oil increases self-acceptance.
Rosemary Essential Oil reduces tension.

All Hallows Eve EO Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Jan 2019 08:00:00 GMT

All Hallows Eve EO Blend

2 parts pine

1-part frankincense

1-part patchouli

1-part Lavender

Mix all together and diffuse in your favorite essential oil diffuser.

All Hallows Eve also, known as Allhalloween, All Hallows' Eve, or All Saints' Eve, is a celebration observed in a number of countries on 31 October, the eve of the Western Christian feast of All Hallows' Day. It begins the three-day observance of Allhallowtide, the time in the liturgical year dedicated to remembering the dead, including saints (hallows), martyrs, and all the faithful departed.

It is widely believed that many Halloween traditions originated from Celtic harvest festivals which may have pagan roots, particularly the Gaelic festival Samhain, and that this festival was Christianized as Halloween. Some academics, however, support the view that Halloween began independently as a solely Christian holiday.

Halloween activities include trick-or-treating (or the related guising), attending Halloween costume parties, decorating, carving pumpkins into jack-o'-lanterns, lighting bonfires, apple bobbing and divination games, playing pranks, visiting haunted attractions, telling scary stories and watching horror films. In many parts of the world, the Christian religious observances of All Hallows' Eve, including attending church services and lighting candles on the graves of the dead, remain popular, although elsewhere it is a more commercial and secular celebration. Some Christians historically abstained from meat on All Hallows' Eve, a tradition reflected in the eating of certain foods on this vigil day, including apples, potato pancakes, and soul cakes.

https://en.wikipedia.org/wiki/Halloween

Featured Diffuser

The Aroma-Sidekick™ is an innovative design for diffusing essential oils. The powerful and silent fan projects a healthy dose of essential oil aroma. Power features are two AA batteries and a USB adapter. Unit comes complete with a USB Cord and one refill aroma pad. Enjoy the benefit of pure essential oils by placing a few drops on the absorbing pad. Safe for travel and performs w Power with USB Adapter

Weight: 4 Ounces

Height 3 Inches

Length 4.25 Inches

Width 3.85 Inches

Fan / Ventilation Diffusers Pro / Cons

By utilizing a small fan to create airflow, evaporation is achieved when air passes over a wick or absorbent pad which holds the essential oil.

Pros: Ventilation offers an economical and simple way to provide evaporation. Since there is no heat involved, the chemical composition of the essential oil remains intact. Ventilation is a good way to scent a room as long as it’s not too large. Oil usage is minimal. Units are typically economically priced.

Cons: Aroma has limited reach. The minimal size and availability of breathable molecules compromise the therapeutic benefits. Units are typically imported and have short warranty periods.

Hot Apple Cider Plus Nine More Holiday Diffuser Blends

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 17 Jan 2019 08:00:00 GMT

Nothing beats filling your home with the scents of the season like evergreens, peppermint, gingerbread cookies, and spiced cider. Even if you can’t have the real thing, simply adding a few drops of essential oils to your essential oil diffuser will do the trick. If you don’t already have an essential oil diffuser, you can check out our abundant selection here .

The following are 10 of our favorite holiday diffuser blends that will warm up your home this winter!

Spice Blends

The warm, spicy, aromas of Cloves, Cassia, and Cinnamon dominate the following five blends. Keep in mind that once you use these potent base notes in your diffuser, it may take some time (and/or vigorous cleaning) for the scent to wear off.

1. Hot Apple Cider

Without having access to an apple-scented essential oil, making a blend that smelled like spiced cider was challenging. However, this one does the trick. The hint of Sweet Orange is just enough fruit to present the olfactory illusion of apples without making the blend smell too citrusy.

5 parts Sweet Orange Essential Oil

2 parts Cinnamon Bark Essential Oil

2 parts Ginger Essential Oil

2. Warm & Toasty

This blend reminds me of drinking warm spiced Chai with a pinch of orange zest grated over the top. Despite being a potent top note, the Sweet Orange is surprisingly understated in this blend – taking a backseat to the Cardamom and behaving more like a middle.

3 parts Cardamom Essential Oil

1 part Sweet Orange Essential Oil

1 part Clove Leaf Essential Oil

1 (more) part Sweet Orange Essential Oil

3. Gingerbread Cookie

If you don’t have Allspice Essential Oiland are feeling adventurous, try using 1 part of Black Pepper Essential Oil instead. This gives the blend a more traditional spicy gingerbread aroma. You can also substitute Nutmeg Essential Oil in place of Allspice to give the blend a sweeter, more mellow fragrance.

1 part Cassia Essential Oil

3 parts Ginger Essential Oil

1 part Clove Essential Oil

1 part Allspice Essential Oil

4. Candy Cane

Candy Cane is a sugary sweet treat for your nose. If you don’t have Cassia Essential Oil, you can substitute Cinnamon bark Essential Oil instead. However, Cassia gives the blend a more candy-like aroma.

1 part Spearmint Essential Oil

1 part Cassia Essential Oil

3 parts Peppermint Essential Oil

5. Holiday Cheer

It is worth noting that the first time I mixed Holiday Cheer, I used only one drop of Ginger Essential Oil as the second ingredient, then added a second drop at the end because it seemed like it needed it. The second time, I added both parts of Ginger Essential Oil together and the blend didn’t smell the same. You may want to experiment with this to see if the scent changes for you as well and which one you prefer.

2 parts Sweet Orange Essential Oil

2 parts Ginger Essential Oil

1 part Cinnamon Leaf Essential Oil

1 part Pine Essential Oil

Non-Spice Blends

For those of you who love the holiday season, but have had your fill of cinnamon-saturated department store and supermarket air – this section is just for you. Here are five of my favorite winter blends which contain absolutely no cinnamon or cinnamon-like oils.

6. Long Winter’s Night

The Fir Needle in this blend gives off a pleasant piney aroma and Cedarwood adds an earthy undertone, but neither is overpowering. The Frankincense and Rosemary also harmonize quite nicely with the other two oils, making this a crisp and refreshing blend that creates a pleasant background aroma for entertaining guests.

2 parts Fir Needle Essential Oil

1 part Cedarwood Essential Oil

1 – 2 parts Frankincense Essential Oil

1 part Rosemary Essential Oil

7. Away In A Manger

This blend of sweet, citrus and earthy aromas is a Christmas tribute to Caspar, Melchior, and Balthazar – the Three Magi who brought gifts to Jesus at the time of his birth. Give it a try. We’re sure you’ll adore it!

2 parts Sweet Orange Essential Oil

2 parts Frankincense Essential Oil

2 parts Myrrh Essential Oil

8. Frosty Boughs

This combination of evergreen and mint oils is energizing and refreshing. For a more minty aroma, add only 1 part of Fir Needle Essential Oil instead of two. If you prefer the scent of pine, try using 1 part of Spearmint Essential Oil and 2 drops of Fir Needle Essential Oil. Frosty Boughs works well in any of these combinations!

1 part Peppermint Essential Oil

2 parts Spearmint Essential Oil

1 part Cedarwood Essential Oil

2 parts Fir Needle Essential Oil

9. Christmas Tree

This blend was the happy result of reaching for the Cedarwood Essential Oil and accidentally picking up Patchouli Essential Oil instead. More earthy and less woody, Patchouli Essential Oil actually makes Christmas Tree smell more like a real evergreen forest than it did when using Cedarwood Essential Oil as the base.

2 – 3 parts Fir Needle Essential Oil

1 part Patchouli Essential Oil

2 – 3 parts Pine Essential Oil

Depending on the strength of your Patchouli, you may want to add more Fir Needle and Pine to balance out the blend.

10. Solstice Sunrise

Named for its energizing properties and for the colors of the fruits from which the included oils are distilled, this blend fills the room with a clean and refreshing aroma!

1 part Lemon Essential Oil

1 part Sweet Orange Essential Oil

1 part Grapefruit Essential Oil

2 parts Frankincense Essential Oil

2 parts Spearmint Essential Oil

Cinnamon Rolls Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 07 Jan 2019 08:00:00 GMT

The Cinnamon Roll Essential Oil Blend is perfect for diffusing during the cooler months. Your house will smell like a healthy Cinnabon! Simply place the drops according to the recipe into a diffuser and diffuse away.

Cinnamon Roll Essential Oil Diffuser Blend

2 Parts Viaje Sweet Orange Essential Oil
2 Parts Lemon
4 Parts Cinnamon Bark
2 Parts Cardamom
2 Parts Nutmeg

Mix essential oil combination well and diffuse.

Essential oils do so much more than just make your house smell good and are natural. No longer do we need to use toxic “plug-ins” and candles made with synthetic materials to scent your home.

Benefits of Diffusing Essential Oils

Purify the air
Support your immune system
Relaxation and Sleep
Mood Elevating
Breathe Easier
Pain Relief
Improve Cognitive Function
Safer Alternative to Candles, Incense, and Synthetic Plug-Ins
Repel Insects and Rodents
Keeps You Cool
Saves Money

What is the Best Essential Oil Diffuser?

Just smelling an essential oil does not necessarily mean it is healing. Full therapeutic benefits of essential oil can be better experienced if a therapeutic grade diffuser is used.

Not everyone understands that there are THERAPEUTIC diffusion methods (atomizing/Nebulizing), and NON-THERAPEUTIC diffusion methods (water-vapor, heat, fan).

Diffuser World designs and manufacturers (in the USA) the most therapeutic diffusers in the world. Currently, they are the Aroma-Ace™, and the Aroma-Whisper™. Our patented technology uses a cold air jet pump to force oil molecules through an atomizer and into very tiny particles; these molecules become a micro-fine vapor and the chemical composition of the oils is retained. The vapor reaches up to a 1500 square foot area and stays suspended, at face level, for up to two hours.

How Much Oil Does the Diffuser Use?

This is the 2nd most popular question we are asked.

Now, are you ready to ditch the toxic candles and scented plugins and upgrade your health and home with essential oils? Your home can smell fabulous and you can improve your health at the same time!

Grouping and Mixing Your Own Essential Oil Blends

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 05 Nov 2018 08:00:00 GMT

Nothing is more fun than mixing up a blend of your favorite essential oils that have health benefits and smell wonderful. But do you sometimes wonder if you have the right blend combination to deliver the aromatherapy and scent for a specific need?

When dabbling in aromatherapy you will discover the great benefits that came with using essential oils. It is a lot to take in at first, but if you follow a few basic steps on how to group and mix essential oils to create your blend it will be a breeze.

Understanding the Different Scent Notes

There are three distinct classes that pro perfumers use to separate and understand scent notes. They are defined as top scent notes, middle scent notes, and base scent notes. Which essential oil belongs in which class is determined by how quickly the oil's scent dissipates.

The lighter scent molecules disappear quicker while, and the heavier molecules linger on for a longer time. Ideally, a well-rounded essential oil blend will have all three notes combined into the formula for a well-balanced scent that isn't overpowering.

Top Scent Notes

Your top note scent is very important because this will give you your first impression of the blend's fragrance. Typically, your top note scent lasts between one and two hours, and you're aiming for a lighter and fresh scent. It evaporates the fastest out of all three notes because it has the lightest molecular structure.

Middle Scent Notes

These scent notes are also known as heart notes. These notes are the scent that comes through once the top note scent fades away. They typically last between two to four hours. This is the note that has a powerful effect on how the base scent notes smell, and how long they last.

Base Scent Notes

The final layer of your oil blend is the base scent. It comes after the top note scents, and the middle note scents have evaporated. The base scent is going to give you the longest impression of your oil blend. The typically smell heavy or rich, and they can last between one and two days.

Scent Note Examples

Top Scent Note: Basil, Bergamot, Citronella, Citrus, Eucalyptus, Grapefruit, Lavender, Lemon, Lime, Peppermint

Middle Scent Note: Chamomile, Cinnamon, Clary Sage, Geranium, Jasmine, Nutmeg, Rose, Spruce, Tangerine, Tea Tree

Base Scent Note: Angelica Root, Balsam, Cedarwood, Frankincense, Ginger, Myrrh, Patchouli, Sandalwood, Vanilla, Ylang Ylang

Grouping Essential Oils by Category Blend

Now that you know what scent notes are and why they're important, we can talk about grouping your essential oils by category or scent types. This is generally easy because you can tell quickly which oils belong to which categories. Several essential oils could fit into different categories depending on how you interpret the scent.

You can usually count on oils in the same scent category to blend well together. A lot of beginners start by mixing scents that they know work well and branch out from there when they get more confident.

Essential Oil Scent Categories

Citrus: Bergamot, Citronella, Guava Leaf, Kaffir Lime, Lemon, Melissa, Neroli, Orange, Verbena, Yuzu

Earthy: Amber, Angelica Root, Cedar, Cardamom, Leather, Oakmoss, Patchouli, Tobacco, Valerian, Vetiver

Floral: Geranium, Jasmine, Lavender, Neroli, Palmarosa, Roman Chamomile, Rose Vanilla, Wisteria, Ylang Ylang

Herbal: Basil, Black Cumin, Cloves, Marjoram, Oregano, Pine, Rosemary, Sage, Tea Tree, Thyme

Minty: Bergamot, Birch, Cornmint, Dill, Eucalyptus, Peppermint, Spearmint, Wintergreen

Spicy: Aniseed, Ajowan, Black Pepper, Cinnamon Bark, Ginger Grass, Juniper, Nutmeg, Pimento Berry, Pink Pepper, Turmeric

Woodsy: Amyris, Black Pine, Carrot Seed, Cypress, Douglas Fir, Frankincense, Juniper, Myrrh, Rosewood, White Sage

When it comes to blending these categories, the oils that fall into the same category typically blend very well together. Additionally, you can usually blend the floral essential oils with oils from the citrus, spicy, or woodsy categories. The citrus essential oils blend well with the herbal and spicy essential oils, and so on.

If you're not sure, we put a quick reference chart together for you.

Essential Oils Blend Chart

Grouping Essential Oils by Effects and Properties

If you're more concerned about the properties of your essential oils, you can group them together this way instead of by scent because you'll get a bunch of different scents that all do the same thing.

Calming

Lavender

Melissa

Patchouli

Mandarin

Detoxifying

Juniper

Peppermint

Grapefruit

Lemongrass

Energy

Rosemary

Tea Tree

Bergamot

Spearmint

Immunity

Lemon

Niaouli

Cinnamon Bark

Clove

Sleep

Frankincense

Geranium

Rose

Chamomile

Getting Started Blending Essential Oils

Now that you know what essential oils blend well together and what some of their properties are, you can start experimenting. There are a few blending ratio rules you can follow to start with to help ensure that you end up with a well-balanced oil blend.

The 30-50-20 Rule

The 30-50-20 Rule is very straightforward and great for beginners. You're going to use 10 drops of three different essential oils. You'll use 30 percent of your top scent note oil, 50 percent of your middle scent note oil, and 20 percent of your base scent note oil.

For example, if you decided to blend orange (top note), jasmine (middle note), and vanilla (base note), you'd blend three drops of orange, five drops or jasmine, and two drops of vanilla.

The Perfect Balance

The second blending rule is called The Perfect Balance. You'll use 15 drops of essential oils with this formula. It works best when you use essential oils of the same categories mixed together. You'll do 33.3 percent of your top note, 33.3 percent of your middle note, and 33.3 percent of your base note.

If you wanted to do a floral mixture, you'd mix five drops of lavender (top note), five drops of jasmine (middle note), and five drops of ylang-ylang (base note).

Bottom's Up

This is a slightly more advanced blending technique because you start with the base scent note and work your way up. It works best if you use either essential oils from one category or essential oils from complementary categories.

Start by picking your base scent and the middle scent and adding one or two drops. Blend them and test the scent. When you like the balance, add one drop of your top note scent and blend them all together.

For example, you wanted to blend a minty and woodsy scent. You'd start with an oil like peppermint and add two drops. Next, you'd blend in four drops of your woodsy scent like black pine. You'd finish it with one drop of angelica root or a complimentary top note.

Tips for Blending Essential Oils

Start small so you don't waste essential oils if you don't like the finished scent. It's also a good idea to let your essential oil blends sit together and rest for 24 to 48 hours before you try them out. This will give the oils time for all of their scents to mix together.

If you'd like to see how your oil's scent will change over time, pour a few drops on a cotton ball and leave it set out. Come back to it over the course of a few days. Check and see the scent profile changes and if you still like it. You can also mix it with a few drops of a carrier oil like almond oil or jojoba oil to see if you still like the scent.

Keep a small notebook handy with all of your essential oil blends and scent impressions. This will allow you to keep everything in one place and you'll be able to check if you like certain scent combinations or not.

Also, it's essential that you do your research and choose high-quality essential oils. This will dictate how the oils smell, how strong the scents are, and whether your oil is safe for internal or external use.

The Bottom Line

Experimenting with essential oils is one way to relax and create unique scents that your entire family will fall in love with. Do you have a favorite oil blend that you or someone you know came up with? Tell us what you think and share your recipes in the comment section below!

Source: https://www.wellnessaromas.com/mix-essential-oils/

Editor's Note/Disclaimer: The information in this article is intended for your educational use only; does not necessarily reflect the opinions of Diffuser World, Inc.; and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.

New Diffuser Blend - Congestion Relief

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 25 Oct 2018 07:00:00 GMT

Most people think that stuffy sinuses only happen during cold and flu season. Sinus trouble, however, can plague you at any time of the year and it can happen for several different reasons.

What’s Causing Your Clogged Sinuses?

Allergies– You can suffer with these at any time of year. They can be caused by outdoor irritants such as pollen, grass, and trees, or by indoor irritants such as pets, dust, and mold.

Weather– Nasal tissues can become inflamed from indoor heating in the winter, air conditioning in the summer, and overall dryness any time of year.

Deviated Septum– The septum is the wall that separates the left and right nasal passage. If it leans over to one side, it will block that air passage and feel congested.

Sinus Infection– Though it’s the most frequent cause of nasal irritation, many people mistake a sinus infection for a cold. If congestion lasts more than 10 days, it might be the culprit.

Medication Overuse– If you use nasal decongestants constantly, they could be doing you more harm than good. Your nose will begin to rely on the medication and stop healing on its own.

Using Essential Oils to Clear Sinuses

Different medications can be used to treat a variety of these ailments, but then you can run the risk of the last point: overuse. Luckily, there are several essential oils that can be used as an alternative to these medications. Essential oils can clear sinuses and help you relieve that annoying feeling. Not only can you use essential oils to clear sinuses, they can often treat the source of the problem, such as allergies and sinus infections.

1) Peppermint Essential Oil

With its strong, minty scent, peppermint essential oil is commonly used to relieve sinus congestion and pressure. It also eases headache pain that can come from sinus infections or pressure when the weather changes. Plus, it’s a natural way to ease nausea. Peppermint essential oil has anti-inflammatory, antibacterial, and antiseptic properties that penetrate the nasal lining for rapid relief when inhaled through a nebulizing essential oil diffuser.

2) Tea Tree Essential Oil

3) Oregano Essential Oil

4) Lemon Essential Oil

Source: https://organicaromas.com/blogs/aromatherapy-and-essential-oils/3-essential-oils-to-clear-sinuses , https://www.up-nature.com/blogs/news/essential-oils-for-sinus

New Diffuser Blend - Immune Support

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 23 Oct 2018 07:00:00 GMT

You’re far more susceptible to the common cold, chest congestion, and the flu virus between season changes. A low immune system can lack the support you need to beef-up your body’s natural defenses and keep you healthy. If you’re like most people, you have too many tasks and too much work to stay in bed sick all day. As a result, your sickness tends to linger for days or weeks instead of healing promptly.

Vitamins and minerals can help to boost your immune system’s natural response, but essential oils can also play a significant role in improving your overall health. These natural remedies can help keep your body at its optimal performance level year-round.

Instead of stocking your medicine cabinet with over-the-counter medications and supplements, why not try some of these natural approaches to preventing illness in the first place?

Must-Have Essential Oils to Boost Your Immune System

Lavender Essential Oil

As this potentially leads to lower immunity, lavender essential oil can accordingly support the immune system by helping relieve feelings of stress that can weaken health. Lavender is believed to help balance systems, to reduce feelings of nervous tension for some individuals.

Lavender essential oil is the most versatile of all essential oils. Most commonly known for its relaxing effects on the body, therapeutic-grade lavender has been highly regarded for the skin. It may be used to cleanse cuts, bruises and skin irritations. The fragrance is calming, relaxing and balancing – physically and emotionally. Carrying a bottle of lavender around with you is like having your own personal first aid kit, perfume and pick-me-up. Rub 2-3 drops of lavender oil in your cupped palms, then use the inhalation method to draw the scent all the way into your amygdala gland (the emotional warehouse) in your brain to calm the mind.

Oregano Essential Oil

Oregano essential oil can be a powerful ally when it comes to warding off the cold and flu. Much like the other essential oils on this list, oregano oil is antimicrobial and antibacterial which makes it great for eliminating viruses that make it through your immune system’s defenses. You can use it on a regular basis to help strengthen your immune system and prevent illness or use it to shorten the time-span that you’re sick.

You can mix this oregano essential oil with a carrier oil for a foot massage that can help to bolster your immune system. In one teaspoon of jojoba oil (or your carrier oil of choice), add three to five drops of oregano oil. Massage into the soles of the feet and cover them with cotton socks to allow the solution to absorb.

Diffusing oregano oil may also help to relieve the symptoms of the cold, including a stuffy nose and stubborn cough.

Lemon Essential Oil

Lemon essential oil can aid you in staying healthy during a rough season. This powerful essential oil is antibacterial and antiviral which can help make you less prone to the illnesses that travel through your school or workplace. You can allow this essential oil to work double-duty by using it as a household cleaner.

Mix ten to twenty drops of lemon essential oil with one cup of white vinegar and one cup of water in a spray bottle. This makes a great multipurpose household cleaner that can stop cold and flu germs right in their tracks. As an added bonus, you get the aromatherapy benefits associated with lemon essential oil while making your entire house fresher and cleaner.

Steaming with lemon oil can be a powerful way to clear your sinuses as well. In a pot of steaming water, add five to ten drops of lemon oil. Then sit back and inhale the steam while this essential oil works its magic on your sinuses.

Tea Tree Essential Oil

Tea tree essential oil is an extremely versatile essential oil that has been recognized for its antimicrobial properties. This means that it tends to kill the various microbes and bacteria that interact with your body on a daily basis. You can diffuse tea tree essential oil in your work area or by your bedside to make good use of its immune-boosting properties.

It can also be used at the first sign of the common cold. Applying a couple of drops of tea tree oil mixed with carrier oil to your chest can help to clear your sinuses quickly. This is an effective decongestant and expectorant that can be applied regularly throughout the course of an illness. Instead of an over-the-counter cold medicine, you can try this home remedy to alleviate annoying symptoms.

Eucalyptus Essential Oil

Have you ever felt extremely tired when you start to become under the weather? Exhaustion and fatigue are some of the most troubling symptoms when illness strikes. Not only is your mind unfocused due to the sinus congestion, but you feel too tired to power through it. You can use eucalyptus essential oil to help energize you and combat the symptoms simultaneously.

Similar to tea tree oil, diffusing eucalyptus will allow you to enjoy the decongestant and expectorant properties. However, if you can’t breathe the diffused oil in, you may struggle to enjoy all of the benefits. Mix two to three drops of eucalyptus oil with a ½ teaspoon of your favorite carrier oil and apply to your chest or the bottoms of the feet.

You may also add a couple drops of eucalyptus essential oil to a warm bath to soak in the immune-boosting properties.

Rosemary Essential Oil

Do you need some immediate relief from a stuffy nose or a sinus headache? Rosemary essential oil may be able to help relieve some of these irritating symptoms quickly. It provides a great boost to your immune system and can loosen some of the mucus clogging your nasal passages. Of course, using it on a regular basis can help prevent illnesses in the first place. Diffusing it and applying it topically to your body daily are great ways to harness its immune-boosting potential.

Pour two to three drops into the palm of your hands and rub them together. Then, cover your mouth and nose with your hands and attempt to breathe in. This is a great solution if diffusing the oil on its own isn’t providing a powerful enough solution.

Conclusion

Nobody has time for a common cold to keep them tethered to their bedroom for days on end. Instead, you can use some of these robust essential oils to help energize and refresh you. They can assist you with everything from alleviating your symptoms to strengthening your immune system as a form of prevention against illness.

Next time you feel a cold coming on, why not reach for one of these natural remedies instead of an over-the-counter cold medicine? You could experience quick relief from your symptoms in a more natural way that’s just as effective with these essential oils.

Source: https://www.earthroma.com/pages/5-must-have-essential-oils-to-boost-your-immune-system#

New Diffuser Blend - Clean Kitchen Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 23 Oct 2018 07:00:00 GMT

8 Must-Have Homemade Kitchen Cleaners

It’s the heart of the home, the place where everyone seems to gather: the kitchen.

As a homemaker, I probably spend the most hours of my day either cooking at the stove, prepping on the island, eating at the farmhouse table, or working from my “kitchen command center” desk.

Aside from the obvious need to keep the kitchen clean for food-prep sanitation, it’s super important with all of the family constantly coming and going to be sure that the tables, counters, and floors aren’t a breeding ground for bacteria and other germs.

That said, it’s equally important to be sure that what I use to get rid of the “bad guys” isn’t some sort of toxic cleaner that might actually make things worse!

Below are some fantastic recipes for homemade kitchen cleaners that are really easy to make and will keep the kitchen sparkling clean and non-toxic!

The Clean Kitchen Blend includes three powerful (anti-microbial) oils for cleaning and diffusing in the kitchen.

Homemade All-Purpose Cleaner

Start by pouring ½ cup white vinegar into a full-sized spray bottle. Add 2 tablespoons of baking soda . Fill the bottle with tepid water and shake well.

If you’d prefer to cover the vinegar scent (and I do!) you can add a few drops of essential oil, such as tea tree, eucalyptus, or even a citrus oil.

Homemade “Soft-Scrub” Cleaner

This one also utilizes the cleaning power of baking soda. You start by measuring 1 ½ cups of baking soda into a mixing bowl. Add ½ cup of environmentally safe liquid laundry soap ( ECOS , for example), and stir vigorously to combine into a paste.

As with the all-purpose cleaner, you may choose to add several drops of essential oil, such as lemon, oregano, rosemary, tea tree, or lavender.

Store paste in the food container, keeping the lid tightly closed. If the mixture begins to dry out, simply add a small amount of water and stir.

Homemade Disinfectant Wipes

For this one, you’ll need to start with an empty “wipe” type of container; I find that empty plastic baby wipe containers work well. You could also use a large mason jar .

You’ll need between 15 and 20 squares of scrap fabric to use for the wipes themselves, something like old t-shirt scraps or even old dish towels. Once you have those stored away in the container, you’re ready to add the cleaning solution.

In mixing cup/bowl, combine 1 cup of water, ¼ cup of white vinegar, and 8 drops each of lemon essential oil, rosemary essential oil, and oregano essential oil.

Pour this solution over your cloth scraps in the container, where they will soak in and be ready for you when you’re ready to pull them out and use them!

I just wash the used rags with any other laundry I’m running, such as towels or other rags.

Homemade Liquid Dish Soap

For this recipe, start with a medium-sized mixing bowl, combining ½ cup warm distilled water with 2 tsp kosher salt , stirring until the salt is completely dissolved.

In a separate bowl, combine ½ cup white vinegar, ½ cup Dr. Bronner’s Sal Suds and 1 tsp lemon juice. Stir this mixture into the salt water mixture, and stir until thickened.

You may wish to add 10-15 drops of your favorite essential oil at this point for scent and potential disinfectant properties. Pour mixture into a recycled dish soap container for storage.

Homemade Dishwasher Detergent

Mix together 1 cup salt, 2 cups baking soda, 2 cups Borax , and 1 cup of Lemi-Shine (non-toxic, found in the detergent aisle). Transfer to an air-tight storage container.

It will last a long time: each load uses only 2 tablespoons of detergent! (I recommend keeping white vinegar in the rinse agent compartment, too.)

Homemade Oven Cleaner

OK, this one is more of a “how-to” than a recipe, because you really only need baking soda, water, and vinegar.

Use ½ cup of baking soda and stir in 2-3 tablespoons of water, adjusting as needed to get a spreadable paste. Spread this all over the walls of your ovens, rubbing it in for a scrubbing effect.

Let that mixture rest overnight. (Guess it’s Momma’s night off in the kitchen for dinner!)

In the morning, you will put some vinegar in a spray bottle and spritz everywhere you see baking soda, which will create a foaming action. Wipe clean with a damp cloth, rinsing until clean.

Homemade Drain Cleaner

Another vinegar and baking soda how-to! If you’ve got a smelly or slow-draining sink, sprinkle down the drain a heaping ¼ cup baking soda, and follow that with ¼ cup white vinegar.

Let that bubbling mixture sit for an hour or so, then pour boiling hot water down the drain to rinse it.

Depending on how smelly or clogged the drain is, you may need to repeat the process again. Once you do it regularly, you’ll find that one time usually takes care of it!

Homemade Liquid Hand Soap

And finally…what good does it do to have a clean kitchen if your hands are full of germs? Here’s a great recipe for a liquid hand soap that will remedy that!

Start with an empty foaming soap dispenser . Fill it to within about 1 inch of the top with bottled water (or distilled). Add at least 2 Tablespoons liquid castile soap (scented if you prefer; unscented if you want to use essential oils ). Add ½ tsp olive oil and a drop or two of essential oil for scent. Close bottle and gently shake to mix.

Source: https://keeperofthehome.org

Witches' Brew Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 08 Oct 2018 07:00:00 GMT

Ghosts and goblins, witches and ghouls...it's time for some Witches' Brew,

a spooky Halloween potion you have to try. Enjoy this recipe for your Halloween festivities. Witches' Brew Essential Oil Diffuser Blend combines the perfect mixture of spicy and woodsy scents to give you the spooky Halloween atmosphere for this time of year.

Witches' Brew Essential Oil DIFFUSER Blend

3 Parts Sweet Orange Essential Oil

2 Parts Clove Essential Oil

2 Parts Ginger Essential Oil

2 Parts Cedarwood Essential Oil

2 Parts Frankincense Essential Oil

Blend together and diffuse in your favorite essential oil atomizing diffuser.

Witches' Brew Beverage Recipe

Ingredients

1 (6-ounce) package lime gelatin

2 cups boiling water

3 cups chilled pineapple juice

1 (2 liter) bottle chilled lemon-lime soft drink or ginger ale

2 cups chilled vodka, optional

Special equipment:

1 large black plastic cauldron (available at party or craft stores)

1 punch bowl that fits inside the cauldron

1 plastic hand (available at party supply stores), sterilized in hot water

1 block dry ice (available at supermarkets, ice cream shops or ice companies)

Directions

Watch how to make this recipe.
Pour the gelatin mix into a large bowl. Slowly stir in the boiling water. Stir at least 2 minutes, until the gelatin is completely dissolved.
Stir in the pineapple juice. Let cool to room temperature.
Wearing heavy duty gloves or using tongs, place the block of dry ice in the bottom of the cauldron. (Dry ice will burn skin, so handle it with gloves and tongs and keep it away from kids and pets!)
Use an ice pick to break the block into smaller chunks, if necessary.
Fill the cauldron with just enough water to cover the dry ice. It will begin to "steam."
Place the punch bowl inside the cauldron, on top of the dry ice. The cauldron will appear to be magically smoking.
Entrap the sterilized rubber hand between the cauldron and the punch bowl, squeezing it tight so the hand appears to be reaching out of the mist for help. Hot-glue the hand to the cauldron, if necessary, to hold it in place.
Carefully pour the drink mixture into the punch bowl. Slowly add the chilled vodka and lemon-lime soda or ginger ale. Stir gently to mix.

Featured Essential Oil Diffuser

Aroma-Ace™ Essential Oil Atomizing Diffuser 110V US

The Aroma-Ace™ comes with a five-year warranty and is manufactured in the USA. Change essential oils in seconds with the innovative quick change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, wellbeing, air purification and more.

Hello Fall Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 08 Oct 2018 07:00:00 GMT

Crisp air, falling leaves, warm sweaters, and hot chocolate by the fire...hello fall! The "Hello Fall" diffuser blend is a simple spicy-smelling blend that you can enjoy all season long.

It's exciting that we can create the cozy scents for fall with fall essential oils and be able to enjoy the delicious scent of home, but all of the benefits that come with diffusing therapeutic essential oils.

Many of the oils we use for fall give a sweetly spiced scent along with the addition of antifungal, antibacterial, antiviral, and antiseptic properties. For example, cinnamon essential oil is being used all over the world for a wide variety of health issues from respiratory problems, skin infections and blood impurity to menstrual problems and various heart disorders. While the simultaneous antidepressant and sedative effect of sweet orange essential oil is impressive.

Hello Fall Essential Oil Diffuser Blend

3 Parts Sweet Orange Essential Oil

2 Parts Frankincense Essential Oil

2 Parts Cassia Essential Oil

Mix all together and diffuse in your essential oils diffuser

Recommended Diffuser

The diffuser that delivers the delicious scents of fall into your room, and used in this post is the Aroma-Ace™ atomizing diffuser. For a 5% discount, use code CODE5.

Aroma-Ace Essential Oil Atomizing Diffuser

Why choose an Atomizing Diffuser

Atomizing diffusers disperse essential oils as a fine vapor throughout the air so they can be absorbed gently into the body through the respiratory system. The aroma can prompt the nervous system to transmit signals to the limbic system in the brain – the same part of the brain that houses emotion and memory. The brain may respond by initiating various physiological functions, such as a release of hormones, relief from pain, or a positive boost in mood. The micro-fine vapor lingers in the air for about an hour, so it's not necessary to use too much oil.

How Well Do You Know Your Diffusers?

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 06 Aug 2018 07:00:00 GMT

The process of diffusion is typically accomplished in FIVE ways.

Five Diffusion Methods (Simplified)

1. Atomization/Nebulization – Breaks down oil molecules by force and pushes a micro-fine vapor into the air.

2. Ultrasonic Vaporization – Ultrasonic frequencies produce vibrations in water creating a water mist in the air.

3. Heat – Increased temperature forces evaporation, releasing aroma into the air.

4. Fan – Forced air is passes over a wick or absorbent pad for evaporation, releasing aroma into the air.

5. Evaporative – Exposes oils to the air to naturally evaporate.

If you want to use essential oils for their maximum healing qualities and pure therapeutic benefit, only an atomizing diffuser will do the job 100% effectively.

Do not make the mistake of thinking all diffusion methods are the same.

Five Types of Essential Oil Diffusers

Finally, it’s time to discuss the different types of essential oil diffusers.

In general, a diffuser is ANY device which allows a liquid to evaporate thereby putting a scent into the surrounding environment. So placing a drop of essential oil onto a tissue and inhaling the aroma turns a tissue into an evaporative diffuser!

Of course, not all diffusers are alike. In fact, there are five different types of diffusers. Understanding all five types of diffusers should help clear up the confusion. Let’s break each of them down.

1) Atomizing/Nebulizing Diffusers:

Atomizing is a new and innovative technology that uses a cold air jet pump to force essential oil molecules through an atomizer and into very tiny particles while preserving the natural healing properties of the essential oils. These micro-particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors, and are absorbed gently into the body through the respiratory system.

The aroma created can prompt the nervous system to transmit signals to the limbic system in the brain – the same part of the brain that houses emotion and memory. The brain may respond by initiating various physiological functions, such as a release of hormones, relief from pain, or a positive boost in mood. Other common uses are for respiratory therapy, mood enhancement, relaxation, well-being, air purification, and more.

Atomizers have the largest room coverage of any diffuser type, and the micro-fine mist stays suspended for extended periods of time (1-3 hours). Also unique is the micro-fine mist ultimately evaporates completely, rather than settling on surfaces; and most atomizing diffusers do not need to be cleaned as long as you use them regularly.

If you’re worried about an atomizing diffuser using too much essential oil, most units give the user full control over the oil consumption through built-in intermittent timers and a pressure-control on the pump. After understanding how long the atomized vapor stays suspended, and the full saturation of oil in the air, etc., consumers realize they only need to run the diffuser on the minimum settings, which actually uses minimum amounts of oil.

Atomizing diffusers are typically a little more expensive than other diffusers, but remember it costs more to create a steady pressurized cold air flow than to create heat, or rotate a fan. They are typically built better, use higher quality materials, and have longer warranty periods. Many (of Diffuser World’s atomizing diffusers) are manufactured in America.

Remember, no method of diffusing is as effective in preserving the natural healing qualities of essential oils as atomizing.

2. Ultrasonic Vaporizing Diffusers

Ultrasonic diffusers use electronic frequencies to create vibrations in water, which creates a fine mist (of water and essential oils) that is released into the air. Vaporizers provide humidification and will produce a nice scent in a small area.

Ultrasonic diffusers not only offer a chemical-free way to scent your space, but they provide the spa like atmosphere that goes hand in hand with the aroma. Often ultrasonic vaporizers are equipped with colorful lighting and a variety of timer options. They are generally very quiet.

There’s something to consider however; because the majority of the mist is a water vapor, the scent has limited healing capacity. Studies have shown that mixing oil and water alters and damages the healing properties of essential oils.

It’s important to clean ultrasonic vaporizers often as oil residue can collect on surfaces around the diffuser as well as will coat the ultrasonic disc at the bottom of the unit.

Beware of inexpensive; poorly made vaporizer/ultrasonic imports as they come with short warranty periods (typical is 90 days). You could end up purchasing several units in a year’s time.

3. Heat Diffusers

Heat diffusers warm the essential oil. The increased temperature causes the essential oil to evaporate and release an aroma into the air.

Some heat diffusers are a relatively inexpensive option for making a space smell nice, but they are not optimal when the therapeutic properties of the essential oil are desired.

Heat has two drawbacks. First, it tends to alter the chemical composition of the essential oil which can destroy its purity and therapeutic value. Second, while heat does produce a nice aroma, it may not be therapeutically useful because the size and availability of breathable molecules are mostly filtered out by the nose hairs and nasal cavity.

Examples: lamp rings, candle diffusers, electric heat diffusers, steam diffusion

4. Fan Diffusers

By utilizing a small fan to create airflow, evaporation is achieved when air passes over a wick or absorbent pad which holds the essential oil.

Ventilation offers an economical and simple way to provide evaporation. Since there is no heat involved, the chemical composition of the essential oil remains intact. Fan diffusers are generally quiet.

The size and availability of breathable molecules compromise therapeutic benefits. Ventilation will only cover a small area.

5. Evaporation Diffuser

An evaporative diffuser allows essential oils to be exposed to air so that the oils naturally evaporate. Placing a drop of essential oil onto a tissue and inhaling the aroma is a simple example of evaporative diffusion.

Evaporative diffusers are good for personal use in a small area and on the go; but may not be ideal for large or outdoor areas.

Examples: clay beads, pendants, reed diffuser, cotton ball, tissue

Concluding Your Essential Oil Diffuser Education

With increased education about the health benefits of essential oil diffusers, more people like you agree that purchasing an essential oil diffuser will provide emotional enjoyment from aromatherapy that we are all seeking…along with health benefits.

With an understanding that “smelling” an essential oil does not necessarily mean it is “healing”, full therapeutic benefits of essential oils can be better experienced if a therapeutic-grade diffuser (atomizing) is used.

So have you decided which essential oil diffuser is best for you?

Human Hair Shedding And Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 03 Aug 2018 07:00:00 GMT

Normal shedding of the human scalp is a result of the hair’s natural growth cycle and consists of three stages. At any given time, ninety percent of the hair is in the growth phase, which lasts two to six years based on genetics. Another three percent is in the intermediate phase that lasts two weeks—the hair is static for a time being. During the last phase [which accounts for about six-eight percent of the hair], the hair follicle is completely at rest and the club hair is completely formed. Pulling out a hair in this phase will reveal a solid, dry, white material at the root.

Reasons You’re Losing Hair

To diagnose a bigger issue versus the aforementioned healthy loss, be aware of why you’re losing hair. Rest assured; you may just require a simple change to your routine.

Know Your Average Loss

In general; you will see greater shifts in natural daily hair shedding between different ethnicities. Caucasians generally lose on average 100 hairs per day, Asians about 70, and Africans about 60 hairs per day. This is because the amount of hairs per square inch more drastically changes between these ethnicities. Blonde hair will experience more loss than red or brown because the lighter the hair, the more hairs per square inch.

Consider the Weather

Just like your dog sheds more come winter, human hair loss patterns also change with the seasons. There are two times during the calendar year when humans experience seasonal hair loss. The first is in July and August and the second—and more significant—is November and December into half of January. The hair is thickest in the summer to serve as protection from the sun. The shedding during these months is a temporary situation. The hair will grow back in about three months.

Be Aware of Damage

The amount of hair women see falling daily also greatly depends on the condition of the hair. If the hair is highly damaged then breakage will occur, adding to the number of hairs seen. Check fallen hair to see if the root in still intact. If there is a raise at the end of the hair, this is a damaged strand that did not complete the hair cycle. Be conscious of how much you heat style, put the hair in an elastic only when dry, and apply leave-in conditioners at least once a week.

Account for Length

Regardless of damage, women with longer hair may perceive more hair loss. This is because longer hair will take up more space and appear to be a greater volume lost.

Three Stages of the Hair Growth Cycle

Losing hair is a natural part of the hair growth cycle. We lose hair so that new hair can replace it. In order to understand hair loss, one must understand normal hair growth and shedding cycles.

The hair growth cycle is ongoing, and on an average day, 90% of your hair is in the resting phase while the other 10% is either growing or shedding. Balding occurs when the hair sheds, and no hair re-grows to replace it. Hair is made of keratin, the same material that makes up your nails and the outer layer of your skin. Hair is really a dead structure while the follicular bulb is the growing center. Because the actual strand of hair is not alive, hot curlers, chemical processing, hard plastic combs can cause damage and lead to split ends and fracturing of the shafts.

1. Anagen Stage (2-6 Year Duration):

The hair growth cycle begins with the anagen or growth phase. During this phase cells in the root of the hair divide to add to the hair shaft. Depending on your genetics, the growth phase can last anywhere from 2 to 6 years. As the anagen phase comes to an end, an unknown signal tells the hair to enter the next stage. The hair grows about a fourth of an inch each month, and though it is technically dead, a healthy hair care regimen can keep it looking beautiful while it’s in the anagen phase.

2. Catagen Stage (2-3 Week Duration):

The catagen stage follows the anagen phase and is made up of a 2-3 week transitional period in which the hair is no longer growing. During this stage, a club hair is formed. A club hair occurs when the section of the hair follicle attaches to the hair shaft, cutting the follicle off from its blood supply and the cells that produce new hair. This club hair leads to the next stage of the hair growth and shedding cycle.

3: Telogen Stage (2-4 Month Duration):

The final stage of the hair growth and shedding cycle is the telogen or resting phase. During this two to four month phase, the hair begins to shed at normal levels, and the anagen phase begins again producing new hair.

The average person sheds around 100 telogen-stage hairs a day by brushing the hair, showering, and other activities. High-stress and trauma like high fevers, nutritional deficiencies, pneumonia, and accidents can cause hair to shed in higher than normal amounts. Patterned baldness (androgenetic alopecia) occurs when hair production slows and beings to produce weak, shorter hairs, eventually ceasing to grow completely in some areas.

Men and women often lose hair for different reasons and should be properly diagnosed before beginning any hair restoration treatment. Depending on the cause of your hair loss, there are both surgical and non-surgical treatment options including hair restoration surgery and medications.

Essential Oils for Thinning Hair

Besides being the natural part of the hair growth cycle, thinning hair can be caused by many internal and external factors including stress, poor diet, washing your hair with tap water which contains chlorine, poor hygiene, dandruff & other skin inflammatory conditions, among others.

A study on hair loss treatment found in the Archives of Dermatology found that applying and massaging a mixture of cedarwood, thyme, lavender, and rosemary essential oils promoted hair growth after consistent use over several months.

Rosemary Essential Oil

In Ancient Egypt, rosemary essential oil was combined with other oils like sweet almond oil, fir oil and castor oil to stimulate hair growth. Rosemary essential oil, extracted from the herb rosemary, is one of the best essential oils for thinning hair and it has been recommended to stimulate hair growth and improve blood circulation

It contains powerful anti-oxidant and anti-inflammatory properties that promote a healthy scalp. This essential oil is also said to slow greying due to its antioxidant properties and can be used to treat dandruff & an itchy scalp due to its anti-fungal and antiseptic properties.

►Rosemary Stimulant: Mix 12 drops of rosemary essential oil in 2 tablespoon of warm olive oil. Apply it all over your scalp using your fingers or use a spoon to pour it on your whole scalp. Massage it in for about 2 minutes. Now put your hair in a shower cap. This traps heat and allows the goodness to sink deep into your hair follicles. Wait for at least 30 minutes for the mixture to penetrate, and then wash your hair as usual. Shampoo twice, if your hair feels oily.

Cedarwood Essential Oil

Hair follicles can weaken because of poor blood circulation in the scalp. Using cedarwood essential oil stimulates blood circulation in the scalp and thereby promote hair growth. Cedarwood essential oil also has anti-fungal properties that protect the scalp from fungal infections that stop your hairs from growing properly and cause them to fall out

► Scalp Massage: Mix 6 drops of cedarwood essential oil in 2 tablespoons of coconut oil and apply it onto your scalp in gentle circular motions. Do this an hour before you shower. Or leave it on overnight and wash your hair the next day. Cedarwood is also said to promote deep sleep!

Thyme Essential Oil

Bacteria, fungi and other germs can accumulate on the scalp, cause scalp infections and lead to hair fall.

Thyme essential oil contains antiseptic properties that wards off germs or bacteria which clog up hair follicles and cause hair to fall out. Massaging thyme essential oil mixed with a carrier oil improves circulation, slow hair loss and promote new hair growth. There are many different types of thyme but the thyme that is ideal and safer for thinning hair is white thyme as red thyme contains more phenols and is also said to cause irritation for some people.

►Thyme Treatment: Add 6 drops of thyme essential oil to 2 tablespoons of grapeseed oil. Mix well and apply it to your scalp. Wait for about 30 minutes and then wash your hair as usual. Shampoo twice if your hair feels oily.

Sweet Basil Essential Oil

I love growing my own basil because it’s filled with powerful antioxidants and other nutrients that can help fight flu & colds. It is also a potent anti-inflammatory agent that can heal any inflammatory condition including acne.

Sweet basil essential oil can also help unclog blocked hair follicles and clear up an oily scalp and dandruff. It has stimulant properties that promote proper circulation and this ensures all areas of the scalp are nourished with nutrient-rich blood hence facilitating hair growth. Please use only recommended doses of basil essential oil because it is extremely potent and can be very toxic and dangerous if not used in the right way.

► Overnight Oil: To a tablespoon of jojoba oil, add 3 drops of basil essential oil and massage this onto your scalp gently. When your entire scalp is covered, leave the oil mixture to penetrate for at least 30 minutes. Shampoo and rinse your hair when the time is up. Then wrap it in a non-fluffy towel or even a T-shirt. Fluffy towels cause hair breakage.

Lavender Essential Oil

Added to many hair care products, lavender essential oil is extracted from the beautifully scented lavender flowers. It has strong antiseptic properties that help get rid of germs that clog up hair follicles and cause infection, which leads to hair fall. Lavender essential oil is also a stimulant which helps improve blood circulation on the scalp thereby preventing hair fall due to poor circulation.

►Hot Oil: Combine 4 drops of lavender and 2 drops of cedarwood essential oil in 2 tablespoons of warmed sesame oil. Massage this onto your scalp and cover it with a warm towel to trap the heat. You can apply this as an overnight scalp treatment and wash off very well the next morning.

Take Care

Essential oils are very potent and might cause irritation if not used in the right way. Do not use the essential oils “neat” or directly onto your skin. Rather, first dilute them with a carrier oil such as wheat germ oil, avocado oil, coconut oil, jojoba oil, olive oil, or sesame oil before use.

Please make sure to purchase high quality and 100% pure essential oils for your body. If you are pregnant or nursing and would like to treat your thinning hair with essential oils, please consult with your health care practitioner first. Most essential oils are not recommended to be used by pregnant/nursing women.

Sources:

https://www.griffincenter.com/blog/2011/11/16/the-stages-of-the-hair-growth-cycle-explained/

http://stylecaster.com/beauty/hair-loss/#ixzz4dVp7gnbE , http://www.keratin.com/aa/aa015.shtml

http://www.instyle.com/news/why-you-lose-more-hair-during-summer

http://beautymunsta.com/essential-oils-for-thinning-hair/

Essential Oils For Joint Pain And Muscle Spasms

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 03 Aug 2018 07:00:00 GMT

As many of you know, essential oils have been used for centuries to treat almost every kind of illness, irritation, disease, physical or mental trauma in existence.

Colds, flu, allergies, chronic pain, abrasion, stiffness, spasm...you name it. There is an essential oil, or combination of essential oils, for each issue, just waiting to work its magic.

We believe strongly in the healing power of plants and the important role they play in our lives. Harnessing that power to find natural ways to feel better, stronger, and filled with vitality is one of the most important steps you can take on your path to a more well-balanced and healthy life.

A very common condition that affects millions of people, all over the planet, is joint pain. Another is sore, tired muscles and spasms. Whether you are a triathlete, an occasional walker into town, an avid mountain biker, or anything that involves moving your body, chances are you have experienced some of these issues; aches that just won't stop, muscle pain and spasms, stiffness, or general all-over soreness.

In fact, these symptoms are so common that many people simply ignore them, rather than addressing the root of the issue. In these cases, many of us choose something that numbs or quiets the pain, even if only temporarily. Even worse, and probably the most common, we do nothing and just hope for the best. Unfortunately, hoping for the best isn't the way to address a problem, nor is it effective pain management.

A DELICATE BALANCE OF JUST ENOUGH BUT NOT TOO MUCH

Whether we like it or not, we live in a world of quick fixes and temporary solutions. When something isn't right, we either ignore it or find some way to make it disappear.

Over the counter "solutions", such as various rubs, salves, and creams offer limited assistance, if any at all. In fact, more often than not, these end up leaving us greasy and sticky, with lotion all over the place, instead of actually relieving pain. Other, more manufactured aides such as pain relievers and muscle relaxers also promise a lot as well. Many conventional doctors are quick to prescribe something that helps to lessen the intensity of pain.

Unfortunately, those prescriptions are synthetic and chemically created and almost always have side effects that can be potentially very hazardous to your health, as well as the safety of others. Although some of us don't realize it, all of these "relaxers" also slow down the brain's response time to almost every situation, making everything feel different. Perception changes, as does awareness and response time.

So yes, although the pain might disappear, both the brain and the body's response to the world around it are altered, making everything feel just a bit different.

Another negative and sometimes life-threatening issue that can occur is a chemical dependency. As the medication builds up at the base of the brain in the pituitary gland, in the adrenal glands, and elsewhere, the body receives a steady flow of chemicals and never has any time to restore itself to its natural state.

Essentially, this means that the brain begins to believe that everything is fine and sends signals to the body that make the body think the same. When the brain becomes dependent upon any medicine to make it feel better, it needs to continue receiving that medicine.

If it doesn't get what it thinks it needs, issues such as depression and withdrawal can occur, leaving us trapped in an unending cycle of a steady flow of chemicals in the bloodstream and a man-made illusion of relief.

The world is filled with people who struggle with dependency issues that completely alter the course of their lives. Little did they know that everything would change simply because they had a nagging shoulder pain or some kind of ache that just wouldn't go away and went to the doctor looking for for some relief.

Chemical dependency is very real and extremely dangerous. In fact, "The Opioid Epidemic" is a serious and extremely destructive crisis that is becoming more and more pervasive in our culture today. Whether doctors are writing more and more prescriptions or more and more people are finding ways to obtain prescription drugs, we can't be sure.

What clear is that all of us, at some point, seek relief from pain. How we choose to find that relief differs from person to person and can mean the difference between life and death.

THE IMPORTANCE OF STRETCHING

We know that the most powerful medicine is natural and holistic. When we combine the amazing and organic power of plants with a daily routine of strengthening and toning to soothe frazzled, tired, and wounded parts of the body, healing begins .

We know too that, whenever you exert yourself physically, there are always repercussions. Tired and sore muscles, stiff joints, aches, and pains; all of these go hand in hand with physical activity.

Whether you are a marathon runner, a triathlete, or just a casual jogger, aches and pains happen. When they do, it is important to find ways to help reduce the inflammation. Stretching before and after periods of activity can be one of the most beneficial things you can do for your muscles, joints, tendons, and ligaments.

If you don't warm up properly, your body will not be ready for the strain it is about to receive, leaving it tight and rigid. When that happens, muscles tense up much more quickly and remain inflexible, resulting in stiffness, swelling, sprains, and many other painful conditions.

Stretching after a workout is equally as important for a number of reasons. When you exercise or move your body, lactic acid builds up in your muscles which often leaves them sore and tired. If you stretch after activity when your muscles are warm and flexible, blood flows more easily, increasing circulation and removing the acid from the body.

In addition to this, post-activity stretching allows the muscle to remain lithe, which helps the entire muscular system. Have you ever worked out and didn't stretch after you were finished? If so, did you notice that your lower back and hamstrings felt tight and stiff long after the workout ended?

This is because the hip flexors and hamstrings are attached to the pelvis and need to be stretched in order to properly and comfortably move and bend. When not given a proper cool-down period, these important muscles that help hold up your entire skeletal system cannot function properly, resulting in pain from the back of your thighs all the way up into your back and spine. Not only is it uncomfortable or sometimes painful, but it is extremely detrimental to your overall health.

MOVEMENT FOR HEALTH AND RESTORATION

In addition to stretching before and after any kind of more intense physical activity, there are many other things you can add to your routine to help the body become more receptive and responsive. Less intense disciplines such as yoga, pilates, and t'ai chi are all excellent ways to help the muscular and skeletal system stay strong, lithe, and limber by extending the range of motion, enhancing flexibility and even increasing energy.

They also provide immense mental, spiritual, and in many cases, social stimulation through focused meditation, relaxation, and an enhanced awareness of the present moment, which is crucial to anyone who values the importance of daily exercise and motion.

After all, when we feel clarity in our lives, stability and strength naturally follow.

THE MANY BENEFITS OF ESSENTIAL OILS

Now that we have spent some time thinking about the importance of flexibility to health and well-being, let's take a minute to talk about some of the ways in which we can more fully support that positive state of being with essential oils.

Throughout history, we have evidence of plants as medicine. Some of the earliest proof we can find comes from China during the time of Huangdi, the well-known "Yellow Emperor". Huangdi was extremely interested in the role that holism played in health, healing, disease, and treatment. Because of his keen interest, he decided to write a book chronicling discussions between himself and his physician called " The Huangdi Neijing ," or "The Yellow Emperor's Classic of Medicine."

This book is steeped in Taoist philosophy and the way of Tao, the natural path of the universe. Taoism ascribes to the belief that health and illness are ultimately caused by an imbalance of yin and yang (life forces), and that the body is heavily influenced by the five elements; water, metal, wood, earth, and fire.

Huangdi and his contemporaries knew that herbal medicine held the key to internal balance, which would ultimately lead to vitality and well-being. And what was the medicine they believed was the most powerful and effective?

Why, herbal medicine of course, in the form of powders, teas, tinctures, supplements, and essential oils.

Another contemporary of Chinese medicine is Ayurvedic medicine, which is the Indian equivalent of herbalism. "Ayur" means life. "Veda" means science.

Ayurveda is the belief that the mind and the body are completely connected and that creating a balance, or synergy, between the two is the key to health and wellness. In effect, because everything is connected, achieving balance and synergy leads to a long and vital life.

Indian physicians and herbalists learned to work with the plants that grew locally to their region, such as Ashwagandha, Holy Basil, Triphala, and Turmeric . They extracted the vital essences from as many parts of the plant as they could, creating tonics, tinctures, balms, salves, teas, and steam distilled essential oils that could be personalized to the individual to help that person find balance and achieve optimal health.

These ancient medicines were taken very seriously and became viable options for health and wellness. Time after time, herbs and plants were exactly the remedy needed for any type of illness, disease, and malady possible. Although some people are wary of these non-conventional practices, it is almost impossible to discredit their potency and effectiveness because evidence shows one important fact; this stuff really works!

Our goal is to bring you the most natural and effective essential oils on the market today. We comb the globe for ethical and organic producers and growers so that we can offer you the most potent and balanced oils with high extraction levels and fresh, vital medicine to improve, enhance, relieve, and re-invigorate.

Now let's take a look at some of the best essential oils for the relief of muscle and joint pain, as well as many muscular, skeletal, and overall physiological aches and pains.

ESSENTIAL OILS FOR MUSCLE & JOINT PAIN RELIEF

What are some of the best ways to reap the healing and soothing benefits of essential oils? There are a number of different ways, such as diffusion, steam, and massage. When your body is stiff and sore, and your muscles are crying out for relief, sometimes a massage is one of the best ways to increase blood flow, stimulate the limbic system, and quiet buzzing muscles, joints, and everything in between.

The following essential oils are great for use in a warm and steaming bath where the healing properties of the oils surround you and heal you from the outside in.

They are also really wonderful for massage. Whether on your own or with a partner, 10-20 minutes of massage can have miraculous effects.

By heating up and invigorating the body, blood flows more easily, reaching all necessary areas. Muscles can be soothed and loosened, making them more lithe and flexible.

In addition to this, touch comes into play here, which is a crucial component in many holistic beliefs and practices. Touch can be one of the most healing gifts that we offer each other.

Here are some of the best essential oils for muscle and joint pain.

PEPPERMINT ESSENTIAL OIL

Peppermint essential oil is a fierce healer. It contains the active ingredient menthol, which acts as both an invigorating scent as well as an antispasmodic and mild analgesic, helping to reduce pain, pressure, and tension. Its cooling effect soothes and relieves tired and sore bodies and also has a magical way of calming the mind at the same time, relieving stress and offering a minute of peace.

For best results, mix 4-6 drops oil with 1 tsp. of a neutral carrier oil, such as Jojoba or Olive oil. When fully mixed, massage into affected areas for 5-20 minutes as many times a day as you feel necessary.

LAVENDER ESSENTIAL OIL

Lavender is, without question, one of the most well-known and widely recognized essential oils for pain relief. Due to its mildly but active sedative compounds, it has been used and trusted for centuries for pain and pressure relief, which makes it a perfect essence to be made into an essential oil.

It also contains anti-inflammatory and analgesic properties when used topically, which is perfect for a tired and overworked, strained body

Unlike other essential oils, lavender essential oil is gentle enough to be used on it own and does not need to be mixed with a carrier oil for dilution. You can massage it directly into the skin without worry of irritation.

If you are on the go and need some relief, simply rub a few drops into your palms and cup them around your nose, breathing deeply and slowly. It's quick and easy and is very effective.

Lavender oil is also wonderful in the bath, where the steam diffuses the aroma all around you and the water soaks it into your skin. Add 10-15 drops into the bath just before you step in. Your body will thank you for it.

JUNIPER ESSENTIAL OIL

Juniper essential oil has been used for centuries as a detoxifying agent, a stress reducer, an antioxidant, and a pain and inflammation reliever. It has powerful anti-rheumatic, antiseptic, and even analgesic properties which are all so beneficial to each and every one of us.

When using in the bath, drop 10-15 drops of the oil into warm, steaming water. Get in and relax, feeling the pain and pressure subside.

If using it for massage, mix 2-4 drops of the oil with a neutral carrier oil such as Jojoba or Olive oil. Spend 5-20 minutes massaging affected area(s). Between the aroma and its healing properties, your body will benefit greatly.

It's important to note that juniper essential oil, in its distilled nature, is very strong and should not be used on its own. It also should not be used by pregnant women or children 3 years of age or younger.

TURMERIC ESSENTIAL OIL

Turmeric has been used for more than four thousand years in India and surrounding countries as a spice, a dying agent, and a holistic healer. Turmeric is one of the most heavily used herbs in Ayurvedic medicine because it helps to support and realign imbalances in the body.

Taken from the root of the turmeric plant, turmeric essential oil boasts strong anti-inflammatory, antibiotic, antioxidant, antiviral, and antimicrobial properties. It is also known to have properties that help the body relax and heal.

Many of these properties block harmful enzymes that could otherwise affect the muscular and skeletal system in a negative way, making turmeric a go-to for those who suffer from joint and muscle pain, as well as arthritis and other painful conditions.

For a soothing and healing massage, mix 4-6 drops of the oil with a carrier oil like Moringa , Coconut, or Jojoba. Massage for 5-20 minutes. Enjoy the deep and penetrating feeling as the oil works its magic. We recommend 1-2 massages with turmeric essential oil per day for best results.

ROSEMARY ESSENTIAL OIL

With its mildly evergreen, somewhat earthy aroma and it high levels of naturally produced oil in its leaves and on its stalk, Rosemary is one of nature's miracle plants.

It is extremely high in antioxidants and is rich in anti-inflammatory and anti-spasmodic properties. One antioxidant, in particular, carnosol , well-known to focus in on inflammation, making rosemary oil one of the best choices for pain relief.

If using as a massage oil, mix 4-6 drops of oil with your favorite neutral carrier oil. Massage for 5-20 minutes.

Rosemary essential oil is also wonderfully mixed with peppermint oil. For a soothing and invigorating experience, combine the following;

3-6 drops rosemary oil
2-4 drops of peppermint oil
1 teaspoon coconut or olive oil

With regular use, this easy-to-make combination can be extremely beneficial to overall pain relief and relaxation.

CLOVE ESSENTIAL OIL

Clove is one of nature's strongest forms of pain relief. It has been used for centuries as an anti-inflammatory and anti-bacterial/anti-microbial agent.

Clove essential oil is known to have warming effects on the body, making it particularly adept at revitalizing and reinvigorating tired and aching muscles, as well as soothing them and allowing them to loosen up, reducing tension and pressure.

In addition to these wonderful properties, clove essential oil a mild anti-neuralgic which means it numbs the surface of the skin temporarily when applied topically. This offers much-needed relief to those suffering from pain. Those who suffer from tooth pain can place a few drops of the oil on a cotton ball or swab and wipe the affected area for a few seconds. The oil will numb the area, thus temporarily relieving the pain.

It is important to mention that clove oil is extremely strong and should be tested before use to be sure you are a compatible fit. Pregnant and nursing women should not use this oil, nor should children 3 years of age or younger.

Due to its strength, clove essential oil must be diluted when used due to its high levels of eugenol so that it doesn't burn the skin. Use your favorite carrier oil such as Jojoba, Olive, Coconut, or Moringa.

Mix 2-4 drops of clove oil with 1 teaspoon of carrier oil. Massage into the affected area(s) for 5-20 minutes and be ready for a stimulating and invigorating experience.

THYME ESSENTIAL OIL

Acute and chronic pain sufferers, rejoice! Thyme essential oil is here to save the day.

Thyme oil has been used for years for muscle pains, inflammation, and soreness. it contains a compound called carvacrol which is proven to reduce the activity of COX-2, an enzyme linked with inflammation, in the body. Thyme oil offers high levels of analgesic and antispasmodic properties, all which work together to reduce and sometimes alleviate pain.

For a soothing massage, combine 2-4 drops of oil with 1 teaspoon of your favorite carrier oil. Massage the affected area(s) for 5-20 minutes, breathing deeply and relaxing into the touch. You will feel an immediate release of tension and a reduction of pain.

Thyme essential oil is also wonderful when using in the bath. Mix 10-15 drops of the oil into warm bath water and get ready to let it all disappear.

FRANKINCENSE ESSENTIAL OIL

Frankincense has been used for centuries in many holistic and Ayurvedic practices. Native to India, the Boswellia serrata tree offers leaves, roots, and stalks that all contain very therapeutic properties. Frankincense is a well-known anti-inflammatory, anti-anxiety, analgesic, anti-bacterial, and anti-spasmodic properties, all which make it one of nature's most understated heroes.

Overall, frankincense essential oil is one of the most versatile and gentle essential oils on the market today. Although usually recognized for its refreshing and very pleasing aroma, this essential oil is gaining recognition as being a very formidable pain reliever.

Although gentle, frankincense essential oil should still be diluted by a carrier oil when applying topically. Mix 2-4 drops of oil with 1 teaspoon of your favorite neutral carrier oil, such as Jojoba or Olive, or even Tamanu .

Frankincense oil is phenomenal in the bath. The aroma alone will send you off to a land of peace and tranquility and your pain will slowly melt away. Mix 10-15 drops of oil into a warm, steamy bath just before you are ready. Then, simply slip in and allow this healing plant to work its magic.

A SIMPLE AND INVIGORATING DIY MUSCLE RUB IN SIX EASY STEPS

If you want to experience deep muscle relaxation and a soothing feeling like you haven't felt in a long time in those tired, achy muscles and joints, here is a do-it-yourself rub that you can make in no time.

Use it after a long day at work. Rub it on after a workout or any extended period of physical activity. Whenever your body hurts, this is a go-to remedy that works like a charm.

You'll need these ingredients to create your masterpiece;

a glass container, such as a small mason jar
small round metal tins with lids
1/4 cup shea butter or beeswax, grated or chopped
1/2 cup coconut oil, unrefined
4-6 drops turmeric essential oil
1-2 drops ginger essential oil
12-15 drops peppermint essential oil
12-15 drops rosemary essential oil

Now simply follow these steps to achieve DIY muscle rub success and satisfaction;

Warm about 2 inches of water in a saucepan or small pot on low to medium heat
Combine all shea butter or beeswax and coconut oil in the glass container. Place in the warm water and allow all to melt
Remove from saucepan and turn off heat, allowing the mixture to cool just a bit
Add essential oils and stir well to combine all ingredients
Transfer into round tins
Allow to cool completely

This muscle rub will store for 3-6 months if kept out of direct sunlight and away from extreme heat.

A NATURAL SOLUTION FOR PAIN RELIEF

In a world of synthetic medicine and many artificial ways to mask pain rather than heal the body from the inside out or the outside in, many of us are looking for an alternative to the risky business of pharmaceuticals.

Purely formulated, high quality, potent essential oils are that alternative. They provide documented and scientifically tested results that are similar to many over-the-counter or prescription medications and offer none of the harmful or detrimental effects on the body.

Next time you are in pain and your body is aching for relief, reach for essential oils and get ready to feel the powerful healing benefits of plants. You might find that they offer the relief you need to live a fuller, more vital life that is free from tension, pressure, and, most importantly, pain.

Author: Leslie M.G. is a farmer, a writer, a lifelong vegetarian and a lover of all things natural. She believes that we can all work together every day to help create more compassionate and holistic communities all over the world. Leslie M.G. splits her days between writing and working in the garden, and her nights dreaming of bare feet and tank tops, swimming in cool water, a long growing season, and sunshine. She lives with her wife, two dogs, and one cat on a small, six-acre farm in southern Vermont.

Source: https://www.up-nature.com/blogs/news/essential-oil-for-joint-pain-and-muscle-spasms

20 Simple Essential Oil Recipes For Your Essential Oil Atomizing Diffuser

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 13 Jul 2018 07:00:00 GMT

Now days, essential oil diffusers are, well….essential. They dispense an aromatic mist while preserving the beneficial properties of the essential oil which is perfect for lifting your mood and relieving stress. In the busy world in which we live, essential oil diffusers help us calm down and take a step back. They improve both physical and mental health. Plus they make your living areas smell amazing.

Essential oil atomizing diffusers can be used in any place you can think of; your bedroom, your bathroom, your living – all places that could use a little essential oil. Running one in your office could help you be more productive at work. Road trips or traffic jams are the perfect reason to have a diffuser in your vehicle. There’s no place in which you couldn’t use a little lift through aromatherapy.

If you are new to essential oils, there’s no better way to get to know them than through your essential oil atomizing diffuser.

Try a few of our top favorite essential oil recipes for your essential oil diffuser to get started!

20 ESSENTIAL OIL RECIPES FOR YOUR DIFFUSER

1. LET’S FOCUS - ESSENTIAL OIL DIFFUSER RECIPE

This is a much-loved combo, and for good reason! It’s perfect to increase alertness, or when you need a quick pick-me-up.

2 parts sweet orange essential oil
2 parts peppermint essential oil

2. FRESH AND CLEAN - ESSENTIAL OIL DIFFUSER RECIPE

This blend is wonderful for creating a welcoming atmosphere in your home. It’s bright and fresh:

2 parts lavender essential oil
2 parts lemon essential oil
2 parts rosemary essential oil

3. ODOR ELIMINATOR - ESSENTIAL OIL DIFFUSER RECIPE

For a fresh and clean scent.

2 parts lemon essential oil
1 part tea tree essential oil
1 part cilantro essential oil
1 part lime essential oil

4. SEASONAL SUPPORT - ESSENTIAL OIL DIFFUSER RECIPE

These three oils together are spectacular for helping to maintain clear breathing and a healthy immune response especially during the spring and summer months.

2 parts lavender essential oil
2 parts lemon essential oil
2 parts peppermint essential oil

5. CITRUS EXPLOSION - ESSENTIAL OIL DIFFUSER RECIPE

Be ready for company in a jiffy with a happy and clean scent.

1 part lemon essential oil
2 parts sweet orange essential oil
1 part lime essential oil
1 part grapefruit essential oil

6. DEEP BREATH - ESSENTIAL OIL DIFFUSER RECIPE

Here’s a “calming” blend to give your brain a rest.

1 part bergamot essential oil
1 part patchouli essential oil
1 part ylang ylang essential oil

7. RESPIRATORY SUPPORT - ESSENTIAL OIL DIFFUSER RECIPE

Use this blend to support respiratory function–especially during the winter months.

1 part lemon essential oil
1 part eucalyptus essential oil
2 parts peppermint essential oil
1 part rosemary essential oil

8. FLOWER GARDEN - ESSENTIAL OIL DIFFUSER RECIPE

Want your home to smell like a flower garden in full bloom? Try this one.

1 part geranium essential oil
2 parts lavender essential oil
2 parts roman chamomile essential oil

9. MAN-CAVE - ESSENTIAL OIL DIFFUSER RECIPE

This is a very masculine and woodsy scent… but girls like it too.

2 parts white fir essential oil
2 parts cypress essential oil
2 parts wintergreen essential oil

10. BUG REPELLENT - ESSENTIAL OIL DIFFUSER RECIPE

Keep the bugs at bay with this blend.

1 part lemongrass essential oil
1 part thyme essential oil
1 part eucalyptus essential oil
1 part basil essential oil

11. SPICED CHAI - ESSENTIAL OIL DIFFUSER RECIPE

Craving a cup of chai? Put this blend in your diffuser.

3 parts cardamom essential oil
2 parts cassia essential oil
2 parts clove leaf essential oil
1 part ginger essential oil

12. SPICEY CITRUS - ESSENTIAL OIL DIFFUSER RECIPE

Aaahhh…the crisp smell of autumn.

3 parts sweet orange essential oil
2 parts cinnamon leaf essential oil
1 part clove leaf essential oil

13. WOODSY - ESSENTIAL OIL DIFFUSER RECIPE

Feeling like a walk in the woods, but stuck at home? Try this instead.

3 parts frankincense essential oil
2 parts white fir essential oil
1 part cedarwood essential oil

14. IMMUNE BOOSTER - ESSENTIAL OIL DIFFUSER RECIPE

A healthy blend for the fall and winter months.

1 part rosemary essential oil
1 part clove leaf essential oil
1 part eucalyptus essential oil
1 part cinnamon leaf essential oil
1 part sweet orange essential oil

15. GOODBYE STRESS - ESSENTIAL OIL DIFFUSER RECIPE

Feeling frazzled?

2 parts frankincense essential oil
2 parts bergamot essential oil

16. GOODNIGHT - ESSENTIAL OIL DIFFUSER RECIPE

For a sweet night’s sleep.

2 parts lavender essential oil
2 parts chamomile essential oil
2 parts vetiver essential oil

17. CANDY STORE – ESSENTIAL OIL DIFFUSER RECIPE

This one smells like candy. The kids love it, and it’ll make your house happy.

2 parts sweet orange essential oil
2 parts wintergreen essential oil

18. ENERGIZE ESSENTIAL OIL DIFFUSER RECIPE

Diffuse this one first thing in the morning for a big boost.

2 parts sweet orange essential oil
2 parts frankincense essential oil
2 parts cinnamon leaf essential oil

19. GROUNDING - ESSENTIAL OIL DIFFUSER RECIPE

For those moments when everyone really needs to chill out.

2 parts vetiver essential oil
2 parts edarwood essential oil

20. HAPPY HOLIDAY - ESSENTIAL OIL DIFFUSER RECIPE

2 parts white fir essential oil
2 parts sweet orange essential oil

Five Good Reasons To Invest In An Essential Oil Diffuser

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 10 Jul 2018 07:00:00 GMT

There are many people that think that aromatherapy isn't scientific and has no impact on our health. Well that simply is not true. Essential oils can be the best natural air filtration system in the world. In the basic sense, diffusing essential oils helps your home stay safe from harmful virus and bacteria, while providing a wonderful aroma without any chemicals. You can choose to purchase air fresheners that have the potential to harm you as much as the virus and bacteria, or you can diffuse essential oils as a natural alternative. Research has shown that diffusing essential oil eliminates life-threatening airborne micro-organisms. That sounds like a positive impact on our health and it can be measured.

What is an Essential Oil Diffuser?

An electric atomizing diffuser is device uniquely designed to dispense essential oils into the atmosphere where they can remain suspended for up to several hours. It is the most effective way to break down essential oils into a micro-fine vapor without harming or altering their valuable healing properties. Since there is no heat involved in this process, there is no change in the chemical structure of the vital chemical constituents of the essential oil.

The Process and Benefits of Diffusing Essential Oils

The best way to get oils into your body and environment is to inhale them. When essential oils are diffused, the molecules are broken up into micro-fine mist particles. These mist particles stay suspended in the air for long periods of time. Not only does this reduce bacteria, mold and odors in the air, but these micro-mist particles also benefit those who inhale them. When an essential oil mist is inhaled, it travels through the nasal passage to a receptor neuron that transports them up to the limbic system. The limbic system supports a variety of functions, including emotion, behaviour, motivation, memory and olfaction. For example, if an essential oil has a frequency known to relax or stimulate, the limbic system receives this input and creates neurochemicals that are sent through the body to relax or energize and become more active. Diffusing essential oils allows you to control the amount of oil you want to diffuse more easily by adding more or less oil depending on how you strong would like it.

Through the method of diffusion, essential oils provide the following benefits:

Help boost the immune system thereby creating positive health effects
Eliminate harmful molds, viruses and bacteria from your environment.
Purify the air and increases oxygen.
Destroys mold spores and stale odors.
Help you relax without taking pills that make you groggy. In fact aromatherapy can complement, reduce or eliminate the need for prescription medications for many common conditions such as sleep disorders, depression, PMS, and ADHD as examples.
Improve focus and concentration.
Lift your mood, ease your stress, and energize your day.
Provide a welcoming aromatic clean environment for guests.

How a person responds to aromatherapy can be anywhere from miraculous to just a nice smell. We are all different. Most of us are somewhere in between that continuum. It is important to keep in mind that aromatherapy is a type of alternative medicine. Although most essential oils are generally considered safe, some essential oils should be avoided when some medical conditions are present. It is important that you understand the safety information for any essential oil you are going to diffuse. If you have any questions or concerns, consult your health care professional.

Five Good Reasons to Invest in an Essential Oil Diffuser

1. Cleans the Air: Essential oils are part of the therapy of a diffuser and it is well known that many essential oils are anti-bacterial and/or anti-microbial. This means that when vaporized with a diffuser into your air, foul and harmful airborne pathogens can be disarmed. Your immune system is strengthened as well, plus your airways are kept nice and moist. These warrior oils include eucalyptus, cinnamon, peppermint, oregano and clove.

2. Healthy Mental Health: Careful use of essential oils can increase your mental health. We hear so much media reporting around this issue and it is important. What if your mental health is improved by what you smell? Lavender, sweet orange and cedarwood will help relax you. Rosemary, basil, cardamom and sandalwood can help with mental clarity and improve your focus. A diffuser by your work station or in the office can improve the indoor air quality as well.

3. The Dreaded Summer Cold: It happens and seems so much worse than that winter one. A diffuser with eucalyptus can help open those passageways so you can sleep. Peppermint, spearmint, rosemary and pine all help to reduce inflammation in the lungs. If you suffer from summer allergies, regularly diffusing oils may ease that misery as well as work to eliminate headaches or sinus pain.

4. Emotional Wellbeing: Emotional health is an important component of our busy lives. When life has you stressed or worn out, it can really boost your mood to have a gentle scent of grapefruit, lemon or lavender in the air. Using a diffuser as you drift off to sleep improves the quality and longevity of your rest. And we all know how a good night’s sleep can boost our energy for the next day.

5. Chemical Free: Diffusing essential oils is a much safer way to gently clean your indoor air than by burning a candle or incense. It is definitely a healthier alternative to burning paraffin and other harmful synthetic chemicals.

Did you know?

French chemist René-Maurice Gattefossé first used the word “aromatherapy” in 1937. In 1910, he burned his hand and used lavender oil to sooth it. It healed quickly and cleanly without a scar. He was interested in oils from that point on.

Homemade Vapor Rub With Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 09 Jul 2018 07:00:00 GMT

Vapor rubs are typically used on the chest, back and throat to help with symptoms of a common cold or minor aches and pains of the muscles and joints. Of course, you can purchase vapor rubs in stores, but these products contain toxic ingredients — such as camphor — that might be harmful to your health.

Anything you put on your skin gets absorbed into your bloodstream, so it is smart to choose the least toxic skin products you can. Or better yet, make your skin care products from non-toxic or edible ingredients you can feel really good about, particularly when you use them on your children.

This homemade vapor rub with essential oils recipe not only loosens chest congestion and eases cough, but it also works great on sore muscles, and can help relieve tension headaches and migraines! It also makes a great gift.

The Essential Oils in Homemade Vapor Rub

Peppermint and eucalyptus essential oils deliver a soothing feeling while giving off an aroma that helps to open up the respiratory system and help improve the ease of breathing.

In fact, the peppermint and eucalyptus essential oils give this rub a number of benefits. Peppermint essential oil is used for muscle pain relief, sinus care, fever reducing, headache help, nausea relief and so much more. Eucalyptus essential oil functions as an expectorant, helping to cleanse the body of toxins, making it great for relieving symptoms of the cold and flu. It has also proven helpful with sinus and respiratory problems.

Try this homemade vapor rub today.

Homemade Vapor Rub with Essential Oils

Total Time: 30 minutes

Serves: 30-60

INGREDIENTS:

¼ Cup olive oil
½ Cup coconut oil
¼ Cup grated bees wax
20 Drops peppermint essential oil
20 Drops eucalyptus essential oil
Glass jar

DIRECTIONS:

Pour the olive oil, coconut oil and beeswax into a jar.

Place a saucepan with 2 inches of water over medium low heat.
Place jar in saucepan and allow oils to melt. Stir to combine.
Once combined, allow to cool slightly and add in essential oils.
Pour mixture into metal tins or storage containers and allow to set.
Here’s a special trick for getting maximum effectiveness from any vapor salve—especially for that nagging post-nasal drip cough: Apply your Homemade Vapor Rub thickly to the soles of your feet, then put on socks over the salve, and lie down.

Source: https://www.smallfootprintfamily.com/homemade-vapor-rub-recipe

Unwind EO Bath Salts

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 09 Jul 2018 07:00:00 GMT

Don’t think you need to head to an exclusive spa for top notch aromatherapy treatment—it’s so esimple to "DIY" your way into the chill zone with a batch of fragrant bath salts. All it takes is a handful of Epsom salts and a few drops of your favorite essential oil to create it. So sit back, breathe deep, and relax with this bath salt blend you can DIY.

Unwind EO Bath Salt Blend

1 Cup Epsom salts
1/4 Cup baking soda
1/4 Cup sea salts
2 Drops lavender oil
3 Drops orange oil
4 Drops cedarwood oil

Mix all together in a glass jar and store until needed.

13 Ways to Unwind

Sip Green Tea

Instead of turning purple with rage, get green with a cup of herbal tea. Green tea is a source of L-Theanine, a chemical that helps relieve anger . Boil the water, pour it out, and take a soothing sip.

Nosh on Chocolate

Just a square (about 1.4 ounces) of the sweet stuff can calm your nerves. Dark chocolate regulates levels of the stress hormone cortisol and stabilizes metabolism.

Slurp Some Honey

Replace stress with sweetness and try a spoonful of honey. Besides being a natural skin moisturizer and antibiotic, honey also provides compounds that reduce inflammation in the brain, meaning it fights depression and anxiety.

Bite into a Mango

Take a tropical vacation without leaving the desk chair. Use a five-minute break to peel, slice, and bite into a juicy mango, which packs a compound called linalool that helps lower stress levels. Don’t fret about the juice dripping down your chin—the stress relief is worth the mess.

Chew Gum

Minty, fruity, or bubble-gum flavor, a stick of gum is a surprisingly quick and easy way to beat stress. Just a few minutes of chewing can actually reduce anxiety and lower cortisol levels.

Munch a Crunchy Snack

Sometimes there’s nothing more satisfying than munching away on a candy bar when we’re stressed—one study found stressed adults craved crunchy and salty snacks more than usual. But that salty crunch doesn’t have to be so sugary—a handful of trail mix or a bag of celery sticks will work just as well.

Meditate

No need to go on a retreat to the mountains—five minutes of peace is all it takes to reap the benefits of meditation. There’s evidence that just two quick bouts of silent meditation per day can relieve stress and depression. Find a comfortable spot in a quiet place, concentrate on your breath, and feel those anxieties start to disappear.

Lay Your Head on a Cushion or Pillow

There are days when all we really need is a nice, long nap. But it’s not always possible to start snoring in the middle of the office. If you’ve got a pillow, you’re already on the road to relaxation. Try this visualization technique: Lay your head down for a few minutes and imagine the pillow is a sponge sucking up all your worries.

Remember to Breathe

Is there any simpler way to relax? Slow, deep breaths can help lower blood pressure and heart rate. For the fancy noses out there, try pranayama breathing, a yogic method that involves breathing through one nostril at a time to relieve anxiety. The technique’s supposed to work the same way as acupuncture, balancing the mind and body (and possibly eliminating the need for a tissue).

Try Progressive Relaxation

Anxious? Just squeeze, release, and repeat. Progressive relaxation involves tensing the muscles in one body part at a time to achieve a state of calm. The method (also used by actors) is a great way to help fall asleep.

Count Backward

Nope, it’s not an IQ test, but it is a way to relax. When worries are running rampant, try slowly counting to 10 and then back again to calm down. It’s harder to freak about an upcoming date or job interview when you’re busy remembering what number comes before seven. (Hey, kindergarten was a long time ago.)

Use Creative Visualization

The doorbell rings. It’s Ryan Gosling (or Elizabeth Banks), and he/she wants to know if you’ll marry him/her. “Yes!” you shout and then—sorry, time’s up. These little daydreams, also known as “creative visualization,” involve thinking of something that makes us feel happy. It’s an instant mood boost on hectic days when we’re feeling tense.

Close Your Eyes

James Taylor said it: You can close your eyes, it’s all right. Take a quick break from a busy office or a chaotic household by just lowering your eyelids. It’s an easy way to regain calm and focus.

Sources: https://greatist.com/happiness/40-ways-relax-5-minutes-or-less , https://www.brit.co/diy-bath-salts/

Bug Off Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 03 Jul 2018 07:00:00 GMT

Bugs and pests certainly have their purpose in the world, but they can also be extremely annoying, and even hazardous to our health, as some are major carriers of disease. Mosquitoes can spread West Nile virus, Zika fever and a number of other scary diseases, while flies are known to transfer more than 100 pathogens that can result in illness, including cholera, typhoid, tuberculosis, and dysentery.

Many people turn to chemical sprays to get rid of them. Unfortunately, in addition to having a very unpleasant, strong odor that is really not meant to be anywhere close to your nose, conventional insect repellents can harm people who have serious allergies, and even cause health issues in those that don’t, not to mention the harmful effects to the planet we live on.

One chemical found in many of those repellents is DEET, a well-known ingredient that was developed by the US Army during World War II for repelling chiggers, mosquitoes, ticks, fleas and some types of flies like deer flies and black flies. While it’s been around for decades now, there are some serious concerns about its safety.

While the Environmental Protection Agency (EPA) re-approved its use in the late 1990s, more recent data has suggested that it may negatively affect our health. A 2009 study published in the journal BMC Biology showed that DEET can interfere with vital nervous system enzymes. The researchers discovered that the chemical blocked the enzyme cholinesterase, which is necessary for transmitting messages from the brain to the muscles in insects. The researchers noted that it may affect the nervous systems of mammals as well. Chemicals that interfere with the action of cholinesterase can cause excessive salivation and watery eyes in low doses, followed by muscle spasms and ultimately even death.

How To Bug Proof Your Home

You can keep an assortment of bugs and pests from entering your home by taking the following actions:

Keep your house as clean as possible: be sure to take out the garbage every day, wipe up spills immediately and wash dishes as they’re dirtied. Sweep and vacuum floors regularly. Avoid clutter, including things like stacked magazines and newspapers as bugs, like cockroaches, love the smell of paper and can easily congregate there.
Keep your bathrooms and kitchen as dry as possible. Wet areas serve as both breeding grounds and drinking fountains. If you have leaky pipes, call a plumber.
Store firewood at least 20 feet away from your home as it frequently houses insects like ants and termites.
Watch out for standing water, which is a breeding ground for mosquitoes. Tree houses, fire pits, play sets and other items that catch and hold water should be tipped regularly.
Seal cracks and crevices like cupboards, sinks, and baseboards with silicone caulk. Windows, vents, pipes, chimneys and roof shingles are just some of the areas pests can sneak through.

Of course, no matter how clean and well-sealed your home is, some critters are bound to make their way in. And, what about your yard and garden? Those areas are totally exposed. That’s where essential oils come in. Bugs don’t like essential oils, but of course, depending on the type of critters you want to keep away, certain oils work better than others.

5 Best Essential Oils To Keep Bugs, Insects, and Pests Away

These are the best essential oils for repelling those pests, as well as the creatures they’re most effective at battling.

1. Lemongrass Essential Oil

Lemongrass offers antifungal, insecticidal, antiseptic, and anti-inflammatory properties that make it a great essential oil to have on hand as it has so many uses . It can kill bacteria externally, relieve muscle pain and body aches and ward off insects among other things. It’s especially good for repelling fleas, flies, and mosquitoes.

Insects can’t stand the smell of lemongrass, which means that it’s especially good for keeping them out of your home. One of the best ways to take advantage of it is to heat up about a half cup of water and add in about 20 to 25 drops of lemongrass oil. Put it all in a spray bottle and spray all of your doors, windows, and infested surfaces. You can also use it to get rid of those awful fruit flies that easily get into your home since they’re so tiny – making their way even through those teensy spaces in the mesh of window and door screens. The reason they seem to come in endless numbers is because they can lay as many as 500 eggs at a time on rotting food, ripened fruits, damp rags and other common kitchen items. Spritz the solution generously anywhere you see them, like counters, your refrigerator, walls, cabinets, and so on. If you use it every day it will help keep them from coming back too.

Not only does this mixture re[el flies in a very effective way, but it also will make your home smell good and give it an aroma with a hint of fresh citrus.

2. Peppermint Essential Oil

The minty clean aroma of peppermint essential oil is so much better than that icky chemical smell, and it also serves as a natural insecticide that kills and repels mosquitoes, ants, fleas, beetles, spiders, flies and even mice. A study published in the Malaria Journal showed why it’s so effective – the researchers found that it offered repellent action when applied to exposed body parts. It also showed significant larvacidal and mosquito repellent action , with mosquito larvae killed 24 hours after exposure to a solution of peppermint oil and water.

There are a number of ways to use peppermint oil as a repellent. While we find the smell of it to be pleasant and refreshing, many insects and mice find it offensive. Simply dab some peppermint oil onto cotton balls or cotton pads, and place them strategically around your home, particularly where you might find these creatures, or places they may be hiding, like the backs of cabinets and under sinks. Another option is to make a peppermint spray by adding about five drops of the essential oil to water in a spray bottle and spray it around your house. You can also use it in your garden to get rid of aphids .

3. Eucalyptus Essential Oil

The eucalyptus tree is an evergreen tree native to Australia, and many associate it as the main food source of koala bears. While it does offer outstanding nutritional support for wildlife, the essential oils extracted from its leaves also offer powerful medicinal properties – you’ve probably seen it used in products like chest rubs, sore throat sprays, and cough medications. But did you know that it can also be used as an insecticide? In fact, research has shown that eucalyptus essential oil can be more effective against sand flies than all other natural products.

Eucalyptus is effective as it not only has a strong aroma, as it’s unfamiliar, it’s often perceived as being hazardous. Scale insects like mites, aphids, earwigs and whiteflies are killed on contact with eucalyptus oil. If you’re dealing with these pests, combine a teaspoon of eucalyptus oil with a half-teaspoon liquid dish detergent and two cups of water in a spray bottle. Shake it well and then apply to your plants, repeating once every three days until the infestation is gone.

To use as an indoor repellent, add one-quarter teaspoon eucalyptus oil to a cup of water in a spray bottle, shaking well before each use as the oil will separate from the water. As before, re-apply every three days until the problem is eradicated.

4. Tea Tree Essential Oil

If you don’t have a bottle of tea tree essential oil in your home right now, it’s definitely need one. Its wonders truly never cease. It’s antibiotic, antifungal, antiseptic, expectorant and antiviral. While it’s famous as a green cleaning powerhouse and often used to inhibit viral and bacterial infections, it can also be used to kill insects as it has antiparasitic properties to which make it capable of destroying or suppressing the growth of parasites like fleas, leeches, lice, and ticks. Plus it can repel mosquitoes, ants, spiders and more.

You can use it as an alternative to peppermint oil by dousing a cotton ball and placing it in areas throughout your house to keep insects away, or mix a few drops in a spray bottle with water and spray it across your body to prevent mosquitoes from coming near you. Apply it evenly over your body, and you’ll not only drive away mosquitoes, but it can often have the same effect on other biting insects.

If you have garbage cans outside, they can be a major attraction for flies, which can get into your house and your garden. You can repel them with tea tree oil too. Simply sponge the sides of the upper portions of your garbage cans with some tea tree oil and those flies will “magically” disappear.

For a minor bed bug infestation, you may be able to use tea tree oil to fight it off before it gets out of hand. Dilute 20 drops of tea tree oil in a spray bottle with water and then thoroughly spray affected furnishings. Getting under, around and on all areas of an affected mattresses in addition to washing linen in the hottest water possible.

5. Lavender Essential Oil

Most of us associate the floral aroma of lavender with soaps, relaxation, and calm, but surprisingly, it can also be used as an effective way to battle bugs. In fact, lavender essential oil has been used as a bug repellent for centuries, often utilized to protect clothes and linens from the infestation of moths and other insects. It helps to control an infestation of black beetles, flies, fleas and can even help one from being bitten by mosquitoes and other biting insects. If you are bitten , you can use the oil to prevent the spread of infection caused by a bite as well as to control the inflammation and itching that’s typically associated with it.

Mix a few drops with a carrier oil like sunflower oil in a spray bottle and spray it onto exposed skin to repel bugs. You can also place lavender sachets in cabinets and chests of drawers and to keep away moths and other bugs while leaving a fresh scent. Add it to an atomizing essential oil diffuser to help keep away ants and other insects while disinfecting the air.

Bug Off Essential Oil Diffuser Blend

4 Parts Lemon Oil
4 Parts Eucalyptus Oil
2 Parts Peppermint Oil

Mix together and diffuse in your essential oil diffuser or mix with a carrier oil to make a rub on lotion.

Featured Diffuser

The diffuser featured in this article is the Aroma-Express™ Essential Oil Atomizing Diffuser .

The Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So, take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty.

The Aroma-Express Features:

Patented Advanced Cold Air Diffusion Technology
Holds 15 ml Essential Oil Bottles
Digital Timer with Multiple Intermittent Selections \
Quiet, Portable, and Self-Contained
Polypropylene Casing
Electric Power with Rechargeable Battery
Innovative & Modern Design
Micro-Fine Vapor Reaches Over 600 Square Feet
Universal USB Wire for Use in any Country
Battery will Run 6 Hours on Maximum and 12 Hours on Intermittent
International Plug Voltage 100V-240V

Source: http://www.naturallivingideas.com/essential-oils-to-repel-bugs-pests/

Homemade Headache Remedies Using Four Basic Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 02 Jul 2018 07:00:00 GMT

Millions of people across the world suffer from headaches every day for a variety of reasons, and they’re often not sure what to blame! There are so many causes, which include stress, fatigue, allergies, hormones, nutritional deficiencies, constipation, poor posture, low blood sugar, and alcohol or drug consumption. Then, of course, there’s the wicked combination of a couple of those causes.

If you suffer from frequent headaches and struggle to find an effective treatment, there are no shortage of natural headache remedies out there. But perhaps you haven’t tried the one option, the one principle ingredient/s that can make the biggest difference? It is essential oils. This article will focus on homemade headache remedies using four basic essential oils.

The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem.

Essential oils serve as headache treatments because they safely and effectively treat the headache trigger, getting to the root of the problem instead of minimizing the pain temporarily. Plus, when using essential oils for headaches, there are no nasty side effects and you are in complete control of your dose — adjusting it for the type of headache you experience.

How Do Essential Oils Treat Headaches?

Unlike pain relievers that are commonly used to treat headaches and migraines today, essential oils serve as a more effective and safer alternative. Essential oils provide relief, aid circulation and reduce stress. They also have a ton of other health benefits and boost your immune system instead of wreaking havoc on your vital organs.

Every headache has a trigger. One major cause of headaches is hormonal changes in women. Fluctuations in estrogen can trigger headaches in many women, especially immediately before or during their periods when estrogen levels drop.

Some women develop migraines during pregnancy or menopause due to hormonal imbalances. Hormonal medications can even worsen headaches, so using essential oils as a gentle and natural treatment is recommended. Lavender and rosemary oils, for instance, are soothing oils that relieve pain and ease tension. Both oils are used to treat PMS symptoms and hormonal imbalances, including headaches and migraine attacks.

Another major headache trigger is stress, which can be reduced by using lavender and peppermint oil aromatically. Changes in sleeping patterns can also lead to a headache — luckily, lavender works as a mild sedative that helps people suffering from insomnia or a lack of sleep.

Headaches may also be the result of intense physical exertion, allergies, sinus pressure, certain foods and sensory stimuli. All of these triggers can be minimized or even eliminated with essential oils. No wonder they have been used for thousands of years — these miracle oils have the ability to treat just about any health condition.

Top 4 Essential Oils for Headaches

1. Peppermint Essential Oil: Peppermint essential oil uses and benefits include its long-lasting cooling effect on the skin, ability to inhibit muscle contractions and role in stimulating blood flow in the forehead when applied topically.

Applying peppermint essential oil topically across the forehead and on the temples effectively alleviates a tension headache. In a 1996 study, 41 patients (and 164 headache attacks) were analyzed in a placebo-controlled, double-blind crossover study. The peppermint oil was applied topically 15 and 30 minutes after a headache began. Participants reported pain relief in their headache diaries, and peppermint oil proved to be a well-tolerated and cost-effective alternative to usual headache therapies. There were also no adverse side effects reported after peppermint treatment.

Another important study was conducted in 1995 and published in the International Journal of Phytotherapy and Phytopharmacology. Thirty-two healthy participants were evaluated, and essential oil treatment was investigated by comparing the baseline and treatment measurements. One effective treatment was a combination of peppermint oil, eucalyptus oil and ethanol.

Researchers used a small sponge to apply this mixture, which has a muscle-soothing and mentally relaxing effect, to the participants’ foreheads and temples. When peppermint was mixed with just ethanol, researchers found that it reduces sensitivity during a headache.

In order to improve blood circulation, reduce pain and relieve tension, dilute two to three drops of peppermint oil with coconut and rub it into the shoulders, forehead and back of neck.

2. Lavender Essential Oil: Lavender essential oil has a variety of therapeutic and curative properties. It induces relaxation and relieves tension and stress — working as a sedative, antidepressant, anti-anxiety, anxiolytic, anticonvulsant and calming agent. There is also growing evidence that lavender oil serves as an effective treatment of neurological conditions and disorders.

According to researchers, aromatic and topical use of lavender oil affects the limbic system because the main constituents, linalool and linalyl acetate, are rapidly absorbed through the skin and are thought to cause central nervous system depression; for this reason, lavender oil can be used to treat headaches caused by anxiety disorders and related conditions.

Lavender essential oil benefits include relieving feelings of restlessness and disturbed sleep, two symptoms of headaches. It also regulates serotonin levels, which helps minimize pain in the nervous system that can lead to migraine attacks.

A 2012 study published in European Neurology found that lavender essential oil is an effective and safe modality in the management of migraine headaches. Forty-seven participants were investigated in this placebo-controlled clinical trial. The treatment group inhaled lavender oil for 15 minutes during a migraine headache. The patients were then asked to record their headache severity and associated symptoms in 30-minute intervals for two hours.

The difference between the control and treatment groups was statistically significant. From the 129 headache cases in the treatment group, 92 responded entirely or partially to lavender oil inhalation. In the control group, 32 out of 68 recorded that headache attacks responded to the placebo; the percentage of responders was significantly higher in the lavender group than the placebo group.

To reduce muscle tension, boost mood, aid sleep and relieve stress, diffuse five drops of lavender oil at home or in the office. You can also apply lavender oil topically to the back of neck, temples and wrists to relieve stress or tension headaches. To relax your body and mind, add five to 10 drops of lavender oil to a warm-water bath and take deep breaths so the sedative properties begin to take effect and reduce headache tension.

3. Eucalyptus Essential Oil: Eucalyptus essential oil works as an expectorant — it helps cleanse the body of toxins and harmful microorganisms. It also opens the nasal airways and eliminates sinus pressure that can lead to a nasty headache; all while promoting emotional balance and boosting mood.

A clinical trial published in Evidence-Based Complementary and Alternative Medicine states that inhaling eucalyptus essential oil can decrease a person’s pain and blood pressure. The study involved 52 patients who recently underwent total knee replacement surgery. Eucalyptus oil treatment promoted emotional stability in the patients, reduced edema formation and had anti-inflammatory effects. These pain-reducing and relaxing effects can be beneficial to people suffering from tension headaches.

A 2011 study conducted in Israel evaluated the efficacy of eucalyptus oil when used on patients with respiratory conditions that can lead to cough, sore throat and tension headaches. Patients reported that eucalyptus oil improved breathing and reduced runny nose.

Researchers reported that the oil showed anti-inflammatory effects when used to treat respiratory conditions. It exhibited antibacterial, antiviral and antimicrobial properties that alleviate sinus pressure caused by an inflammatory response.

Dilute two to four drops of eucalyptus oil with a carrier oil, and apply it topically to the chest, back of the neck, temples and forehead. This eliminates nasal buildup and clears your airways — alleviating the sinus tension that leads to a headache or migraine attack.

4. Rosemary Essential Oil: Rosemary essential oil has been used in folk medicine to treat headaches and poor circulation because of its stimulating, anti-inflammatory and analgesic properties. It has a calming effect and improves personal orientation and alertness.

Rosemary oil also reduces stress and emotional triggers that can cause headache attacks. It also aids digestion and soothes an upset stomach, which can be a symptom of a severe headache.

An interesting 2013 study published in Addiction and Health evaluated the efficacy of rosemary oil as a form of herbal therapy for the alleviation of withdrawal syndromes in patients with a history of opium abuse. Some opium withdrawal symptoms consist of dysphoric mood, nausea, muscle aches, headaches, fever and insomnia. Rosemary treatment proved to reduce these symptoms when taken internally for four weeks. It reduced tension and muscle jerks, alleviated pain, improved sleeping patterns, and treated convulsions.

Take one drop of rosemary oil internally by adding it to tea, water or soup when experiencing headache or migraine attacks. To reduce headache pain, mix two drops of rosemary oil with two drops of peppermint oil and one teaspoon of coconut oil, and rub it into the temples, forehead and back of neck.

How to Use Essential Oils for Headache Relief

Migraine Headache: A migraine is a severe and painful type of headache associated with throbbing pain, nausea and heightened sensitivity to light. Migraines can be triggered by stress, anxiety, sleep deprivation and hormonal changes. Massage lavender or peppermint oil into the temples and back of neck to relieve migraine headaches and ease feelings of nausea and anxiety.

Tension Headache: These are called “stress headaches,” and they’re characterized as dull, constant pressure or pain. Tension headaches are typically brought on my feelings of pressure. Use eucalyptus or peppermint oil topically on the temples, forehead and wrists to alleviate stress and reduce tension. To ease the mind, add 5–10 drops of lavender oil to a warm-water bath.

Sinus Headache: When the membranes of the sinus cavities become inflamed and swollen, you may experience pressure in the forehead area where these cavities are located, resulting in a sinus headache. Use eucalyptus oil topically on the chest, top of nose and temples to open up the nasal passages and relieve sinus tension.

Sugar Headache: This is pain that’s caused by low blood sugar levels. Combine equal parts lavender, rosemary and coconut oil, and apply topically to the back of neck, temples and forehead. Or take 1 drop of rosemary internally with a smoothie or cup of soup.

Possible Side Effects of Essential Oils for Headaches

When using these essential oils for headaches, especially in sensitive areas like the nose and forehead, it’s best to dilute the oil first. If you have never used a certain essential oil before, do a quick patch test on a small area of skin before applying to larger areas.

Source: https://draxe.com/essential-oils-for-headaches/

A Natural Solution for Removing Toxic Mold Blog

1fragrantlady@gmail.com (DeAnn Sevy) — Sun, 01 Jul 2018 07:00:00 GMT

Mold RX Expert

Edward Close, PhD, a mold remediation consultant with 30 years experience in the environmental industry, with awards from many South Beach and Pompano Beach mold removal companies, was asked to do third-party sampling for mold in an apartment complex that had been flooded, evacuated, and later put up for sale. The buyer who was renovating the apartments had paid a company which had used the strongest stuff they knew of—a hospital disinfectant. Yet Dr. Close’s sampling showed that either the product had not killed the mold or that the mold had already re-established itself.

Dr. Close diffused Young Livings' Thieves blend (a branded proprietary blend of five essential oils) in the Aroma-Ace Essential Oil Atomizing Diffuser in the apartments for a 24-hour period.The research project yielded astonishing results, and two weeks later they were even more astonishing!

In another instance, 10,667 stachybotrys mold spores were identified in a per cubic meter area. After diffusing the Thieves blendfor 48 hours, Dr. Close retested. Only thirteen stachybotrys remained. Similarly, 75,000 stachybotrys mold spores were identified in a sample of sheetrock. After 72 hours of diffusing, no stachybotrys mold spores remained.

Disappearing Toxic Mold Spores

-10,667 to 13 in 48 hours

-75,000 to 0 in 72 hours

The Perfect Storm Against Toxic Mold

It’s powerful.But so is diesel fuel.
It’s safe.Many things (like diesel) may kill mold, but they are toxins themselves. So you exchange toxins and the building is still uninhabitable. The oils in the Thieves blend has an FDA supplement facts panel on the label. It’s so safe that workers can breathe it while it’s diffusing.
It’s long-lasting.While mold may be reduced immediately by standard remediation products, it often makes a fast comeback. The Thieves blend continues killing the mold for weeks afterward.

Dr. Close documented his first 20 case studies (yielding similar results) in his book Nature’s Mold Rx, the Non-Toxic Solution to Toxic Mold .

Diffuser World's Combat Diffuser Blend

Dr. Close's Mold Rx Protocol

Using the Aroma-Ace Essential Oil Diffuser for Eliminating Mold in Buildings

Aroma-Ace Operating Instructions for Mold Remediation Recommended by Dr. Close:

Use the bottle that comes with the Aroma-Ace Diffuser.
Be certain the plastic ring around the neck of a bottle is removed before attaching to the diffuser.
For maximum results, place one diffuser in each room and diffuse continuously for a minimum of 24 hours. How long you have to diffuse (24-48 hours or longer) can only be determined by appropriate air and tape-lift sampling.
To prevent mold (maintenance), diffuse for 8 hours continuously once a week; or diffuse for 20 minutes 2-3 days per week; or diffuse once a month continuously for 24 hours. This is also a good way to do maintenance after doing a 24-48 hour remediation protocol.
Use one diffuser for every 1,000 sq ft of floor space when ceilings are no higher than 10 ft.
Put a glass plate under the diffuser to protect furniture finishes from spills.
Setting the three controls on the Aroma-Ace diffuser:

Top Control – RUN Time should be set all the way to the RIGHT for maximum time on.
Middle Control - REST should be set all the way to the LEFT for minimum time off.
Bottom Control – OUTPUT should be set all the way to the RIGHT for maximum output of the oil.

When you use the Aroma-Ace, with the settings given immediately above, the diffuser will be off (REST) for a short period (less than 1 minute) at the end of every 20-minute cycle (RUN).

UPDATE: Diffuser World now provides an optional 30 ML Bottle/ Atomizer Attachment(double the size) for the Aroma-Ace to reduce the time between refills.

Diffuser World's Cold Air Essential Oil Diffuser Comparisons:

Aroma-Ace : 1,000 - 1,500 Square Feet (5 Year Warranty)
Aroma-Whisper : 1,000 - 1,500 Square Feet (1 Year Warranty)
Aroma-Breeze : 800 - 1,000 Square Feet (1 Year Warranty)
Aroma-Pro : 800 - 1,000 Square Feet (1 Year Warranty)
Scent Master : 5,000 - 10,000 Square Feet (1 Year Warranty)

General Information About Diffusing Essential Oils

Where to Place the Diffuser

Oils and Furniture

Can I Stay In The Room With the Diffuser?

Oil and Pets

If your pets are exposed to the oils and are exhibiting strange behavior, turn off the diffuser or move them to another room, and give them yoghurt or whole milk or bread and butter.

Essential Oils vs. Standard Mold Remediation

How do they differ?

Diffusing essential oils addresses mold spores in the air and on surfaces. Standard chemical compounds do one of those but not both.

The following table compares the Essential Oil used in The Close Protocol with two of the most commonly used Standard Mold Cleaning Products.

Sources:

Dr. Edward & Jacqueline Close - Email: info@moldrx4u.com

http://www.naturesmoldrx.com

https://moldblogger.com/fighting-mold-naturally-with-5-essential-oils/

http://www.toxicmoldtruth.com/toxic-mold-removal

http://www.toxicmoldtruth.com/natures-mold-rx-the-non-toxic-solution-to-toxic-mold , http://journals.sagepub.com/doi/abs/10.1177/1082013205050901

Summer Fun Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Sat, 30 Jun 2018 07:00:00 GMT

Summer is here! With that in mind, today we are sharing a favorite blend to diffuse in your home in the warmer months. You will find plenty of refreshing and invigorating blends containing citrus, herbs, mint and all sorts of summer goodness to scent your home. The beauty of diffusing essential oils is that you can easily adapt or alter the combinations to your preferences. Love lavender? Add another drop! Don’t have any peppermint on hand? Substitute spearmint or another oil you have in your collection. The possibilities and combinations are endless.

Summer Fun Essential Oil Diffuser Blend

5 Parts Lemongrass Essential Oil
4 Parts Orange Essential Oil
1 Part Peppermint Essential Oil
Mix in 15 ml bottle and diffuse!

Recommendation:

The Aroma-Express™ Essential Oil Diffuser is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER with the Aroma-Express. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, four AA batteries (NiMh), wall plug, and USB cable. So take the Aroma-Express diffuser on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere.

Source: https://www.cleanmama.net/2017/06/summer-diffuser-blends.html

Homemade Essential Oil Sunscreen

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 29 Jun 2018 07:00:00 GMT

When we lived in California, we didn’t worry much about sunscreen and chose other methods for avoiding sunburns when we were outside for a long period of time. Now that we live in Georgia and there are many pool days in our future, I’m ready to jump in with two feet and make my own homemade sunscreen.

But with 50% of the family having fair skin that’s prone to burn easily, it was important that our homemade sunscreen worked. This homemade essential oil sunscreen works.

REASONS TO MAKE HOMEMADE SUNSCREEN

For a long time, I bought whatever sunscreen was cheapest. Whether that was store brand or name brand, buying in bulk or using coupons – it didn’t matter. I bought it and we used it whenever we needed it, which really wasn’t that often.

We lived in an area that was typically cool and overcast. While you can get sunburned on a cloudy day, I was more concerned about our getting enough Vitamin D than getting burned. Family vacations aside, I can probably count on one hand the number of times we used sunscreen in the average year. Since we didn’t use sunscreen that often, I wasn’t too concerned about what was in it.

The weather where we live now is very different. It’s mostly sunny the majority of the time and we’re outside enjoying every minute we can. Our neighborhood pool has only been open a week and we’ve been there every single day.

As we gradually learn more and more about what we put on our skin, and balance it against how often we do it, making homemade sunscreen has become more of a priority for me.

You see, my daughter inherited my fair skin and together we cover ourselves head to toe with sunscreen. If we don’t, we burn after just 30 minutes in the sun. Summer days at the pool means applying and reapplying sunscreen on a regular basis.

The more often we use a product or eat a food, the better quality I want it to be, and we’re finally to the point where it’s time to upgrade our sunscreen. The top of my concerns are toxins, the cost of quality sunscreen and the fact that traditional sunscreens may even increase the risk of skin cancer.

PARABENS

With the amount of sunscreen we use in the summer, our sunscreen needs to be free of toxins and parabens is at the top of the list. According to the Environmental Working Group (EWG),

Parabens act as a synthetic estrogenic compound and can alter hormone signaling… Proper endocrine signaling is particularly important during critical windows of development – while in the womb and during childhood and adolescence. Chemicals that disrupt hormone signaling can lead to adverse effect on development, reproduction and the neurological and immune systems.

VITAMIN A

A study conducted by the National Toxicology Program (NTP) found that a form of vitamin A, retinyl palmitate, may increase the development of cancerous skin tumors and lesions .

This ingredient is found in all sorts of make-up and skin care items because it has anti-oxidant properties that slow the aging of the skin. However, this same ingredient that can cause a “greater sensitivity to sunlight” is also attributed to “enhancing the photocarcinogenic activity,” of sunlight according to a panel of independent scientists convened by the NTP.

FRAGRANCE

The Federal Drug Administration (FDA) doesn’t require the term “fragrance” to be broken down any further. Many companies hide their trade secrets behind this term on ingredient labels, and it might very well include something that is fragrant. But it can also include preservatives for the fragrance and other chemicals we’d never even know.

Because I don’t know what “fragrance” includes, I avoid it whenever possible.

COST

With four people in our family who all love to spend days at the pool, I anticipate going through a lot of sunscreen this summer. We spent 3 weeks in Costa Rica last year and as a family, we went through an entire 8 ounce bottle of sunscreen each week!

We won’t be in the sun all day every day, so estimating about 4 ounces each week seems fair. The best, most affordable non-toxic sunscreen on the store shelves comes in a 2 ounce container and costs almost $10. If we went this route, we’d be paying nearly $160 in sunscreen alone this summer!

Your actual cost to make your own homemade sunscreen will vary since the main ingredient will depend on your brand preference. Buying both zinc oxide and carrot seed oil is an up-front cost, but they’ll last at least through the summer, if not longer. The carrot seed oil will make 8 batches of homemade sunscreen and the zinc oxide will make 14!

When I figure the cost of making one batch of homemade sunscreen every week this summer, I’m saving over $125!

PURE INGREDIENTS

I’ve been dealing with acne-prone skin for as long as I can remember. It wasn’t until I switched to an all-natural soap that my skin finally cleared up.

Ever since, I avidly read every label of any product I put on my skin. I even make my own tinted moisturizer and powdered foundation and so that minimal ingredients are used on my face.

The rest of my body isn’t quite as prone to breaking out as my face, but I’m still hesitant about ingredients. And since I don’t want to have a separate bottle of sunscreen just for my face, I’d rather make a homemade sunscreen that worked for the entire body, for the whole family.

Most homemade sunscreen recipes include ingredients like coconut oil and shea butter or cocoa butter to make a lotion as a base. I’ve been trying various homemade lotion recipes using these ingredients for two years now and have been successful for homemade magnesium lotion . However, for just a plain lotion, my family hasn’t like any of the batches.

So it shouldn’t be a surprise that the homemade sunscreen recipes that also use these ingredients would create a texture that I wouldn’t like either:

Some were way too thick.
Some were sticky.
Some smelled awful.
Some wouldn’t rub in (at all).
Some were too oily.

For one reason or another, every homemade sunscreen recipe I tried was a no-go.

However, one common thread I did find was that the homemade sunscreens with zinc oxide worked. And that’s what spawned me to create my own homemade sunscreen recipe with just 3 ingredients, using our favorite lotion as a base!

WHAT LOTION SHOULD YOU USE?

As I just mentioned, you want to avoid lotions that have parabens, synthetic Vitamin A and fragrance. Lotions that are scented naturally using essential oils and/or herbs are fine.

CONTROLLING THE SPF OF HOMEMADE SUNSCREEN

My homemade sunscreen recipe relies on two ingredients to provide SPF: zinc oxide and carrot seed oil.

You can increase the amount of SPF you want in your homemade sunscreen by adding more zinc oxide, or by using less, in relation to the amount of lotion you’re starting with. Here’s a general chart for zinc oxide recommendations:

SPF 2-5: Use 5% zinc oxide
SPF 6-11: Use 10% zinc oxide
SPF 12-19: Use 15% zinc oxide
SPF 20+: Use 20% zinc oxide

If you wanted to make homemade sunscreen with an SPF of 20, you would calculate 20% of the amount of lotion you’re starting with. So if you have 4 ounces of lotion, you would use .8 ounces of zinc oxide.

This is where a kitchen scale is very handy when making homemade sunscreen, although you can make do with measuring spoons if that’s what you have. One ounce is about the same as 2 tablespoons, so .8 ounces would be 1 tablespoon + 2 teaspoons.

Carrot seed oil has a natural SPF ranging from 35-50. While this won’t add to the total SPF of the homemade sunscreen, I like to add some because of it’s own SPF properties. We have fair skin, remember? Better safe than sorry.

And if you don’t have carrot seed oil, raspberry seed oil has a similar SPF profile of 30-50.

TIPS FOR SUCCESSFUL HOMEMADE ESSENTIAL OIL SUNSCREEN

Depending on the type of lotion you use and oils you have on hand, you might have to add other ingredients to make it a bit more user-friendly as a sunscreen.

For example, my husband’s favorite lotion absorbs really quickly. This is fine as a lotion, but when I use it to make homemade sunscreen, it absorbs before I’ve had a chance to rub the sunscreen over the area. Adding 1-2 tablespoons of a nourishing oil helps to thin the homemade sunscreen just a bit so I have extra time to rub it in.

Zinc oxide is famous for leaving a layer of white on the skin. Depending on how much zinc oxide you use, the layer might be thin and barely noticeable, or it might be thick and quite noticeable. You can tint homemade sunscreen though, to better match your skin. To do this, add cocoa powder 1/2 tsp at a time until you reach the desired color.

You can see the white sunscreen two pictures above, and the tinted sunscreen in the previous picture. I used 1 tsp of cocoa powder in that batch and found it to be good for my fair skin.

Finally, raspberry seed oil also has SPF properties if you’re unable to find carrot seed oil. Use the same amount as you would for carrot seed oil.

HOW TO MAKE HOMEMADE SUNSCREEN WITH JUST 3 INGREDIENTS

HOMEMADE SUNSCREEN SUPPLIES

1 - 4 oz of your favorite non-toxic lotion (I prefer the lotion from Bend Soap Company while my husband likes Aveeno)

2 - .8 oz zinc oxide for about 20 SPF (about 1 Tbsp + 2 tsp)

3 - 12 drops carrot seed oil (scant ¼ tsp)

Optional Ingredients:

12 drops raspberry seed oil
2 Tbsp jojoba oil or sweet almond oil
1-2 tsp cocoa powder

HOMEMADE SUNSCREEN METHOD

Measure lotion into a small bowl. Add the zinc oxide, oil(s) and any other optional ingredients as needed and mix well.

Store in a glass jar or in a squeezable tube like this one . This recipe makes about 1/2 cup. Multiply as needed to make as much as you need.

HOW TO MAKE HOMEMADE WATERPROOF SUNSCREEN

The recipe above makes a sunscreen that rubs in easily and doesn’t feel greasy. I attribute this largely to using a lotion that we already like.

If you want to make a sunscreen that’s waterproof and will stand up to time spent in the pool, use this recipe.

HOMEMADE WATERPROOF SUNSCREEN SUPPLIES

1 oz beeswax pellets (about 2 Tbsp)
4 oz of your favorite non-toxic lotion (I prefer the lotion from Bend Soap Company while my husband likes Aveeno)
.8 oz zinc oxide for about 20 SPF (rounded 3/4 Tbsp)
12 drops c arrot seed oil (scant ¼ tsp)

Optional Ingredients:

12 drops raspberry seed oil** (scant ¼ tsp)
2 Tbsp jojoba oil or sweet almond oil
1/2-2 tsp cocoa powder

HOMEMADE WATERPROOF SUNSCREEN METHOD

Make a double boiler by placing a glass or metal bowl over a pan of boiling water. Measure beeswax and allow to melt.

Remove the melted wax from the heat and let it cool just slightly. Add the lotion and zinc oxide and stir until it’s completely incorporated.

Add the essential oils and any other optional ingredients as needed and stir well. Allow to cool before using. Although I really like using these squeezable tubes at the pool, homemade waterproof sunscreen is easier to clean out of glass jars.

ABOUT TIFFANY AND CRUMBS

Hi there! I’m Tiffany – blessed wife and mother of two. Follower of Christ, humbly trying to be a good and faithful steward of all He has provided.

I believe that God gives each of us gifts, and that we are to share and use those gifts with those around us, in order to glorify and honor Him.

My husband and I started our marriage off in a great deal of debt. God saw us through that trial and has challenged us to share what we’ve learned about finance, food and natural living with others who struggle in this area.

The mere fact that you are visiting my blog and reading this page means that God’s mighty hand is at work. This astonishes and humbles me on a daily basis. Thank you.

Don't Waste The Crumbs

Summer Essential Oil Meditation Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Sat, 16 Jun 2018 07:00:00 GMT

With our hectic summers and modern lives, meditation is more important than ever. Meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. However, with all the stresses and distractions in our lives, it can be hard to not only start a meditation routine, but to focus enough to get all the amazing benefits. Essentials oils can help. Essential oils can enhance the meditation experience, promote relaxation, and encourage spiritual openness. By using essential oils during meditation, you can get the clarity and peace of mind that we all need in these hectic times. The Summer Meditation Essential Oil Blend will help you relax, refocus and enjoy a peaceful summer.

Summer Meditation Essential Oil Blend

3 Parts Bergamot Essential Oil
3 Parts Grapefruit Essential Oil
3 Parts Lime Essential Oil
2 Parts Ginger Essential Oil
1 Part Sandalwood Essential Oil
Mix all together in your essential oil diffuser.

Featured Essential Oil Diffuser

Featured diffuser is the Aroma-Infinity Essential Oil Diffuser.

This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle.

Mantra Meditation Technique

Choose your mantra. A mantra is a word or phrase that you silently repeat to yourself during meditation. The purpose of the mantra is to give you something to put your attention on other than your thoughts. You may use any phrase you like. Some people like to use words like "Peace" or "Love". You may wish to use the So Hum mantra. This is a commonly used Sanskrit mantra, which literally translates to "I am." It is often referred to as the mantra of manifestation. I like using the So Hummantra because it is not in my native English language and does not trigger any additional thoughts.
Find a comfortable place to sit. It’s best to find a quiet location where you won't be disturbed. There is no need to sit cross-legged on the floor unless that is comfortable for you. You can sit on a chair or sofa or on the floor with your back against a wall. You may support yourself with cushions, pillows, or blankets. The goal is to sit as upright as possible while still remaining comfortable. We all have different anatomies and you want your meditation experience to be enjoyable, so make your comfort a priority. Lying on your back is usually not recommended because most people fall asleep in this position, but you can try it if sitting is uncomfortable for you. The most important rule is that meditation can be practiced anywhere, as long as you’re comfortable.
Gently close your eyes and begin by taking some deep breaths. Try taking a few "cleansing breaths" by inhaling slowly through your nose and then exhaling out your mouth. After a few cleansing breaths, continue to breathe at a normal relaxed pace through your nose with your lips gently closed.
Begin repeating your mantra silently to yourself without moving your tongue or lips. The repetition of your mantra is soft, gentle, and relaxed. There is no need to force it. The mantra does not need to correlate with the breath, though some people prefer to do so. For example, if using So Humas your mantra, you could silently repeat So on your inhalation and Hum on your exhalation. If you choose to correlate your mantra with your breath, do not become overly fixated on this. As your meditation continues, allow the breath to fall away into its own rhythm. The repetition of your mantra should be almost effortless. Sometimes it is helpful to imagine that rather than repeating the mantra to yourself, you are actually listening to it being whispered in your ear.
Do not try and stop your thoughts or empty your mind. As you continue with this process, you will inevitably find that you drift away from the mantra. It is human nature for the mind to wander. Do not try and stop your thoughts or "empty your mind." Whenever you become aware that your attention has drifted away from your mantra to thoughts or any other distractions, simply return to silently repeating the mantra.
Stop repeating the mantra. After approximately 20 to 30 minutes, you may stop repeating your mantra and continue sitting with your eyes closed. Be sure to spend a few minutes relaxing with your eyes closed before resuming activity. You may use a timer with a very gentle, low-volume sound. Many people use their cell phones as meditation timers. You can download a meditation timer app on your smart phone or choose a soothing sound on your phone's built-in timer. Be sure to turn the volume down very low as you don't want to be startled out of your meditation.

If you find that 20 to 30 minutes is too long for you, start with whatever amount of time you can, and slowly build your way to 20 to 30 minutes. Even a few minutes of daily meditation is beneficial.

The benefits of meditation are greatest when practiced daily. Ideally, meditation can be done first thing in the morning upon rising and then again at the end of the day, preferably prior to dinner. I like to start my day feeling centered and balanced after my morning meditation. And I often think of my evening meditation as a “release valve,” allowing any stress or tension from my day to simply drift away.

http://www.chopra.com/articles/learn-to-meditate-in-6-easy-steps#sm.0000122wbmftxhdyzyyhu9vt57h81

Be Happy Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 13 Jun 2018 07:00:00 GMT

It’s pretty easy to make your own essential oil blends for happiness, and for any qualities you’d like to embrace more in your life. Invite more calm, clarity, energy, and cheer into your days with this delightful recipe, Be Happy Essential Oil Blend; the best part (besides how it smells) is how easy it is to make.

Be Happy Essential Oil Diffuser Blend

4 Parts Bergamot Essential Oil
2 Parts Grapefruit Essential Oil
2 Parts Lemon Essential Oil
2 Parts Ylang Ylang Essential Oil

Mix together and diffuse in your favorite essential oil diffuser.

Happy Essential Oils

The Be Happy Diffuser Blend has many benefits and will uplift your mood, boost your energy, and make your environment smell wonderful. This is the perfect blend to diffuse on hot summer days and cool summer nights.

Bergamot essential oil is known to build confidence and enhance your mood, bergamot oil is also used to kill bacteria, heal scars and minimize marks on the skin. Bergamot oil is also used to reduce pain from headaches and muscle tension as well as stimulate hormonal and digestive juices.

Grapefruit essential oil most commonly is used to fight throat and respiratory infections, fatigue, muscle aches, as well as a natural remedy for arthritis. It’s also been used consistently by those working to lose weight.

Lemon essential oil is best known for its ability to cleanse toxins from any part of the body and is widely used to stimulate lymph drainage, to rejuvenate energy, purify skin and act as a bug repellant.

Ylang Ylang essential oil is considered an effective antidepressant, antiseptic, antispasmodic and sedative. It has a positive effect on immune health, blood flow and emotions, making it a natural remedy for the endocrine, cardiovascular, reproductive and digestive systems.

Be happy blend has many different benefits and will uplift your mood, boost your energy, and make your environment smell wonderful. This is the perfect blend to diffuse on those hot summer days and cool summer nights.

Featured Essential Oil Diffuser

We recommend the Aroma-Express diffuser for the Be Happy Essential Oil Blend because it is a portable mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER with the Aroma-Express. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, four AA batteries (NiMh), wall plug, and USB cable. So take the Aroma-Express diffuser on the road, to your office, to your hotel, or on a cruise for happy aromatherapy everywhere.

Source: https://draxe.com

The Ant Eliminator Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 12 Jun 2018 07:00:00 GMT

Ants are one of the most common household pests in the US. If you see ants in your home, it’s not a sign of a dirty home, it’s simply a sign of ants’ tenacity and survival instincts helping them adapt to the modern age. Not only are they a pesky nuisance but certain species of ants pose serious health risks by infecting your kitchen with harmful pathogens. The Ant Eliminator Blend Spray is a safe DIY method to get rid of ants naturally.

Before you do anything, however, it’s important to make your home as unappealing to ants as possible. Remove tempting food sources. Keep your kitchen and food preparation areas, including the sink and sink trap, as clean as possible. Look around the baseboards, doors and windows to find where the ants are getting into your home, then seal these areas. Most ants prefer to nest outdoors, traveling into homes to seek food.

10 Ways to Get Rid of Ants

Assuming you do have ants and not termites, there are many ways to get rid of ants.

Essential oils: You can use essential oils such as peppermint, citrus oil and tea tree oil to make an ant-repellent spray. Purchase a clean spray bottle and fill it with 1/4 cup of water, 15 drops of tea tree oil, 15 drops of peppermint oil and seven drops of the citrus oil of your choice. Shake it well and spray it around areas where ants are common, including baseboards. Do NOT use this oil in the kitchen or on surfaces where you prepare food. Use a mix of 15 drops peppermint oil and seven drops lemon oil with water to spray food-preparation areas. See the Ant Eliminator Essential Oil Spray recipe below.
Vinegar: This vinegar spray makes great natural ant repellent. Mix equal amounts of common white vinegar and water in a spray bottle and spray areas where ants enter the home.
Cinnamon: Cinnamon, the spice found in your pantry or the grocery store, can be sprinkled around scent trails and baseboards to ward off ants naturally.
Diatomaceous earth: Diatomaceous earth is a natural home and garden product that kills all types of insects without harming people, pets or the environment when used as directed. It’s comprised of rocks lined with tiny fossils called diatoms. When ground into a fine powder, it contains miniscule sharp points, which cut into insects and kill them. Sprinkle it generously around baseboards and areas where ants are frequently seen.
Wash away the scent trails: Ants use invisible scent trails like street signs to guide their companions to food sources. If one ant finds a juicy supply, such as your dog’s food bowl or your kitchen garbage can, it will lay down a scent trail to help the rest of the colony find their way. Wash away the scent trail with common dish-washing liquid soap. Fill a pail with warm water and a squirt of dish soap, then wash the area where you see the ants traveling to and from the food source. You may need to repeat this several times to completely eradicate the scent trails.
Castile soap spray: Castile soap is an old-fashioned remedy that you can use in a spray to kill ants naturally. You can find cakes of castile soap in natural health food stores or some old-fashioned general stores. Crumble it up, and mix 1/4 cup of soap with a few drops of peppermint oil and one quart of water. Shake and spray around ants to kill them. Dr. Bronner’s liquid soap is a castile soap product that is often recommended for natural ant killer sprays.
Poison-free ant traps: Victor® Poison-Free® Insect Magnet® Traps are inexpensive and generally safe to use around pets and kids. Each trap has a pheromone that lures ants and other crawling bugs into the sticky box.
Chalk: Yes, common chalk is a good ant deterrent. You can grind up white chalk found in any stationery store or buy powdered chalk in a bottle at a hardware store. Use the squeeze-bottle chalk to draw a line around your baseboards and food items. Ants won’t cross the chalk line!
Cornmeal: Sprinkle cornmeal around ant nests and entry points. It doesn’t kill ants, but repels them naturally.
Aspartame: Sugar substitutes such as aspartame contain a poison that can kill ants. Mix powdered aspartame products into apple juice and place inside container traps. Ants take the bait, poison themselves and poison the colony.

Ant Eliminator Essential Oil Spray

15 drops of tea tree oil
15 drops of peppermint oil
7 drops of any citrus essential oil
1 tsp cayenne pepper (optional)
8 ounces water

Fill a spray bottle with water and all the ingredients. This cocktail will kill ants on contact. It will also provide a powerful deterrent along ant trails and inside of any cracks or crevices where they are entering you home.

Ant Facts

There are more than 700 ant species found in the U.S., although only about 25 species commonly infest homes. Ants are social insects that typically live in underground colonies, made up of workers and a queen. Ants will eat practically any kind of food, but are especially attracted to sweets. Ant identification is relatively simple due to their three distinct body regions: head, thorax and abdomen, as well as antennae. Despite similar construction, ants vary in overall appearance. Small or large ants and brown or black ants are common nicknames for different species.

The total mass of every ants on this planet is just about equal to the total mass of all living people. Scientists estimate that for every human on earth, there are close to 2 million ants!
An ant can lift 20 times its own body weight. If a second grader was as strong as an ant, she would be able to pick up a car!
Some queen ants can live for many years and have millions of babies!
Ants don’t have ears. Ants "hear" by feeling vibrations in the ground through their feet.
When ants fight, it is usually to the death!
When foraging, ants leave a pheromone trail so that they know where they’ve been.
Queen ants have wings, which they shed when they start a new nest.
Ants don’t have lungs. Oxygen enters through tiny holes all over the body and carbon dioxide leaves through the same holes.
When the queen of the colony dies, the colony can only survive a few months. Queens are rarely replaced and the workers are not able to reproduce.

Peppermint Essential Oil Displayed The Greatest Amount Of Hair Growth In Study

1fragrantlady@gmail.com (DeAnn Sevy) — Sun, 20 May 2018 07:00:00 GMT

Many creams, lotions, and chemicals claim they have the solution to hair loss, but the fact is that some of the best remedies are actually organic, straight from the earth oils.

One of these oils is called peppermint essential oil. It is quickly gaining popularity in the realm of hair and scalp care and for good reason.

This natural oil is great for rejuvenating the scalp and protecting the hair follicles. This in turn generates stronger, healthier hair. This hypoallergenic oil can be the solution you have been looking for.

All you need to know about it is listed in this article including is it safe, who should use it, and most importantly what it is.

What is Peppermint Essential Oil?

Peppermint essential oil is the oil extracted from peppermint plants.

The peppermint plant is a plant hybrid of watermint and spearmint. Peppermint is indigenous to Europe and parts of the Middle East.

It has also been cultivated in many more regions of the world. Most of the time it purposefully grown and harvested, but it can also be found sometimes in fields filled with its parent plants.

It is often times used to add flavoring to foods and drinks. Along with the taste, many people also enjoy the smell of peppermint oil. This is why it is used so often in candles, perfumes, and soaps.

The oil contains a high concentration of pesticides. These are all natural and are mostly in the form of pulegone and menthone. The oil contains a high amount of menthol as well.

This oil has many uses included those in the medical field. Medical uses include the ability to treat irritable bowel syndrome in the short term.

Its menthol content also makes it great for external use. It is often used as a rub to treat muscle pains and nerve pains. Internally, it is used as premedication for colonoscopy procedures. They have been noted as reducing the total time of the procedure.

Is Peppermint Essential Oil Safe For Your Hair?

For the most part, peppermint essential oil appears to be mostly harmless. It has been known to carry a few side effects when used as a nutritional supplement though.

The small dosage in the dietary supplements is not typically going to harm anyone, but if it does the side effects include heartburn, anal burning with diarrhea, and in very rare cases allergic reactions.

These allergic reactions are typically minimal and do not cause a great deal of harm to the person. The effects of these reactions tend to include facial flushing, headache, and mouth sores.

You should remember to consult your physician prior to starting a regiment including a peppermint essential oil. Sometimes these supplements can have negative reactions with other medications you may be taking. It can do damage to you and sometimes interfere with the ability of the drug to work.

Your overall health is far more important than hair so be sure to know exactly what could possibly happen if you should begin using peppermint oil.

Peppermint essential oil has also been known to interfere with a body’s ability to digest and break down drugs that you need to take.

This can sometime exacerbate the side effects of those drugs. Other than these few minor precautions, it is safe for mostly anybody to use peppermint oil in any state.

Using Peppermint Essential Oil for Hair

Using peppermint essential oil in any fashion can be very soothing and relaxing. Since it contains a delightful odor and a cooling sensation from the menthol, many people enjoy using it therapeutically.

It is also used very often in hair. Hair treatment using peppermint oil has been around for years and people spanning every corner of the globe have been known to use it. Its oil is great for treating dry scalps and preventing dandruff. It also works to make hair follicles healthier.

Healthier hair follicles mean stronger, healthier hair. Along with rejuvenating and revitalizing the hair you have, peppermint oil has been known to also trigger hair growth in many people. As spectacular as peppermint oil may be, it’s a powerful oil and may irritate a lot of people’s skin.

While many people enjoy the cooling menthol sensation, others find it to be annoying and sometimes unbearable. People with sensitive skin should use caution when applying peppermint oil for the first time.

It is suggested that these people test the oil on a less sensitive part of their body rather than applying it directly to the head.

The area most often suggested is the feet which have naturally thicker, tougher skin. It is also suggested that the use of peppermint oil be mixed with other oils for best results. Good oils to pair with it include carrier oil or other essential oils. This will help alleviate the burning sensation on the scalp.

Findings of Effectiveness of Peppermint Essential Oil

There has not been a ton of researching done on whether or not peppermint s actually the miracle hair growth oil that people think it to be, but what research there is on it points to it being just as effective as everyone hopes.

A 2014 study for the Toxicological Research has shown that peppermint oil does in fact increase the number of hair follicles, their size, the thickness of hair, and more. This study used a group of mice that were randomized into four groups. Each group was for a different topical application.

The study looked at saline, jojoba oil, minoxdil, and peppermint essential oil. The peppermint oil group displayed the greatest amount of hair growth.

Peppermint oil showed very promising hair growth properties, even more so than minoxidil.

Top Benefits of Using Peppermint Essential Oil on Your Scalp

The first thing you should do when using peppermint essential oil is to begin by properly preparing the mixture. Add approximately three to eight drops of peppermint essential oil to cup of water.

Mixing these two will dilute the peppermint essential oil and make it less irritating to the user’s scalp. Once you have properly diluted the mixture, you can begin the process of applying it to your scalp and hair.

Applying peppermint essential oil directly to your scalp is the simplest application. This will result in the balancing of oils on your scalp. While peppermint essential oil is technically an oil, it can also do what is called normalizing your oil production.

It can actually aid in inhibiting your body from producing an excess of oil in your scalp. This is good for balancing the pH level of your scalp. This will also help fight off annoying skin conditions such as dandruff and dry skin.

The balanced pH will restore a healthy scalp. It actually softens and moisturizes your scalp without making you greasy. Peppermint essential oil also makes a great moisturizer. All you need to do is apply the mixture directly to your clean hair and then wrap it in a warm towel or shower cap. Allow this to sit in your hair for approximately twenty to thirty minutes. This gives the peppermint oil time to soak into your hair and become more effective.

One of the greatest benefits of peppermint essential oil is its ability to naturally promote healthy hair growth. The oil in peppermint actually activates the hair follicle and forces it to work by increasing the amount of blood flowing in the scalp and generating more oxygen for the hair.

An abundance of oxygen makes it a much easier process for the hair follicles and roots to grow hair. A greater supply of oxygen will lead the roots and follicles to maximum production levels.

Applying the peppermint oil in the same fashion as to promote hair growth will also prevent hair loss. The stronger, healthier follicles and roots will in turn promote the growth of stronger, healthier hair.

Conclusion

Everybody wants a good, full head of hair. It is possible to achieve and maintain the hair of your dreams as long as you are willing to learn about and use the proper products. Peppermint oil is an essential item for anybody wanting to perfect their luscious locks. It can be therapeutic to use along with other great benefits.

Make sure to purchase a quality brand and use as instructed. Peppermint essential oil is not for everyone and can be an irritant to some.

Be sure to talk to your doctor about peppermint oil before using it. If peppermint essential oil is right for you, it can work wonders and restore the confidence you always knew you had.

Article Source: https://www.hairlossrevolution.com/benefits-peppermint-oil-for-hair-growth/

Homemade Essential Oil Horse Fly Spray

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 30 Apr 2018 07:00:00 GMT

It seems like everyone knows at least one homemade horse fly spray recipe that uses natural ingredients. The folks at CowboyWay.com took three homemade horse fly spray recipes, and one semi-homemade recipe, and put them to the test.

They wanted to know if the homemade fly sprays with natural ingredients would actually keep flies from biting their horses, and if so, for how long. They chose the recipes based on simplicity, ease of finding the ingredients, and a lack of ingredients (like Pine-Sol) that might be irritating to the horse.

CAUTION - Use the recipes in this article at your own risk. We are NOT claiming any of the recipes below are safe for you or your horse.

Homemade Horse Fly Sprays - How They Were Tested

CowboyWay.com’s testing conditions were consistent while trying out the three different fly sprays.

Conditions for Testing Homemade Horse Fly Sprays

They used the same horse for all of the tests.
They caught the horse and ran the tests at about the same time each day, and during approximately the same weather conditions.
After they caught the horse they sprayed him with fly spray, groomed him, and went for a ride in the same locations around the house, barn, and pasture.
The season they tested in was late spring / early summer. The temperatures we tested in varied from the mid-to-high 80 degrees Fahrenheit to the low 90s.

Homemade Horse Fly Spray Recipe #1

Ingredients

2 Cups White Vinegar
1 Tablespoon Eucalyptus Essential Oil
1 Cup Water

Instructions

Mix the ingredients together in a spray bottle. Shake well before every use and spray the horse.

The Results according to CowboyWay.com

“For house flies and stable flies this recipe worked very well. In our opinion it worked better than several store-bought fly sprays we had recently used. It wasn't perfect - the house and stable flies still landed on the horse but the actual bites he experienced were definitely less.

However, it was a different story with deer flies. When we rode the horse away from the barn and house and out into the pasture the deer flies swarmed to him like he was a free, all-you-can-eat buffet. The fly spray seemed to be of little or no help as the deer flies bit him constantly, all over, and in large numbers.”

How Long It Lasted

This fly spray lasted between 45 minutes and an hour. It did work well for house and stable flies during that time.

Opinion

“For house and stable flies we liked this fly spray recipe. It only has three easy-to-mix ingredients, and the ingredients are all natural (remember, as we stated above we're defining "natural" as an ingredient that is not a man-made insecticide). However, it did not work at all for deer flies.”

Homemade Horse Fly Spray Recipe #2

Ingredients

1/2 Cup Hair Conditioner (the kind you leave on for a minute or two then rinse out with a mild scent)
3 Tablespoons Eucalyptus oil
1/2 Cup Baby Oil
Enough water to fill the remainder of a 32 ounce spray bottle

Instructions

Mix the ingredients in a 32 ounce spray bottle. Shake well before every use and spray the horse.

The Results according to CowboyWay.com

“Like recipe #1, above, this homemade horse fly spray worked well around the barn and house, but was of no help in the pasture for deer flies.”

How Long It Lasted

Like recipe #1, above, this fly spray lasted between 45 minutes and an hour.

Opinion

“While this recipe worked about the same as recipe #1 it has more ingredients to purchase and mix, so is therefore slightly more complicated to make. We also didn't like trying to get 1/2 cup of thick hair conditioner out of a measuring cup and into the top of the spray bottle. The conditioner kept plugging up the top of the bottle and using a kitchen funnel wasn't much help. Since this recipe worked about the same as recipe #1, we prefer recipe #1 because it has fewer ingredients and is easier to mix.”

Homemade Horse Fly Spray Recipe #3

This is actually a semi-homemade fly spray recipe that is NOT all natural since one of the two ingredients is store-bought horse fly spray.

Ingredients

1 Part White Vinegar
1 Part Horse Fly Spray (store-bought with permethrin .25% as its active ingredient)

Instructions

Mix equal amounts of white vinegar and store-bought fly spray in a spray bottle. Shake well before every use and spray the horse.

The Results according to CowboyWay.com

“We feel like this semi-homemade fly spray recipe worked just as well to keep house and stable flies from biting our horse as when the store-bought fly spray was used alone. In fact, though it was hard to tell for sure, we thought it may even have worked slightly better. Although flies still landed on the horse the actual bites were greatly reduced.

When it came to deer flies, the mixture of vinegar and store-bought fly spray was helpful to keep them from biting the horse, but not as helpful as we had hoped. However, when the store-bought fly spray was used alone the results were only marginally better. In both cases deer flies still bit the horse in noticeable numbers, but slightly less than when no fly spray was used at all.”

How Long It Lasted

This semi-homemade fly spray lasted about an hour, perhaps a little less. This is about the same amount of time the store-bought fly spray lasted when it was used by itself.

Opinion

“In our opinion the mixture of white vinegar and store-bought fly spray worked just as well for house, stable, and deer flies as when the store-bought fly spray was used alone. The mixture also lasted about the same amount of time, and since vinegar costs quite a bit less than store-bought fly spray using the mixture cut our costs significantly.”

In Conclusion

For House and Stable Flies

Each of the homemade or semi-homemade horse fly spray recipes worked well for house and stable flies. None of them were perfect – there were still flies landing on the horse but the actual bites the horse received were greatly reduced. The homemade recipes worked as well as the inexpensive brands of store-bought fly sprays and lasted about the same amount of time. They also have the advantage of being less expensive to use than higher priced store-bought sprays.

For Deer Flies

None of the homemade or semi-homemade horse fly recipes tested got a passing grade for deer flies. Recipe #1 and #2 were an out-an-out failure for deer flies, and while recipe #3 worked better than nothing, it still felt it left a lot to be desired.

Good Information on Eucalyptus Essential Oil

Two of the natural Homemade Horse Fly Spray recipes above call for eucalyptus oil as an ingredient. So, just what is eucalyptus oil? Eucalyptus oil is an "essential oil," which means it is a concentrated liquid derived from a plant, and that the liquid possesses the odor or flavor of the plant it comes from. In other words, essential oils contain the "essence" of the plants they are made from. Essential oils are sometimes called "volatile" or "ethereal" oils, or they might be called the "oil of" followed by the name of the plant they were made from.

The eucalyptus essential oil used in the recipes on this page was the oil of eucalyptus globulus. Of the different species of eucalyptus trees, Eucalyptus globulus is the kind most commonly used for the production of Eucalyptus oil.

Article Source: http://www.cowboyway.com/HowTo/HomemadeHorseFlySpray.

Ultrasonic Vaporizing Diffusers

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 24 Apr 2018 07:00:00 GMT

Do you enjoy having a pleasant smell in your home or office? You’re not alone. Over 74.6 percent of American households use air freshener sprays and deodorizers. Roughly $2.3 billion dollars are spent each year on chemically scented candles in the US. As you can see, there’s something about aroma that triggers our emotions whether it be in the movie theater or walking through the mall.

With increased education about the health benefits of vaporizing essential oils, more people like you agree that purchasing an essential oil vaporizing ultrasonic diffuser will provide that emotional enjoyment from aroma we are all seeking. Essential oil ultrasonic diffusers not only offer a great way to scent your space, but they provide the spa like atmosphere that goes hand in hand with the aroma.

How do Essential Oil Ultrasonic Diffusers Work?

By using water and essential oil mixed together, a mist can be formed which will dispense into the air. This mist is produced through ultrasonic waves assisted with a fan to force the mist into the environment.

Many vaporizers are equipped with colorful lighting, and a variety of timer options, and are whisper quiet. Essential oil usage is minimal. Depending on the oil you are using and the amount of oil you want in the air you should use anywhere from 3 to 10 drops of oil in your diffuser.

How to Clean Essential Oil Ultrasonic Diffusers

Ultrasonic vaporizers needs to be cleaned by hand. Wipe out the bowl with rubbing alcohol on a cloth. Wipe the disc at the bottom with a Q-Tip. Clean between uses as mineral deposits can collect on the ultrasonic disc. Most are all-in-one units and cannot go through the dishwasher.

Benefits of Essential Oil Ultrasonic Diffusers

Possible Limited Healing Capacities

There’s something to consider about ultrasonic vaporizing diffusers; because the majority of the mist is a WATER vapor, the essential oil aroma has limited healing capacity. Studies have shown that mixing oil and water alters the healing properties of essential oils.

Beware of inexpensive; poorly made vaporizer/ultrasonic imports as they come with short warranty periods ( SEE HISTORY OF ULTRASONIC DIFFUSERS ). You could end up purchasing several units in a year’s time.

If you require a more therapeutic diffuser that can preserve healing benefits of essential oils, we suggest you diffuse with an atomizing diffuser .

The Aroma-Spa Essential Oil Ultrasonic Diffuser

Diffuser World's Aroma-Spa™ essential oil vaporizer features a subdued,

rotating, multi-colored, LED lighting feature. With the touch of a button your Aroma-Spa™ diffuser emits a beautiful ring of color to enhance your tranquil spa experience.

The water capacity of the Aroma-spa is 100 ML and is made of polypropylene. Simply add water and your favorite pure essential oil, and the ultrasonic element produces consistent and fragrant vapor. The intermittent feature allows diffusion for six hours or more. This product comes with a six month manufacturer warranty.

Five Best Essential Oils For Allergy Relief

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 23 Mar 2018 07:00:00 GMT

Allergies are on the rise, and not always restricted to the pollen season that heralds a sudden outbreak of hay fever. Respiratory allergies are the most common for the simple reason that we do not have much choice about what we inhale along with the air every time we draw in our breath.

The fine dust, smoke, animal dander and pollen grains that enter our airway set forth a reaction that we experience as sneezing fits, runny nose and watery eyes. Inflammation and narrowing of the airway may result in more severe reactions, such as asthma. Overproduction of mucus secretions leads to congestion and makes way for bronchitis and other bacterial infections.

Some allergic reactions, mostly from contact with an allergen, are localized on the skin, appearing as severe itching and rashes. Some foods cause stomach allergies that lead to vomiting and diarrhea as well as multiple rashes and headaches.

Not all people have the same reaction to something labeled as an allergen. More than the substances themselves, it is our body’s reaction to them that decides the occurrence and severity of allergies. The release of histamines by the body is what triggers these reactions. Antihistamines that counteract the histamines are the first line of treatment against allergies.

Many essential oils contain anti-inflammatory properties and work like antihistamines. So the next time you feel a tickling in the nose or itching of the skin or eyes, turn to your essential oil stash for relief.

Here are some essential oils you should stock up on if you are prone to allergies:

1. Lavender Essential Oil

This is an essential oil that many households stock, and, honestly, every household should. Extracted from the flowers of Lavendula agustifolia, lavender essential oil works on both respiratory and skin allergies.

When you feel the first symptoms of hay fever coming on, rub a few drops between the palms and hold them near your nostrils, taking in deep breaths. It is a great idea to carry a few cotton balls drenched in lavender oil in an airtight container during the allergy season. The natural antihistamines in the oil will prevent a violent reaction to the allergens, nipping it in the bud.

Even a full-fledged allergy with blocked nose and sinuses along with chest congestion can also be managed with lavender. Dab a bit on the forehead, cheeks and the chest. This mild oil can be used directly on the skin, but if your skin is too sensitive, test it first on a small area, or dilute it with coconut oil for topical use.

It also relieves allergic reactions on the skin like contact dermatitis, itching, rashes and blisters. Apply directly over the affected area or add a few drops to a cold compress or bath water.

You can take advantage of its anti-allergic and anti-inflammatory properties by diffusing through a cold air essential oil diffuser by your bedside. Its calming effect can relax your body and mind and help you sleep better.

2. Peppermint Essential Oil

Everyone is familiar with the cool, fresh smell and taste of peppermint. Peppermint essential oil is derived from Mentha piperita, a natural hybrid of spearmint and water mint, has been in use for ages, but mainly as a digestive aid. But this oil also has anti-inflammatory and analgesic properties that come in handy in soothing allergies and the painful conditions associated with them.

When a respiratory allergy has worsened into sinusitis and bronchitis, this is the essential oil you would want to use. Menthol, the main volatile oil in peppermint, loosens up the thick mucus accumulation in the sinuses and the airway, making it easy to cough up phlegm. It effectively clears up the respiratory tract, preventing secondary infections.

To use peppermint oil, dilute it with a carrier oil or gel and apply to the forehead, cheeks and chest. Its cooling action relieves the pain of skin rashes and headaches when applied topically.

It is safe to be taken internally to reduce the effect of food allergies that inflame the lining of the digestive tract, causing vomiting and diarrhea. Add a few drops to a cup of tea for a refreshing drink that immediately settles the stomach.

3. Lemon Essential Oil

This is another essential oil with refreshing and cleansing properties. Lemon oil is more often used for its disinfectant properties, but it can be very helpful in combating seasonal allergies and asthma attacks, especially when used in conjunction with lavender and peppermint oils. The action of this essential oil seems to be indirect by prompting the body to increase blood circulation and clear the respiratory tract and sinuses. It works in tandem with the above mentioned oils to prevent congestion. Lemon oil is the best friend of asthmatics.

Use it in a diffuser with equal quantities of lavender oil and peppermint. Or keep an anti-allergy mixture ready by combining the three, and apply it to the forehead, chest, behind the ears and on the feet for maximum benefit. Lemon oil is edible, and can be used in warm teas or cold drinks to work from the inside. Just make sure the lemon oil you use is of organic origin.

4. Eucalyptus Essential Oil

Eucalyptus essential oil is one heck of an essential oil with an unmistakably strong smell and equally strong action. You can rely on its guaranteed effect of making the respiratory secretions flow freely. So if you’re down with severe headache and sinus congestion from an allergy attack that went unattended until now, go to eucalyptus oil for instant relief. Extracted from the stem and leaves of several species of Eucalyptus or gum trees, there’s nothing mild about this oil. Never use it topically or internally at full strength.

Using a few drops in a steam inhaler or diffusing in a cold air essential oil diffuser should be sufficient to open up your nostrils and sinuses. If you’re inhaling the steam at close quarters, hold a wet towel to your eyes to avoid irritating them. Always dilute it with coconut oil or other carrier oils and test on a small area first before applying it to your forehead or chest. Drink plenty of warm water when you use eucalyptus oil, as the copious flow of mucus can later lead to dryness of the airways.

5. Roman Chamomile Essential oil

Here’s another mild but potent oil that is safe for use even on infants. Chamomile tea is known for its calming effect on the nerves, but it is equally effective and safe to be used on skin allergies. Derived from Chammaemelum nobile, an herbaceous plant with daisy-like flowers, this oil has a sweet aroma that is extremely soothing.

Add 2-3 drops of chamomile essential oil to a teaspoon of coconut oil and apply on itchy, red and raw areas of skin. This oil gives excellent relief from contact dermatitis, the red, burning rash that is caused by an allergic reaction to diapers and sanitary pads.

For pain and swelling due to an allergic reaction to insect stings, including mosquito bites, apply a drop of chamomile right on the spot. It also relieves irritability and sleep disturbances in children due to itching.

Always be sure you know how to properly use an essential oil before you begin treatment.

Source: http://www.offthegridnews.com/alternative-health/the-5-best-essential-oils-for-allergy-relief/

Luck of the Irish Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 14 Mar 2018 07:00:00 GMT

"Where ever you go and whatever you do, may the luck of the Irish be there with you."

St. Patrick’s Day is the one day a year when rivers run green, beer flows freely, and no matter what your last name is- everyone is Irish. Don’t have any clovers in your cap? Not to worry, here's an essential oil blend that will grant you “the luck of the Irish” forever.

Luck of the Irish Essential Oil Diffuser Blend

2 Parts Rosemary Essential Oil

2 Parts Lavender Essential Oil

2 Parts Lemon Essential Oil

2 Parts Lime Essential

Featured Diffuser

The Aroma-Express™ Essential Oil Atomizing Diffuser

The Aroma-Express™ essential oil diffuser is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So, take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty.

Operating Instructions:

Output: The Output button controls how much oil is diffused. For example, at the lowest setting (Level 1), the unit diffuses oil for 6 seconds and rests for 4 minutes. Increasing the Output to Level 4, the unit diffuses oil for 6 seconds and rests for 30 seconds. At level 6, the unit disperses oil for 6 seconds and rests for 2 seconds. Pressing the button one more time to Level 7 will activate all of the six lights and the diffuser will run continuously.

Run Time: The Run-Time button is simply a timer. Pressing the button once (Level 1) sets the timer to 30 minutes. Each time you press the button, 30 minutes are added to the timer up to 180 minutes at Level 5. At Level 6, the diffuser will run continuously.

Power: Press the button once to turn the unit on. Press the button again to turn the unit off. A solid blue light indicates that the unit has adequate power. When the light blinks red, charge the batteries. A solid red light indicates that the batteries are charging. Once charged, the red light will turn off.

Memory: As long as the unit has adequate power, it will remember your timer configurations. When you turn the unit on, it will default to those settings.

Citrus Fresh Essential Oil Body Butter

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 12 Mar 2018 07:00:00 GMT

Body butter is a rich and moisturizing skincare product that’s generally made with skincare butters, like shea butter and cocoa butter. Body butter can be used as an alternative to lotion, since its primary job is to moisturize the skin.

The beauty of body butter is that once you have a simple formula/recipe, it’s easy to customize a butter to your liking.

Homemade body butter starts with butter. Shea butter is the perfect base butter, since it’s soft and easy to work with. The Summertime formula calls for a 1/4 cup of shea butter as the base butter.

From there, it’s up to you, the maker, to customize the body butter. You’ll need a total of 1/2 cup butter, so you can either double the shea (for a total of 1/2 cup), or mix the shea with a different butter: 1/4 cup of cocoa butter or 1/4 cup of mango butter.

Citrus Fresh Essential Oil Body Butter

1/4 Cup Cocoa Butter

1/4 Cup Shea Butter

1/4 Cup Coconut Oil

2 Drops Lemon Essential Oil

2 Drops Grapefruit Essential Oil

2 Drops Orange Essential Oil

2 Drops Lime Essential Oil

Place a glass or metal bowl over the top of a pot of boiling water-double boiler.
Add your cocoa butter, shea butter, and almond oil to the bowl and allow to completely melt.
Place in the fridge for a couple of hours until firm.
Using a mixer, whip the butter with the essential oil until it is fluffy liked whipped cream.
Store in a glass jar.

The Difference Between Body Butter and Body Lotion

Body lotion and butter work the same way...they hydrate the skin. The difference between the two are the ingredients.

Body lotion contains more water, some are made up of 70% water. While body lotion provides ample moisture, it does so temporarily. This means you have to apply the product several times in order to prevent dryness.

Body butter is composed of essential oils and nut butter. The ingredients are humectants which are emollient substances that trap and lock in moisture, condition, and nourish the skin. The texture itself is much thicker than lotion. When used regularly, body butter will hydrate the skin like nothing else.

From a do-it-yourself standpoint, homemade body butter will last for months without the use of a preservative. Homemade lotion needs to be used within a short time frame or a preservative should be used (thanks to the water), and it requires an emulsifier to properly blend the oil and water together.

Benefits of Body Butter

Deep Hydration

When applied, the body butter will form a protective barrier between the skin and the elements. This traps moisture in, keeping irritants out. It keeps the skin hydrated no matter what weather conditions you are under. Most lotions are drying because they promote the dissipation of water in the skin. The creamy, nourishing texture of body butter is the perfect solution for extremely dry skin!

Softens the Skin

Slather body butter after showering! The richness of essential oils and nut butter will soften and moisturize parched skin. Slather the butter at night and you will wake up to unbelievably soft, glowing skin.

Protects from the Elements

Body butter does double duty as a skin protector. It’s made from seed oils and nut butter. These ingredients will trap moisture, keep out external toxins while softening the skin. Some body butters contain essential fatty acids or vitamin A, C and E. These kinds of body butter will protect the skin from the elements while keeping it silky smooth.

Callous and Corn Remover

You can also use body butter as callous or corn remover. After bathing, pat the feet dry. Then, apply a generous amount of body butter. Massage the product in, especially on the affected area. Put on a pair of thick socks. In the morning, use a callous scraper to gently remove dry skin. Do this routine until calluses are gone.

Calming Essential Oils to Diffuse

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 01 Mar 2018 08:00:00 GMT

Do you have frayed nerves? Need to chill out? Get out of your grouchy pants? Find your zen? The aroma of calming scents for stress can help improve the mood and atmosphere in your home.

In this post we share a few of our favorite stress-busting essential oils. Diffuse them alone or together as a blend.

Calming Essential Oils To Diffuse

Pure Lavender Essential Oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. Lavender is frequently used as a treatment for insomnia.

Vetiver essential oil has a very soothing and cooling effects it calms and pacifies all sorts of inflammation. It is particularly good at providing relief from inflammation in both the circulatory and nervous system.

Chamomile essential oil brings about a sense of calm and peacefulness.

Rose essential oil is widely used in aromatherapy and invokes positive thoughts, spiritual relaxation and feelings of joy, happiness and hope.

Bergamont essential oil flavonoids are very good relaxants. They soothe nerves and reduce nervous tension, anxiety, and stress. They can also stimulate the activity of certain hormones in the body, which induce feelings of relaxation and sedation, like dopamine and serotonin.

Frankincense essential oil is very effective as a sedative, because it induces a feeling of mental peace, relaxation, satisfaction and spirituality. It also awakens insight, makes you more introspective and lowers anxiety, anger and stress. When feeling anxious or if you anticipate some sort of stressful episode, add some frankincense oil to a diffuser or a vaporizer. Frankincense essential oil promotes deep breathing and relaxation, which can open your breathing passages and reduce blood pressure, moving your mental state back to calmness.

Ylang Ylang essential oil provides relief from stress and anxiety. This oil sedates or calms nervous afflictions, stress, anger and anxiety, while inducing a relaxed feeling.

Featured Essential Oil Diffuser

The Aroma-Infinity™ Atomizing Diffuser is perfect when wanting to relax. The built in timers makes it stress free to use. The Aroma-Infinity diffuser is made with the most advanced diffusion technology available and is packed with features. Cold air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Uses And Benefits Of Rosemary Essential Oil

1fragrantlady@gmail.com (DeAnn Sevy) — Sat, 28 Oct 2017 07:00:00 GMT

Rosemary essential oil, with its distinctive woody fragrance, has been used for centuries for a variety of health and beauty benefits.

So powerful are its healing properties that it is said to have been a favorite of the German-Swiss physician and botanist, Paracelsus.

A strong proponent of herbal medicine in the 16th century, he is said to have prized rosemary essential oil due to its ability to strengthen the whole body. It seems he was right – it is indeed a versatile oil with powerful properties.

From mental to physical health, from the garden to skincare, here are some incredible benefits and uses for rosemary essential oil.

For Mental Health

Stress Relief

Simply adding some essential oil to an essential oil diffuser can be an instant stress buster for many. Rosemary oil can take that stress relief up a level – it’s incredibly potent!

A 2007 study showed that smelling rosemary oil actually decreased the levels of the stress hormone, cortisol, in the saliva. Excess cortisol can cause oxidative stress, weight gain, high blood pressure, cholesterol and heart disease.

Anxiety Relief

A study published in Holistic Nursing Practice in 2009 found that the use of sachets containing lavender and rosemary essential oils helped reduce the anxiety associated with test-taking.

Graduate nursing students, who inhaled the scent of both lavender and rosemary oil before taking their nursing tests, found it significantly lowered their anxiety levels. They scored lower on anxiety measures, and had lower pulse rates, indicating a more relaxed state of mind.

Mental Clarity

If you’re a little overwhelmed, unsure, indecisive or confused, you may find that the soothing aroma of rosemary helps you clear your head.

Add it to an essential oil diffuser or simply rub some on your hands and cup over your mouth and nose for up to a minute.

Everything will seem so much clearer. You should also feel less tense and stressed.

Learning & Memory

A little rosemary oil may stop you needing to cram the night before a big test. In addition to lowering stress and anxiety, it has also been shown to positively enhance memory.

In fact, a 2003 study showed that the aroma of rosemary produced a significant improvement in performance, quality of memory and secondary memory factors in healthy adults. It also helped them remain more alert.

A 2012 study backs up these findings – suggesting that the pungent scent can improve speed and accuracy when performing certain mental tasks.

Alzheimer’s patients can benefit from rosemary’s fabulous scent too. A small study has shown that one month of aromatherapy involving rosemary, lemon, lavender and orange essential oils helped enhance cognitive function in participants, especially those suffering from this particular form of dementia.

For full benefits, diffuse the oil through your room, inhale directly or rub over your temples.

For Physical Health

Increase Circulation

Rosemary oil is one of the easiest ways to improve circulation in the body.

If you’re experiencing muscle cramps, cold hands and feet or muscle soreness, then massage a little rosemary oil, mixed with a carrier oil, into these areas regularly.

Cure Headaches

Rosemary oil applied to the skin treats pain and improves circulation, meaning it might just relieve your migraine or throbbing headache.

Apply a drop topically to your temples or the aching parts of your head. You can also try rubbing it in your hands and cupping them over your mouth and nose for up to a minute.

If your headache is stress related, then by using rosemary you will be alleviating the root cause of the pain.

Boost Immunity

Thanks to its antibacterial and anti-fungal properties rosemary is an important essential oil for giving our immune system a helping hand when cold and flu season rolls round.

One of the best ways to do this is with a relaxing and cleansing lymphatic massage using rosemary essential oil.

Our lymphatic system helps to clear our body of waste. By massaging our lymph nodes, we can revive a sluggish system supercharging the body’s detoxifying abilities.

Rosemary is one of the best essential oils around for stimulating movement and supporting the cleansing action.

Dilute a few drops of rosemary oil with a carrier oil (see below) and rub up your arms to the lymph nodes in your armpits. From the center of your chest, rub toward the armpit, and then down the neck. Massage your legs from your feet up to your groin.

Of course, even just relaxing in a bath with added rosemary essential oil will help the immune system by reducing stress, one of the main causes of poor immunity.

Alleviate Muscle & Joint Pain

The German Commission E – the scientific advisory board of the German version of the FDA – has approved rosemary essential oil to treat both muscle pain and arthritis.

Simply apply a little oil to the aching joints or muscles and its analgesic and anti-inflammatory properties will soon kick in.

Cure Indigestion

Rosemary essential oil can be used externally for relief from symptoms of indigestion. If you’re suffering with flatulence, stomach cramps, constipation or bloating give it a try.

Combine it with a carrier oil and massage into the stomach. You can also try a bath with rosemary oil for the same effect. Some even say that rubbing the oil on the bottom of your feet will alleviate indigestion!

These remedies are much gentler than laxatives or over the counter medications for digestive discomfort.

Cough, Cold & Flu Relief

To help relieve the symptoms of a cold or flu – stuffy nose, cough and congestion – try massaging one or two drops of the oil on your chest and throat every few hours.

Its antiseptic action also makes rosemary oil useful for respiratory infections.

For Hair, Skin & Health

Rosemary oil has incredible benefits for hair and healthy hair growth, it’s a powerful remedy for many skin problems and so much more.

Banish Dandruff

Thanks to its anti-fungal properties, rosemary can be used as a gentle and effective dandruff treatment.

And it couldn’t be simpler – pour a few drops of the oil into your shampoo and massage in well.

It’s best not to use rosemary oil undiluted on your scalp as it may cause additional flaking.

Stimulate Hair Growth

Rosemary has been used for centuries, especially in the Mediterranean region, to stimulate hair growth.

One study of 84 people who had alopecia areata, which causes hair to fall out in patches, found that those who massaged their scalps with rosemary and other essential oils daily for seven months experienced significant hair regrowth compared to those who massaged their scalps without the essential oils.

Mouth Wash

Unlike alcohol-based mouthwashes, which can be drying and upset the delicate balance of good bacteria in the mouth, a homemade essential oil wash is both gentle and effective.

Rosemary’s anti-microbial properties mean it will kill off the bad bacteria responsible for tooth decay and gum disease and will even rid you of bad breath.

Mix one cup of distilled water with 20 drops of rosemary oil. If you miss the minty fresh feel of conventional mouthwashes, you could also add in some peppermint oil. Remember to shake the jar before using.

Get Rid of Cellulite

Because rosemary improves circulation which flushes out toxins, it’s an ideal oil to use to banish cellulite – those fatty dimples that are so hard to get rid of.

Add two drops of rosemary essential oil and two drops of fennel essential oil to three teaspoons of a carrier oil like olive, jojoba or almond oil. Massage this daily into the problem areas.

A rosemary oil lymph massage, outlined above, will also help with cellulite.

Fade Stretch Marks

Rosemary essential oil is one of the best essential oils for removing stretch marks, especially when blended with coconut oil which happens to be another amazing stretch mark remedy..

Massage over the marks regularly until they have faded.

Clear Up Acne

If you suffer from pimples or acne, then you may need to add a little anti-bacterial action to your skincare routine.

We know how bad commercial anti-bacterial washes are for us, but a homemade one using rosemary essential oil is both safe and super effective.

Blend rosemary oil with castor oil, or another carrier oil of your choice. Massage in thoroughly and wash off with a warm washcloth. That’s it – your skin will feel soft and should clear up in no time.

In the Garden

A Natural Insecticide

Avoid buying pesticides from the store. They’re bad for the environment, our health, our wallet…and they’re killing the bees!

Make an all-natural insect repellent instead by mixing 10 drops each of rosemary, peppermint, thyme and clove oil in a spray bottle filled with water.

Not only does this mixture kill pests but it will also stop fungus ruining your beautiful plants. Shake before use and apply throughout the garden. It’s safe to use on your vegetable garden too!

In the Home

Mosquito Repellent

Rosemary is a fantastic flowering plant, known to effectively repel mosquitos and other bugs, yet it still attracts butterflies to your garden.

Mix up a batch of rosemary essential oil and distilled water and keep in a spray bottle – a simple homemade version of DEET, without all the toxic chemicals..

Around 10 to 20 drops per ounce of liquid should do the trick. Just remember to shake the bottle and distribute the oil before using!

A Natural Air Freshener

You don’t want to waste your money on store-bought artificially scented air fresheners, which only exacerbate allergies and asthma and usually contain known carcinogens!

Instead, freshen up your home with some rosemary essential oil.

Add a few drops to some water and spray around the house or even your car (always test in an inconspicuous area before spraying liberally on fabrics).

And of course diffusing rosemary oil in an essential oil diffuser will keep the air fresh and clean.

Multi-Purpose Cleaning Spray

Rosemary oil is an amazing oil to have on hand for kitchen countertops and more thanks to its antibacterial, antifungal, antiseptic and antiviral properties.

Mix a half cup distilled white vinegar, half cup water and 12 drops of rosemary oil. Decant into a spray bottle and use throughout your kitchen.

You can also add some other potent cleaning essential oils to the mix too. Try clove, eucalyptus, lavender, lemongrass, peppermint, sage or thyme.

Keep Insects at Bay

Placing some rosemary essential oil around windows and doors will stop flies and other winged bugs from coming into your home.

A Note on Complementary & Carrier Oils

Rosemary essential oil blends well with basil, frankincense, sage, thyme, citronella, chamomile, lemongrass, lavender, peppermint, and eucalyptus essential oil.

When using essential oils regularly on your skin, it’s important to mix with a carrier oil first. They dilute the essential oils so they don’t irritate or burn sensitive skin. Some popular carrier oils include grapeseed, olive, jojoba, castor, sweet almond and coconut oil.

Half the fun of using essential oils is playing around and making your own customized blends.

Source: http://www.naturallivingideas.com/rosemary-essential-oil-benefits-uses/

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Benefits Of Clove Essential Oil

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 09 Oct 2017 07:00:00 GMT

The many health benefits of clove leaf essential oil is attributed to its antimicrobial, antifungal, antiseptic, antiviral, aphrodisiac and stimulating properties. This essential oil is used for treating a variety of health issues that include skin issues, toothaches, indigestion, cough, asthma, headache, stress, and blood impurities. The most common use of clove essential oil is in dental care. Several toothpastes, mouthwashes, and oral care medications contain clove essential oil as an important ingredient.

Clove is an evergreen tree, which produces a flower bud that has numerous medicinal properties. It is often referred to as clove bud. It has a shaft and a head and hence, has the Latin name clavus, meaning nail. Clove was extensively used in ancient Indian and Chinese civilizations and it spread to other parts of the world, including Europe, during the seventh and eighth centuries. Even now, clove is used widely in several Indian and Chinese cuisines.

Clove is rich in minerals such as calcium, hydrochloric acid, iron, phosphorus, sodium, potassium, and vitamin A and vitamin C.

Health Benefits of Clove Essential Oil

Although it is known primarily for remedying dental issues, the benefits of clove oil are not limited to oral hygiene. Clove essential oil can do wonders for you in multiple ways listed below.

Treats Infections

Due to its antiseptic properties, clove essential oil is useful for wound, cuts, scabies, athlete’s foot, fungal infections, bruises, prickly heat, scabies, and other types of injuries. It can also be used for treating insect bites and stings. It is very strong in nature and should always be used in diluted form, but should be carefully used by people with sensitive skin.

Dental Care

The most prominent use of clove essential oil is in dental care. The germicidal properties of the oil make it very effective for relieving dental pain, toothache, sore gums and mouth ulcers. It contains eugenol, which has been used in dentistry for many years. Gargling with diluted clove essential oil helps in easing throat pain and irritation. The characteristic smell of clove essential oil also helps to eliminate bad breath. Clove essential oil is also effective against cavities, and traditionally, in India, every day before going to sleep, clove oil was added to a small cotton ball and put at the end of the tooth which has a cavity. The cavity would vanish in a few days. As a result, clove essential oil is added to numerous dental products and medications, including mouthwash and toothpaste. Dentists also mix clove essential oil with zinc oxide to prepare a white, filling material as a temporary alternative to a root canal. But be careful, it is very strong and can cause burns in your mouth if used incorrectly.

Skin Care

Clove essential oil is often recommended for skin care, especially for acne patients. The effects are best achieved when the oil is used in liquid form and spread on a clean, dry rag. You will find it in many products for lessening the effects of aging, like wrinkles, sagging skin, and facial rejuvenation for the eyes because of its rejuvenating and stimulating properties, which can increase blood flow under the unhealthy skin and make it look young again.

Boosts Immune System

Both clove and clove essential oil are useful for boosting the immune system. Its antiviral properties and ability to purify the blood, increase resistance to a multitude of diseases, because the antioxidants in clove essential oil scavenge the body of dangerous free radicals that cause a multitude of diseases like heart problems and certain types of cancer.

Lowers Stress

Clove essential oil is an aphrodisiac in nature and therefore serves as an excellent stress reliever. It has a stimulating effect on the mind and removes mental exhaustion and fatigue. When ingested in appropriate amounts, it refreshes the mind and stimulates brain function. It also induces sleep and is helpful to patients suffering from insomnia. It is also useful for treating neural disorders such as memory loss, depression, and anxiety.

Eliminates Headache

Clove essential oil, when mixed with salt and applied on the forehead, gives a cooling effect and helps in getting relief from headaches. Clove essential oil has many flavonoids within it, which are anti-inflammatory agents. When topically applied to the temples or neck, the anti-inflammatory quality will ease the inflammation or tension that often brings about headaches. For the same reason, clove essential oil is used as a pain reliever on other parts of the body, like joints and overworked muscles, to provide some relief from painful inflammation or swelling.

Treats Respiratory problems

Clove essential oil has a cooling and anti-inflammatory effect, and is frequently used to clear the nasal passage. This expectorant is a useful treatment for various respiratory disorders including coughs, colds, bronchitis, asthma, sinusitis, and tuberculosis. Chewing a clove bud is recommended to soothe sore throats.

Treats Sty

Clove and clove essential oil are very effective home remedies for treating sty. Sty is an inflammation on the eyelash and can be a very irritating and painful condition. It causes difficulty in the functioning of the eye. Clove essential oil has also been shown to be a preventative of other eye infections due to its antibacterial qualities.

Relieves Earaches

A mixture of warm clove essential oil and sesame oil is a good remedy for earaches. The clove flower is a source of the beneficial additive of this already powerful essential oil.

Treats Indigestion

Clove essential oil has traditionally been effective for the treatment of stomach-related problems such as hiccups, indigestion, motion sickness, and flatulence. Therefore, clove is one of the most important spices added to many Indian dishes.

Reduces Nausea

Clove essential oil is helpful in reducing nausea and vomiting and is often used for sickness and discomfort. Using it occasionally in aromatherapy or topically applying it to pillows at night for long-term inhalation can result in positive effects.

Increases Blood Circulation

Clove essential oil increases your body’s metabolism by increasing blood circulation and reducing body temperature. An increase in blood circulation typically means a reduction in tension of the blood vessels, a problem commonly associated with tension headaches. Furthermore, increased circulation adds to the oxygenation of the blood and organ systems, which increases metabolism and raises organ efficiency. Finally, in terms of diabetes, increased blood flow can help prevent some of the most dangerous side effects of this terrible disease that can lead to major complications, amputations, and even death. Eugenol is the active ingredient in clove essential oil that causes this stimulation of blood circulation.

Purifies Blood

Clove essential oil also helps in purifying the blood; studies have shown that the aroma extracts can actually reduce toxicity in the blood and stimulate antioxidant activity throughout the body, thereby boosting the immune system as well as purifying platelets.

Treats Cholera

Studies done by many medical practitioners have suggested that clove essential oil is useful for treating cholera.

Controls Diabetes

Along with blood purification, clove essential oil helps control the level of blood sugar, making it very useful to patients suffering from diabetes. Studies have shown that the postprandial insulin and glucose response mechanisms are more regulated when clove essential oil is acting on the body’s systems. This is primarily due to the phenol concentration found in clove oil, which is one of the highest in terms of spice plants of its general type.

Other Uses of Clove Oil

Insect Repellent

Clove essential oil is commonly used as a component in bug repellant and insect-repelling candles because the vapor is very potent for the olfactory senses of many insects. Traditionally, a few drops of clove essential oil were placed on the bed sheets at night to keep bugs away.

Cosmetics

Clove essential oil is often added in cosmetic creams and lotions, and it is commonly known as a good massage oil that provides relief from pain and stress.

Flavoring Agent

Along with trying to benefit from cloves’ digestive properties, the essential oil is also added to food items due to its rich flavor. It is added in a multitude of Indian dishes, pickles, sauces, spice cakes, and many cultural foods.

Soap

Due to its powerful aroma, soothing effect and antiseptic properties, clove essential oil is often added as an active ingredient while making soaps.

Perfumes

Clove essential oil is also used in making perfumes because of its powerful and unique aroma.

Aromatherapy

Clove essential oil blends well with many essential oils including basis essential oil, rosemary essential oil, rose oil, cinnamon essential oil, grapefruit, lemon essential oil, nutmeg essential oil, peppermint essential oil, orange essential oil, lavender essential oil, geranium essential oil. This makes clove oil a popular element in aromatherapy and other herbal combinations.

Clove Oil- Risks

One should be careful while using clove essential oil because it is very strong even in small quantities and must be diluted before application or ingestion. Since eugenol (the main part of clove essential oil) is not very common, some people discover violent allergies when taking too much at once. Use small amounts of any essential oil if you have never used it before.

Furthermore, preliminary risks of clove essential oil include some intestinal discomfort, which is most common in children, and in the most serious cases, has even been connected to kidney and liver failure. Clove essential oil can cause blood sugar to drop, so diabetics should be cautious, pregnant women and those who are nursing should not use clove essential oil, as it is not clear whether this strong compound passes to the infant in the breast milk. As with any change to diet or nutritional supplement, it is best to consult a doctor before administering or adding to your daily or weekly regimen.

Article Source: https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-clove-oil.html

School Time EO Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 29 Aug 2017 07:00:00 GMT

It’s back to school season and whether your kids head off on the bus, schooled at home, or they are driving away to college; you’ll want to be ready with a few basic essential oils.

While it can sometimes seem like a daunting task, working in essential oils to a daily routine is easier than it seems, and your family can reap amazing benefits from it. Essential oils are the potent oils distilled from leaves, plants and roots and this highly-concentrated liquid has many beneficial properties. These back to school essential oils can help stimulate for a happier morning, relieve stomach upsets, help to focus and bring clarity, boost the immune system and more, much more!

The School Time Essential Oil Diffuser Blend is the perfect mix of essential oils that help with concentration and focus. You can use this blend in the morning when everyone is getting ready to start their day and in the evening during homework time.

School Time Essential Oil Diffuser Blend

3 Parts Rosemary Essential Oil
2 Parts Eucalyptus Essential Oil
3 Parts Peppermint Essential Oil

Mix all together and diffuse in your favorite essential oil diffuser.

Essential Oils in the Blend

Rosemary Essential Oil - Rosemary essential oil is an excellent brain and nerve tonic. It is often used by students during exam times because it increases concentration and helps in studying efficiently. It stimulates mental activity and is a good remedy for depression, mental fatigue, and forgetfulness. Inhaling rosemary oil seems to lift your spirits immediately. Whenever your brain is tired, try inhaling a little rosemary oil to remove boredom and renew your mental energy.

Eucalyptus Essential Oil - One very important reason that many people use eucalyptus oil is that it creates a cooling and refreshing effect. Normally, people suffering from certain conditions and disorders are slightly sluggish. Eucalyptus oil, a stimulant, removes exhaustion and mental sluggishness and rejuvenates the spirits of people feeling sick. It can also be effective in the treatment of stress and mental disorders.

Peppermint Essential Oil - Like most other essential oils, peppermint can provide relief from stress, depression and mental exhaustion due to its refreshing nature. It is also effective against anxiety and restlessness. Furthermore, it stimulates mental activity, clears the mind, and increases focus on cognitive tasks.

Reviews of the Aroma-Infinity Essential Oil Diffuser

"My favorite diffuser by far! The charge lasts for a LONG time and I love that it's chargeable because I can easily move it from room to room without needing an outlet. It's strong enough to make the room smell fabulous, yet quiet enough to have it right next to a child while he sleeps. The timer on it is awesome as well... I can diffuse in my children’s room especially to clear odors or help with asthma, tummy aches, fevers, viruses... and I don't have to remember to turn it off. Love it, love it!! well worth it. Solid, well made, easy to use...everything I want in a diffuser!

"I bought the Aroma-Infinity for a family member and it looks like she likes it a lot. She used it downstairs in her house and it's a big area. She said that she could smell it throughout the whole house. It seems it doesn't use a lot of the oil too, which was my worry that since it's not a water diffuser. The timers help with that I think. So far so good."

"This is my second purchase of an atomizing diffuser from Diffuser World. My Aroma-Ace is still going strong. I wanted a portable diffuser that is yet strong enough to fill a room with a lovely scent. The Aroma-Infinity is super easy to set up, looks modern and I love the rounded silver shape. It fills my living room with a lovely scent. The setting are very easy to operate, just only one suggestion that I have: after using it for a month or so, I wish there was a build in memory, so all you have to do is turn it on and it runs the same settings as the previous time you ran it. Thank you for making such a quality product!"

Reference https://www.organicfacts.net

Beat The Heat Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 24 Aug 2017 07:00:00 GMT

During a summertime heatwave, it feels like there's not an air conditioner big enough to cool you off. While there are many simple, practical ways to keep cool, essential oils deserve a spot in your arsenal. Here are four essential oils to help you beat the summer heat.

Lemon Eucalyptus Essential Oil

A strong anti-inflammatory, anti-viral, antibacterial, anti-fungal oil, a 50:50 dilution diffused or a few drops rubbed on sore, inflamed areas can do wonders to reduce internal swelling. Plus, eucalyptus has a natural cooling effect. Walking into a eucalyptus-scented room may actually make you feel cooler. As a bonus, lemon eucalyptus oil is recognized by the EPA as an extremely effective mosquito and tick repellent. Nothing is worse than being hot and being attacked by flying fiends, so keep this oil nearby.

Lavender Essential Oil

As an adaptogen, lavender is a versatile oil in helping the body adapt to stress. Not only is this a calming oil, but it can also have a soothing effect on sunburns. Keep it around for when your stress levels skyrocket in the persistent heat or when your exposed skin is a little too cooked. Dilute a few drops in a carrier oil, such as almond or jojoba, and apply to skin to soothe burns and minor wounds.

Additionally, if you’re lying wide-eyed and awake in bed on a particularly sticky night, putting some lavender oil in a diffuser can encourage sleep and relaxation. Keep some in your medicine cabinet, especially if you do not have an air conditioner in your bedroom.

Frankincense Essential Oil

This biblical oil is a powerful de-stressor. It helps to balance moods, which is useful when you lose yourself in a big pool of sweat. As a relaxing agent, frankincense can promote sound sleep on particularly restless nights when diffused into the air. This oil can also help to soothe itchy skin, which is useful if you’ve been mauled by mosquitos or stumbled into some poison ivy.

Peppermint Essential Oil

Having trouble staying alert and focused? As the heat bears down, it is natural to dream of some luxurious tropical island rather than focus on whatever task is at hand. Peppermint is excellent for cooling the mind and body while encouraging clarity and focus. Put a few drops in a small spray bottle of water and give yourself a spritz or two anytime you are feeling a little low. It may help you get back on the right track, no matter how sweltering it is.

While essential oils won’t work summertime miracles, they can make the heat a lot easier to manage. Whether you’re trying to promote sleep, soothe a burn, relax, or get to work, essential oils have you covered. Be sure to use caution, however, as these oils are extremely potent. Always dilute essential oils unless instructed otherwise by a professional.

Source: https://www.care2.com/greenliving/4-essential-oils-that-provide-relief-from-the-heat.html

Surviving Seasonal Allergies Using Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 18 Aug 2017 07:00:00 GMT

An allergy is an over-reaction of our immune system to certain substances such as dust, pollen, animal hair, synthetic materials, or foods. Allergic reactions can make you feel miserable and ruin your day. There are a number of essential oils for allergies that can help you to relieve and treat the common symptoms of allergic reactions.

People who suffer from allergies often try to avoid triggers, but that is nearly impossible when the seasons are changing.

Thankfully, essential oils for allergies serve as a natural and safe way to treat the symptoms of allergies and boost our immune systems. These essential oils for allergies have the ability to chemically support the body and help it to overcome hypersensitivity.

Helpful Essential Oils and their Allergy Fighting Properties

Combing the powers of lemon essential oil, peppermint essential oil, and lavender essential oil for allergies is the best way to tackle most allergic reactions. Combined, they work as one of the most powerful antihistamines to bring down inflammation and other discomforts caused by your body's allergic response.

Allergy Relief Diffuser Blend Recipe:

1 Part Peppermint oil

1 Part Lavender oil

1 Part Lemon oil

Mix all together in a 15ml bottle and diffuse to help relieve your allergy symptoms.

The Best Essential Oils for Allergies And Effective Uses

Lavender Essential Oil

Lavender essential oil works as a natural antihistamine and possesses strong anti-inflammatory properties to treat and relieve most allergic reactions. It works great for treating skin rashes or headaches. And not only will it ease your allergic reaction, it has a calming and relaxing effect on body and mind, and smells great.

Topically - Add 1 drop of lavender essential oil to your cheeks, forehead, and sinuses as needed to soothe allergic reactions or headaches. Before bed, add a few drops to the soles of your feet.

Lavender oil can be safely used undiluted, but if you have a sensitive skin try on a small patch of skin first or dilute in a carrier oil such as coconut oil, olive oil, almond oil or jojoba oil.

For skin allergies, rashes or itchy skin, dilute a few drops of lavender essential oil in a carrier oil and rub onto the affected area 3 times a day to relieve your allergic reactions.

Diffuse - Lavender essential oil can be used in a cold-air diffuser to treat allergies. Diffuse for 15 minutes every hour for the best effect or diffuse next to your bed to promote a better night's rest.

Inhalation - Rub 1 to 2 drops of lavender essential oil into the palms of your hands. Cup them over your nose and take 4-6 deep and slow breaths. Another thing you can do is add 2 to 4 drops of lavender oil on a cotton ball and secure in a ziplock bag to take with you.

Further reading: lavender essential oil is extremely versatile and it is one of the recommended essential oils to have in your home.

Peppermint Essential Oil

Topically - To reduce the symptoms of allergies, apply 1 drop of peppermint essential oil to the base of your neck 2 times a day. Try on a small patch of skin first if you have a sensitive skin or dilute in a carrier oil of your choice.

To make a chest rub, dilute 2 to 3 drops in a carrier oil of your liking and massage your chest for a few minutes to ease your allergic reactions.

Diffuse - Peppermint oil that is diffused and inhaled can oftentimes immediately unclog the sinuses and offer relief to scratchy throats. Diffuse peppermint essential oil according to the directions on your diffuser throughout the day or night.

Inhalation - Rub 1 to 2 drops of peppermint essential oil into the palms of your hands. Cup them over your nose and take 4 to 6 deep and slow breaths. Or add 2 to 4 drops on a cotton ball and secure in a ziplock bag to take with you.

Lemon Essential Oil

Lemon essential oil supports lymphatic system drainage and helps with overcoming respiratory conditions. Lemon essential oil works as a natural antihistamine relieves excess mucus and cools down the inflammation which is the result of an allergic reaction.

Lemon oil is often used for its disinfectant properties, but it can also help to combat seasonal allergies and asthma attacks.

Lemon essential oil works best in combination with lavender and peppermint.

Diffuse - When diffused, lemon oil can kill bacteria and eliminate allergy triggers in the air. Diffuse straight Lemon oil in a waterless aromatherapy diffuser.

Eucalyptus Essential Oil

Eucalyptus essential oil opens up the lungs and sinuses, thereby improving circulation and reducing symptoms of allergies. Eucalyptus oil produces a cold sensation in the nose that helps to improve airflow. It'is one of the best oils for allergies as it supports the respiratory system and it can also ease seasonal allergies and asthma attacks. Eucalyptus oil is most effective when applied topically or when used as a steam inhalation.

Topically - Always dilute it in a carrier oil first. Apply onto your neck, chest, or bottom of your feet.

Inhalation - Pour boiling water in a bowl and add a few drops of eucalyptus essential oil. Drape a towel over your head and breathe in the steam.

Also noteworthy: Roman Chamomile Essential Oil, Tea Tree Essential Oil, and Basil Essential Oil. Roman Chamomile works wonders to treat rashes, eczema, and other skin conditions caused by an allergic reaction. Tea Tree oil can destroy airborne pathogens that cause allergies. Diffusing tea tree oil in the home will kill mold, bacteria, and fungi. Basil oil reduces the inflammatory response of allergens. It also supports the adrenal glands, which are involved in producing over 50 hormones that drive almost every bodily function.

Ways To Use Allergy Relief Essential Oils:

Place 1 to 2 drops of lemon essential oil, peppermint essential oil, and lavender essential oil in a shot glass with water and gargle for a few minutes before swallowing. Make sure your oils are of a high quality and can be used internally (food grade).
Add all 3 oils in a tablespoon of raw honey and swallow for instant relief.
Add a few drops of each oil in equal ratio to a carrier oil such as jojoba, coconut, or sweet almond to soothe skin rashes or itchy skin caused by allergic reactions.
Use as a rub: mix a few drops of each oil in equal ratio and rub onto feet, chest, cheeks, or forehead. Dilute in a carrier oil when you have a sensitive skin.
Diffuse the Allergy Relief Diffuser Blend with a cold air atomizing diffuser throughout the day or night to ease allergic discomforts.

For Best Results, Diffuse Essential Oils

Diffuser World's state-of-the-art Cold Diffusion technology (atomization) preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro-fine vapor without the use of heat or water. These micro-particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors.

Editor's Note: The information in this article is intended for your educational use only; does not necessarily reflect the opinions of Diffuser World, Inc.; and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition and before undertaking any diet, supplement, fitness, or other health program.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Source: http://www.healthyandnaturalworld.com/essential-oils-for-allergy-relief/

Lemon and Lavender Liquid Laundry Soap

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 15 Aug 2017 07:00:00 GMT

Laundry detergents can be expensive, especially for families, and they typically contains toxic chemicals. Next time, instead of buying your soap at your local grocery store, why not try making it yourself with this homemade laundry soap recipe? Homemade laundry soap is not only easy to make, it’s also really cost effective.

Adding essential oils to DIY liquid laundry soap recipes is optional so feel free to leave your homemade laundry detergent completely fragrance-free. If you opt to add essential oils, lavender essential oil and lemon essential oil not only make this detergent smell delightful, but it also adds proven stress-reducing and mood-lifting aromatherapy benefits. Plus, lavender oil has antimicrobial properties so its a perfect disinfectant for dirty clothes.

Five key reasons to help you make your own laundry soap.

In the long run, it’s cheaper!
It’s chemical-free
You can choose your own scents with your favorite essential oils
Made with all-natural ingredients
You don’t have to grate any soap!

LEMON AND LAVENDER LIQUID

LAUNDRY SOAP

2 Gallon Bucket

2 Gallons Water

1/2 Cup Washing Soda

1/2 Cup Baking Soda

3/4 Cup Castile Soap

15 Drops Lemon Oil

15 Drops Lavender Oil

2 1-Gallon Glass Containers

DIRECTIONS:

First, measure out 1/2 cup of the washing soda and pour into a 2 gallon bucket.
Add just enough hot tap water to cover the washing soda, and stir well to dissolve.
Measure out and pour 1/2 cup of baking soda into the water/washing soda mixture, and stir well to dissolve.
Fill up your bucket all the way to the top with hot tap water, only leaving about 1/2 inch of room on top. Make sure you do this BEFORE adding in your castile soap, or you’ll have a bubbly mess!
Measure and pour into the bucket 3/4 cup of castile soap.
Pour 15 drops each of your favorite lemon and lavender essential oil.
Carefully stir everything together until well mixed.
Pour the detergent into jars or bottles. I used a soup ladle to transfer into my big jars, but if your bottle is thinner you can use a funnel.

TO USE:

Pour 1/3 cup of the detergent in with your dirty clothes and wash as normal. Contents might settle to bottom or clump, but just give the bottle a good shake before you use it every time and it’ll be fine. The clumps will break up in the wash. Mixture may become clumpy when it gets cold, so store in a warm spot.

Your clothes will come out clean, chemical free, and smelling fresh!

THE INGREDIENTS:

Super Washing Soda: Or, “soda crystals,” are a highly alkaline substance, which means it can boost the effectiveness of laundry detergent especially in areas with hard water.

Baking Soda: Sodium Bicarbonate is also a detergent booster. It softens clothes, helps keep them bright, and keeps odors at bay!

Castile Soap: This natural soap is made from plant oils. It’s sensitive on skin, biodegradable, and earth-friendly. It has SO many more uses than just laundry detergent!

Essential Oils: These not only provide your laundry with delicious smelling scents, but also can have calming properties as well. I used lavender and lemon blend in my detergent, and both these oils help to relax and improve moods. Some other lovely essential oils to add that have relaxing properties: orange , tangerine, grapefruit , jasmine, rose, and ylang ylang .

Reference: http://www.dwellinginhappiness.com/chemical-free-liquid-laundry-detergent/

Essential Oils For Allergy Relief

1fragrantlady@gmail.com (DeAnn Sevy) — Sat, 12 Aug 2017 07:00:00 GMT

Essential Oils for Allergy Relief

Today, 40 to 60 million Americans are affected by allergic rhinitis (hay fever) and the numbers continue to grow, especially in children. When left untreated, allergies can cause stuffed up and runny nose, sneezing, watery eyes, headaches and an impaired sense of smell — this is in less severe cases. For some people, allergies can be life threatening, leading to inflammation and shortness of breath. Essential oils for allergies can be very helpful for allergy sufferers.

Allergy Diffuser Blend:

½ tsp Peppermint oil

½ tsp Lavender oil

½ tsp Lemon oil

Mix all together is a 15ml bottle and diffuse this essential oils recipe to relieve your allergy symptoms.

What is an Allergy?

There are a number of essential oils for allergies that can help to relieve and treat the common symptoms of allergic reactions.

The Best Essential Oils for Allergy Relief

1. Lavender Essential Oil (Lavandula angustifolia)

Lavender essential oil works as a natural antihistamine and possess strong anti-inflammatory properties to treat and relieve most allergic reactions. It works great for treating skin rashes or headaches. And not only will it ease your allergic reaction, it has a calming and relaxing effect on body and mind, and smells great.

How To Use Lavender Essential Oil for Allergy Relief

Topically

Add 1 drop of lavender essential oil to your cheeks, forehead, and sinuses as needed to soothe allergic reactions or headaches. Before bed, add a few drops to the soles of your feet.

Lavender oil can be safely used undiluted, but if you have a sensitive skin try on a small patch of skin first or dilute in a carrier oil such as coconut oil, olive oil, almond oil or jojoba oil.

For skin allergies, rashes or itchy skin, dilute a few drops of lavender essential oil in a carrier oil and rub onto the affected area 3 times a day to relieve your allergic reactions.

Diffuse

Lavender essential oil can be used in a cold-air diffuser to treat allergies. Diffuse for 15 minutes every hour for the best effect or diffuse next to your bed to promote a better night’s rest.

Inhalation

Further reading: lavender essential oil is extremely versatile and it is one of the recommended essential oils to have in your home.

2. Peppermint Essential Oil (Mentha piperita)

Topically

To reduce the symptoms of allergies, apply 1 drop of peppermint essential oil to the base of your neck 2 times a day. Try on a small patch of skin first if you have a sensitive skin or dilute in a carrier oil of your choice.

To make a chest rub, dilute 2 to 3 drops in a carrier oil of your liking and massage your chest for a few minutes to ease your allergic reactions.

Diffuse

Diffuse peppermint essential oil according to the directions on your diffuser throughout the day or night to ease allergic discomforts.

Inhalation

3. Lemon Essential Oil

Lemon essential oil works as a natural antihistamine, relieves excess mucus, and cools down the inflammation which is the result of an allergic reaction.

Lemon oil is often used for its disinfectant properties, but it can also help to combat seasonal allergies and asthma attacks.

Lemon essential oil works best in combination with lavender and peppermint.

4. Eucalyptus Essential Oil

Topically

Always dilute it in a carrier oil first. Apply onto your neck, chest, or bottom of your feet.

Inhalation

Pour boiling water in a bowl and add a few drops of eucalyptus essential oil. Drape a towel over your head and breathe in the steam.

5. Roman Chamomile Essential Oil

Next to lavender essential oil, Roman chamomile works wonders to treat rashes, eczema, and other skin conditions caused by allergic reaction.

Topically

Dilute a few drops in a carrier oil such as coconut oil, jojoba, or olive oil. Apply onto the affected areas three times a day.

Anti-Allergy Trio: Lemon, Peppermint, and Lavender

Ingredients

Lavender essential oil

Lemon essential oil

Peppermint essential oil

Ways to use the anti-allergy essential oil blend:

Place 1-2 drops of each of the 3 oils in a shot glass with water and gargle for a few minutes before swallowing. Make sure your oils are of a high quality and can be used internally (food grade).

Add all 3 oils in a tablespoon of raw honey and swallow for instant relief.

Add a few drops of each oil in equal ratio to a carrier oil such as jojoba, coconut, or sweet almond to soothe skin rashes or itchy skin caused by allergic reactions.

Use as a rub: mix a few drops of each oil in equal ratio and rub onto feet, chest, cheeks, or forehead. Dilute in a carrier oil when you have a sensitive skin.

Diffuse the anti-allergy essential oil blend in an aromatherapy diffuser throughout the day or night to ease allergic discomforts.

Article Source: http://www.healthyandnaturalworld.com/essential-oils-for-allergy-relief/

Go Away Bugs Essential Oil Spray

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 10 Aug 2017 07:00:00 GMT

Summer is now in full swing and with that comes all the outdoor activities that you look forward to all year. Camping, fishing, swimming, and hiking and as you all know with those activities comes those pesky bugs especially mosquitos. If you are like most of us you douse yourself with the strongest bug repellant you can find because nobody likes bug bites not to mention the nasty diseases that these bugs may carry. The only problems with the commercial bug sprays is that they are full of chemicals and they are sticky. Below is a chemical free bug repellant that is not sticky and smells great!

Go Away Bugs - Essential Oil Spray

8 oz Witch Hazel

8 oz Water

10 Drops Citronella Oil

10 Drops Lemongrass Oil

10 Drops Tea Tree Oil

5 Drops Lavender Oil

5 Drops Peppermint Oil

Mix all together in a 16 oz or larger spray bottle. Shake well before using and spray all exposed skin before venturing into the great outdoors. Avoid contact with eyes.

Benefits of Natural Bug Repellant

Many Americans slather themselves in a synthetic chemical cocktail in efforts to keep biting, stinging nasties at bay. But there are plenty of reasons to stay away from traditional insect repellents and use more natural deterrents. Read on to discover some of the benefits of natural insect repellents.

They Don't Contain Dangerous DEET

N,N-Diethyl-3-methylbenzamide, commonly known as DEET, is the most common active ingredient in insect repellents because it helps provide protection against a range of insects, including mosquitoes, fleas, leeches, and ticks. However, studies show that DEET can affect the body's central nervous system. There are also fears that it may interact with other repellent chemicals and become even more toxic.

Because of the health concerns, The American Academy of Pediatrics recommends only using repellents with a minimal amount of DEET on children, and never using repellents containing DEET on infants less than two months of age. If DEET carries a risk for children, surely the safest option for all of us is to choose insect repellents without DEET.

Many Natural Insect Repellents Work Better

Of course there's no point choosing a natural repellent if it doesn't do the job. However, studies have shown that many natural insect repellents are equally or more effective than DEET-repellents. Some soy-based repellents have been proven to offer longer protection than low-concentration DEET products. Repellents containing oil of lemon eucalyptus have been proven to deter mosquitoes better than DEET-based products. They can also effectively ward off ticks.

Natural Insect Repellents are Kind on Sensitive Skin

Most insect repellents contain petroleum, parabens, phthalates, and other synthetic chemicals which can irritate people with allergies or sensitive skin. Natural repellents are free from these chemical nasties, so people who break out on exposure to most commercial products can enjoy the benefits without any negative side effects.

Natural Insect Repellents Smell Better

The synthetic mix of chemicals used to create many commercial insect repellents smells downright disgusting. The unpleasant odor can certainly put a sour note on your cookout or camping trip. In contrast, natural repellents are usually made from botanical essential oils like peppermint oil, geranium oil, and cinnamon oil, which smell wonderful. Their alluring fragrances make using natural insect repellents so much nicer.

Natural Insect Repellents Are Good for the Body

The essential oils used in natural insect repellents don't just smell good. Many have been proven to have other body benefits. For example, peppermint oil is a natural energizer which can improve concentration and relax the muscles when applied topically.

Some Natural Insect Repellents are Developed by Doctors

When we're concerned for our health, we turn to doctors for advice. Knowing that certified doctors are behind a number of natural insect repellents, like Smart Stuff Natural Insect Repellent, should give you real peace of mind. Doctors who help make insect repellent are aware of the impact their ingredients have on the body and want to ensure their products help users maintain good health.

With a host of great benefits, consider choosing a natural insect repellent rather than a synthetic chemical cocktail to keep bugs at bay.

https://smartstuff.com/blogs/news/53999044-smart-choices-the-benefits-of-using-natural-insect-repellent

Sweet Summer Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 31 Jul 2017 07:00:00 GMT

The warm summertime months are the perfect time to diffuse and blend with light, energizing, herbaceous, floral, and cooling essential oils. Essential oils from the mint, citrus, and floral families are especially nice during summer.

Create the Sweet Summer Essential Oil Diffuser Blend by adding the essential oils to a dark-colored glass bottle. Add the appropriate number of drops from your created blend to your essential oil diffuser. Let the scent take you away to sweet summertime!

Sweet Summer Essential Oil Diffuser Blend

2 Parts Lemon Essential Oil

2 Parts Peppermint Essential Oil

1 Part Ylang Ylang Essential Oil

Mix together in a 15ml essential oil bottle and diffuse in your favorite essential oil diffuser.

Featured Diffuser – Aroma-Ace Essential Oil Diffuser

The Aroma-Ace™ comes with a five-year warranty and is manufactured in the USA. Change essential oils in seconds with the innovative quick-change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and remain suspended for hours, fully intact, with all their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, wellbeing, air purification and more.

10 Reasons Every Home Should Have An Essential Oil Diffuser

Now days, essential oil diffusers are, well, essential. They dispense an aromatic mist that is perfect for lifting your mood and relieving stress. In the busy world in which we live, essential oil diffusers help us calm down and take a step back. They improve both physical and mental health. Diffusers also go well in any place you can think of; your bedroom, your bathroom, your living – all places that could use a little essential oil. Putting one in your office could help you be more productive at work. Road trips or traffic jams are the perfect reason to run a diffuser in your vehicle. There’s no place these days in which you couldn’t use a little help through aromatherapy.

Relaxation and Sleep

One of the best and most well-known uses for essential oils is their ability to help you unwind at the end of a hard day. While there are several other methods for getting your soothing oils from the bottle into your blood stream where they start to work their magic, the diffuser is by far the easiest and longest-lasting of them all. Keep one at the office to help you relax on your lunch break. Have a diffuser ready to go with the push of a button when you get home from work in the evening. Set one on the bedside table to help your mind and body relax so you can sleep better at night.

Mood Elevating

Just as a diffuser can help you to de-stress, they can also be used to create an energizing mood. This is not only great for when you’re feeling sad or depressed. You can use your diffuser to inspire high spirits during the holidays, to set a positive atmosphere for business meetings and social gatherings, to help you get moving on a slow morning, or even to create a romantic atmosphere for that special someone in your life.

Ward Off Illness

Using a diffuser in your home or office is a great way to keep cold, flu, and other nasty illnesses at bay that works on three levels. First, many essential oils are powerfully anti-viral and anti-microbial and when introduced into the air in micro-vapor form, the organic compounds within the oils come into direct contact with airborne pathogens before they can invade your body. Second, essential oils can also be used to boost the immune system.

Helps You Breathe Easier

Essential oils are great for reducing inflammation and congestion in clogged airways to help you breathe more easily. If you are prone to allergies or other breathing disorders, try diffusing essential oils in the room (or rooms) of your home where you spend the most time. Just remember to keep a box of tissues handy as your nose and sinuses begin to open so you can also avoid that mad dash to the bathroom!

Pain Relief

While most people will tell you to apply essential oils directly to the body for pain relief, you can also use a diffuser to extend their effects. This method is an excellent way to combat persistent pain such as that caused by headaches, sore joints, and overworked muscles.

Improve Cognitive Function

Using essential oils in a diffuser is a highly-effective way to super-charge your brain cells. Again, this effect works on multiple levels. First, many essential oils have adoptegenic qualities – meaning that they are soothing when you’re stressed, but they can also give you a pick-me-up when you’re feeling down or sluggish. By leveling out your mood, the oils in the air will help you to focus. Also, there are several essential oils which are known for their powerful ability to balance the body’s hormones. With regular use, these oils can actually help to heal the underlying causes responsible for hampering cognitive function.

Safer Alternative to Candles, Incense, and Synthetic Plug-Ins

If you have pets or small children, burning candles or incense can be a potentially hazardous practice. Plug-In air fresheners introduce dangerous synthetic chemicals into the room. With an essential oil diffuser, you can reap the benefits of aromatherapy.

Repel Insects and Rodents

Whether your problem is mosquitoes, house flies, fruit flies or moths, you can use essential oils in your diffuser to deter these critters from entering your home. Rodents aren't fond of essential oils either... especially peppermint.

Keeps You Cool

In the heat of the summer months, running the air conditioner all day and all night is a surefire way to send your electric bill through the roof. Instead, try diffusing your favorite crisp, cooling minty essential oils in the rooms where you spend the most time to help you beat the heat.

Saves Money

So far we’ve covered the top nine reasons that owning a diffuser is an investment in your health and well-being, but it’s more than just that. With all of the versatile uses for essential oil diffusers around the home which ultimately lead to less doctor visits, lower electric bills, fewer cups of coffee, and better productivity; you will soon discover that this handy little device is a money-saver as well!

Island Vacation Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 25 Jul 2017 07:00:00 GMT

Is it time for an island vacation? This Island Vacation Essential Oil Diffuser Blend is the next best thing! (Well, almost)

Island Vacation Blend

3 parts Orange Essential Oil

2 parts Ginger Essential Oil

2 parts Ylang Ylang Essential Oil

Mix all together and diffuse in your favorite essential oil diffuser.

5 Benefits of Diffusing Essential Oils in an Essential Oil Diffuser

Relaxation and Sleep

Mood Elevating

Ward Off Illness

Using a diffuser in your home or office is a great way to keep cold, flu, and other nasty illnesses at bay that works on three levels. First, many essential oils are powerfully anti-microbial and when introduced into the air in vapor form, the organic compounds within the oils come into direct contact with airborne pathogens before they can invade your body. Second, essential oils can also be used to boost the immune system. Last but not least, some diffusers also double as humidifiers which will help to keep your airways moist and healthy so you are less susceptible to any microbes that do make it into your body.

Helps You Breathe Easier

Improve Cognitive Function

Using essential oils in a diffuser is a highly-effective way to super-charge your brain cells. Again, this effect works on multiple levels. First, many essential oils have adaptogenic qualities – meaning that they are soothing when you’re stressed, but they can also give you a pick-me-up when you’re feeling down or sluggish. By leveling out your mood, the oils in the air will help you to focus. Also, there are several essential oils which are known for their powerful ability to balance the body’s hormones. With regular use, these oils can actually help to heal the underlying causes responsible for hampering cognitive function.

Featured Diffuser

Aroma-Ace Essential Oil DIffuser

The Most Advanced Diffusion Technology Available:

True Atomizer, Micro-Fine Essential Oil Vapor Maximizes Therapeutic Benefit
Compact All-In-One Design
Built-In Timers and Power Control
Cold-Diffusion Technology - No Water or Heat
Patented Quick Change; System, Change Oils without Mixing or Spilling
Powerful, Effective, and Easy To Use
Now in 5 Colors
BPA-FREE

Reference: http://www.naturallivingideas.com/essential-oil-diffuser-benefits/

Mojito Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 13 Jul 2017 07:00:00 GMT

Nothing is better than a cool crisp drink on a hot summer day. The crisp refreshing scent of Mojitos will help make you feel cool, invigorated and ready to take on the challenges of the day. Use this blend throughout the day or whenever you need a refreshing boost.

Mojito Essential Oil Blend

2 Parts Spearmint Essential Oil

2 Parts Tangerine Essential Oil

2 Parts Lime Essential Oil

2 Parts Grapefruit Essential Oil

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Diffuser is the Aroma-Ace essential oil diffuser

The Aroma-Ace™ Atomizing Essential Oil Diffuser comes with a five year warranty and is manufactured in the USA. Change essential oils in seconds with the innovative quick change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, well being, air purification and more.

The benefits of using an atomizing diffuser

Are you one of the millions who suffer from asthma, depression, chronic/acute pain, or other ailments that consume your health or emotions? You are not alone. According to the Center for Disease Control, 1 in 14 people have asthma. Statistics show 40% -50% of school children having sensitization to one or more common allergens. Each year, millions suffer from acute or chronic pain which affects health care cost, lost work, as well as emotional and financial burdens on the family. With these burdens of rising medical and prescription cost, people are turning to alternative solutions that offer 100% health benefits from essential oils called atomizing diffusers.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider.

Homemade Peppermint Cooling Spray With Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 11 Jul 2017 07:00:00 GMT

There are many things to love about summertime...swimming, flip-flops, friends, family, watermelon, vacation, lightning bugs, and ice cream, just to name a few. However, two things not on that list are excessive heat and humidity! Rather than hibernate inside next to the air conditioner, whip up a quick batch of Homemade Peppermint Cooling Spray...AKA air conditioning in a bottle! This simple and natural spray will keep you cool, refreshed, and able to beat the late summer heat!

Homemade Peppermint Cooling Spray Recipe

Ingredients:

2 Tablespoons Witch Hazel – astringent that is cooling and great for skin
2 Tablespoons Distilled Water – dilutes the witch hazel, saves money
4 Drops Peppermint Essential Oil – contains menthol which has powerful natural cooling properties
4 Drops Lavender Essential Oil – soothing & calming for skin, plus smells great
2 Ounce Glass Spray Bottle

Instructions:

Pour distilled water and witch hazel into a small 2 oz spray bottle.
Add peppermint and lavender essential oils.
Shake well to combine.
Refrigerate (optional)

How to use Cooling Spray:

Spray on tired achy feet to revive and refresh.
Spray on the back of neck and chest to cool down.
Spray on this minty freshness whenever you need it
While you can store this at room temperature, we recommend refrigerating for extra cooling power.
Bugs do not like peppermint essential oil! Spray on to keep bugs away.

Using Caution:

Do not spray on face or anywhere near eyes. If cooling spray gets into eyes, dilute the area immediately with a carrier oil (like olive oil or coconut oil). Do this by placing the vegetable oil on a Kleenex and gently wiping the eye area. Repeat as necessary.

Do not use too much peppermint essential oil. Peppermint is a strong essential oil and it only takes a few drops to get the cooling effect. If you use too much, you may experience a burning sensation. If this happens, rub a carrier oil (like olive oil, coconut oil, or almond oil) over the skin that is affected. The carrier oil will dilute the essential oil and soothe the skin.

Use caution around young children and pets. Because this spray uses peppermint essential oil, it’s best to not use it on or around young children.

Source: http://oneessentialcommunity.com/homemade-peppermint-cooling-spray/

Tea Tree Essential Oil Uses and Benefits

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 05 Jul 2017 07:00:00 GMT

Tea tree essential oil, also known as melaleuca, is distinguished for its strong antiseptic properties and ability to treat wounds. Tea tree oil (TTO), the volatile essential oil derived mainly from the Australian native plant Melaleuca alternifolia has been extensively used throughout Australia for at least the past 100 years. And for over seven decades, it’s been documented in several medical studies to kill many strains of bacteria, viruses and fungi.

Tea tree essential oil uses and benefits are plentiful: making homemade cleaning products, diffusing it in the air with a cold air diffuser to kill mold, applying it topically to heal skin problems and using it to treat viral infections. It’s becoming an increasingly popular active ingredient in a variety of household and cosmetic products; including face wash, shampoos, conditioners, massage oils, skin and nail lotions and laundry detergents. Tea tree’s natural antiseptic and anti-inflammatory actions make it an essential oil that should truly be part of everyone’s all-natural medicine cabinet.

Tea Tree Essential Oil Benefits

Records show that tea tree essential oil has been used for thousands of years by some indigenous people. Thankfully today science is finally catching up and describing why tea tree oil is so effective. To date, over 327 scientific studies refer to tea tree oil’s antimicrobial prowess alone.

Uses for tea tree essential oil

Acne
Bacterial infections
Chickenpox
Cold sores
Congestion and respiratory tract infections
Earaches
Fungal infections (especially Candida, jock itch, athlete’s foot and toenail fungus)
Halitosis (bad breath)
Head lice
MRSA
Psoriasis
Dry cuticles
Itchy insect bites, sores and sunburns
Boils from staph infections

Household uses of tea tree essential oil that can replace store-bought products

Anti-microbial laundry freshener
Insect repellant
Natural deodorant
Acne face wash
Removes foot order
Removes mold
Household cleaner

In many cases, doctors of functional medicine will prescribe essential oils like tea tree oil and oregano oil in replacement of conventional medications because they’re just as effective and without the adverse side effects. An article published in the Journal of Phytomedicine evaluated the relationship between various essential oils and found that none (including tea tree) caused adverse reactions when taken with several different antibiotics. In fact, they discovered that some essential oils even had a positive synergistic effect, meaning they could help prevent antibiotic resistance from developing!

Top Tea Tree Essential Oil Uses

Ready to use tea tree essential oil to renovate your health? Here are the top uses for tea tree oil for natural cures and home remedies.

Tea Tree Essential Oil for Acne

One of the most common uses for tea tree essential oil today is in skin care products, as it’s considered one of the most effective home remedies for acne. One study found tea tree oil to be just as effective as benzoyl peroxide, but without the associated negative side effects that many people experience including red, dried and peeling skin.

You can make a homemade gentle tea tree essential oil acne face wash by mixing five drops of pure tea tree essential oil with two teaspoons of raw honey. Simply rub on your face, leave on for one minute, then rinse off.

Tea Tree Essential Oil for Hair

Tea tree essential oil has proven very beneficial for the health of your hair and scalp. Like coconut oil for hair, tea tree essential oil has the ability to soothe dry flaking skin, remove dandruff and even can be used for the treatment of lice. To make homemade tea tree essential oil shampoo, mix several drops of tea tree essential oil with aloe vera gel, coconut milk, and other essential oils like tea tree essential oil.

Tea Tree Essential Oil for Cleaning

Another fantastic way to use tea tree essential oil is as a household cleaner. Tea tree oil has powerful antimicrobial properties and can kill off bad bacteria in your home. To make homemade a tea tree oil cleanser, mix with water, vinegar and lemon essential oil then use it on your counter tops, kitchen appliances, shower, toilet and sinks.

Tea Tree Essential Oil for Psoriasis and Eczema

Tea tree essential oil can help relieve any type of skin inflammation, including being used as a natural eczema treatment and for reducing psoriasis. Simply mix one teaspoon coconut oil, five drops of tea tree oil and five drops of lavender essential oil to make homemade tea tree oil eczema lotion or body soap.

Tea Tree Essential Oil for Toenail Fungus and Ringworm

Because of its ability to kill parasites and fungal infections, tea tree oil is a great choice to use on toenail fungus, athlete’s foot and ringworm. Put tea tree oil undiluted on the affected area using a clean cotton swab. And for stubborn fungi, consider mixing it with natural anti-fungal oil of oregano. Tea tree essential oil has also been proven beneficial for treating and removing warts, so simply put tea tree oil directly on the area for 30 days once or twice daily.

Tea Tree Essential Oil Kills Mold

A common problem many people experience in their homes is mold infestation, oftentimes without even being aware of it. Consider buying an atomizing essential oil diffuser and diffusing tea tree oil in the air around your home to kill mold and other bad bacteria. Also, you can spray tea tree essential oil cleaner onto shower curtains, your laundry machine, dishwasher or toilet to kill off mold.

It’s been proven that diffusing essential oils with a cold air atomizing diffuser is the best solution to address mold growing in your environment. Essential oils are the best option for addressing mold issues. Using all natural, 100% organic, safe, and effective therapeutic grade essential oils is the best non-toxic solution currently available. See a natural solution for removing toxic mold.

Tea Tree Essential Oil Deodorant

Another great reason to use tea tree essential oil is to eliminate body odor. Tea tree oil has antimicrobial properties that destroy the bacteria on your skin that causes body odor. You can make homemade tea essential tree oil deodorant by mixing it with coconut oil and baking soda. Also, if your kids play sports or if you’re a runner, you can add tea tree essential oil and lemon essential oil to your shoes and sports gear to keep them smelling fresh!

Tea Tree Essential Oil for Infections and Cuts

Tea tree essential oil mixed with lavender essential oil is the perfect ingredient in a homemade wound ointment. Make sure to clean a cut first with water and hydrogen peroxide if necessary, then put on tea tree oil and cover with a bandage to help fight off infections. A study published in the Journal of Investigative Dermatology even found tea tree oil helps kills MRSA and staph infections.

Tea Tree Essential Oil Toothpaste for Oral Health

Because of tea tree oil’s ability to kill off bad bacteria and at the same time soothe inflamed skin, it’s a perfect ingredient in homemade toothpaste and mouthwash. It’s been shown to reduce the bleeding of gums and tooth decay. Simply mix tea tree oil with coconut oil and baking soda for an amazing homemade toothpaste.

Tea Tree Essential Oil Research and Studies

Historically tea tree plants’ volatile essential oils (Melaleuca alternifolia) have been capitalized on most for their antiseptic and anti-inflammatory actions. The Melaleucagenus belongs to the Myrtaceae family and contains approximately 230 plant species, almost all of which are native to Australia. A 2006 report published by The School of Biomedical and Chemical Sciences at The University of Western Australia stated that tea tree’s primary active ingredients responsible for its ability to reduce harmful bacteria include terpene hydrocarbons, monoterpenes and sesquiterpenes.

After examining over 800 tea tree samples by gas chromatography, the researchers observed more than 100 different chemical components and various ranges of concentrations. These volatile hydrocarbons are considered aromatic and capable of traveling through air, pores of the skin and mucus membranes.

In 1923, Dr. A.R. Penfold found that tea tree oil was TWELVE times more effective at healing infections than the conventional antiseptic (carbolic acid) at that time; and during the 1930s-40s, tea tree oil was known as the go-to antiseptic for Australian World War II soldiers who were given tea tree oil in their first aid kits.

One of the most incredible studies done recently done on tea tree oil investigated its ability to fight skin cancer. In a study published in the Journal of Dermatological Sciences, tea tree oil was found to have a rapid effect on reducing cancerous tumors and boosting immunity.

How to Use Tree Essential Oil

Aromatically: Diffuse tea tree oil throughout your home using an oil diffuser. You can also directly inhale the oil by sniffing it right out of the bottle or applying some to your skin and clothes and smelling it that way, similar to a perfume.

Topically: You should always dilute tea tree oil with a carrier oil like coconut oil in a 1:1 ratio before applying it directly to skin. Similarly to tea tree, coconut oil also has its own long list of benefits for skin and immunity, so these two together make an even better combination.

NOT for Internal Use: According to the National Poison Center, tea tree oil is known to be poisonous if swallowed. Tea tree oil should NOT be taken by mouth for any reason, even though some traditional uses include tea tree oil as a mouthwash, treatment for bad breath, and treatment of toothache and mouth ulcers. If using tea tree in your mouth, spit out the oil afterwards to prevent potential side effects like digestive issues, hives or dizziness.

Always look for 100% pure essential oils and check that the correct species name is listed on the bottle’s label (Melaleuca alternifolia). Ideally look for oil that’s therapeutic grade and organic, which ensures it’s been tested and meets all criteria, plus it will be free from chemical toxins, fillers or solvents. The composition of tea tree oils sold are regulated by an international standard for “Oil of Melaleuca—terpinen-4-ol type,” which sets minimum and maximum standards for 14 active components of the oil. Six common varieties, or chemotypes, of M. alternifolia are normally sold as tea tree essential oil, but to date no obvious differences in their bioactivity or effectiveness have been found, therefore all seem like good choices.

Light, heat, exposure to air, and moisture all affect oil stability of essential oils, so keep your tree oil stored in dark, cool, dry conditions preferably in a glass container.

Side Effects of Tea Tree Essential Oil

Tea tree essential oil is generally considered safe and doesn’t cause side effects in most cases. However if you have sensitive skin, it’s possible that you might experience a reaction. Keep tea tree essential oil away from your eyes, contact lenses, inner nose, and sensitive parts of your skin. This essential oil possesses a sharp camphoraceous odor followed by a menthol-like cooling sensation which can make your skin feel like it’s slightly burning if you apply too much.

When used in topical products at a concentration of 5% to 10% it normally doesn’t cause allergies or skin rashes, but stronger concentration have been reported to cause dermatitis reactions. In 1999, tea tree essential oil was added to the North American Contact Dermatitis Group screening panel and test results showed that about 1.4% of patients referred for patch testing had a positive reaction to tea tree oil. It’s always a good idea to do a small skin patch test first on your arm or leg to make sure you don’t have a negative reaction before using larger amounts or applying it to your face, chest or neck.

DIY Tea Tree Essential Oil Recipes

Homemade Melaleuca Lemon Household Cleaner

Most commercially sold cleaners are made with synthetic fragrances and harmful chemicals. This Homemade Melaleuca Lemon Household Cleaner is just as effective thanks to tea tree’s antimicrobial properties. It’s made with only 4 ingredients, is easy and fast to make, plus it will leave behind a naturally refreshing aroma.

Total Time: 2 minutes / Serves: 30-90

INGREDIENTS:

8 oz water
4 oz distilled white vinegar
15 drops tea tree essential oil
15 drops lemon
Glass Cleaning Spray bottle

DIRECTIONS:

Fill spray bottle with ingredients. Close bottle and shake to mix.
Swirl/shake bottle before each spray.

Note: Citrus essentials oils are highly concentrated and are full of healthy acidic properties! Because of this, we recommend you use glass containers when storing them so they do not eat away any of the plastic.

Homemade Honey Face Wash for Clear Skin

Total Time: 2 minutes / Serves: 30

INGREDIENTS:

1 tbsp coconut oil, melted
3 tbsp honey
1 tbsp apple cider vinegar
20 drops melaleuca (tea tree) essential oil
2 capsules of live probiotics

DIRECTIONS:

Mix all ingredients together until well-combined.

Pour into a convenient bottle and store in cool place.

Homemade Mouthwash

Total Time: 1 minute / Serves: 30

INGREDIENTS:

5 drops peppermint essential oil
5 drops tea tree essential oil
2 cups spring water
BPA free plastic dispenser bottles

DIRECTIONS:

Pour all ingredients into a bottle. Shake to mix.

Take a small sip, swish mixture around in your mouth, gargle for 30 seconds and spit out. Do not swallow.

Homemade Hand Sanitizer

Total Time: 2 minutes / Serves: 30

INGREDIENTS:

3 tbsp Aloe Vera Gel
1 tbsp filtered water
5 drops tea tree essential oil
1 tsp Vitamin E
Dispenser Tube

DIRECTIONS:

Combine all ingredients together and mix.

Transfer ingredients into squeeze bottle.

June Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 23 Jun 2017 07:00:00 GMT

June flowers are in full bloom and hot long days and short summer nights are here. It is a wonderful time of year the kids are out of school and people are outdoors camping, hiking, swimming or just enjoying a nice picnic. I love this blend because if reminds me of a warm summer breeze. This essential oil diffuser blend is also great to use during the winter when you have the winter blues.

June Essential Oil Diffuser Blend

2 Parts Lavender Essential Oil

2 Parts Cedarwood Essential Oil

2 Parts Lemon Essential Oil

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Diffuser: Aroma-Infinity Atomizing Essential Oil Diffuser

Introducing the NEW Aroma-Infinity™. This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Benefits of the Essential Oils:

Lavender Essential Oil: The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”, due to its particularly pleasant aroma.

Cedarwood Essential Oil: The health benefits of Cedarwood Essential Oil can be attributed to its properties as an antiseborrhoeic, antiseptic, antispasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticidal, sedative and fungicidal substance.

Lemon Essential Oil: The health benefits of lemon oil can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. The benefits of lemon oil include its ability to treat stress disorders, fever, infections, asthma, obesity, insomnia, skin disorders, hair conditions, stomach problems and tiredness.

Blended together these oils have an unlimited number of benefits and they smell amazing when diffused in essential oil diffuser.

Source: www.organicfacts.com

Dreaming of a Vacation Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 21 Jun 2017 07:00:00 GMT

To dream that you are on vacation indicates that you need a break to recharge your energies and revitalize yourself. You need to break out of your daily routine and do something different. Alternatively, dreaming of a vacation represents your achievements. You are giving yourself a pat on the back and are deserving of a reward for your hard work. If a vacation is not in the plans then why not just pretend. Put on some tropical music and lay back while you diffuse this tropical vacation essential oil blend.

Dreaming of a Vacation Blend

3 Parts Lavender Essential Oil

2 Parts Bergamot Essential Oil

1 Part Lemon Essential Oil

1 Part Sandalwood Essential Oil

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Diffuser: Aroma-Ace Essential Oil Diffuser

The Aroma-Ace™ comes with a five year warranty and is manufactured in the USA. Change essential oils in seconds with the innovative quick change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, well-being, air purification and more.

Featured Oils

Lavender Essential Oil: lavender oil benefits include having a calming, relaxing effect. It’s considered a nervous system restorative and helps with inner peace, sleep, restlessness, irritability, panic attacks, nervous stomach and general nervous tension.

Bergamot Essential Oil: Bergamot oil benefits include having calming effect and often used to treat depression by providing energy; however, it can also help with insomnia induce relaxation and reduce agitation.

Lemon Essential Oil: Lemon oil benefits include it is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions.

Sandalwood Essential Oil: Sandalwood oil benefits are that it sedates inflammation, anxiety, fear, stress, and restlessness. Furthermore, it induces relaxation, calmness, concentration, inner vision, and positive thoughts.

By diffusing dreaming of a vacation essential oil blend you will feel relaxed and refreshed. Almost as good as the real thing, so if you do not have time to get away definitely try this blend!

Longer Thicker Hair with Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 19 Jun 2017 07:00:00 GMT

Have you been on a search for the perfect product to help your hair grow thick, long, shiny and strong? As you probably know there are tons of products out there that promise to do just that, but many of them are filled with harsh and harmful chemicals that you would never dare go near let alone put them on your greatest asset. Here is an all-natural product that is safe to use and you will be amazed by the results.

Longer & Thicker Hair Spritzer

10 Drops Cedarwood Essential Oil

10 Drops Rosemary Essential Oil

10 Drops Lavender Essential Oil

Witch Hazel

2 oz Glass Spray Bottle

Directions: After adding all of the essential oils, fill the rest of the way with witch hazel and apply morning and night to the area affected, concentrating on the scalp, not the hair.

This hair spritzer recipe is for healthy hair growth and scalp, and it smells good! There are four very powerful ingredients that all play a very important role in encouraging healthy hair growth and balancing the scalp.

Lavender Essential Oil: An adaptogen, which means it can aid the body in adapting to stress. It calms irritation and supports the skin on the scalp.

Rosemary Essential Oil: Keeps the scalp clear and healthy from follicle to ends.

Cedarwood Essential Oil: Supports our body in growing lots of healthy, strong hair. Also amazing for the brain, this is a nice bonus.

Witch Hazel: Removes and balances sebum (oil on the scalp).

Other Essential Oils that are Good for your Hair.

Tea Tree Essential Oil: When used in your hair care routine, tea tree oil unblocks sebaceous glands and stimulates blood flow on the scalp thus promoting growth. It is also a key player in helping to remove dead skin cells and eliminate dandruff.

Peppermint Essential Oil: Besides smiling amazing peppermint oil is also known to increase thickness and rejuvenate hair growth particularly when mixed with Jojoba oil. While promoting hair growth you get a fresh tingly sensation which is refreshing.

Lemon Essential Oil: Lemon oil gives off that amazing lemon smell while helping to remove excess oil from your hair. So if you have dry hair, lemon oil is definitely not for you. This oil also helps with dandruff issues as well.

Chamomile Essential Oil: The same reasons we love chamomile tea are very similar to why we love chamomile oil. Roman Chamomile oil is soothing oil and is known for its calming effect on the nerves. It soothes scalp and hair as well. This oil is best for dry as well as brittle hair and it is also extremely beneficial for eliminating lice.

Vetiver Essentail Oil: Similar to Peppermint oil, vetiver has a cooling sensation and helps prevent hair loss. It also has strong antioxidant properties as well that prevent premature hair loss due to damage.

When using the longer & thicker hair spritz you may want to mix it up a little depending on the results that you want and your hair type. Have fun and enjoy spritzing your essential oils!

What Are Carrier Oils?

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 12 Jun 2017 07:00:00 GMT

Carrier oils play an indispensable companion of topically applied oils. For those who love their waterless essential oil diffusers, but feel they go through essential oils too quickly, carrier oils are perfect for stretching expensive essential oils while retaining the therapeutic properties of both.

Let's take a closer look at these carriers and why they deserve a place on the shelf of anyone who uses and loves essential oils.

What Are Carrier Oils?

Carrier oils are naturally derived from vegetarian sources and have a neutral smell. They aren't volatile like essential oils, which makes them an excellent medium for dilution and application.

What Aren't Carrier Oils?

Vegetable shortening, butter, and margarine are best left in the kitchen they're not intended for topical use. Mineral oil and other petroleum derivatives like petroleum jelly should also not be used as carrier oils.

How Are Carrier Oils Used?

Essential oils are volatile, which means they evaporate rapidly and contain the natural smell and characteristics of the plant. This can make them too strong to apply undiluted. Carrier oils do not evaporate or have a strong aroma, making them the perfect pair for diluting especially strong essential oils reducing the concentration of the essential oil without altering its therapeutic qualities. When you dilute an essential oil with a neutral carrier oil, you can also control its concentration before applying.

Like other substances that are high in fat, carrier oils have a limited shelf life, meaning that eventually they can go bad. Depending on the type, oils with a short shelf life should typically be used within six months, while oils with a longer shelf life may stay good for up to a year. It's important to store oils in their original air-tight containers in a cool, dark place, such as the pantry, to maximize shelf life.

Carrier oils for essential oil diffusers can vary widely in their consistency, absorption, aroma, shelf life, and other characteristics. They can be blended to change or combine their properties, so you can mix and match until you find the blend that's just right for you!

Common Carrier Oils

Grapeseed Oil

Light and thin consistency
Well suited for massages; leaves a light glossy film over the skin
Moisturizing
High in linoleic acid
Relatively short shelf life

Sweet Almond Oil*

Slightly sweet, nutty aroma
Medium consistency
Absorbs relatively quickly; leaves a slight hint of oil on the skin
Rich in vitamin E and oleic acid
Moisturizing
Good all-purpose carrier oil

*Caution: May cause a reaction to those with nut allergies.

Jojoba Oil

Slightly nutty aroma
Medium consistency
Superior, non-greasy absorption, similar to the skinâ€™s natural oils
Moisturizing for skin and hair
Long shelf life

Olive Oil

Popular, easy-to-find oil used in both topical and culinary applications
Thicker consistency; leaves an oily feel on the skin
Stronger aroma
Good source of oleic acid (omega fatty acid)
Relatively short shelf life

Fractionated Coconut Oil

Unlike coconut oil, fractionated coconut oil is liquid at room temperature
No noticeable aroma
Absorbs well; leaves skin feeling silky and moisturized; non-greasy
High in essential fatty acids
Long shelf life

Coconut Oil

Solid at room temperature
Distinct coconut aroma
Solid white color
Leaves a moisturizing, oily feeling layer on top of the skin
Long shelf life

Cocoa Butter

Solid and difficult to work with at room temperature
Best used when melted and blended with other carrier oils
Sweet, chocolate aroma

Shea Butter

Solid at room temperature
Nutty aroma
Cream colored
Moisturizing to skin and hair; leaves behind a moisturizing, waxy-feeling layer

Article Source: http://www.theoilacademy.com/online_course/thyme-2-hope-101-essential-oil-class/dilution-and-carrier-oils/

Homemade Bug Repellent With Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 07 Jun 2017 07:00:00 GMT

If you’re interested in making your own natural bug repellent, but often find recipes full of ingredients that you wouldn’t typically have on hand, today is your day.

We’re going to show you how to make the easiest homemade bug repellent. This is a BUG OIL, and it works fabulously well to either diffuse, use as a rub-on, or as a spray-on. All you need are two simple ingredients.

Homemade Bug Repellent Oil

Ingredients

Carrier oil
Essential oil

Carrier Oils

When it comes to choosing a carrier oil, you want to look for something that is lightweight and absorbs into the skin easily. You don’t want to put this oil on your kids when you’re outdoors and have them be a slippery, greasy mess, right?

Jojoba oil and sweet almond oil are two of the best oils to use on the skin. Not only will they not leave your skin greasy, but they’re very nourishing to the skin as well. If you have a child that is allergic to nuts and sweet almond won’t work and you don’t happen to have any jojoba on hand, coconut will work great as well although it will take a little longer to absorb into the skin and it will harden up if it gets cold.

Carrier oils are being used simply to dilute your concentrated essential oils so they aren’t too strong. We’ll talk more about this later when we get to mixing the two.

Essential Oils

Essential oils come from plants and resins, and they’re usually very strong and concentrated. Not only do they all smell, but most are effective at helping the body in some form or another. It could be helping to ease the burn from touching a hot pan or even by inhibiting bacteria and fungus from growing.

Essential oils are not recommended to use full strength alone when applying to your skin. They need to be diluted with a carrier oil. But when diffusing with a cold air atomizing diffuser, full strength is best.

Essential oils each have their own scent. Some have a light, sweet scent (lemon) whereas some have a strong, earthy smell (patchouli). When it comes to deterring bugs, stronger scents tend to work better, but it’s not always the scents that smell bad. A lot of the better smelling oils can be used individually or blended together to create a blend that smells great to you… just not to the bugs.

Three Blends for Bug Repellent

Depending on your personal preference and scent tolerances, we’ve listed three different blending options to choose from for your bug oil:

Bug Blend #1

This is the most basic bug repellent and is also very effective. Plus it will calm your little ones!

15 drops lavender essential oil
5 drops eucalyptus essential oil

Bug Blend #2

This bug blend smells like a fall campfire with the cinnamon and cedar blending together! It’s very grounding.

10 drops rosemary essential oil
7 drops cinnamon leaf essential oil
3 drops cedarwood essential oil

Bug Blend #3

This bug blend has a very fresh aroma to it that is exciting and uplifting.

See BUG OFF DIFFUSER BLEND at Diffuser World

8 drops lemon essential oil
8 drops eucalyptus essential oil
4 drops peppermint essential oil

To diffuse these blends in a cold air essential oil diffuser, it is best to use the essential oils without a carrier.

Don’t forget to experiment with some different combos and mix it up! Your bugs may be repelled better by some essential oils more than others.

Rub-On Method | Homemade Bug Repellent

Okay, now to the nitty-gritty of putting everything together and making your oil.

Instructions

The first thing you’ll need is to choose your carrier oil and put about 2 TBSP into a bottle or jar.
Next, choose the essential oils or blend of oils that you want to add to your carrier oil. You want to add around 20 drops for every 2 tablespoons of carrier oil so that your oil isn’t too strong, but just right.
Slowly add your essential oils to your carrier oil.
Shake or stir your oil well to mix everything together and store it in a place that’s out of direct sunlight.

To use your homemade bug repellent oil, just pour a bit of oil into the palm of your hand, rub it together, and massage it into your little ones skin before going outdoors.

Spray-On Method | Homemade Bug Repellent

If you prefer a spray-on repellent this works great although it uses a few more ingredients.

Ingredients / Supplies

1 tsp carrier oil
15-25 drops essential oils
1 ½ tbsp distilled water
1 tsp Vodka or Witch Hazel or vinegar (white or apple cider)
Glass spray bottle

Instructions

In a two ounce bottle or jar combine ingredients. Shake well before spraying on your skin.

This recipe could easily be doubled or tripled for a camping trip or frequent outdoor activity and put in a larger glass spray bottle. Always avoid getting the repellent in your eyes or mouth!

The Best Essential Oils for Bugs

Mosquitoes: Peppermint, Lemon, Lavender, Eucalyptus, Thyme, Geranium, Clove, Sage, Cinnamon, Rosemary
Flies/Gnats: Peppermint, Eucalyptus, Geranium, Cedarwood, Patchouli, Melaleuca, Rosemary
Ticks: Peppermint, Geranium, Thyme, Melaleuca, Cedarwood
Ants/Spiders: Tea tree, Peppermint, Lemon, Orange, Clove

As you can see, it’s very easy and very cheap to make your own homemade bug repellent. The strong scent of essential oils not only repel bugs away, but will give you added aromatic benefits.

Enjoy a bug free summer!!

Source: http://www.primallyinspired.com/favorites-how-to-make-a-homemade-bug-repellent-oil-easy-essential-oils/, http://info.achs.edu/blog/green-cleaning-10-essential-oils-that-naturally-repel-insects

Afternoon Pick Me Up Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 30 May 2017 07:00:00 GMT

It’s 3:00 pm and you have hit your low. You need a pick me up. Do you grab a cup of coffee, an energy drink, a soda? If you are looking for a natural way to give you a little energy burst, try diffusing energitic essential oils. The Afternoon Pick Me Up Blend will give you just the boost you need to make it through the rest of your day.

Afternoon Pick Me Up Essential Oil Diffuser Blend

2 Parts Peppermint Essential Oil

2 Parts Orange Essential Oil

2 Parts Lime Essential Oil

Mix together and diffuse in your essential oil diffuser.

Featured Diffuser: Aroma-Infinity Essential Oil Diffuser

The Aroma-Infinity™. This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Essential Oils That Help Boost Energy

Lemon Essential Oil

When you find it difficult to concentrate after hours spent in work or studying, lemon essential oil will help make things better. It blends perfectly with ginger, basil and rosemary, and is completely safe in food amounts.

Orange Essential Oil

Citrus essential oils have always been great for energy. You will feel more focused and productive. The powerful scent of orange oil will do the trick here. These oils can lift your mood and make it easier for you to get out of stress and depression that can cause fatigue.

Eucalyptus Essential Oil

The oil proves quite beneficial to treat issues like asthma, loss of appetite, stuffy nose, acne, ulcers, burns, bleeding gums and more. It is also refreshing, stimulating your brain and improving the energy levels. It is important to dilute eucalyptus oil before use, and it is not safe to take it orally.

Grapefruit Essential Oil

Grapefruit oil is one of the best essential oils for energy and also proves beneficial for preventing bloating and water retention. It encourages the release of fatty acids in your bloodstream and your body breaks down those fat cells to get energy. Grapefruit oil suppresses appetite and is an outstanding option to use when you're trying to lose weight. There aren't any real side effects of using grapefruit oil, but some studies link the use of grapefruit juice with the development of breast cancer.

Cinnamon Essential Oil

It has a warming effect on your body and improves your energy levels by increasing blood flow to your brain. It also proves beneficial in minimizing inflammation, regulating blood sugars, and eliminating infections. It boosts your immune system and helps you fight off viral and fungal infections as well. There aren't many known side effects of using cinnamon oil other than being a skin irritant if not diluted first.

Mint Essential Oil

Both peppermint and spearmint oils will improve your energy levels. Spearmint is the milder choice and is safe to use with children. Peppermint oil blends perfectly with spearmint and rosemary, whereas spearmint oil blends well with rosemary, basil, and peppermint.

Cedarwood Essential Oil

Due to its calming effect, it proves beneficial for children suffering from ADD and ADHD. The use of this essential oil will stimulate the limbic region of your brain – it stimulates the pineal gland as well. This stimulation will encourage the release of melatonin that improves your sleep quality and make you feel charged up in the morning.

Ginger Essential Oil

It is one of the best essential oils for energy, morning sickness, nausea, arthritis, indigestionand circulation. Ginger oil has also proven beneficial in treating issues like cardiac fatigue and muscle pain. There aren't any side effects, but you may not want to use it if you're taking blood thinners. You can inhale it or take it as a food grade supplement.

Rosemary Essential Oil

It acts as a stimulant and proves extremely beneficial to deal with low energy, mental fatigue, and nervous exhaustion. It blends perfectly with lime, basil, and both peppermint and spearmint. You may want to avoid it in pregnancy though. You can use it topically, take it orally, or use it in a diffuser.

Basil Essential Oil

You will find two types of basil essential oil in the market – French basil and exotic basil. They have similar effects on your system, but French basil is a more appropriate choice when used in aromatherapy. The oil stimulates your adrenal glands and plays a big role in clearing the mind and relieving mental fatigue. It blends well with spearmint, lime and rosemary. However, avoid it if you're pregnant.

Graduation Party Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 23 May 2017 07:00:00 GMT

Graduation is a celebration...A time for looking back on lessons learned, adventures shared, and bright moments shared with special meanings.

Graduation is a farewell…A time for saying goodbye to old friends, to good times you’ve known…A time for packing away memories and treasures for tomorrow.

Graduation is a beginning…A time for looking forward, a time to set new goals, to dream new dreams, to try your dreams and see what lies beyond. Congratulations to all High School and College Graduates!

Graduation Party Diffuser Blend

3 Parts Sweet Orange Essential Oil
1 Part Ginger Essential Oil
2 Parts Frankincense Essential Oil

Mix oils together in a 15 ml bottle and diffuse in your favorite essential oil diffuser.

Essential Oils in the Graduation Party Diffuser Blend

Sweet Orange Essential Oil - This essential oil is obtained from the peels of orange by cold compression. The botanical name is Citrus Sinensis. Country or origin, Florida. Orange essential oil has a direct effect on the olfactory system of the brain that quickly evokes emotional responses. It’s a great essential oil for balancing hormones since it can help turn off reactions from stress hormones like cortisol. Research shows that orange oil is both “uplifting” and “calming,” making it a great scent for brightening your mood in the morning or calming your nerves after a long day.

Ginger Essential Oil – This essential oil is obtained from the ginger by steam distillation. Ginger oil is obtained from the root of the herb Zingiber Officinal. Country of origin, India. When used as aromatherapy, ginger essential oil is able to relieve feelings of anxiety, anxiousness, depression and exhaustion. The warming quality of ginger oil serves as a sleep aid and stimulates feelings of courage and ease.

Frankincense Essential Oil – This essential oil is extracted from the gum or resin from Frankincense or Olibanum trees by steam distillation. The scientific name is Boswellia Carteri. Country of origin is Somalia. When inhaled, it’s been shown to reduce heart rate and high blood pressure. It has anti-anxiety and depression- reducing abilities.

Diffusing sweet orange, ginger and frankincense oil will give you a calm uplifting feeling which is perfect to celebrate your graduation success!

Featured Essential Oil Diffuser

The Aroma-Ace™ Essential Oil Atomizing Diffuser

Features of the Aroma-Ace Atomizing Diffuser:

Directional control spout and sound reducer
Revolutionary nebulizer technology - Atomizes a micro-fine essential oil vapor of approximately 1-3 microns
Bottle top "quick change" system allows oil changes without mixing or spilling
Non-slip grip for easy pick up
15ML or 30ML capacity for extended operation and low maintenance intervals
Powerful, fully adjustable pump delivers up to 5 pounds of pressure
Strong molded body for increased service life and durability - compact one piece design for space efficiency
Tip resistant base for added stability
Built in filter to clean the air and keep dust out
Five Year Warranty / Made in USA

A Natural Solution for Removing Toxic Mold

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 22 May 2017 07:00:00 GMT

Mold RX Expert

Dr. Close diffused Young Livings' Thieves blend (a branded proprietary blend of five essential oils) in the Aroma-Ace Essential Oil Atomizing Diffuser in the apartments for a 24-hour period.The research project yielded astonishing results, and two weeks later they were even more astonishing!

In another instance, 10,667 stachybotrys mold spores were identified in a per cubic meter area. After diffusing the Thieves blendfor 48 hours, Dr. Close retested. Only thirteen stachybotrys remained. Similarly, 75,000 stachybotrys mold spores were identified in a sample of sheetrock. After 72 hours of diffusing, no stachybotrys mold spores remained.

Disappearing Toxic Mold Spores

-10,667 to 13 in 48 hours

-75,000 to 0 in 72 hours

The Perfect Storm Against Toxic Mold

It’s powerful.But so is diesel fuel.
It’s safe.Many things (like diesel) may kill mold, but they are toxins themselves. So you exchange toxins and the building is still uninhabitable. The oils in the Thieves blend has an FDA supplement facts panel on the label. It’s so safe that workers can breathe it while it’s diffusing.
It’s long-lasting.While mold may be reduced immediately by standard remediation products, it often makes a fast comeback. The Thieves blend continues killing the mold for weeks afterward.

Dr. Close documented his first 20 case studies (yielding similar results) in his book Nature’s Mold Rx, the Non-Toxic Solution to Toxic Mold .

Diffuser World's Combat Diffuser Blend

Dr. Close's Mold Rx Protocol

Using the Aroma-Ace Essential Oil Diffuser for Eliminating Mold in Buildings

Aroma-Ace Operating Instructions for Mold Remediation Recommended by Dr. Close:

Use the bottle that comes with the Aroma-Ace Diffuser.
Be certain the plastic ring around the neck of a bottle is removed before attaching to the diffuser.
For maximum results, place one diffuser in each room and diffuse continuously for a minimum of 24 hours. How long you have to diffuse (24-48 hours or longer) can only be determined by appropriate air and tape-lift sampling.
To prevent mold (maintenance), diffuse for 8 hours continuously once a week; or diffuse for 20 minutes 2-3 days per week; or diffuse once a month continuously for 24 hours. This is also a good way to do maintenance after doing a 24-48 hour remediation protocol.
Use one diffuser for every 1,000 sq ft of floor space when ceilings are no higher than 10 ft.
Put a glass plate under the diffuser to protect furniture finishes from spills.
Setting the three controls on the Aroma-Ace diffuser:

Top Control – RUN Time should be set all the way to the RIGHT for maximum time on.
Middle Control - REST should be set all the way to the LEFT for minimum time off.
Bottom Control – OUTPUT should be set all the way to the RIGHT for maximum output of the oil.

When you use the Aroma-Ace, with the settings given immediately above, the diffuser will be off (REST) for a short period (less than 1 minute) at the end of every 20-minute cycle (RUN).

UPDATE: Diffuser World now provides an optional 30 ML Bottle/ Atomizer Attachment(double the size) for the Aroma-Ace to reduce the time between refills.

Diffuser World's Cold Air Essential Oil Diffuser Comparisons:

Aroma-Ace : 1,000 - 1,500 Square Feet (5 Year Warranty)
Aroma-Whisper : 1,000 - 1,500 Square Feet (1 Year Warranty)
Aroma-Breeze : 800 - 1,000 Square Feet (1 Year Warranty)
Aroma-Pro : 800 - 1,000 Square Feet (1 Year Warranty)
Scent Master : 5,000 - 10,000 Square Feet (1 Year Warranty)

General Information About Diffusing Essential Oils

Where to Place the Diffuser

Oils and Furniture

Can I Stay In The Room With the Diffuser?

Oil and Pets

If your pets are exposed to the oils and are exhibiting strange behavior, turn off the diffuser or move them to another room, and give them yoghurt or whole milk or bread and butter.

Essential Oils vs. Standard Mold Remediation

How do they differ?

Diffusing essential oils addresses mold spores in the air and on surfaces. Standard chemical compounds do one of those but not both.

The following table compares the Essential Oil used in The Close Protocol with two of the most commonly used Standard Mold Cleaning Products.

Sources:

Dr. Edward & Jacqueline Close - Email: info@moldrx4u.com

http://www.naturesmoldrx.com

https://moldblogger.com/fighting-mold-naturally-with-5-essential-oils/

http://www.toxicmoldtruth.com/toxic-mold-removal

http://www.toxicmoldtruth.com/natures-mold-rx-the-non-toxic-solution-to-toxic-mold , http://journals.sagepub.com/doi/abs/10.1177/1082013205050901

Studying for Finals EO Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 17 May 2017 07:00:00 GMT

As summer is quickly approaching and the end of the school year is just around the corner it is time for those dreaded finals. Here is your chance to reflect upon everything you have learned all year, and try to remember it all. Studying for finals is even harder when you cannot concentrate. Studying for finals blend will help you focus on your study’s and improve your ability to help retain the knowledge you have learned.

Finals Blend

2 parts Frankincense

2 parts Peppermint

2 parts Rosemary

Mix all together in a 15ml bottle and diffuse with your favorite essential oil diffuser.

Featured Diffuser

The Aroma-Ace is the #1 choice for therapeutic and lifestyle aromatherapy. The Aroma-Ace uses our Cold Diffusion™ technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and may remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne Viruses, Bacteria, Mold, Pests and Odors.

Change essential oils in seconds with the innovative “quick change” system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, easy to use timer knobs provide exceptional operational control and convenience. Durable, effective, simple to use, backed by a five-year warranty and made in the USA.

Essential oil to help you concentrate

Rosemary: This sharp and camphorous scent has been shown to enhance proscriptive memory, which is the ability to remember things happening in the future.

Peppermint: This spicy and fragrant scent helps to wake up the mind, focus your senses, and improve your memory

Frankincense: This earthly uplifting oil is very effective as a sedative, because it induces a feeling of mental peace, relaxation, satisfaction and spirituality. It also awakens insight, makes you more introspective and lowers anxiety, anger and stress.

Cyprus: If you’re looking for a subtler fragrance, try Cyprus essential oil. This evergreen scent can help to increase concentration

Basil: The sweet and refreshing scent of basil can help ameliorate both poor memory and fatigue-induced distraction. Before heading into a late-night study session or prepping for tomorrow’s big presentation, inhale basil essential oil deeply.

Sage: This natural essential oil acts as a stimulant to boost your senses in the morning, without any of the crash you experience with caffeine or sugar.

Mothers Day Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 10 May 2017 07:00:00 GMT

My mom is really great. She’s sweet as she can be. When I need some help, I know she’s always there for me. Mom loves me all the time, even when I am a pest. She always takes good care of me, my mother is the best. Happy Mother’s Day to all the moms out there your job is never ending. Mother’s Day blend will help bring the smell of spring and sunshine to your day!

Mother’s Day Blend

2 parts Jasmine Oil

2 parts Grapefruit Oil

1 part Sandalwood Oil

Mix all together and then diffuse in your favorite essential oil diffuser. This blend can be used in atomizing and vaporizing diffuser or put a few drops on an essential oil necklace.

Featured diffuser

Essential Oils in the Blend

Jasmine Essential Oil: Jasmine Essential Oil is extracted from the flowers of Jasmine, and it has various scientific names including Jasminum Grandiflora (Royal Jasmine) and Jasminum Officinale (Common Jasmine). The oil is extracted mainly from the latter variety. Some of the benefits of jasmine oil are that is has a pleasing and uplifting effect on the mind and helps to fight depression and anxiety. This makes a person feel happy and potentially awakens romantic and poetic feelings. The aromatic effect of jasmine oil stimulates the release of certain hormones in the body, including serotonin, which results in the boost of energy and the uplifted mood. The expectorant property of Jasmine Essential Oil can help you have an undisturbed night of sleep. It provides relief from coughs by helping clear out the accumulation of phlegm in the respiratory tracts. It also decreases snoring by clearing the congestion from nasal and respiratory tracts.

Grapefruit Essential Oil: Grapefruit is a Citrus fruit; whose scientific name is Citrus Paradisi. It is also known by two other scientific names, Citrus Racemosa and Citrus Maxima. Grapefruit essential oil is present in its peel and extracted by compression. Grapefruit essential oil stimulates the body and the mind. It stimulates the brain by making it active and gives new direction to thoughts as well as stimulates endocrinal glands and promotes proper secretion of hormones and enzymes It also stimulates the nervous system and makes you more active and alert. Grapefruit essential oil has an uplifting and relaxing effect on mind. It induces positive feelings of hope, cures depression, and relieves anxiety and stress.

Sandalwood Essential Oil: The essential oil of sandalwood is extracted through steam distillation of pieces of wood from matured Sandalwood trees which are 40-80 years old. Indian Sandalwood botanical name is Santalum Album. It improves memory and stimulates your powers of concentration. It also keeps the brain cool and relaxed and saves you from undue stress and anxiety. This oil sedates inflammation, anxiety, fear, stress, and restlessness. Furthermore, it induces relaxation, calmness, concentration, inner vision, and positive thoughts.

Diffusing this blend will make your home a peacefull relaxing environment.

Spring Time Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 05 May 2017 07:00:00 GMT

Spring is here, it’s that time of year. Flowers are blooming, Grass is growing, and chickens are chirping. Essential oil spring time blend will bring a touch of spring to your day.

Spring Blend

2 parts tangerine

2 parts spearmint

2 parts lemon grass

Blend all together and diffuse in your favorite essential oil diffuser

Featured diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

The Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So, take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere.

Essential Oils in Spring Time Blend

Tangerine Essential Oil - The health benefits of Tangerine Essential Oil can be attributed to its properties as an antiseptic, antispasmodic, cytophylactic, depurative, sedative, stomachic and tonic substance. the botanical name for tangerines is Citrus Reticulata. It is native to China. Tangerine essential oil is extracted by cold compression of its peels and contains alpha pinene, alpha thujone, beta pinene, camphene, citronellal, gamma terpinolene, geranial, limonene, linalool, myrcene, nerol, sabinene and terpineol as its chief components.

Spearmint Essential Oil - The health benefits of Spearmint Essential Oil can be attributed to its properties as an antiseptic, antispasmodic, carminative, cephalic, emenagogue, insecticide, restorative and stimulant substance. Spearmint essential oil is extracted by steam distillation of flowering tops of the spearmint plant,the scientific name is Mentha Spicata. The main components of this oil are Alpha Pinene, Beta Pinene, Carvone, Cineole, Caryophyllene, Linalool, Limonene, Menthol and Myrcene.

Lemon Grass Essential Oil - The health benefits of Lemongrass Essential Oil can be attributed to its many beneficial properties as an analgesic, antidepressant, antimicrobial, antipyretic, antiseptic, astringent, bactericidal, carminative, deodorant, diuretic, febrifuge, fungicidal, galactogogue, insecticidal, nervine, sedative and tonic substance. Lemongrass essential oil is extracted through the process of steam distillation of dried lemongrass. Lemongrass scientific names are Cymbopogon Citratus or Andropogon Citratus. The main constituents of its essential oil are Myrcene, Citronellal, Geranyl Acetate, Nerol, Geraniol, Neral, Limonene and Citral.

When you blend these 3 oils together you will fill your home with the fresh crisp smell of Spring!

Spring Clean With Basic Pantry Products And Essential Oils

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 05 May 2017 07:00:00 GMT

Spring is here and you know what that means...it’s time for spring cleaning! Even though no one is especially fond of the annual or semi-annual tasks that spring cleaning brings, everyone enjoys the fresh start it symbolizes. These helpful tips, including the use of essential oils, will help you have the cleanest house on the block without spending a fortune on harsh cleaners.

First, know that there’s no need to waste money on expensive cleaners. If you can’t find natural cleaning products at the store at a good price with a coupon or sale, check your pantry. A little baking soda, white vinegar, olive oil, dish soap, lemon along with essential oils are pretty much all you need to tackle many household cleaning chores without exposing you and your family to harmful chemicals in the process.

Window Cleaner:

Spring is the perfect time of year to clean windows along with door frames, baseboards, and walls. Be sure to pick a cloudy day to wash your windows...if the solution dries too quickly in the sun, you’ll end up with streaks. A super simple window washing solution can be made by using equal parts of water and white vinegar. Just pour your solution into a spray bottle and wipe using old dust rags. This is great all-purpose solution that can be used to wash your door frames, baseboards, and sills, too. Add a few drops of lemon essential oil for a little extra cleaning power and a fresh scent.

Walls and Hard Surface Cleaner:

For walls filled with dust, fingerprints, and if you have young children, crayon, first dust or vacuum your walls to get rid of all the loose debris. Then, dip a natural sponge or white towel in a soapy solution of warm water with a squirt of liquid dish soap. You can add a few drops of lemon essential oil to the solution if desired.

Start washing at the bottom to avoid drips running from the top down to still dirty walls which could leave streaking. Move up the wall and then side to side, being sure to stop for breaks after finishing an entire wall. Otherwise, you might end up with marks where the clean part of the wall dried before you finished washing it. Rinse your towel in a second bucket filled with warm clean water, and then rinse the wall. Use a dry white towel to blot the excess moisture after you’re finished. You can clean many hard surfaces in your home using this same technique.

Wood Cleaner:

A homemade wood cleaner will probably also come in handy. You can clean tables, TV stands, and other wood furniture using a simple solution of ½ teaspoon olive oil and ½ cup white vinegar or lemon juice in a spray bottle. Spray onto a microfiber cloth and polish away!

Bathroom Cleaner:

A little elbow grease, stiff cleaning brush, and a paste made from ½ cup baking soda, 1 tablespoon of dish detergent, and vinegar to your desired texture is all you need to tackle my least favorite room to clean – the bathroom. Clean your toilets, tile, and shower with the mixture and then rinse with warm water.

Diffuse and Sanitize:

Of course, simply diffusing citrus essential oils will sanitize and clean your environment all year long. Be sure to use a cold air atomizing diffuser and not an ultrasonic (water) diffuser as ultrasonic diffusers do not allow the anti-viral and anti-bacterial properties of the oils to be released into the air.

Fresh and Clean Essential Oils:

Listed below are some of our favorite oils, and what they can commonly help with.

LEMON ESSENTIAL OIL:

Lemon essential oil is often added to commercial cleaners because of its fresh and clean smell. Lemon oil has cleaning agents on its own, and can help brighten or possibly remove set in laundry stains, or help brighten your floor tiles or vinyl flooring. You can also add a few drops to your steam mop and use on wood or laminate flooring for a fresh and clean smell.

PEPPERMINT OIL:

Peppermint essential oil is a cleaning favorite, because of its invigorating smell and its powerful antibacterial properties. Add to vinegar and/or castile soap to disinfect your bathroom or toilets, as well as kitchen surfaces. Peppermint is also a natural pest deterrent!

TEA TREE ESSENTIAL OIL:

More commonly referred to as tea tree essential oil, melaleuca oil boasts antibacterial, antiseptic and antifungal properties. It is amazing against mold and mildew areas, such as your shower or bath. It’s safe to leave on the surface, so don’t worry about wiping it up perfectly. You can also add melaleuca oil to your musty laundry such as towels, sheets, gym clothes, or cloth diapers.

SWEET ORANGE ESSENTIAL OIL:

There is a good reason why many stove cleaners smell of oranges. It’s a perfect degreaser! Saturate your greasy stove top with orange essential oil, and wipe it up easily. It leaves a pleasant citrus smell to boot.

LAVENDER & GRAPEFRUIT ESSENTIAL OILS:

The scent of lavender essential oil and grapefruit essential oil are amazing! Add them to your laundry wool dryer balls, or any of your homemade cleaning solution mixtures for a fun, uplifting, natural scent that will linger and help improve your mood.

May Flowers Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 02 May 2017 07:00:00 GMT

May I say that I like May? I wish every day is a May kinda day. With growing grass and buzzing bees, with blowing breezes and flowering trees! May is here and it is time to fill your home with the wonderful scent of blooming flowers. May flowers blend will make any day a May kind of day.

May Blend

3 parts Chamomile

3 parts Geranium

3 parts Lavender

Blend all together and diffuse in your favorite essential oil diffuser.

Featured diffuser

Aroma-Infinity™ Essential Oil Atomizing Diffuser

This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle.

Customer Reviews of the Aroma-Infinity Essential Oil Diffuser

I just received my Aroma-Infinity atomizing diffuser and love it! It is easy to operate and portable. When fully charged, you can put it in a room without plugging it in since it works on a rechargeable battery. The aroma is awesome not overbearing. I used the lime, peppermint, and the fir needle. I like the lime the best, it is awesome! With the timer, I use 30 minutes with 30 second intervals on the timer. I like it so much I am considering buying another for my upstairs...it would be nice to have a different scent on each floor! Stop buying those plug ins which seems to work for a week, you will not be disappointed. I would also definitely buy more than one oil which I also purchased from Diffuser World. I must admit I was skeptical at first because it is so new there wasn't a YouTube video on how to use...but it was easy.

I bought the Aroma-Infinity for a family member and it looks like she likes it a lot. She used it downstairs in her house and it's a big area. She said that she could smell it throughout the whole house. It seems it doesn't use a lot of the oil too, which was my worry that since it's not a water diffuser. The timers help with that I think. So far so good.

My favorite diffuser by far!! The charge lasts for a LONG time and I love that it's chargeable because I can easily move it from room to room without needing an outlet. It's strong enough to make the room smell fabulous, yet quiet enough to have it right next to a child while he sleeps. The timer on it is awesome as well... I can diffuse in my children’s room especially to clear odors or help with asthma, tummy aches, fevers, viruses... and I don't have to remember to turn it off. Love it, love it!! well worth it. Solid, well made, easy to use...everything I want in a diffuser!

Spring Time Garden Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 24 Apr 2017 07:00:00 GMT

It is time for spring and with that comes the wonderful scents of spring. Weather it is blooming flowers or walking through the forest, we have a blend for that. Aromatherapy is a great way to bring those scents home plus you get the benefit of diffusing 100% pure essential oils.

Spring Time Garden Blend

3 parts Coriander

3 parts Geranium

2 parts Orange

Blend all together in an essential oil bottle and then diffuse in your favorite essential oil diffuser.

Featured diffuser

Oils in the Blend

Coriander essential oil - The health benefits of Coriander or Cilantro Essential Oil can be attributed to its properties as an analgesic, aphrodisiac, antispasmodic, carminative, depurative, deodorant, digestive, fungicidal, lipolytic, stimulant and stomachic substance.

Coriander essential oil is extracted from the seeds of coriander/cilantro with the help of steam distillation. The scientific name of Coriander is Coriandrum Sativum. Coriander essential oil consists of compounds like Borneol, Cineole, Cymene, Dipentene, Linalool, Phellandrene, Pinene, Terpineol and Terpinolene, and these are the causes behind its medicinal properties.

Geranium essential oil - The health benefits of Geranium Essential Oil can be attributed to its properties as an astringent, hemostatic, cicatrisant, cytophylactic, diuretic, deodorant, styptic, tonic, vermifuge and vulnerary agent. It is widely used as an element in aromatherapy for its many health benefits, including its ability to balance hormones, relieve stress and depression, reduce inflammation and irritation, improve the health of the skin, alleviate the effects of menopause, improve circulation, benefit dental health, boost kidney health, and reduce blood pressure.

The Essential Oil of Geranium is extracted through steam distillation of stems and leaves of the Geranium plant, bearing the scientific name Pelargonium Odorantissimum. The main components of this oil are Alpha Pinene, Myrcene, Limonene, Menthone, Linalool, Geranyl Acetate, Citronellol, Geraniol and Geranyl Butyrate.

Orange essential oil - The health benefits of Orange Essential Oil can be attributed to its properties as an anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative and cholagogue substance.

This essential oil is obtained from the peels of orange by cold compression. Although most of you know the common name of oranges, perhaps you don’t know the botanical name, Citrus Sinensis. The liquid that comes in packets inside orange-flavored soft drink concentrates is sometimes composed of this oil. The main components of this oil are Alpha Pinene, Citronellal, Geranial, Sabinene, Myrcene, Limonene, Linalool and Neral.

Diffusing this blend of Coriander, Geranium, and Orange essential oils will fill your home with the sweet smell of spring and give you many benefits from the essential oils.

www.organicfacts.net

Tax Day Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 18 Apr 2017 07:00:00 GMT

Feeling a little down and depressed after paying your taxes? Diffuse Tax Day blend to lift your spirits and enjoy the rest of your day.

Tax Blend

5 parts Bergamot essential oil

2 parts Lavender essential oil

10 parts Geranium essential oil

Mix all together in a 15-ml essential oil bottle and then diffuse in your favorite essential oil diffuser.

Featured diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

Essential oils in the blend

Bergamot Essential Oil - The health benefits of Bergamot Essential Oil can be attributed to its properties as a deodorant, vulnerary, vermifuge, antibiotic, antiseptic, antispasmodic, sedative, analgesic, antidepressant, disinfectant, febrifuge, cicatrisant, and digestive substance. The flavonoids present in Bergamot oil are very good relaxants as well. They soothe nerves and reduce nervous tension, anxiety, and stress

Lavender Essential Oil - The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation and treat respiratory problems. Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues.

Geranium Essential Oil - The health benefits of Geranium Essential Oil can be attributed to its properties as an astringent, hemostatic, cicatrisant, cytophylactic, diuretic, deodorant, styptic, tonic, vermifuge and vulnerary agent. It is widely used as an element in aromatherapy for its many health benefits, including its ability to balance hormones, relieve stress and depression, reduce inflammation and irritation, improve the health of the skin, alleviate the effects of menopause, improve circulation, benefit dental health, boost kidney health, and reduce blood pressure.

Essential Oil Easter Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 14 Apr 2017 07:00:00 GMT

Here comes Peter Cottontail, Hoppin' down the bunny trail, Hippity, hoppity, Easter's on its way. It not Easter without a bouquet of fragrant flowers, the Easter Blend will remind you of this fragrant scent all season long.

Easter Essential Oil Blend

2 parts Ylang Ylang

2 parts Geranium

1 part Lavender

1 part Rose

Blend all together and then diffuse. This blend can be used in an oil essential oil diffuser or in a ultra-sonic essential oil diffuser.

Featured Essential Oil Diffuser

Aroma-Ace™ Essential Oil Atomizing Diffuser 110V US

Features of the Aroma-Ace™ Essential Oil Atomizing Diffuser 110V US

Directional control spout and sound reducer
Revolutionary nebulizer technology - Atomizes a micro-fine essential oil vapor of approximately 1-3 microns
Bottle top "quick change" system allows oil changes without mixing or spilling
Non-slip grip for easy pick up
15ML or 30ML capacity for extended operation and low maintenance intervals
Powerful, fully adjustable pump delivers up to 5 pounds of pressure
Strong molded body for increased service life and durability - compact one piece design for space efficiency
Tip resistant base for added stability
Built in filter to clean the air and keep dust out

ADVANCED CONTROLS EASY AS 1-2-3!

Set the "RUN TIME" knob for how long you would like the Aroma-Ace to RUN before RESTING. (1 to 20 Minutes) The green LED light comes on during the "RUN" cycle.
Set the "REST TIME" knob for how long you would like the Aroma-Ace to REST before RUNNING (1 to 20 Minutes) The amber LED light comes on during the "REST" cycle.
Set the "OUTPUT PRESSURE" control knob to desired volume. Click ON/OFF switch then rotate to increase volume.
The "RUN TIME" and "REST TIME" will alternate indefinitely until the unit is turned off.

Spring Clean Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 06 Apr 2017 07:00:00 GMT

Spring is here and now it is time to start the grueling ritual of spring cleaning. As you are cleaning out the cob webs and opening up the windows it is a great time to diffuse this fresh clean scent.

Spring Clean Blend

2 parts tea tree

2 parts lemon

2 parts lime

Mix all together and diffuse in your favorite essential oil diffuser.

Aroma-Express™ Essential Oil Atomizing Diffuser

The NEW Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty.

Operating Instructions:

Output: The Output button controls how much oil is diffused. For example, at the lowest setting (Level 1), the unit diffuses oil for 6 seconds and rests for 4 minutes. Increasing the Output to Level 4, the unit diffuses oil for 6 seconds and rests for 30 seconds. At level 6, the unit dispurses oil for 6 seconds and rests for 2 seconds. Pressing the button one more time to Level 7 will activate all of the six lights and the diffuser will run continuously.

Memory: As long as the unit has adequate power, it will remember your timer configurations. When you turn the unit on, it will default to those settings.

Features:

Patented Advanced Cold Air Diffusion Technology
Holds 15 ml Essential Oil Bottles
Digital Timer with Multiple Intermittent Selections
Quiet, Portable, and Self-Contained
Polypropylene Casing
Electric Power with Rechargeable Battery
Innovative & Modern Design
Micro-Fine Vapor Reaches Over 600 Square Feet
Universal USB Wire for Use in any Country
Battery will Run 6 Hours on Maximum and 12 Hours on Intermittent
International Plug Voltage 100V-240V

April Showers Bring May Flowers

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 05 Apr 2017 07:00:00 GMT

Pitter Patter rain drops falling from the sky, here is my umbrella hold it high. When the rain is over and the sun begins glow, little flowers start to bud then grow, grow, grow! There are many essential oils out there that will help remind you of spring and flowers blooming. Try this blend to chase winter away and let spring begin.

April showers bring May flowers EO blend

4 parts Clary Sage

3 parts Bergamot

2 parts Lavender

2 parts Cypress

Aroma-Ace™ Essential Oil Atomizing Diffuser 110V US

The Most Advanced Diffusion Technology Available
New Cold-Diffusion Technology - No Water or Heat
Maximizes Therapeutic Benefit of Essential Oils
Does not alter the chemical composition of essential oils
Does not separate the properties of essential oils
Produces micro-fine particles body to absorb them rapidly
Easy to Use / Clean
Compact All-In-One Design
Strong Molded Body
Built in Timers / Power Level Controls
Patented Quick Change System – No Mixing or Spilling Oils
Long Warranty Period
Manufactured in USA (specific versions)
12V Availability for Hospital and Global Voltage Systems
Global Plug Styles
Silencer Available
Manufactured with polypropylene (PP)
BPA-Free
Color Options

Essential oils in the Blend

Clary Sage - Clary Sage Essential Oil is extracted by steam distillation from the buds and leaves of the Clary Sage plant whose scientific name is Salvia Sclarea. It is an herb, believed to be a native species of Europe, which has been highly praised as a medicinal plant throughout history, particularly owing to its numerous benefits for vision and eye health. The health benefits of Clary Sage Essential Oil can be attributed to its properties as an antidepressant, anticonvulsive, antispasmodic, antiseptic, aphrodisiac, astringent, bactericidal, carminative, deodorant, digestive, emenagogue, euphoric, hypotensive, nervine, sedative, stomachic and uterine substance.

Bergamot - Bergamot is a citrus fruit whose rind is used for extracting the Bergamot Essential Oil. The scientific name of bergamot is Citrus Aurantium var. or Citrus Bergamia. It is a tropical plant, but thrives in Europe as well. Its powerful aroma makes it a popular component in msany perfumes, and it is often used as the all-important “top note”. It is derived through cold compression, opposed to the steam distillation of many other essential oils. The health benefits of Bergamot Essential Oil can be attributed to its properties as a deodorant, vulnerary, vermifuge, antibiotic, antiseptic, antispasmodic, sedative, analgesic, antidepressant, disinfectant, febrifuge, cicatrisant, and digestive substance.

Lavender - Lavender oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation. The flowers of lavender are fragrant in nature and have been used for making potpourri for centuries. Traditionally, lavender essential oil has also been used in making perfumes. The oil is very useful in aromatherapy and many aromatic preparations and combinations are made using lavender oil. The health benefits of lavender essential oil include its ability to eliminate nervous tension, relieve pain, disinfect the scalp and skin, enhance blood circulation and treat respiratory problems. The Latin name of lavender is Lavare, which means “to wash”, due to its aroma which has a particularly clean aroma.

Cypress - The Essential Oil of Cypress is obtained through steam distillation of young twigs, stems and needles. Cypress, a needle bearing tree of Coniferous and Deciduous regions, bears the scientific name of Cupressus Sempervirens. The health benefits of Cypress Essential Oil can be attributed to its properties as an astringent, antiseptic, antispasmodic, deodorant, diuretic, hemostatic, hepatic, styptic, sudorific, vasoconstricting, respiratory tonic and sedative substance.

Essential Oil Manly Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 28 Mar 2017 07:00:00 GMT

Aromatherapy is not just for women...men can also enjoy its therapeutic benefits. There are so many essential oils that have such great health benefits and also have earthy, spice, and masculine aroma. The Manly Essential Oil Diffuser Blend is a woodsy scent that men, and women, will both enjoy.

Manly Essential Oil Blend

3 Parts Balsam Fir Essential Oil

2 Parts Sandalwood Essential Oil

5 Parts Cypress Essential Oil

Mix together and diffuse in your favorite diffuser.

Featured Diffuser: Aroma-Ace Atomizing Essential Oil Diffuser

Most powerful diffusion on the market
True Atomizer, Micro-Fine Essential Oil Vapor Maximizes Therapeutic Benefit
Compact All-In-One Design
Built-In Timers and Power Control
Cold-Diffusion Technology - No Water or Heat
Patented Quick Change; System, Change Oils without Mixing or Spilling
Powerful, Effective, and Easy To Use
Now in 5 Colors
BPA-FREE

Features of the Aroma-Ace Atomizing Essential Oil Diffuser

Directional control spout and sound reducer
Revolutionary nebulizer technology - Atomizes a micro-fine essential oil vapor of approximately 1-3 microns
Bottle top "quick change" system allows oil changes without mixing or spilling
Non-slip grip for easy pick up
15ML or 30ML capacity for extended operation and low maintenance intervals
Powerful, fully adjustable pump delivers up to 5 pounds of pressure
Strong molded body for increased service life and durability - compact one piece design for space efficiency
Tip resistant base for added stability
Built in filter to clean the air and keep dust out
Essential oils with woodsy and earthy aromas can inspire you to take a moment to re-calibrate. Like walking through a fresh and fragrant, quiet and shady grove of trees, inhaling the aroma of earthy and woodsy essential oils is nurturing, recharging and ultimately calming.

Woodsy Essential Oils

Wood-derived essential oils can be distilled from the balsam, heartwood and resin of the tree. The aromatherapy benefits of woodsy essential oils include balancing, centering, encouraging, strengthening and elevating.

Cedarwood - Cedarwood essential oil has a sweet, classic "cedar chest" aroma.
Balsam Fir - Balsam Fir essential oil has an exotic, sweet, slightly spicy, creamy-vanilla-like aroma.
Cypress - Cypress essential oil is a woody, rich, sweet tobacco-like oil with a sapphire blue color.
Frankincense - Frankincense essential oil is balsamic, peppery and resin-scented.
Sandalwood - Sandalwood essential oi has an earthy, rich and tenacious balsamic-woody aroma.

Earthy Essential Oils

The aromatherapy benefits of earthy essential oils include anchoring, stabilizing, and grounding. Earthy-scented oils embody the scents of fallen leaves, sweet soil, rain-soaked moss and freshly dug roots.

Carrot Seed - Carrot seed essential oil has a rooty, oily aroma like freshly turned soil, carrots and carrot tops.
Clary Sage - Clary sage essential oil is musky, herbal and sweet.
Ginger - Ginger essential oil has a lemony, earthy, root-like aroma.
Myrrh - Myrrh essential oil is bittersweet, powdery and balsamic.
Patchouli - Patchouli essential oil is earthy, rich, tenacious and herbal.
Vetiver - Vetiver essential oil has a sweet, earthy, candied ginger-like aroma.

Beat The Bloom EO Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 24 Mar 2017 07:00:00 GMT

Essential Oil Diffuser Blend. The season is upon us for sneezing, coughing, runny nose and eyes itchy eyes. The flowers are starting to bloom and although they are beautiful and fragrant they can be a nightmare for those of us who suffer from seasonal allergies. Try to beat the bloom with this essential oil blend.

Beat the Bloom

2 Parts Lavender Oil

2 Parts Lemon Oil

2 Parts Peppermint Oil

2 Parts Tea Tree Oil

Mix all of the oils together and then diffuse in your favorite essential oil diffuser. This blend can be diffused straight for the maximum effect in an atomizing diffuser. Or you can put a few drops in an ultrasonic vaporizing diffuser for a subtler method.

Featured Diffuser

Aroma-Spa™ Vaporizer

The Aroma-Spa™ vaporizer features a subdued, rotating, multi-colored, LED lighting feature. With the touch of a button your Aroma-Spa Vaporizer™ emits a beautiful ring of color to enhance your tranquil spa experience. Simply add water and your favorite pure essential oil, and the ultrasonic element produces consistent and fragrant vapor. The intermittent feature allows diffusion for six hours or more. Add a few drops of your favorite pure essential oils to enhance the soothing vapor and provide immediate and effective aromatherapy. The Aroma-Spa Vaporizer™ will automatically shut off when empty. UL approved adapter included.

How Vaporization / Humidification diffuser work

Humidification alone has many benefits especially in dry climates. Also, the negative ions in the water vapor can help filter the air. Using vaporization with essential oils will produce a nice scent in an average sized room. Many vaporizers are equipped with colorful lighting, and a variety of timer options, and are whisper quiet. Essential oil usage is minimal. With increased education about the health benefits of essential oil diffusers, more people like you agree that purchasing an essential oil diffuser will provide that emotional enjoyment from aroma we are all seeking along with health benefits. Ultrasonic diffusers not only offer a great way to scent your space, but they provide the spa like atmosphere that goes hand in hand with the aroma.

Rain Is In The Air Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 23 Mar 2017 07:00:00 GMT

Life isn’t about waiting for the storm to pass, it’s about leaning to dance in the rain! Rain is in the air essential oil diffuser blend will help you to feel refreshed and invigorate instead of dark and gloomy on a rainy day.

Rain blend

3 parts Vetiver Oil

3 parts Lemon Oil

Mix all together and diffuse in your essential oil diffuser.

Featured diffuser

Aroma-Infinity™ Essential Oil Atomizing Diffuser

This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Essential Oils In the Blend

Vetiver Essential Oil: The botanical name of vetiver is Vetiveria Zizanoides or Andropogon Muricatus. This grass has a very pleasant, mild, earthy, and musky smell which has a cooling effect on the body and the mind. The essential oil of vetiver is obtained through steam distillation of its roots and its main components are alpha vetivone, benzoic acid, beta vetivone, furfurol, vetiverol, vetivene and vetivenyl vetivenate.Its essential oil is also used extensively in the perfume industries, including perfumes for the body, room fresheners, and coolers, as well as cosmetics, soaps, oils and as a flavoring agent in beverages, sorbets, and food stuffs.

Lemon Essential Oil: Lemon is best known for its ability to cleanse toxins from any part of the body and is widely used to stimulate lymph drainage, to rejuvenate energy, purify skin and act as a bug repellant. Lemon oil is one of the most “essential” oils to have on hand and can be used as teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner. Lemon essential oil comes from the cold-pressing the lemon peel and not the inner fruit.

Spring Equinox Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 20 Mar 2017 07:00:00 GMT

Spring is in the air and the flowers are trying to bloom. Spring equinox essential oil blend will help you enjoy the first day of spring!

Equinox Blend

5 parts Eucalyptus

2 parts Lavender

2 parts Lemon

1 part Rosemary

Mix all together and diffuse in your favorite essential oil diffuser.

Featured diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

The NEW Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So, take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty.

Customer Reviews

The Aroma Express is Perfect!

I had the opportunity to market-test this diffuser for Diffuser World before it they put it on their website. First of all I couldn't believe it was under $100...for a nebulizing diffuser! It holds a full 15 ml bottle so it runs for a long time. The timers are very simple to use. It sits securely in the cup holder of my car, and it's adorable sitting on my nightstand, and on my kitchen counter. The more I learn about essential oils the more I appreciate an atomizing diffuser!

Awesome

Got the Aroma-Express for my girlfriend for Christmas after learning the benefits of the atomizer diffusers compared to the humidifier types. I absolutely love it! Small like a mug, quiet, and portable. It looks and feels to be of high quality manufacture. You can carry it from room to room without having to unplug anything, even going to the car. I figured out that you can use a 10ml bottle, you just have to trim 4mm of the plastic straw (you'll know what I mean when you get the unit) that goes into the bottle. This allows the straw not to mash into the bottom of the bottle because it comes in length for a 15ml bottle. The unit comes with two extra straws so incase you want to get to the very bottom of a 15ml bottle you still have one. I definitely love essential oils now and it will be part of my life from now on and everyone I show the unit to is totally impressed.

The fact that it has rechargeable batteries is great!

I have being taking the Aroma-Express with me everywhere during the daytime, no power cord needed!

Great Portable Diffuser

I am new to essential oils, and this is my first diffuser. Diffuser World products were highly recommended to me by a good friend with many years of essential oil experience. I love the compact and portable size of this diffuser. It is very easy to set up and use. This diffuser runs very quietly, something I was definitely looking for, because I wanted to run it in my son's bedroom at night to help ease his asthma related cough.

St Patricks Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 17 Mar 2017 07:00:00 GMT

May this essential oil blend bring your day a little Irish luck. St Patrick’s Day blend consists of the perfect blend of Rosemary, Lime and Peppermint Essential Oils.

St Patrick’s EO Blend

4 parts Lime Oil

4 parts Rosemary Oil

2 parts Peppermint Oil

Combine all together and then diffuse in your favorite essential oil diffuser. This blend will work in any essential oil diffuser.

Featured diffuser

Aroma-Infinity™ Essential Oil Atomizing Diffuser

This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Customer Reviews

I like the timers and the rechargeable batteries

Infinity in a Big House

Love it

Infinity

I love this diffuser! I also gave one to my mom for a gift, along with some of the oils. She is loving it too!

Another great atomizing diffuser

This is my second purchase of an atomizing diffuser from Diffuser World. My Aroma-Ace is still going strong. I wanted a portable diffuser that is yet strong enough to fill a room with a lovely scent. The Aroma-Infinity is super easy to set up, looks modern and I love the rounded silver shape. It fills my living room with a lovely scent. The setting are very easy to operate, just only one suggestion that I have: after using it for a month or so, I wish there was a build in memory, so all you have to do is turn it on and it runs the same settings as the previous time you ran it. Thank you for making such a quality product!

Essential Oil Diffuser Bedtime Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 07 Mar 2017 08:00:00 GMT

Sometimes it is difficult to unwind after a busy, crazy stressful day. There are many different ways you can do this by doing relaxation exercises, taking a hot bath, drinking warm milk or diffusing essential oils. Essential oils have been around for centuries and have long time been a favorite to help the mind and the body relax and unwind.

Bedtime Blend

4 parts Lavender

2 parts Cedarwood

1 part Ylang Ylang

Mix all together and then diffuse in your favorite essential oil diffuser. This blend can be used in an atomizing, vaporizing, or a fan diffuser.

Essential Oils for Bedtime

Lavender essential oil is an excellent choice to relieve stress, but can also be used as an anti-depressant, and sedative. Lavender essential oil induces which has made it a common recommendation for an alternative treatment of. It has such a relaxing impact on people that it can often replace modern medicine for sleep issues.

Cedarwood essential oil is an excellent sedative, and has a great soothing and calming effect on the mind, cures inflammations, itching of skin, while relieving tension

Ylang-Ylang essential oil includes providing relief from stress and anxiety. This oil sedates or calms nervous afflictions, stress, anger and anxiety, while inducing a relaxed feeling.

Featured Diffuser

Aroma-Ace essential oil diffuser

The Aroma-Ace™ is a Nebulizing / Atomizing diffuser that uses a cold-air diffusion process to preserve the essential oil in its natural state and purity while producing particles small enough for the body to absorb.

The compact and durable, all-in-one, therapeutic style design, plus patented quick-change atomizer, allows straight-from-the-bottle diffusion of essential oils. Nothing in the way, just as nature intended.

The Aroma-Ace™ is the only diffuser made in America with a five-year warranty. It is ETL, CE and PSE Certified and comes in both 110 Volt and 12 Volt models to satisfy medical facility and commercial requirements by global users.

Wake up and go go go essential oil diffuser blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 24 Feb 2017 08:00:00 GMT

Just as certain scents like lavender can help you drift off to sleep, other aromas can be just what you need to feel alert and awake. Essential oils that will help you awake in the morning are citrus, peppermint, rosemary, and eucalyptus.

GO GO GO Blend

2 parts rosemary essential oil

2 parts peppermint essential oil

2 parts lemon essential oil

Mix together and diffuse in your favorite essential oil diffuser. This blend will work well in an atomizing/nebulizing diffuser or in an ultrasonic/vaporizing diffuser.

Oils that will make you want to get up and GO GO GO!

Citrus : Lemons, oranges, and grapefruits aren’t just delicious and nutritious—the smell of the fruits can boost your body’s production of serotonin, a hormone that makes you feel happy. They also reduce levels of the stress hormone norepinephrine, so you’ll wake up but still feel calm. Lemon might be the most powerful of the citrus smells—it’s been shown that smelling it can increase mental stimulation. Since these scents come from everyday foods, you could try eating a grapefruit each morning or squeezing some lemon or orange juice into a smoothie.

Peppermint : It’s probably no surprise that this refreshing scent will make you feel alert, focused, and stimulated. In fact, peppermint also helps you perform better on tasks that require sustained attention. Peppermint tea is especially soothing and aromatic.

Rosemary : The smell of this common herb will get your brain revved up and working again, giving you more mental and physical energy. Another bonus: Rosemary can help you perform tasks better and faster, so keep sniffing it throughout the day if you’re at work. At breakfast, sprinkle some rosemary onto your turkey sausage and eggs.

Eucalyptus : This woodsy scent will definitely help wake you up, and it can also improve your empathy if you combine it with menthol and camphor. Another bonus: If you’re stuffed up due to congestion, breathing in this scent may also help clear up your nasal passages. That’s not bad for a simple plant that’s best known as koalas’ favorite snack!

https://sleep.org/articles/scents-to-wake-you-up/

Just Breathe

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 23 Feb 2017 08:00:00 GMT

Respiratory issues are a major problem for millions of people in the United States – especially those suffering with allergies, asthma and even the common cold. Conventional medicine suggests that over-the-counter and prescription medications are the most effective means of combating asthma and finding natural allergy relief. However, there is a safer, non-toxic way to effectively reduce inflammation without the need for man-made drugs. The solution can be found in essential oils – one of nature’s most powerful antihistamines.

Breathe Essential Oil Diffuser Blend

3 partsEucalyptus

3 parts Peppermint

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Diffuser

Aroma-Infinity™ Essential Oil Atomizing Diffuser

Introducing the Aroma-Infinity™. This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Breathe Essential Oils

Benefits of Eucalyptus Oil: The eucalyptus tree (also known as Tasmanian Blue Gum) is an evergreen tree native to Australia that’s often thought of as the main food source of koala bears. While it provides amazing nutritional support for wildlife, the essential oils extracted from eucalyptus leaves also have powerful medicinal properties. Eucalyptus works as an expectorant and helps cleanse your body of toxins and harmful microorganisms that can make you feel sick. One of the most effective ways to utilize eucalyptus for colds is to drop several drops of the essential oil into your diffuser before going to sleep so you can take advantage of the healing benefits all night long.

Benefits of Peppermint Oil: Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues. Peppermint is a hybrid species of spearmint and water mint (Mentha aquatica). The essential oils are gathered by steam distillation of the fresh aerial parts of the flowering plant. The most active ingredients include menthol (35–45%) and menthone (10–30%). Inhaling diffused peppermint oil can oftentimes immediately unclog your sinuses and offer relief to scratchy throats. Peppermint acts as an expectorant and may provide relief for colds, cough, sinusitis, asthma, and bronchitis.

Winter Sports Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 15 Feb 2017 08:00:00 GMT

Need an essential oil blend to help invigorate you for your next winter sport adventure? Winter sports blend will help with your favorite winter sport rather it includes cross-country skiing, Alpine skiing, snowboarding, ski jumping, speed skating, figure skating, luge, skeleton, bobsleigh and snowmobiling. Or maybe you are into a team sport like ice hockey or curling.

Winter Sports Blend

1 part peppermint

1 part frankincense

1 part orange

1 part lime

Mix all together and diffuser in your favorite essential oil diffuser.

Featured diffuser

Aroma-Breeze™ Essential Oil Atomizing Diffuser

The Breeze™ is designed with our same patented bottle top atomizer technology as the Aroma-Ace™ and Aroma-Whisper™ to diffuse pure essential oils straight from the bottle. This is a great system for beginning Aromatherapy. The Breeze™ uses only cold air and NO heat or water to naturally atomize the essential oils without damaging their molecular structure or powerful therapeutic properties. The Aroma Breeze™ delivery system emits a micro-fine vapor of pure and natural essential oils that permeate the air. Our patented technology makes the Breeze™ powerful and effective while keeping it affordable. The Breeze™ is covered by our FULL 1 YEAR WARRANTY and is quality engineered to give years of dependable service. All American made except for the imported cold air pump.

State of the art Cold Diffusion Technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and may remain suspended for hours, fully intact, with all of their natural defenses against airborne viruses, bacteria, mold, and odor.

Product Features:

A low cost solution for beginners.
Directional Control spout and sound reducer.
Atomizer creates a micro-fine Essential Oil Vapor.
Bottle Top "Quick Change" System makes changing oils a breeze.
15 ml capacity for extended operation and low maintenance intervals.
No tip bottle stand for safety.
Auto-adjust clamp for bottle diameter variations.

Getting Started:

Remove cap from bottle
Remove orifice reducer from bottle.
Screw the atomizer onto the bottle and snug it down. Oil may leak if bottle is not tight
Slide bottle down into bottle stand clamp.
Connect tubing between atomizer and pump as shown.
Plug pump into 115 volt AC outlet.
Adjust output knob as desired.

Cleaning Instructions:

Remove atomizer from bottle stand.
Unscrew oil bottle from atomizer.
Submerge atomizer in soapy water or rubbing alcohol for one hour.
Rinse with warm water.
If necessary, diffuse rubbing alcohol for 20 to 30 seconds to clean inside components.

Falling For You Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 10 Feb 2017 08:00:00 GMT

Saying you'll never fall in love is like saying that you'll never smile. No matter how hard you try not to;

someone is going to come along & make you.

Falling in Love Essential Oil Blend

3 parts Frankincense

1 part Myrrh

1 part Sandalwood

1 part Cinnamon

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Diffuser

Aroma-Infinity™ Essential Oil Atomizing Diffuser

Patented Advanced Cold Diffusion Technology
Holds 15 ml Essential Oil Bottles
Digital Timer with Four Intermittent Selection
Quiet, Portable, and Self-Contained
Aluminum Alloy Casting
Electric power with Rechargeable Battery
Innovative & Modern Design
Micro-Fine Vapor Reaches Over 800 Square Feet
Universal USB Wire for Use in any Country
Lithium Battery will Run 6 Hours on Maximum and 12 Hours on Intermittent
International Plug Voltage 100V-240V

Questions / Answers about the Aroma-Infinity

Can the Wall Plug be kept in the wall socket all the time without damaging the Li-Battery? It is an option that wall plug be kept in the wall socket when you use diffuser, but it is best to unplug them when they're not in use. This is due to the heat generated by the transformer.

Is it OK for the battery life to run diffuser with the battery only occasionally? Yes, the long-term life of the battery will not be affected by running the diffuser by battery use only occasionally. The battery will last longer if it never discharges. Maintaining a full charge would mean it never cycles. Batteries are usually rated for a certain number of cycles.

What is the estimated life of the Li Battery? About 300 cycles. A cycle is a fully charged battery until it needs to be charged again.

What is the best recommended charging for the battery ...to charge completely then use until it needs recharge or use with plug in or USB? Generally, for all kinds of rechargeable batteries, the best way to battery is charge completely, then use until it needs recharged. But it is okay to use the diffuser when in charging. It works just like your mobile phone.

Just pulled it out of the box to demo the unit and wondering if it's supposed to be fully charged before you can use it? Just like mobile phone, for safety in shipping, the batteries are all not fully charged before first using, and the battery also will lose a little bit power with time. The diffuser will be workable again, just charge the battery for 20 minutes. If the diffuser still will not give full power, check terminal that connects diffuser and battery. Disconnect and reconnect. The battery terminal can loosen during shipping.

What is the recommended power level, time amount, and interval level for best diffusion? Running the diffuser on HIGH and shorter intervals will provide best particle breakdown and propel those particles into the air better (because they are finer). Customers should put the settings on the desired level of aroma. There is no recommended interval time. It’s customer choice.

Cupid’s Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 06 Feb 2017 08:00:00 GMT

Roses are Red, Violets are Blue, Essential oils smell good and you could to! Diffuse cupids essential oil blend to help put love in the air. The blend uses the perfect balance of Rose, Ylang-ylang and Clove for an intoxicating smell to share with your loved one.

Cupid’s Blend

4 parts Rose Oil

3 parts Ylang Ylang Oil

1 part Clove Oil

Mix all together and diffuse in your favorite essential oil diffuser.

History of Cupid

Cupid, ancient Roman god of love in all its varieties, the counterpart of the Greek god Eros and the equivalent of Amor in Latin poetry. According to myth, Cupid was the son of Mercury, the winged messenger of the gods, and Venus, the goddess of love. He often appeared as a winged infant carrying a bow and a quiver of arrows whose wounds inspired love or passion in his every victim. He was sometimes portrayed wearing armor like that of Mars, the god of war, perhaps to suggest ironic parallels between warfare and romance or to symbolize the invincibility of love.

Although some literature portrayed Cupid as callous and careless, he was generally viewed as beneficent, on account of the happiness he imparted to couples both mortal and immortal. At the worst, he was considered mischievous in his matchmaking, this mischief often directed by his mother, Venus. In one tale, her machinations backfired when she used Cupid in revenge on the mortal Psyche, only to have Cupid fall in love and succeed in making Psyche his immortal wife.

Rose Essential Oil

Rose essential oil has been used throughout history in the ancient art of aromatherapy as a healing tonic and mood-elevating supplement. Interestingly, because rose petals are not very high in oil content, it takes several thousand pounds of rose petals to produce just one ounce of this valuable oil, depending on the variety of plant used. Due to these factors, rose oil tends to be expensive. However, its price does not prevent it from being one of the most popular essential oils.

Ylang Ylang Essential Oil

Ylang ylang is considered an effective antidepressant, antiseptic, antispasmodic and sedative. It has a positive effect on immune health, blood flow and emotions, making it a natural remedy for the endocrine, cardiovascular, reproductive and digestive systems.

Clove Essential Oil

Clove oil is aphrodisiac in nature and therefore serves as an excellent stress reliever. It has a stimulating effect on the mind and removes mental exhaustion and fatigue. When ingested in appropriate amounts, it refreshes the mind and stimulates brain function. It also induces sleep and is helpful to patients suffering from insomnia. It is also useful for treating neural disorders such as memory loss, depression and anxiety.

Passion Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 02 Feb 2017 08:00:00 GMT

When it comes to sensuality essential oils have a lot to offer. There are warming oils to excite and increase libido, cooling oils to calm the nervous system and oils that help open up emotions and increase communication.

Passion Blend

1 part Cinnamon Essential Oil

1 part Patchouli Essential Oil

1 part Ylang Ylang Essential Oil

1 part Rosemary Essential Oil

1 part Sandalwood Essential Oil

Mix altogether and diffuse in your favorite essential oil diffuser.

Featured Diffuser

Aroma-Infinity™ Essential Oil Atomizing Diffuser

This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Essential Oils

Cinnamon Essential Oil - Cinnamon oil is sure to bring some warmth and spice into the relationship. It’s great for the skin, circulation and nervous system as well.

Patchouli Essential Oil - Patchouli oil is a mood up lifter. It brings relief to stress related tensions, eases anxiety and promotes an overall sense of wellbeing. It affects the nervous system and brings rest to frigidity, nervous tension and stress related complaints.

Ylang Ylang Essential Oil - Calming in times of stress, Ylang Ylang relaxes, slows a racing heart, decreases blood pressure and boosts mood. Ylang Ylang works effectively on the emotions. It is a well-known aphrodisiac as well as a support in times of bereavement. It doesn’t matter the situation – Ylang Ylang will provide what you need to balance out emotional hyper-arousal or upset.

Rosemary Essential Oil – Rosemary essential oil is an excellent brain and nerve tonic. It stimulates mental activity and is a good remedy for depression, mental fatigue and forgetfulness. Inhaling rosemary oil seems lift your spirits immediately.

Sandalwood Essential Oil - Sandalwood is a potent tension reliever, relaxes muscles and calms blood pressure.

Love Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 01 Feb 2017 08:00:00 GMT

Our senses are hugely important to our experience, feelings, and perception of love. Sight and touch are perhaps the most easily called upon senses. Taste and pleasure go hand in hand, as our bodies have appetites…in many ways. Hearing words and sounds has a great impact on the depth of our feelings. But it is our sense of scent that if often under-appreciated and under-utilized.

Love Blend

3 parts Ylang Ylang

3 parts Sweet Orange

3 parts Lavender

Mix all together and diffuse in your Aroma-Infinity essential oil diffuser.

What we smell triggers extremely powerful messages to and from the brain. Some aromas bring to mind memories and feelings of another time and place. Others prompt the release of chemicals that bring emotions and desires to the surface. The smell of coffee, freshly cut grass, pumpkin pie, certain perfumes of people in our past…this sense is connected to the limbic region of our brain (the emotional part) and is pretty much out of our hands once we catch a whiff. The nose knows. Thank you, olfactory system!

“We can be tricked by what we see and hear but not by what we smell.” – Madonna

In fact, smells play such a key role in human attraction at the scientific level. Research on pheromones – the unique chemical signals of attraction which are released and detected by others – is so interesting. How incredible that such chemical communication can guide nature’s breeding in the animal (and plant) kingdom! Although not fully understood in humans, this is a fun read about how smells can help women sniff out compatible mating partners, reproductively-speaking.

With smell, perhaps the most primal of our senses, aromatherapy can reveal a whole other level to intimacy. But essential oils are more than just a scent.

Essential oils can:

Rid negative emotions of bitterness, and resentment to encourage positive ones like forgiveness, compassion, and transformation.
Settle relationship conflicts and forge stronger bonds of trust and passion.
Enhance our own personal confidence, thus increasing our attraction.
Boost our libido which increases physical intimacy.

How can you use these oils?

Love is in the air, especially when essential oils are diffused before, during, (even after) intimate moments!
Combine one or more of these with some almond oil (a female aphrodisiac scent) or other light oil for homemade massage oil. Drop some in bath water to be enjoyed alone or together
Add a drop or two to skin and beauty items, like lotions and hair products.
Make a room/linen spray by using 10-20 drops in a 2-oz. glass spritz bottle.
Wear as perfume behind ears, neck, wrists, cleavage, bikini line, etc.

http://www.oddsandevans.com/essential-oils-for-love-romance-and-passion/

Motivational Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 30 Jan 2017 08:00:00 GMT

There are a number of benefits and uses for aromatherapy, especially the use of essential oils. A common problem we deal with, no matter what are, is tiredness, lack of energy, and low stamina. You might even throw a lack of motivation into the mix. It is difficult to get through the day without yearning for that brain break, or maybe even that afternoon snooze. So how do we increase energy and motivation naturally? Well, essential oils offer an organic aromatherapy solution to keep your body and mind focused and energized throughout the day.

Motivational EO Blend

6 parts Lemon Oil

3 parts Eucalyptus Oil

2 parts Peppermint Oil

1 part Cinnamon Oil

Mix all together and diffuse in your favorite essential oil diffuser.

Motivational / Energizing Essential Oil

Lemon Essential Oil

Lemon oil helps in increasing concentration and alertness it is also stimulating while it is calming. Lemon oil is great for anxiety (a big energy drain) and it can significantly reduce fatigue with its ability to invigorate body and mind.

Eucalyptus Essential Oil

Eucalyptus oil is stimulating yet cooling, It refreshes and stimulates the brain, clearing mental exhaustion and fatigue.

Peppermint Essential Oil

Peppermint is a commonly used oil it refreshes and uplifts, helping to reduce mental fatigue and improve concentration. It truly awakens the senses.

Cinnamon Essential Oil

Cinnamon boosts the activity of the brain and makes it a good brain tonic. It helps to remove nervous tension and memory loss.

Featured Essential Oil Diffuser

Dreaming of Spring Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 25 Jan 2017 08:00:00 GMT

Tired of winter and scraping snow off of your sidewalks and cars, shoveling out your driveway and having to bundle up every time you walk out the door. Well if you are like me then you are dreaming of warm spring days. Essential oils can definitely help with that, diffuse this blend, close your eyes and let your mind wander to all of the beautiful fresh scents of spring.

Spring Diffuser Blend

3 parts Coriander Essential Oil

3 parts Geranium Essential Oil

2 parts Orange Essential Oil

Blend all together and diffuse in your favorite essential oil diffuser.

Change Your Mood with Fragrance

But why does fragrance have such an impact? As it turns out, the answer lies deep in our brains: The limbic center, or the area of the brain that processes emotions, is tied to the brain’s olfactory bulbs, which process smells. This close connection in the brain helps make the relationship between smells and moods, scents and memories, quite strong. When it comes to Madeleines, the warm scent of vanilla and baking cookies is more likely than taste to provoke a memory.

And it’s not just smell that triggers memory — just the thought of a pleasant fragrance can improve moods. But as the Social Issues Research Centre finds, “…the actual smell can have dramatic effects in improving our mood and sense of well-being.” Pleasant smells even heighten our perception of people’s attractiveness, and a product’s effectiveness.

The impact of smell on how a person feels is strong; as Theresa Molnar, the executive director of the Smell of Sense Institute, comments, “Scents can have positive effects on mood, stress reduction, sleep enhancement, self-confidence, and physical and cognitive performance.”

Fragrance-Power Mood Menders

Once you’ve recognized this ability of fragrance to alter mood and performance, the next step is figuring out which scent to use, and when. Common recommendations for getting energy, subdue anxiety, and help bring on the drowsiness are below.

To Sleep and Rest:

In studies, lavender has been proven to increase drowsiness, and help bring on sleep and relaxation amongst people exposed to the scent. One study providing lavender-scented items to fifty women attending college concluded, “…lavender fragrance had a beneficial effect on insomnia.”

Anti-Stress and Pro-Joy:

Bring on the lemon, orange, and other citrus to help curb anxiety — as well as being mood-brighteners, these scents help quell stress and tension. Barbara Thomley, lead coordinator for the Complementary and Integrative Medicine Program at the Mayo Clinic, says, “With any citrus smell, lessened anxiety always seems to emerge as a benefit.”

And a study done in 2008 found “robust evidence that lemon oil reliably enhances positive mood compared to water and lavender regardless of expectancies or previous use of aromatherapy.”

Increase Energy:

Research from Wheeling Jesuit University finds that peppermint “reduce perceived physical workload, temporal workload, effort and frustration in athletes.” Participants also reported having higher energy, and less fatigue, with the use of peppermint. Studies also find that rosemary is a sure-fire way to increase alertness.

http://themoodfactory.com/1663/whats-in-a-smell/

Off to Dream Land Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 23 Jan 2017 08:00:00 GMT

Millions of Americans toss and turn every night, watching aimlessly as the hours slip away until morning arrives and they are as exhausted, sometimes more, than when they went to bed. Insomnia has reached epidemic proportions in many developed countries where people are busy, stress is common and ample rest is not as well respected as it should be. Essential oils can be a highly effective way to promote sound sleep.

Dream Land Oil Blend

3 parts Cedarwood Oil

2 parts Lavender Oil

Mix all together and diffuser in your favorite essential oil diffuser.

Featured Diffuser

The Aroma-Ace Is Clearly the Best Diffuser

Our research has found the Aroma-Ace™ to be the best Nebulizing / Atomizing diffuser. The Aroma-Ace™ is a Nebulizing / Atomizing diffuser that uses a cold-air diffusion process to preserve the essential oil in its natural state and purity while producing particles small enough for the body to absorb.

5 Essential Oils to Help You Get the Best Night Sleep Ever

Lavender Essential Oil

This all-time favorite plant from the mint family, produces one of the most popular forms of essential oils. Lavender is known for its sleep-inducing properties. Effective ways to use lavender essential oil include; bath salts, massage oils, candles, sachets, sleep masks, pillow spray and diffusion.

Roman Chamomile Essential Oil

This essential oil has a very light floral aroma and is known for its relaxation properties. A few ways to reap the benefits of this ancient oil include using in a diffuser or apply a couple of drops diluted in a carrier oil to the bottom of your feet before bed. You can also add a few drops to your favorite shampoo, conditioner or skin moisturizer.

Cedarwood Essential Oil

Besides being a powerful anti-inflammatory, expectorant and antiseptic, cedarwood is also relaxing, calming and comforting. It’s warm and woodsy aroma just makes you feel like snuggling up with a cup of tea and your favorite book. Use in your diffuser or Cedarwood stimulates the pineal gland which releases melatonin – necessary for sleep regulation. Place a couple of drops diluted in a carrier oil on your forehead, on the underside of your wrists and where your neck and head meet.

Orange Essential Oil

If you toss and turn at night because of stress, orange essential oil may help to reduce your anxiety so you can sleep. All citrus oils have uplifting properties that also help with depression. It is important to note that citrus oils may cause photo sensitivity when exposed to light within 12 hours of use. For this reason, it is best to use at night if you are going to put the oil on your skin. Place a couple of drops diluted in a carrier oil on your abdomen, or use in a diffuser.

Valerian Essential Oil

Quite possibly one of the most commonly used oils for sleep, valerian can help you fall asleep faster and stay asleep. This oil has a calming and grounding effect and can be used topically, applied to the bottom of your feet or inside of your wrists.

Disclaimer: Remember to check with a qualified practitioner before using essential oils, it is always a good idea to test them out first to be sure that you are not allergic.

http://www.naturallivingideas.com/essential-oils-for-sleep/

Benefits of Essential Oils In Skin Care

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 20 Jan 2017 08:00:00 GMT

The growing demand for natural products, paired with increasing applications of aromatherapy in personal care, is expected to be one of the driving forces in the recent rapid growth of the essential oils market. With good reason: Treatments made with essential oils not only boost the sensorial experience of a product — whether it be a relaxing face mask or a revitalizing face wash — but they also nourish the skin and can stimulate cellular renewal. Also nice, these naturally-derived oils have no detrimental side effects, contrary to some popular beliefs. Take a breather and read more about the aah-mazing benefits of essential oils and aromatherapy in skin care here.

Orange Essential Oil

Orange essential oil emerged as the largest product segment in 2015, according to the report. While it has been traditionally sought after for its immunity-boosting effects in juices, skin care formulators are looking to orange essential oil thanks to its anti-inflammatory, antioxidant and natural astringent properties. It's been shown to increase the ability to absorb vitamin C, thus stimulating collagen production, boosting blood flow and slowing the rate of skin damage from free radicals.

It should be noted that many people claim citrus essential oils, such as orange, bergamot and lemon, can cause phototoxicity (severe burns or skin cancer) in the presence of light following skin application. However, there is little credible research on this matter as most formulas are diluted with other ingredients and deemed safe. When in doubt, look for cold-pressed sweet orange essential oil (Citrus sinensis, Citrus aurantium var. sinensis); the furanocoumarins, which are the molecules reactive to light, are left behind during steam distillation. Or, simply use your citrus oil infused products at night.

Eucalyptus Essential Oil

The health benefits of eucalyptus essential oil are wide ranging — from clearing up respiratory problems to acting as an antispasmodic. The woodsy essential oil, which is derived from the dried leaves of the evergreen eucalyptus tree, also has amazing skin benefits. It boasts antibacterial, anti-infectious, anti-viral and anti-septic abilities that promote wound healing and treat skin eruptions like pimples. Furthermore, eucalyptus oil has also been shown to provide relief from an itchy scalp or insect bites.

Peppermint Essential Oil

Peppermint essential oil is known for its cooling menthol and ability to relieve stress and pains — not to mention bad breath. But this minty oil is also rich in nourishing Omega 3 fatty acids, vitamin A & C, calcium, iron, potassium and magnesium. It has the ability to cut through dry or callused skin, brighten dull complexions, increase blood flow, manage oil production, prevent clogged pores and soothe chapped lips.

Clove Essential Oil

Clove essential oil is rich in minerals such as calcium, hydrochloric acid, iron, phosphorus, sodium, potassium, and vitamin A and vitamin C. The most common use of clove essential oil is in dental care due to its germicidal properties. Several products, like toothpaste and mouthwash, contain clove to treat toothache, mouth ulcers and bad breath. Because it is an antiseptic and anti-inflammatory, clove essential oil is also used in skin care, especially for the treatment of blemishes. It has been proven effective against Propionibacterium acnes, the bacterium responsible for most acne, and at lightening post-inflammatory hyperpigmentation.

Frankincense Essential Oil

Often referred to as the “king of oils,” frankincense essential oil is commonly used in aromatherapy to provide relief from stress and feelings of peace. When applied topically, it has the ability to strengthen skin and protect skin cells, making it a great anti-aging ingredient. Studies have shown that frankincense essential oil can help tone and lift skin, reduce the appearance of scars, acne and sunspots, and heal wounds.

Lavender Essential Oil

The thought of lavender essential oil puts me in an instant state of Zen. Known for its ability to relieve nervous tension and induce sleep, the fragrant oil has a well-researched influence on both the autonomic nervous system and the skin. According to a study by the Journal of Phytomedicine, lavender essential oil helps your body produce three of its own most powerful antioxidants: glutathione, catalase and superoxide dismutase. It promotes healing and improves cellular communication in skin.

Chamomile Essential Oil

Chamomile essential oil is one of the most widely recognized herbs from eastern medicine. The miracle oil has been shown to treat a variety of skin conditions, including contact dermatitis, acne, eczema, inflammation, rosacea and sensitivities. Chamomile essential oil contains a long list of skin-friendly chemical compounds, including calming bisabolol, anti-inflammatory chamazulene and the flavonoid apigenin, which research has shown to reduce DNA oxidative damage.

Cypress Essential Oil

The cones and needles of this medicinal tree produce a “piney” oil that's both invigorating and powerful. The main elements of cypress essential oil are alpha-pinene, camphene, carene and limonene. Due to the circulatory benefits, cypress essential oil can awaken dull complexions, detoxify, regulate blood flow and tone the skin. You will find it in products that treat varicose veins, cellulite, under-eye puffiness and skin eruptions like pimples.

Evening Primrose Essential Oil

You’ll find primrose essential oil in a number of high-end skin serums and creams for the treatment of common skin woes like acne, irritation and wrinkles. The oil is high in essential fatty acids, which provide the building blocks for cell membranes in healthy skin, as well as vitamins C and E. It’s choice for people suffering from skin conditions like eczema, psoriasis and atopic dermatitis, as studies prove it effective at relieving symptoms of itching, redness and swelling. What’s more, a study published in the International Journal of Cosmetic Science showed that evening primrose oil can help with age-related structural changes in skin tissues, including redness, firmness, roughness and fatigue resistance.

Lemongrass Essential Oil

The fibrous stalks of lemongrass essential oil, packs essential vitamins such as vitamin A, B, C and folate. It also contains magnesium, phosphorous, manganese, copper, potassium, calcium, zinc and iron. Many of these compounds are known to have anti-fungal, insecticidal, antiseptic, and anti-inflammatory properties. It is used in skin care to strengthen skin tissue, improve clarity and boost radiance.

Source: https://www.truthinaging.com/review

Energy Boost Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 18 Jan 2017 08:00:00 GMT

Are your eyelids sagging as the day wears on? When low energy hits you and you need a boost don't look to a candy bar, cup of coffee, or energy drink instead diffuse some essential oils. Essential oils will get you the boost you need to make it through the rest of the day.

Energy Blend

3 parts lemon oil

3 parts peppermint oil

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Diffuser

Aroma-Ace™ MINI Bundle

MINI Bundle includes:

- 110V Aroma Ace

- Aroma-Timer

The 24 Hour Mechanical Timer is hardly noticed and perfect for Aromatherapy diffusers. It is a programable daily-cycle timer with up to 48 On/Off settings. This timer will work with all Diffuser World products that use an electrical outlet such as the Aroma-Ace, Aroma-Breeze, Aroma-Pro, and the Aroma-Whisper. Set it before you go to sleep and the timer will shut the diffuser off for when you want it to stop. No more wasting oils by having your diffuser run all night. You can also set the timer so that you can wake up to your favorite Essential oil every morning.

- Aroma-Silencer

The new and innovative Aroma-Silencer™ significantly reduces the noise level of the Aroma-Ace™, Aroma-Whisper™, Aroma-Breeze™, and the Scent Master™. It replaces the spout on the top of the atomizer. Be sure to remove the separator sweep inside the atomizer first. Now you're ready to enjoy your diffuser...more quietly!

- Viaje Essenital Oil

10 Ways to Boost Your Energy in 10 Minutes or Less

Eat your breakfast. People who eat breakfast every morning report less fatigue and stress than people who skip it. High-fiber foods, like hot oatmeal, stick with you longer than a sweet roll or pastry. As the day wears on, they'll prevent you from getting hungry (hunger can lead to low energy).
Do a downward dog. Some studies have found that yoga, which uses various postures and deep breathing for exercise and meditation, can be an excellent fatigue fighter.
Belt out your favorite tune. Singing gives you a kind of emotional high while it reduces levels of stress hormones in your body. So, grab a hairbrush, put on your favorite song, and sing away. If you're at work and don't want to face your co-workers' puzzled stares, you might want to save your vocal stylings for the car.
Have a drink of water. Dehydration can leave you feeling drained and fatigued. You don't necessarily have to follow the "eight glasses a day" rule, but you do want to drink enough water to keep your body well hydrated. You can tell you're well hydrated when you don't feel thirsty and your urine is light-colored. Try to get to the fridge or water cooler for a refill every few hours. The walk there will also help you wake up.
Go nuts. Eat a handful of almonds or peanuts, which are high in magnesium and folate (folic acid). These nutrients are essential for energy and cell production. A lack of these nutrients in your system can leave you feeling weary.
Grab a cinnamon stick. Some people say that just a whiff of this scented spice can reduce fatigue and make them feel more alert. No cinnamon handy? Grab a mint from your bag. Peppermint's sweet aroma is another fatigue fighter for some people. More research is needed to see if and how these aromas actually affect a person's energy level.
Get moving. Exercise is a natural energy booster, because whenever you do it, oxygen-rich blood surges through your body to your heart, muscles, and brain. Regularly squeezing a workout into your day -- even if you can spare only 10 minutes at a time -- will help keep your energy levels at their peak. Move around every chance you get, even if it's just to pace in circles while you're on the phone.
Let the sunshine in. Research suggests that just a few minutes of walking outside on a warm, clear day may enhance mood, memory, and the ability to absorb new information. Going outside can even improve your self-esteem. If you absolutely can't get out, at least open the shades.
Have a bite. Your brain needs fuel to function at its best. When your blood sugar level drops, your mind will start running on fumes and will feel fuzzy as a result. So, if your head is starting to droop, eat a snack that will give you enough energy to take you through the rest of the afternoon. Snacks that combine protein with slow-burning carbs -- like banana slices with peanut butter, or granola with fresh berries -- are best for maintaining your blood sugar levels over the long term.
Hang out with upbeat friends. Emotions are surprisingly contagious. People who are constantly negative and down can sap your energy, while those who are always up and excited can give you a real lift.

Time to Unwind Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 17 Jan 2017 08:00:00 GMT

If you need to unwind after a stressful day or just need to take a few minutes’ breather use essential oil unwind blend. This blend will help you relax, and refresh and when used with other relaxation techniques you will be feeling awesome and ready to take on your next challenge.

Time to Unwind

3 parts Lavender

3 parts Clary Sage

2 parts Ylang Ylang

1 part Marjoram

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Essential Oil diffuser

Aroma-Ace™ Essential Oil Atomizing Diffuser 110V US

Quick and easy relaxation techniques

Stare up at the ceiling and count down from 60

Gazing upward stimulates the parasympathetic nervous system, which lowers blood pressure and slows the pace of the breath. Slow, deliberate counting will also help rid your mind of distractions.

Breathe in through your nose and out through your mouth 10 times

Deep breathing slows the heart rate and calms the body. Focusing on your stomach rising and falling, and your breath flowing in and out, will help you concentrate on your body, instead of outside distractions.

Imagine floating on a cloud, and what you would see passing by

Guided imagery is a powerful meditation tool that can give you a temporary escape from everyday worries and stresses. Invite all your senses to participate: Imagine what you see, hear, and smell in this peaceful place.

Write down your worries in a notebook, then set it aside for tomorrow

Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

Slowly tense and relax your muscles, from your head down to your toes

The body responds to stress by involuntarily tensing your muscles, which can cause pain and discomfort. Progressive muscle relaxation reduces muscle tension and general mental anxiety.

Beat the Winter Gloom Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 13 Jan 2017 08:00:00 GMT

The gloom caused by Mother Nature each winter in much of the country is biologically felt to some degree by an estimated one in four of us -- usually starting around October and then magically ending by April with spring's thaw. For most people, it manifests as winter doldrums, the "I-can't-wait-for-winter-to-end" feeling that produce mild but manageable sluggishness and food cravings. But about 11 million Americans have a more severe form of winter depression-- seasonal affective disorder. There are many ways to deal with these symptoms such as medication, exercise and yoga, getting more sunshine, taking vitamins and using essential oils. Here is a recipe to help clear up some of the gloom.

Winter Gloom Blend

2 parts Frankincense Oil

2 parts Peppermint Oil

2 parts Orange Oil

2 parts Lime Oil

Mix all together and then diffuse in you Aroma-Ace diffuser.

Featured Diffuser

Aroma-Ace™ Essential Oil Atomizing Diffuser

How to use the timers on the Aroma-Ace essential oil diffuser. The Aroma-Ace comes with an on timer and an off timer. With these timers, you can set your diffuser to run anywhere from 30 seconds to 20 minutes. You can also set your diffuser to rest (not run) anywhere from 30 seconds to 20 minutes. The most common setting for the Aroma-Ace is to set the diffuser to run for 5 minutes and rest for 20 minutes. The third dial on the Aroma-Ace diffuser is to adjust the output. Once you turn the unit on then you can adjust the output by turning the dial up from low to high. The most common output setting is medium low. If you are looking to cover a large area such as a family room, then you would want to turn up the output. The Aroma-Ace is the leader in Atomizing Essential Oil Diffusers.

Traveling or living overseas the Aroma-Ace also comes in a 12V version. The 12V Aroma-Ace™ eliminates any power restrictions that a fixed voltage system creates in a global market. You can choose which power adapter is right for you. All units come with a US power adapter. The universal adapters include US, UK, EU and AU.

Re-Start Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 12 Jan 2017 08:00:00 GMT

Some days you just need a re-start, rather it is first thing in the morning or in the early afternoon to get you through the rest of the day. Re-start blend has everything you need to relax you and get you ready to handle what lays ahead.

Re-Start Blend

3 parts lavender essential oil

4 parts lime essential oil

2 parts peppermint essential oil

Mix all together and diffuse in your favorite essential oil diffuser, our first choice in the Aroma-Ace atomizing essential oil diffuser.

Featured Diffuser

Aroma-Ace ™ Essential Oil Atomizing Diffuser

Features of the Aroma-Ace

Directional control spout and sound reducer
Revolutionary nebulizer technology - Atomizes a micro-fine essential oil vapor of approximately 1-3 microns
Bottle top "quick change" system allows oil changes without mixing or spilling
Non-slip grip for easy pick up
15ML or 30ML capacity for extended operation and low maintenance intervals
Powerful, fully adjustable pump delivers up to 5 pounds of pressure
Strong molded body for increased service life and durability - compact one piece design for space efficiency
Tip resistant base for added stability
Built in filter to clean the air and keep dust out

Why choose an Atomizing Diffuser?

This new technology uses a cold air pump to force essential oil molecules through an atomizer and into very tiny particles; these atomized molecules become a micro fine vapor that float through the air and keep your environment therapeutically rich for extended periods of time. Atomization is absolutely the best way to provide both aroma and retain natural properties with essential oils because it does not alter the chemical composition of the oils. It breaks down pure essential oil molecules without separation of the mixture. It produces a particle size small enough for the lungs and body to absorb them rapidly. Most are equipped with built-in timers and pressure output controls for full control over the oil consumption. No method of diffusing is as effective in preserving the natural healing qualities of essential oils.

Sinus Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 05 Jan 2017 08:00:00 GMT

Sinus pain. Sinus pressure. Chronic sinusitis. For some of us, those words inevitably conjure up images of repetitive sneezing, red and puffy eyes, drippy noses, boxes of tissues, and hankies jammed into our pockets.

Many of us know the woes of living with sinus pressure and what it feels like to suffer through bouts of congestion, noses dripping like faucets and, even worse, extreme pressure, headaches, and infection. Sometimes it feels like a vice is gripping your head and is squeezing more and more tightly until you almost can't take the pain anymore.

Essential Oils to the Rescue

People all over the world rely on essential oils as their first and primary line of defense when they feel cold or flu-like symptoms creeping in, and they are almost always satisfied with the results. Whether using a diffuser or humidifier to infuse the oils into the air, adding oils to your bath, putting a few drops into your morning tea, using a steam method to send the healing vapors directly into your nasal passages and lungs, or applying topically, essential oils help people live their best and most healthy life, every single day.

This Sinus Diffuser Blend will help you to combat the symptoms and help you to breathe better.

Sinus Diffuser Blend

2 Parts Tea Tree Essential Oil

2 Parts Lemon Essential Oil

2 Parts Peppermint Essential Oil

2 Parts Oregano Essential Oil

Mix together and diffuse in your favorite essential oil atomizing or vaporizing diffuser.

Featured Diffuser

Aroma-Ace Essential Oil Lavender Diffuser

Essential Oils Used in the Sinus Diffuser Blend

Tea Tree Essential Oil (melaleuca alternifolia) is extracted through steam distillation of twigs and leaves of Tea Tree. Tea tree oil has antibacterial and antiviral properties, and is also a great expectorant and can assist particularly in congestion relief.

Lemon Essential Oil (citrus limon) is extracted through cold compression. Lemon oil has antiseptic properties and stimulates white blood cells, which play a key role in the body’s immune defense. These help the body boost and maintain immune strength.

Peppermint Essential Oil (mentha piperita) is extracted through steam distillation. Menthol, which is abundantly present in peppermint oil, helps to clear the respiratory tract. It is also an effective expectorant and therefore provides instantaneous, though temporary, relief for numerous respiratory problems including nasal congestion, sinusitis, asthma, bronchitis, cold and cough.

Oregano oil (oreganum vulgare) is extracted through steam distillation. Oregano essential oil can act as an expectorant, which will loosen up or help eliminate the uncomfortable buildups of mucus and phlegm in the respiratory tracts and sinuses, but it is also a soothing balm for inflamed lungs and the throat, which often stimulate coughing fits.

New Year EO Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 04 Jan 2017 08:00:00 GMT

The new year is here and with it comes resolutions and prospects for the year to come. It is a time to start fresh and re-evaluate your goals. While you are getting things in order diffuse this blend to help get you going and stay focused.

New Year Blend

5 parts Bergamot Oil

2 parts Orange Oil

2 parts Vanilla Oil

Mix all together and diffuse in your favorite essential oil diffuser.

Aroma-Ace Essential Oil Atomizing Diffuser

Features of the Aroma-Ace:

New Cold-Diffusion Technology - No Water or Heat
The Most Advanced Diffusion Technology Available
Maximizes Therapeutic Benefit of Essential Oils
Does not alter the chemical composition of essential oils
Does not separate the properties of essential oils
Produces micro-fine particles body to absorb them rapidly
Easy to Use / Clean
Compact All-In-One Design
Strong Molded Body
Built in Timers / Power Level Controls
Patented Quick Change System – No Mixing or Spilling Oils
Long Warranty Period
Manufactured in USA (specific versions)
12V Availability for Hospital and Global Voltage Systems
Global Plug Styles
Silencer Available
Manufactured with polypropylene (PP)
BPA-Free
Color Options

The Most Advanced Diffusion Technology Available:

True Atomizer, Micro-Fine Essential Oil Vapor Maximizes Therapeutic Benefit
Compact All-In-One Design
Built-In Timers and Power Control
Cold-Diffusion Technology - No Water or Heat
Patented Quick Change; System, Change Oils without Mixing or Spilling
Powerful, Effective, and Easy To Use
Now in 5 Colors
BPA-FREE

Holiday Shopping Headache Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 30 Dec 2016 08:00:00 GMT

Holiday shopping has arrived at last and so has the headache that comes on fast. Rushing and hustling looking for deals, trying to pick out the perfect gift for one and for all. Try this blend when you have had enough and your temples start to pound.

Headache Blend

2 parts Peppermint

2 parts Lavender

1 part Eucalyptus

1 part Rosemary

Mix all together and diffuse in your favorite essential oil diffuser.

Feature diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

The NEW Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So, take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty.

Holiday Shopping Headache Blend Oils

VIAJE™ Peppermint Pure Essential Oil 15ml

Peppermint oil can be used externally in order to provide relief from pain. It is believed that the presence of calcium antagonism in peppermint oil helps remove pain from affected areas. It is also cooling in nature and is subsequently used to help reduce fever. It is frequently called a “refrigerant”, meaning that it can provide an intensely cold sensation to any affected area. In case of injury, wound, or healing process, topically apply peppermint oil to the area to reduce swelling, relieve pain, and eliminate the chances of uncomfortable inflammation.

VIAJE™ Lavender Pure Essential Oil 15ml

There are a number of methods to use lavender to soothe anxiety and stress. The natural organic compounds in the leaves and flowers of lavender can be ground between the fingers and then rubbed into the temples. This topical application can soothe the body and mind, relieving anxious thoughts and balancing out mood. Aside from this topical application of the flowers themselves, you can also brew lavender tea and achieve much the same effect. The antioxidant components of lavender can impact the endocrine system of the body to lower the levels of stress hormones in the body.

VIAJE™ Eucalyptus Pure Essential Oil 15ml

eucalyptus essential oil is commonly used to stimulate mental activity and increase blood flow to the brain. Since the essential oil is considered a vasodilator by many, it means that it increases the blood flow around the body by relaxing the blood vessels and allowing more blood to circulate. Basically, more blood to the brain means more brain power, and eucalyptus essential oil is commonly employed in classrooms as a form of causal aromatherapy to increase student performance. Further, formal research must be done in this area, but all signs point to the positive correlation between brain function and eucalyptus essential oil.

VIAJE™ Rosemary Pure Essential Oil 15 ml

Rosemary oil is a popular essential oil because of its wide array of health benefits. It has become increasingly important and popular over the years as more of its various health benefits have become understood, it will help boost mental activity, stimulate hair growth, relieve respiratory problems and reduce pain.

Gingerbread Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 21 Dec 2016 08:00:00 GMT

Run, run as fast as you can you cannot catch me I am the gingerbread man. Nothing reminds me more of the holidays then fresh baked gingerbread men baking in the oven. Diffuse this blend to have the delicious smell of fresh baked gingerbread flowing throughout your home. You will have you guests not wanting to leave because your home smells so delicious.

Gingerbread Essential Oil

4 parts ginger oil

2 parts clove oil

1 part cinnamon oil

Mix all together and then diffuse in your favorite essential oil atomizing or vaporizing diffuser.

Featured Diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

The NEW Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So, take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty.

Gingerbread cookies

6 cups all-purpose flour

1 tablespoon baking powder

1 tablespoon ground ginger

1 teaspoon ground nutmeg

1 teaspoon ground cloves

1 teaspoon ground cinnamon

1 cup shortening, melted and cooled slightly

1 cup molasses

1 cup packed brown sugar

1/2 cup water

1 egg

1 teaspoon vanilla extract

Add all ingredients to list

Directions

Sift together the flour, baking powder, ginger, nutmeg, cloves, and cinnamon; set aside.

In a medium bowl, mix together the shortening, molasses, brown sugar, water, egg, and vanilla until smooth. Gradually stir in the dry ingredients, until they are completely absorbed. Divide dough into 3 pieces, pat down to 1 1/2-inch thickness, wrap in plastic wrap, and refrigerate for at least 3 hours.

Preheat oven to 350 degrees F (175 degrees C). On a lightly floured surface, roll the dough out to 1/4-inch thickness. Cut into desired shapes with cookie cutters. Place cookies 1 inch apart onto an ungreased cookie sheet.

Bake for 10 to 12 minutes in the preheated oven. When the cookies are done, they will look dry, but still be soft to the touch. Remove from the baking sheet to cool on wire racks. When cool, the cookies can be frosted with the icing of your choice.

Essential Oil Christmas Tree Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 16 Dec 2016 08:00:00 GMT

Do you love the smell of a fresh Christmas Tree but hate all of the needles? Diffuse this blend in your diffuser and your whole house will be filled with the smell of Christmas with all of the benefits of diffusing essential oils...minus the needles.

Christmas Tree Diffuser Blend

3 Parts Blue Spruce Oil

4 Parts Cedarwood Oil

4 Parts Pine Oil

Mix together and diffuse in your favorite essential oil aromatherapy diffuser.

Featured Essential Oil Diffuser

Aroma-Infinity™ Essential Oil Atomizing Diffuser

Introducing the NEW Aroma-Infinity™. This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

History of the Christmas Tree

The evergreen fir tree has traditionally been used to celebrate winter festivals (Pagan and Christian) for thousands of years. Pagans used branches of it to decorate their homes during the winter solstice, as it made them think of the spring to come. The Romans used Fir Trees to decorate their temples at the festival of Saturnalia. Christians use it as a sign of everlasting life with God.

Nobody is really sure when Fir trees were first used as Christmas trees. It probably began about 1000 years ago in Northern Europe. Many early Christmas Trees seem to have been hung upside down from the ceiling using chains (hung from chandeliers/lighting hooks).

Other early Christmas Trees, across many parts of northern Europe, were cherry or hawthorn plants (or a branch of the plant) that were put into pots and brought inside so they would hopefully flower at Christmas time. If you couldn't afford a real plant, people made pyramids of woods and they were decorated to look like a tree with paper, apples and candles. Sometimes they were carried around from house to house, rather than being displayed in a home.

http://www.whychristmas.com/customs/trees.shtml

Fight the Grinch Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 13 Dec 2016 08:00:00 GMT

The Holidays are fast approaching and your evenings are filled with Christmas Parties, Concerts, Plays, visits from family, and the shopping frenzy. This is definitely not the time of year to get sick, so if you are feeling under the weather or if you want to kill the bug before it invades you, use the fight the Grinch Blend. This blend will help you keep all of those pesky germs away so that you can enjoy all the Holiday festivities.

Beat the Grinch Blend

5 parts clove oil

4 parts lemon oil

3 parts cinnamon oil

2 parts eucalyptus oil

1 part rosemary oil

Blend all together and then diffuse in your favorite essential oil diffuser.

Featured Diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

The NEW Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So, take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty.

VIAJE™ Clove Leaf Pure Essential Oil 15 ml

(Syzygium aromaticum) promotes a healthy immune response, and supports overall wellness.

VIAJE™ Lemon Pure Essential Oil 15 ml

(Citrus limon) Lemon consists of 68 percent d-limonene, a powerful antioxidant; and may is beneficial for the skin. It has cleansing and purifying properties.

VIAJE™ Cinnamon Leaf Pure Essential Oil 15 ml

(Cinnamomum verum) The essential oil promotes a healthy immune response, and helps maintain a healthy lifestyle regimen.

VIAJE™ Eucalyptus Pure Essential Oil 15ml

(Eucalyptus radiata) supports a healthy respiratory system; and is used to soothe muscle discomfort after exercise.

VIAJE™ Rosemary Pure Essential Oil 15 ml

(Rosmarinus officinalis CT cineol) was one of the most broadly used plants throughout the ages. Supports a healthy lifestyle regimen and overall well-being. Rosemary includes the naturally occurring constituent’s eucalyptol and alpha-pinene.

Thanksgiving Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 21 Nov 2016 08:00:00 GMT

With fall in the air and the Holidays quickly approaching it is time to get your home ready for the festivities. Thanksgiving essential oil diffuser blend is the perfect balance of cinnamon, clove and orange essential oil. Diffusing this blend will give your guests that warm cozy feel along with the smells of fresh baked holiday goodies. You will also receive all of the benefits from having the oils diffusing in your home.

Thanksgiving Blend

2 parts Cinnamon

1-part Clove

2 parts Sweet Orange

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Essential Oil Diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

Accessories:

Rechargeable Battery Pack NiMh (only)

USB Cable

Atomizer

Features:

Patented Advanced Cold Air Diffusion Technology
Holds 15 ml Essential Oil Bottles
Digital Timer with Multiple Intermittent Selections
Quiet, Portable, and Self-Contained
Polypropylene Casing
Electric Power with Rechargeable Battery
Innovative & Modern Design
Micro-Fine Vapor Reaches Over 600 Square Feet
Universal USB Wire for Use in any Country
Battery will Run 6 Hours on Maximum and 12 Hours on Intermittent
International Plug Voltage 100V-240V

Thanksgiving Blend Essential Oil 3pk

Viaje™ 100% pure cinnamon leaf essential oil (Cinnamomum zeylanicum) has a “musky and spicy” smell and tends to have a light color. Cinnamon oil can help enhance nitric oxide function, which causes increased blood flow and lower levels of inflammation.

Some of the health benefits of cinnamon oil include: Decreases inflammation, increases circulation, Fights viruses, fights free radicals, Relieves Depression, Stimulates the immune system, Stimulates libido, Fights parasites.

VIAJE™ 100% pure orange essential oil is obtained from the peels of orange by cold compression. Although most of you know the common name of oranges, perhaps you don’t know the botanical name, Citrus Sinensis. The health benefits of Orange essential oil can be attributed to its properties as an anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative and cholagogue substance.

Viaje™ 100% pure clove leaf essential oil comes from an evergreen tree, which produces a flower bud that has numerous medicinal properties. It is often referred to as clove bud. Clove bud has a shaft and a head and hence it has the Latin name clavus, meaning nail. The health benefits of clove oil can be attributed to its antimicrobial, antifungal, antiseptic, antiviral, aphrodisiac and stimulating properties. The oil is used for treating a variety of health disorders including toothaches, indigestion, cough, asthma, headache, stress and blood impurities.

Thankful Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 21 Nov 2016 08:00:00 GMT

As Thanksgiving approaches we often reflect upon everything that we are thankful for. Diffuse this blend while you are contemplating how thankful you are, for all that you have.

Thankful Blend

3 parts orange oil

1 part ginger oil

1 part clove oil

2 parts frankincense oil

Mix all essential oil together and diffuse in your favorite essential oil diffuser. This blend will work great in an oil diffuser, water diffuser, fan or portable diffuser.

Featured Essential Oil Diffuser

Aroma-Infinity™ Essential Oil Atomizing Diffuser

The Aroma-Infinity™ is a quality atomizing diffuser that uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Product features

Patented Advanced Cold Diffusion Technology
Holds 15 ml Essential Oil Bottles
Digital Timer with Four Intermittent Selection
Quiet, Portable, and Self-Contained
Aluminum Alloy Casting
Electric power with Rechargeable Battery
Innovative & Modern Design
Micro-Fine Vapor Reaches Over 800 Square Feet
Universal USB Wire for Use in any Country
Lithium Battery will Run 6 Hours on Maximum and 12 Hours on Intermittent
International Plug Voltage 100V-240V

Atomizing Diffusers

Atomization / Nebulization - This new technology uses a cold air pump to force essential oil molecules through an atomizer and into very tiny particles; these atomized molecules become a micro fine vapor that float through the air and keep your environment therapeutically rich for extended periods of time.

Pros: Atomization is absolutely the best way to provide both aroma and retain natural properties with essential oils because it does not alter the chemical composition of the oils. It breaks down pure essential oil molecules without separation of the mixture. It produces a particle size small enough for the lungs and body to absorb them rapidly. Most are equipped with built-in timers and pressure output controls for full control over the oil consumption. No method of diffusing is as effective in preserving the natural healing qualities of essential oils.

Cons: Units can be more expensive as it is costlier to create a steady pressurized air flow than to create heat or to rotate a fan. The powerful cold air jet technology is not silent

Fall Energy Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 17 Nov 2016 08:00:00 GMT

Do you find it harder to roll out of bed every morning when the temperature drops and the mornings are darker? If so, you’re not alone. Many people feel tired and sluggish as the winter months’ approach. Fall energy blend will give you that boost you need to get up and start the day going.

Fall Blend

2 parts Wintergreen Oil

1 part Orange Oil

1 part Lemon Oil

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Diffuser

Aroma-Express™ Essential Oil Atomizing Diffuser

The NEW Aroma-Express™ is a handy mug-sized atomizing diffuser. Cold-air diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. Oils are not damaged by HEAT or WATER. Portability is a breeze with rechargeable batteries and a USB cable. Multiple digital timer options put you in control of the oil and aroma output. Included is an AC power adapter, batteries (NiMh), wall plug, and USB cable. So, take the Aroma-Express on the road, to your office, to your hotel, or on a cruise for aromatherapy everywhere. One year warranty.

Tips to boosting your energy

As the days get shorter and you’re exposed to a decreasing amount of sunlight, your body reacts by pumping out more melatonin, a hormone that helps you doze off, and putting the brakes on serotonin production, causing fatigue,

Early in fall, the energy suck is not always so noticeable—it’s not quite heavy sweater season, and the sun still brightens your commute home. But once daylight savings time ends, more of our waking ours are spent in the dark, and fatigue kicks in. Less exposure to light also disrupts sleep and wake cycles, and that can make your sleep more restless—another reason you feel tired during the day. Dark, chilly days also make you want to hibernate, not hit the gym. The less physical activity you get, the more lethargic you feel.

The trick to feeling more fueled is to do things that boost serotonin and postpone melatonin production. Head outside in the afternoon, even for a few minutes at a time, to get extra sunlight exposure. “Try to get to the gym too." Brilliant idea: Give yourself a double energy surge by taking your workout outdoors as often as possible. Loading up on vitamin D-rich foods (think salmon, milk, eggs, and fortified cereal) can also make a difference.

Mental Clarity Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 04 Nov 2016 07:00:00 GMT

Your mind is a powerful tool. However, many of us have busy schedules and lack sleep, making it difficult for our minds to perform at their best. You can improve your mental clarity through physical measures like sleep and diet as well as diffusing essential oil, mental exercises, and meditation.

Mental Clarity Blend

2 parts Lemon Essential Oil

2 parts Rosemary Essential Oil

1-part Cypress Essential Oil

Mix all together and diffuse.

Featured Diffuser

Aroma-Infinity™ Essential Oil Atomizing Diffuser

Aroma-Infinity™. This quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT or WATER. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle. One year warranty.

Essential Oils for Mental Clarity Blends

Lemon Essential Oil is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees.

Rosemary essential oil is an excellent brain and nerve tonic. It is often used by students during exam times because it increases concentration and helps in studying efficiently. It stimulates mental activity and is a good remedy for depression, mental fatigue and forgetfulness. Inhaling rosemary oil seems lift your spirits immediately. Whenever your brain is tired, try inhaling a little rosemary oil to remove boredom and renew your mental energy.

Cypress essential oil induces a calming, relaxing and sedative effect on both the mind and body by relieving nervous stress and anxiety. It also stimulates a happy feeling in case of anger or sadness.

Foggy Day Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 03 Nov 2016 07:00:00 GMT

A foggy Day can make you feel depressed and tired. Essential oils can help lift the fog that follows you around on those dark and gloomy days. Diffusing the essential oil is the quickest and most effect way to get the oils into your environment so that you can lift the fog that comes with the cold weather months.

Foggy EO Blend

1 part Lavender Essential Oil

2 parts Bergamot Essential Oil

3 parts Clary Sage Essential Oil

Mix all essential oils together and then diffuse in your favorite essential oil diffuser. This blend will work with any essential oil diffuser that you choose to use. Ultrasonic, vaporizing, atomizing, nebulizing, fan or portable.

Featured Diffuser

Aroma-Ace™ Essential Oil Atomizing Diffuser 110V US

Essential Oils in the Blend

Lavender pure essential oil Some of the most important health benefits of lavender include its ability to relieve stress, improve mood, promote restful sleep, reduce inflammation, lower skin irritation, prevent infections, eliminate dandruff, and soothe stomach bloating.

Bergamot pure essential oil health benefits can be attributed to its properties as a deodorant, vulnerary, vermifuge, antibiotic, antiseptic, antispasmodic, sedative, analgesic, antidepressant, disinfectant, febrifuge, cicatrisant, and digestive substance.

Clary Sage pure essential oil health benefits of can be attributed to its properties as an antidepressant, anticonvulsive, antispasmodic, antiseptic, aphrodisiac, astringent, bactericidal, carminative, deodorant, digestive, emenagogue, euphoric, hypotensive, nervine, sedative, stomachic and uterine substance.

Vampire Kiss Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 27 Oct 2016 07:00:00 GMT

Beware the Kiss of the living dead it will leaving wanting to diffuse essential oils during the hunting. This is the perfect creepy blend to diffuse while you are having a vampire movie marathon. It is the ultimate blend of orange, sage and patchouli to keep you wanting more.

Vampire Diffuser Blend

2 parts orange essential oil

2 parts sage essential oil

2 parts patchouli essential oil

Mix all together and then diffuse in your favorite essential oil diffuser.

Featured Diffuer

Aroma-Spa™ Essential Oil Vaporizing Diffuser

The Aroma-Spa Vaporizer™ features a calming, subdued, rotating, multi-colored LED lighting feature. With the touch of a button your Aroma-Spa Vaporizer™ emits a beautiful ring of color to enhance your tranquil Spa experience. Simply add water and your favorite pure essential oil and the ultrasonic element produces consistent and fragrant vapor. 6-month manufacturer warranty. NEW intermittent feature...Now diffuses for 6 hours or more. Add a few drops of your favorite pure essential oils to enhance the soothing vapor and provide immediate and effective aromatherapy. The Aroma-Spa Vaporizer™ will automatically shut off when empty. UL approved adapter included.

Vaporizing Diffusers

Do you enjoy having a pleasant smell in your home or office? You’re not alone. Over 74.6 percent of American households use air freshener sprays and deodorizers. Roughly $2.3 billion dollars is spent each year on candles in the US. As you can see, there’s something about aroma that triggers our emotions whether it be in the movie theater or walking through the mall.

With increased education about the health benefits of essential oil diffusers, more people like you agree that purchasing an essential oil diffuser will provide that emotional enjoyment from aroma we are all seeking along with health benefits. Ultrasonic diffusers not only offer a great way to scent your space, but they provide the spa like atmosphere that goes hand in hand with the aroma.

Vaporization / Humidification Pros & Cons

Pros: Humidification alone has many benefits especially in dry climates. Also, the negative ions in the water vapor can help filter the air. Using vaporization with essential oils will produce a nice scent in an average sized room. Many vaporizers are equipped with colorful lighting, and a variety of timer options, and are whisper quiet. Essential oil usage is minimal.

Cons: Humidification can be undesirable in high-humidity climates. It is a less effective way to provide aromatherapy because the majority of the mist is water vapor which quickly drops from the air. Most vaporizers will only run up to five hours on a single filling. Condensation can build up on surfaces around the unit. Units need to be cleaned often. Units are typically imported and have short warranty periods.

Jack-O'-Lantern Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 25 Oct 2016 07:00:00 GMT

Jack-O-Lanterns smiling bright wishing you a spooky night. While you are carving your pumpkins, and enjoying the festivities diffuse this essential oil diffuser blend to make it a spooktacular evening.

Jack-O-Lantern EO Blend

3 parts orange

2 parts frankincense

2 parts cinnamon

Mix all together and diffuse in an essential oil diffuser.

What is a jack-o'-lantern (or jack o'lantern)

A jack-o-lantern is a carved pumpkin or turnip lantern, associated with the holiday of Halloween and named after the phenomenon of a strange light flickering over peat bogs, called will-o'-the-wisp or jack-o'-lantern. In a jack-o'-lantern, the top of the pumpkin or turnip is cut off to form a lid, the inside flesh is scooped out, and an image — usually a monstrous or comical face – is carved out of the rind to expose the hollow interior. To create the lantern effect, a light source is placed within before the lid is closed. The light source is traditionally a flame such as a candle or tea light, but artificial jack-'o-lanterns with electric lights are also marketed. It is common to see jack-o'-lanterns on doorsteps and otherwise used as decorations prior to and on Halloween.

Folklore of the jack-o’-lantern

The story of the jack-o'-lantern comes in many variants and is similar to the story of Will-o'-the-wisp retold in different forms across Western Europe with variations being present in the folklore of Scotland, England, Wales, Germany, Ireland, Italy, Norway, Spain and Sweden. An old Irish folk tale from the mid-19th Century tells of Stingy Jack, a lazy yet shrewd blacksmith who uses a cross to trap Satan. One story says that Jack tricked Satan into climbing an apple tree, and once he was up their Jack quickly placed crosses around the trunk or carved a cross into the bark, so that Satan couldn't get down.

Another version of the story says that Jack was getting chased by some villagers from whom he had stolen, when he met Satan, who claimed it was time for him to die. However, the thief stalled his death by tempting Satan with a chance to bedevil the church-going villagers chasing him. Jack told Satan to turn into a coin with which he would pay for the stolen goods (Satan could take on any shape he wanted); later, when the coin (Satan) disappeared, the Christian villagers would fight over who had stolen it. The Devil agreed to this plan. He turned himself into a silver coin and jumped into Jack's wallet, only to find himself next to a cross Jack had also picked up in the village. Jack had closed the wallet tight, and the cross stripped the Devil of his powers; and so, he was trapped.

In both folktales, Jack only lets Satan go when he agrees never to take his soul. After a while the thief died, as all living things do. Of course, his life had been too sinful for Jack to go to heaven; however, Satan had promised not to take his soul, and so he was barred from hell as well. Jack now had nowhere to go. He asked how he would see where to go, as he had no light, and Satan mockingly tossed him an ember from the flames of Hades, that would never burn out. Jack carved out one of his turnips (which were his favorite food), put the ember inside it, and began endlessly wandering the Earth for a resting place. He became known as "Jack of the Lantern", or jack-o'-lantern.

Benefits of Tea Tree Essential Oil

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 21 Oct 2016 07:00:00 GMT

Benefits of Tea Tree Pure Essential Oil

1. Tea Tree Oil for Acne

One of the most common uses for tea tree oil today is in skin care products, as it’s considered one of the most effective home remedies for acne. One study found tea tree oil to be just as effective as benzoyl peroxide, but without the associated negative side effects that many people experience including red, dried and peeling skin.

You can make a homemade gentle tea tree oil acne face wash by mixing five drops of pure tea tree essential oil with two teaspoons of raw honey. Simply rub on your face, leave on for one minute, then rinse off.

2. Tea Tree Oil for Hair

Tea tree oil has proven very beneficial for the health of your hair and scalp. Like coconut oil for hair, tea tree oil has the ability to soothe dry flaking skin, remove dandruff and even can be used for the treatment of lice. To make homemade tea tree oil shampoo, mix several drops of tea tree essential oil with Aloe Vera gel coconut milk and other essential oils like lavender oil.

3. Tea Tree Oil for Cleaning Tea Tree Essential Oil at Diffuser World

Another fantastic way to use tea tree oil is as a household cleaner. Tea tree oil have powerful antimicrobial properties and can kill off bad bacteria in your home. To make homemade a tea tree oil cleanser, mix with water, vinegar and lemon essential oil then use it on your counter tops, kitchen appliances, shower, toilet and sinks.

4. Tea Tree Oil for Psoriasis and Eczema

Tea tree oil can help relieve any type of skin inflammation, including being used as a natural eczema treatment and for reducing psoriasis. Simply mix one teaspoon coconut oil, five drops of tea tree oil and five drops of lavender oil to make homemade tea tree oil eczema lotion or body soap. In addition, if you have eczema or psoriasis, you should consider going on the GAPS diet and supplementing with vitamin D3.

5. Tea Tree Oil for Toenail Fungus and Ringworm

Because of its ability to kill parasites and fungal infections, tea tree oil is a great choice to use on toenail fungus, athlete’s foot and ringworm. Put tea tree oil undiluted on the affected area using a clean cotton swab. And for stubborn fungi, consider mixing it with natural anti-fungal oil of oregano. Tea tree oil has also been proven beneficial for treating and removing warts, so simply put tea tree oil directly on the area for 30 days once or twice daily.

6. Tea Tree Oil & Diffuser to Kill Mold

A common problem many people experience in their homes is mold infestation, oftentimes without even being aware of it. Consider buying a cold air waterless diffuser and diffusing tea tree oil in the air around your home to kill mold and other bad bacteria. Also, you can spray tea tree oil cleaner onto shower curtains, your laundry machine, dishwasher or toilet to kill off mold.

7. Tea Tree Oil Deodorant

Another great reason to use tea tree oil is to eliminate body odor. Tea tree oil has antimicrobial properties that destroy the bacteria on your skin that causes body odor. You can make homemade tea tree oil deodorant by mixing it with coconut oil and baking soda. (Yes, you can see that coconut oil uses and baking soda uses are many as well!) Also, if your kids play sports or if you’re a runner, you can add tea tree oil and lemon essential oil to your shoes and sports gear to keep them smelling fresh!

8. Tea Tree Oil for Infections and Cuts

Tea tree oil mixed with lavender essential oil is the perfect ingredient in a homemade wound ointment. Make sure to clean a cut first with water and hydrogen peroxide if necessary, then put on tea tree oil and cover with a bandage to help fight off infections. A study published in the Journal of Investigative Dermatology even found tea tree oil helps kills MRSA and staph infections.

9. Tea Tree Oil Toothpaste for Oral Health

10. Tea Tree Oil for Cancer

Both tea tree oil and frankincense oil have been proven to have anti-cancer benefits. For abnormal skin lesions, you can mix frankincense oil, raspberry seed oil and tea tree oil, then place on the area three times daily.

Midterm Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 20 Oct 2016 07:00:00 GMT

Do you need some help studying and concentrating for your midterm exams? Essential oils are a natural way to help you focus on the task at hand. Diffuse midterm diffuser blend to help you when you are studying or during your big exams.

Studying EO Blend

4 parts peppermint oil

2 parts rosemary oil

4 parts orange oil

Mix all together and diffuse in your favorite diffuser.

Helpful tips to get the most out of your study time.

Develop a routine and stick to it.

Whether we like it or not, we live in an ADHD world. Without a set schedule, life can become chaotic rather quickly. To prevent chaos from overrunning your priorities, a Harvard Business Review article suggests adopting rituals in our daily and weekly routines by closely following the rituals you have set, you can maintain focus and work better. As you progress in your course work, you can evolve the rituals that make up your daily routines using different techniques and practices that work better for you.

Find the right place to study or work.

Picking the right place to study is crucial because it has a major influence on the efficiency of the learning process. While you might like to study in your room, you’ll easily be distracted by TV, video games, or fashion magazines lying next to your bed. A coffee shop might seem like a good option but it can be noisy at times, and if you live in a place like New York City, you’d be surprised at the amount of crazy people that cause commotions in public areas on a daily basis. Be sure to find a quiet and well-lit place. If you are planning on spending long hours working or studying, it’s a good idea to make sure that your chair and desk are ergonomically designed for greater productivity. A bad physical setup can mess up both your posture and your work efficiency.

Turn off all electronic devices.

While we all love our tablets and smart phones, these gadgets expose us to a world of distractions. Ironically, many of these devices were meant to save us time but end up wasting valuable time instead. For many people, cell phones have become a “new best friend” that enables them to see what everyone is up to, a highly appealing feature especially for people who lack real human connections. Even if you aren’t actively trying to access your smart phone, you’ll be distracted by notifications, texts, and incoming calls. The bottom line is that your mobile device is the enemy of productivity and you should declare your study space and time a gadget-free zone.

Establish priorities via the CEO & Worker Bee modes.

Chase Reeves from Fizzle has a great theory on working. He proposes that within all of us are two modes of action: our inner CEO and our inner Worker Bee. Your inner CEO is the planner. He or she strategizes, prioritizes what’s important and plans the day. When the CEO is done planning, your Worker Bee comes to life. This is your inner “task rabbit” that carries out the activities set by the CEO.

In that vein, we recommend keeping not one, but two to-do lists. One is a master list of all of your high-level priorities, and the other would be your daily to-do list. If you love lists, then you might even want to consider a “Not To-Do” list, that tracks time-wasting activities you should avoid. You can then get your tasks done one at a time. Remember, multitasking is counter-productive despite what every job description says. Don’t do it!

Visualize with paper.

In many contemporary classrooms and workplaces, tablets and computers are beginning to replace pen and paper for note-taking. However, you are better off ditching the keyboard and writing out your notes by hand. It keeps you more engaged and provides a means for visualizing ideas, and questions.

Shut down other windows.

When taking any online course and especially when learning a digital skill like online marketing, programming, graphic design and web development, it’s virtually impossible to avoid using your computer. While engaging course materials, studying, or practicing lesson concepts, it is of paramount importance to be diligent in blocking out the potential distractions that exist on your computer: news and entertainment sites, social media, video games, and instant messaging.

Know when to say “No.”

When you are learning something new and exciting, it’s easy to take on a lot of coursework, projects, and networking meetings that are relevant to what you are doing. Well and good, but doing so sometimes abruptly leads to situations wherein you find yourself intensely busy yet still facing the dilemma of whether to fit other related activities in your already tight schedule.

When taking on new work or meetings, make sure that these activities are part of your higher purpose. Start saying NO5 to activities that complicate your schedule, suck up your time, and create stress. On the other hand, say YES to activities that simplify your life, reduce stress, and create more time.

Set reminders.

In any endeavor, it becomes very easy to forget stuff as you get busier and busier. If you are intensely involved in a project, for example, it often happens that you become so engrossed on what you are doing that you lose track of time and miss an appointment or an important phone call. Fortunately, Post-it and reminder apps exists.

Schedule distractions.

As the famous saying goes, “All work and no play makes Jack a dull boy.” The fact is, working without breaks will do far worse than making Jack dull. It can get him real tired and burned out on studying the subject, abruptly preventing further progress in his learning track. To avoid burnout, set regular breaks into your schedule and think of them as rewards for hard work. When practicing Pomodoro, you’ll have a brief five-minute break every 25 minutes but you should also plan larger breaks every 90 to 120 minutes throughout your day to keep you fresh and alert. Make sure to also schedule “me” time or time with loved ones in the evenings and on weekends.

Reflect and adjust.

You will want to closely monitor yourself on a daily and weekly basis and make adjustments. You should regularly ask yourself the following questions. While these are related to your studies and how to better acquire new skills, you could just as well use them in any work or life situation.

What is my main goal?
What is my goal for the week?
What do I need to do today?
Where am I at the moment?
Is this technique/schedule/place/relationship/situation working?
Is it worth improving? How can I improve it?

http://www.skilledup.com/articles/10-tips-tools-help-focus-tune-noise

I hope some of this information will be useful, enjoy the blend and GOOD LUCK!

Autumn Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 18 Oct 2016 07:00:00 GMT

Autumn marks the transition from summer into winter, when the leaves are changing, mornings are getting colder and the nights are getting longer. It is a time to finish the harvest and get ready for the winter months. Diffusing essential oils can bring the feel of autumn into your home and help you to relax after a hard day’s work.

Autumn Blend

6 parts patchouli

4 parts orange

2 parts lavender

Mix all together and then diffuse in your essential oil diffuser. Store in a dark glass bottle.

Featured Diffuser

Aroma-Ace™ Essential Oil Atomizing Diffuser offers the most advanced diffusion technology available. Here are some of the features of this state of the art diffuser.

True Atomizer, Micro-Fine Essential Oil Vapor Maximizes Therapeutic Benefit
Compact All-In-One Design
Built-In Timers and Power Control
Cold-Diffusion Technology - No Water or Heat
Patented Quick Change; System, Change Oils without Mixing or Spilling
Powerful, Effective, and Easy to Use
Now in 5 Colors – Black, Bronze, Lavender, Blue & Green
BPA-FREE

Essential Oils in the Autumn Blend

Patchouli Essential Oil

The botanical name of Patchouli is Pogostemon Cablin or Pogostemon Patchouli. Patchouli oil is extracted by steam distillation of the leaves of the Patchouli plant.

Benefits of Patchouli essential oil:

fights depression
fights infections
boosts immune system
fights fever
works as a natural deodorant
stimulates hormones
stops fungal growth
works as a bug repellent
reduces inflammation
treats skin conditions
enhances mood
clears dandruff
strengthens hair

Orange Essential Oil

The botanical name for orange is Citrus Sinensis This essential oil is obtained from the peels of orange by cold compression.

Benefits of Orange Essential Oil
Fighting cancerous tumors
Fights chronic fatigue
Increasing circulation
Immunity enhancer
Killing bacteria and pathogens
Anti-inflammatory
Decreasing wrinkles
Mood booster
Improving complexion
Circulation booster
Easing anxiety
Decreasing hypertension

Lavender Essential Oil

The latin name of lavender is Lavare, which means “to wash”, Lavender oil is extracted from the flowers of the lavender plant, primarily through steam distillation.

Benefits of Lavender Essential Oil
Reduces anxiety and emotional stress
Antioxidant protection
Heals burns and wounds
Improves mood
Improves sleep
Supports brain
Restores skin complexion and reduces acne
Alleviates headaches
Slows aging with powerful antioxidants
Improves eczema and psoriasis

Chai Tea Latte Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 10 Oct 2016 07:00:00 GMT

Another delectable delight that we enjoy during the fall season is chai tea. A chai tea latte consists of black tea infused with cinnamon, clove, and other warming spices then it is combined with steamed milk and topped with foam for the perfect balance of sweet and spicy. Make up this diffuser blend and let it diffuse while you are sipping your favorite chai tea latte.

Chai Tea EO Blend

3 parts cardamom essential oil

1 part clove essential oil

1 part cassia essential oil

1 part ginger essential oil

Mix all together and diffuser in your favorite atomizing essential oil diffuser.

Why use an atomizing diffuser?

Featured Diffuser

Aroma-Ace™ Essential Oil Atomizing Diffuser 110V US Bronze

Change essential oils can be done in seconds with the Aroma-Ace innovative quick change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, wellbeing, air purification and more.

Germ Kill Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 06 Oct 2016 07:00:00 GMT

It's that time of the year again – when it seems like everyone around you is coming down with a cold or the flu. All you want to do is stay healthy and germ-free through the fall and winter. Believe it or not, diffusing essential oils can help. Be sure to choose a powerful atomizing diffuser for the best therapeutic results.

Germ Kill Diffuser Blend

10 parts clove essential oil
9 parts lemon essential oil
5 parts cinnamon essential oil
4 parts eucalyptus essential oil
3 parts rosemary essential oil

Mix all together and diffuse in your favorite essential oil diffuser.

Purchase all five oils in the Combat Diffuser Blend.

Featured diffuser

Aroma-Ace Essential Oil Atomizing Diffuser

The Most Advanced Diffusion Technology Available
True Atomizer - Micro-Fine Essential Oil Vapor Maximizes Therapeutic Benefit
Compact All-In-One Design
Built-In Timers and Power Control
Cold-Diffusion Technology - No Water or Heat
Patented Quick-Change System (change oils without mixing or spilling)
Powerful, Effective, and Easy to Use
Available in 5 Colors
BPA-FREE
Tip Resistant Base for Added Stability
Built-In Filter to Clean the Air and Keep Dust Out

Germ Fighting Essential Oils

Clove essential oil has a high antioxidant count and eugenol levels; clove is known as the ultimate protective herb. Some of the health benefits of clove oil are it eliminates acne, kills parasites, reduces gum disease, improves blood circulation, natural anti-inflammatory, kills mold and fungus, and boosts energy.

Lemon essential oil has a high vitamin content, which makes it a booster for the body’s immune system. It stimulates white blood cells, and increasing your ability to fight off diseases. Lemon oil also improves circulation throughout the body.

Cinnamon essential oil health benefits include: Decreases inflammation, increases circulation, Fights viruses, fights free radicals, relieves depression, Stimulates the immune system, Stimulates libido, Fights parasites.

Eucalyptus essential oil is effective for treating respiratory problems including cough, cold, runny nose, asthma, sore throat, nasal congestion, bronchitis and sinusitis. Eucalyptus oil is antibacterial, antifungal, antimicrobial, antiviral, anti-inflammatory and decongestant in nature, which makes it a good ingredient in many medicines that treat respiratory problems.

Rosemary essential oil increases antioxidants in our body so regular use or inhalation of rosemary essential oil in aromatherapy sessions or in other ways can increase the strength of the immune system and help combat all of the diseases associated with free radicals.

As you can see each of these essential oils all have germ fighting properties and diffusing them together will make for the ultimate in germ fighting recipe.

Reference: www.organicfacts.com

Cozy Pajama EO Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 06 Oct 2016 07:00:00 GMT

Fall is here it is time for toasty fires, flannel pajamas and soothing warm drinks. So put on your favorite cozy pajamas, light a fire, and diffuse this warm relaxing blend in your essential oil diffuser.

Cozy Essential Oil Diffuser Blend

3 parts frankincense

2 parts orange

2 parts lavender

Mix all together and diffuse

Featured Diffuser

Aroma-Infinity Essential Oil Diffuser

Essential Oils in the Blend

Frankincense Essential Oil is extracted from the gum or resin from Frankincense or Olibanum trees, whose scientific name is Boswellia Carteri. Frankincense Oil is very effective as a sedative, because it induces a feeling of relaxation and mental peace. It also awakens insight, makes you more introspective and lowers anger, anxiety and stress. When feeling anxious or if you anticipate some sort of stressful episode, add some frankincense oil to a diffuser or a vaporizer. Frankincense essential oil promotes deep breathing and relaxation, which can open your breathing passages and reduce blood pressure, moving your mental state back to calmness.

Orange Essential Oil is obtained from the peels of orange by cold compression. the botanical name is Citrus Sinensis. Orange oil is a natural sedative and will help you to relax, it alleviates anxiety, anger, depression and certain bodily inflammations.

Lavender Essential Oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation. The Latin name of lavender is Lavare, which means “to wash”, due to its aroma which has a particularly clean aroma. Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety issues. Therefore, it can also be helpful in nervous tension treating migraines, depression, headaches, and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity

Snickerdoodle EO Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 04 Oct 2016 07:00:00 GMT

Snickerdoodles may be an unusual name, but these rich cinnamon-sugar cookies are great for the holidays or anytime you want a tasty cinnamon treat. Just the thought of them will make your mouth water and this blend will be the next best thing to diffuse if you do not have time to make the cookie.

Cookie Essential Oil Blend

5 parts orange

2 parts cinnamon

1 part clove

Mix all together and diffuse in your favorite essential oil diffuser. This recipe can be used to diffuse in an atomizing, vaporizing, fan or heat diffuser. Whichever you choose you will be sure to enjoy the delicious blend of orange, cinnamon and clove.

Featured Diffuser

The AromaSens diffuser uses ultrasonic technology which converts the oil and water under high frequency vibration into a fine cold mist. This mist is then diffused throughout the entire room creating a natural spa-like atmosphere. No heat, chemicals, or pump needed. The AromaSens Ultrasonic Aromatherapy water diffuser is easy to use, safe and silent. The AromaSens comes complete with a calming light that can be turned off at any time. It offers high or low output, continuous run time, or run shut off after one or two hours. A digital sensor automatically powers off the unit when water level drops too low. Watch this video to see how easy it is to use the AromaSens vaporizing diffuser.

Now that you have made the blend and you are diffusing it in your diffuser has you stomach started rumbling for the real thing? Here is a recipe to make your own delicious snickerdoodle cookies.

Snickerdoodle Cookie Recipe

Ingredients

1 ½ cups sugar

½ cup butter or margarine, softened

½ cup shortening

2 eggs

2 ¾ cups flour

2 teaspoons cream of tartar

1 teaspoon baking soda

¼ teaspoon salt

¼ cup sugar

2 teaspoons ground cinnamon

Directions

Heat oven to 400ºF.
Mix 1 1/2 cups sugar, the butter, shortening and eggs in large bowl. Stir in flour, cream of tartar, baking soda and salt.
Shape dough into 1 1/4-inch balls. Mix 1/4 cup sugar and the cinnamon. Roll balls in cinnamon-sugar mixture. Place 2 inches apart on ungreased cookie sheet.
Bake 8 to 10 minutes or until set. Remove from cookie sheet to wire rack.
Let cool and enjoy!

Apple Pie Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 29 Sep 2016 07:00:00 GMT

Are you having guests over and need a delicious dessert to impress them. Buy an apple dessert from your favorite bakery and then diffuse this blend. You guests will think you are a master baker and you won’t even need to mess up your kitchen.

Apple Dessert Blend

2 parts clove

2 parts cinnamon

2 parts ginger

Mix all together and diffuse in your favorite essential oil diffuser. This blend can be used all year long to fill your home with deliciousness.

Featured Diffuser

Aroma-Ace™ Essential Oil Atomizing Diffuser 110V US Anniversary Bronze Edition

The Anniversary Edition Aroma-Ace™ comes with a five-year warranty and is manufactured in the USA - Change essential oils in seconds with the innovative quick change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, wellbeing, air purification and more.

Benefits of an Atomizing DIffuser

A diffuser is any device which allows a liquid to evaporate thereby putting a scent into the surrounding environment. If all you want to do is provide a pleasant scent to your environment, any diffuser will work fine. But if you want to use essential oils for their maximum natural qualities and powerful benefit, only an atomizing diffuser will do the job 100% effectively. Atomization is absolutely the best way to provide both aroma and retain natural properties with essential oils because it does not alter the chemical composition of the oils. It breaks down pure essential oil molecules without separation of the mixture. It produces a particle size small enough for the lungs and body to absorb them rapidly. Most are equipped with built-in timers and pressure output controls for full control over the oil consumption. No method of diffusing is as effective in preserving the natural healing qualities of essential oils.

Pumpkin Spice Latte Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 26 Sep 2016 07:00:00 GMT

Fall is in the air and with it comes the familiar scents of pumpkin, cinnamon, nutmeg and clove. Diffusing essential oils is a great way to get these warm scents into the air and to make your home feel all warm and cozy. So as you are watching the leaves fall and baking your favorite pumpkin desserts keep the scent flowing throughout the evening with your Aroma-Infinity essential oil diffuser.

Spice EO Blend

5 parts cinnamon essential oil

1-part clove essential oil

1-part nutmeg essential oil

1-part allspice essential oil

Mix all together and diffuse in your favorite essential oil atomizing or vaporizing diffuser.

Featured Diffuser

Aroma-Infinity™ Essential Oil Diffuser

Patented Advanced Cold Diffusion Technology
Holds 15 ml Essential Oil Bottles
Digital Timer with Four Intermittent Selection
Quiet, Portable, and Self-Contained
Aluminum Alloy Casting
Electric power with Rechargeable Battery
Innovative & Modern Design
Micro-Fine Vapor Reaches Over 800 Square Feet
Universal USB Wire for Use in any Country
Lithium Battery will Run 6 Hours on Maximum and 12 Hours on Intermittent
International Plug Voltage 100V-240V

Spicy Essential Oils

Cinnamon Essential Oil There are two primary types of cinnamon oils: cinnamon bark oil and cinnamon leaf oil. While they have some similarities, they’re different products with somewhat separate uses. Cinnamon bark oil is extracted from the outer bark of the cinnamon tree. It’s considered very potent and has a strong, “perfume-like” smell, almost like taking an intense whiff of ground cinnamon.

Cinnamon leaf oil has a “musky and spicy” smell and tends to have a lighter color. While cinnamon leaf oil might appear yellow and murky, cinnamon bark oil has a deeper red-brown color that most people usually associate with cinnamon spice. Both are beneficial, but cinnamon bark oil may be more potent.

Some of the health benefits of cinnamon oil include: Decreases inflammation, increases circulation, Fights viruses, fights free radicals, relieves depression, Stimulates the immune system, Stimulates libido, Fights parasites.

Clove Essential Oil is indigenous to Madagascar and Indonesia, cloves (Eugenia caryophyllata) can be found in nature as the unopened pink flower buds of the evergreen tree. The clove buds are dried until they turn brown and, after grinding them, the powder is used in cooking or converted into an essential oil.

Some of the health benefits of clove oil include: eliminates acne, kills parasites, reduces gum disease, improves blood circulation, natural anti-inflammatory, kills mold and fungus, and boosts energy.

Nutmeg Essential oil is obtained from the seed of the nutmeg tree fruit. The fruit, when dried, produces nutmeg (the seed) and mace (the covering)

Some of the health benefits of nutmeg oil include its ability to treat stress, pain, menstrual cramps, heart disorders, indigestion, blood pressure, cough and bad breath. The health benefits of nutmeg oil can be attributed to its medicinal properties such as its role as a sedative, stimulant, relaxing, anti-inflammatory, antiseptic, and bactericidal substance.

Allspice Essential Oil, also known as Pimento in the Caribbean islands, is native to some countries of the Caribbean Islands and South America. It is a big evergreen tree whose botanical name is Pimenta Dioica or Pimenta Officinalis. The Essential Oil of Allspice is extracted by steam distillation of its fruits and leaves, which slightly differ from each other in color and aroma.

Some of the health benefits of allspice oil is it gives relief from pain of headaches, colds and sinusitis, provides relief from pain in bone and muscular injuries and insect bites and stings, stimulates blood circulation, provides relief from flatulence and indigestion, protests wounds against infection.

Leaves Are Falling Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 21 Sep 2016 07:00:00 GMT

Red, yellow, orange and brown the leaves are falling all around. Fall will soon be upon us and it is time to welcome the crisp clean scents of the season. Diffusing orange, patchouli and ginger will definitely get you in the mood to welcome the vibrant colors of fall.

Falling Leaves EO Blend

5 parts Orange Essential Oil

1 part Patchouli Essential Oil

1 part Ginger Essential Oil

Mix all together in a 15ml bottle or put drops into your vaporizing essential oil diffuser.

Featured Diffuser

Aroma-Ace Anniversary Bronze Addition

The Anniversary Edition Aroma-Ace™ comes with an Aroma-Silencer™ and a five-year warranty and is manufactured in the USA - Change essential oils quickly with the quick change system. Twist a new bottle of essential oil into the atomizer. Advanced, built-in, easy-to-use timers provide control and convenience. Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, wellbeing, air purification and more.

Aroma-Silencer - The new and innovative Aroma-Silencer significantly reduces the noise level of the Aroma-Ace, Aroma-Whisper, Aroma-Breeze, and the Scent Master. It replaces the spout on the top of the atomizer. Be sure to remove the separator sweep inside the atomizer first. Now you're ready to enjoy your diffuser...more quietly!

Essential Oils

Orange Essential Oilis obtained from the peels of orange by cold compression. The botanical name for orange essential oil is, Citrus Sinensis. It alleviates anxiety, anger, and depression. The very smell of orange essential oil reminds you of happy moments and brings pleasant thoughts to mind. That is why this oil is so frequently used in aromatherapy. It creates a happy, relaxed feeling and works as a mood lifter, perfect for people who suffer from depression or chronic anxiety.

Patchouli Essential Oil is extracted by steam distillation of the leaves of the Patchouli plant, whose botanical name is Pogostemon Cablin or Pogostemon Patchouli, depending on the species. Some of the benefits of patchouli oil are it help fights depression, soothes inflammation, treats impotency and loss of libido, strengthens gums and prevents skin from sagging, boosts energy and immune systems, eliminates body order, reduces body temp during fever, helps treat eczema and works as a bug repellent.

Ginger Essential Oil is obtained from the root of the herb Zingiber Officinale. The health benefits of ginger oil can be attributed to its digestive, , expectorant, antiseptic, analgesic, carminative, anti-inflammatory, stimulating and aphrodisiac properties. The benefits of ginger oil include its ability to treat nausea, stomach problems, heart strokes, indigestion, respiratory problems, inflammation, and menstrual disorders.

Nightly-Night Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 14 Sep 2016 07:00:00 GMT

Millions of Americans toss and turn all night long, watching the clock tick as the hours slip away until morning arrives. They wake up exhausted, and more tired, than when they went to bed. Essential oils are a natural way to combat the frustration of a sleepless night.

Sleep Essential Oil Diffuser Blend

2 parts lavender oil

2 parts cedarwood oil

2 parts sandalwood oil

Mix all together and diffuse in your favorite essential oil diffuser

Featured diffuser

What Are the Dangers of not getting enough sleep?

Getting sick more often: Sleep and your immune system are tied together. If you do not get enough sleep, your immune system suffers and makes it is hard for you to fight off even a common cold. A compromised immune system can lead to a number of serious health conditions.

Cognitive impairment: You need sleep well to think well. Without enough sleep, your brain runs on a slower mode and you may become forgetful and have problems with even the simplest of mind tasks.

You may gain weight: Even if you eat right and exercise, a lack of sleep can contribute to a slow metabolism and increased weight gain

Increased risk of diabetes: Proper blood sugar regulation is dependent on you getting the right amount of sleep.

More Negative Impacts of Lack of Sleep

Loss of libido
Increased risk of accidents
Accelerated aging
Damaged relationships
Poor work performance

Why Use Lavender Essential Oil to Aid with Sleep

Lavender essential oil induces sleep which has made it a common alternative for treating insomnia. Frequent studies on elderly patients have shown an increase in their sleep regularity when their normal sleep medication is replaced with some lavender essential oil being placed on their pillows. It has such a relaxing impact on people that it can often replace modern medicine for sleep issues. Lavender essential oil has a calming scent which makes it an excellent for calming nerves and anxiety. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. It has a well-researched impact on the autonomic nervous system, which is why it is frequently used as a treatment for insomnia and also as a way to regulate heart-rate variability.

Seasons Change Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 12 Sep 2016 07:00:00 GMT

It’s a new season, the perfect time to try some new spicy diffuser blends. As the weather gets colder and you are spending more time indoors it’s time to get that diffuser running and scent your home with the warm spices of fall.

Season of Fall Blend

5 parts Tangerine

3 parts Cinnamon Bark

1 part Clove

Mix all together in a 15 ml bottle and diffuse in your Aroma-Ace Essential Oil Diffuser.

Featured Diffuser

The Aroma-Ace™ essential oil diffuser allows you to change essential oils in seconds with the innovative quick change system. Simply twist a new bottle of essential oil into the atomizer at any time without mixing or spilling. Advanced, built-in, easy-to-use timers provide exceptional operational control and convenience. State-of-the-art Cold Diffusion technology preserves the natural essence and complete therapeutic benefits of essential oils by effectively transforming them into a micro fine vapor without the use of heat or water. These micro particles permeate the air and remain suspended for hours, fully intact, with all of their NATURAL defenses against airborne viruses, bacteria, mold, pests, and odors. Other common uses are for respiratory therapy, mood enhancement, relaxation, wellbeing, air purification and more.

The Most Advanced Diffusion Technology Available:

True Atomizer, Micro-Fine Essential Oil Vapor Maximizes Therapeutic Benefit
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Built-In Timers and Power Control
Cold-Diffusion Technology - No Water or Heat
Patented Quick Change; System, Change Oils without Mixing or Spilling
Powerful, Effective, and Easy To Use
Now in 5 Colors
BPA-FREE

Benefits of Tangerine Oil

Calming effect – It works as a relaxing agent by soothing agitated nerves. It reduces tension and emotional imbalances. It works as a sedative by relieving anxiety, depression, and nervousness and promotes healthy sleep.

Blood purifier – The depurative property of the oil helps purify the blood by aiding in the excretion of toxic compounds such as uric acid, excessive salt, and pollutants. Toxins are released from the body through sweat, urination, and excretion.

Controls spasms – It has a strong antispasmodic property and acts as a relaxant to relieve the muscles and nerves from spasm.

Weight loss – When applied topically as a massage oil, it helps fight against cellulite. It will help speed up your metabolism by keeping the stomach in good condition. Tangerine oil helps with the circulation and balance of digestive juices in the stomach.

Benefits of Cinnamon Bark Oil

Cinnamon bark oil has a delicate aroma and a sweet, pungent taste. It is typically used as a flavoring in toothpaste to hide the disagreeable taste of pyrophosphate, a compound that inhibits plaque.

Cinnamon bark oil will help lower cholesterol, kill bacteria, heal wounds, control blood sugar levels, relieve stomach flu caused by harmful bacteria like salmonella.

Benefits of Clove Oil

Clove oil provides potent antiseptic and anti-inflammatory benefits. Clove oil is very effective against dental pain, sore gums, mouth ulcers, cavities, and bad breath. It is because of the compound that clove oil, as well as other spice oils that contain eugenol (like cinnamon, basil, and nutmeg oils), are added to dental products, insect repellents, perfumes, foods, and even pharmaceutical products.

Eugenol also causes clove oil to have stimulating and warming properties, which make it a popular choice among aromatherapy practitioners. Part of its list of benefits is its ability to aid in stimulating your metabolism by helping improve your blood circulation and lowering your body temperature. It can also contribute to your digestive health and help address problems like hiccups, indigestion, motion sickness, and excess gas.

Apart from helping support your metabolism, clove oil can also help relieve stress and help lessen mental exhaustion. Some use it to tackle neural health problems, such as depression and anxiety. The oil can also work as an aphrodisiac and treatment for insomnia.

Harvest EO Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 07 Sep 2016 07:00:00 GMT

With fall just around the corner it time to start thinking about early evenings, crisp cool mornings and harvesting all of those last minute fruits and vegetables before the first frost. Harvest diffuser blend will help get you ready for the task at hand.

Harvesting Diffuser Blend

5 parts orange oil

1-part cinnamon oil

1-part ginger oil

1-part patchouli oil

Mix all essential oils together and diffuse in your favorite essential oil diffuser.

AromaSens Essential Oil Ultrasonic Diffuser

The AromaSens diffuser uses ultrasonic technology which converts the oil and water under high frequency vibration into a fine cold mist. This mist is then diffused throughout the entire room creating a natural spa-like atmosphere. No heat, chemicals, or pump needed. The AromaSens Ultrasonic Aromatherapy water diffuser is easy to use, safe and silent. The AromaSens comes complete with a calming light that can be turned off at any time. It offers high or low output, continous run time, or run shut off after one or two hours. A digital sensor automatically powers off the unit when water level drops too low. Easy to use, safe and silent.

Features of the AromaSens

Cool mist technology that is generated by ultrasonic waves.
Auto detection circuit will turn the unit off if it detects any trouble.
Digitally programmed to stop automatically when the minimum water level is reached.
Led lights can be turned on or off.
Output can be set to high or low
Unit will hold up to 5oz of water and will run up to 5 hours + contentiously.
Diffuser can be set to run for 1 to 2 hours or continually until water level is reached.

How does Vaporizing / Ultrasonic diffusion work?

By using water and essential oil mixed together, a mist can be formed which will fill the air. This mist is produced through ultrasonic waves assisted with a fan to force the mist into the environment. Humidification alone has many benefits especially in dry climates. Also, the negative ions in the water vapor can help filter the air. Using vaporization with essential oils will produce a nice scent in an average sized room. Many vaporizers are equipped with colorful lighting, and a variety of timer options, and are whisper quiet. Essential oil usage is minimal.

Hit The Books Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 06 Sep 2016 07:00:00 GMT

Feeling distracted and having a hard time concentrating? This diffuser blend can help get your brain going. This blend will help keep you focus at work, home or school and keep your attention on the task at hand. Diffuse any time you feel distracted and need to concentrate.

Study Diffuser Blend

10 parts lavender essential oil

8 parts lemon essential oil

5 parts rosemary essential oil

1 part cinnamon essential oil

Mix all together and diffuse in your favorite essential oil diffuser.

Featured Diffuser

Aroma-Infinity Essential Oil Diffuser : this quality atomizing diffuser uses the most advanced diffusion technology available and is packed with features. Cold diffusion disperses the essential oils into the air on a molecular level, allowing the molecules to be bio-available. With this diffuser, oils are not damaged by HEAT. Features include a digital timer with intermittent options, quiet, portable, coverage reaches over 800 SF, and is self-contained so no leaks. Comes complete with a wall plug, USB cord, rechargeable Li-battery, and 15 ml bottle.

Essential Oils that help you focus

Lavender essential oil has a calming scent which makes it excellent for nerves and anxiety. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity so that you can focus for longer periods of time.

Lemon essential oil is calming in nature and therefore helps in removing mental fatigue, anxiety, and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions. Inhaling lemon oil helps in increasing concentration and alertness.

Rosemary essential oil is an excellent nerve and brain tonic. It is often used to increase concentration and helps in studying efficiently. It stimulates mental activity and is a good remedy for depression, mental fatigue and forgetfulness. Inhaling rosemary oil will lift your spirits immediately. Whenever your brain is tired, inhaling a little rosemary oil to renew your mental energy.

Cinnamon essential oil boosts the activity of the brain. Cinnamon oil helps to remove nervous tension and memory loss. It is also known to increase cognitive activities such as attention span, virtual recognition memory, working memory, and visual-motor response speed.

Walk Through The Woods Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 02 Sep 2016 07:00:00 GMT

Essential oils with woodsy and earthy aromas can motivate you to take a moment to re-focus. The Fragrance can remind you of walking through a fresh and fragrant, quiet and shady grove of trees. Inhaling the aroma of woodsy and earthy essential oils is recharging, nurturing and ultimately calming. This is the perfect blend to get you ready for a walk through the woods to look at all the changing colors of the fall season that is upon us.

Woodsy Essential Oil Blend

2 parts myrrh

2 parts pine

2 parts frankincense

2 parts cedarwood

Mix all together and diffuse in your favorite essential oil diffuser.

Earthy Essential Oils

Myrrh Essential Oil is a resin, or sap-like substance, that comes from a tree called Commiphora myrrha, common in Africa or the Middle East. The essential oil is made from the sap via steam distillation. Two primary active compounds are found in myrrh, called terpenoids and sesquiterpenes, both of which have anti-inflammatory and antioxidant effects. Sesquiterpenes specifically also have an effect on our emotional center in the hypothalamus, helping us remain calm and balanced.

Pine Essential Oil is the oil obtained from the tree commonly known as pine, which has the Latin or scientific name Pinus Sylvestris. Pine oil is extracted through steam distillation of the needle-like foliage of the pine tree. Pine oil has antimicrobial, antiseptic, antifungal, anti-neuralgic, and anti-rheumatic properties. It also works as a good decongestant and expectorant for respiratory ailments. In addition, pine oil is praised for its ability to naturally help: Ease muscular stiffness and rheumatism, Relax the body, Stimulate healthy metabolism, Boost activity levels, Eliminate excess water, uric acid, salt, and fat through urination, Neutralize free radicals with its rich antioxidant capacity, Relieve urinary tract infection (UTI).

Frankincense Essential Oil is extracted from the gum or resin from Frankincense or Olibanum trees, whose scientific name is Boswellia Carteri. Frankincense oil is considered a tonic, as it benefits all the systems operating in the body, including the digestive, respiratory, nervous, and excretory systems. It also aids the absorption of nutrients and strengthens your immune system. Frankincense oil has been found useful for certain health conditions, such as:

Arthritis and rheumatoid arthritis (RA) — Research by Cardiff University scientists found that frankincense can inhibit the production of key inflammatory molecules, helping prevent the breakdown of the cartilage tissue that causes these conditions.
Colds and respiratory disorders — Frankincense oil can break up phlegm deposits in your respiratory tract and lungs, and can relieve bronchitis-related congestion.
Oral health problems — The antiseptic qualities of this oil can help prevent bad breath, cavities, toothaches, mouth sores, and other infections.
Digestive disorders — Frankincense oil can help speed up the secretion of gastric juices, bile, and acids, and stimulates peristaltic motion to allow food to move properly through your intestines.
Uterine health — Frankincense oil regulates estrogen production in women and reduces the risk of post-menopause tumor or cyst formation in the uterus (uterine cancer). It also regulates the menstrual cycle of premenopausal women

Cedarwood Essential Oil is extracted through the process of steam distillation from the wood pieces of the Cedar Wood tree, which has the scientific name Juniperus Virginianahas. Cedarwood has a warm, woodsy aroma that creates a comforting, uplifting experience. The health benefits of Cedarwood Essential Oil can be attributed to its properties like anti seborrhoeic, anti-septic, anti-spasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticide, sedative and fungicide.

Peaceful Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 26 Aug 2016 07:00:00 GMT

Need some help to unwind after a busy or stress full day? Peaceful Diffuser blend is our solution. Mix up this blend and diffuse in your Aroma-Ace diffuser or put a few drops in your Aroma-Spa diffuser. As the essential oils flow out of the diffuser and into your home you will begin to feel relax and at peace.

Tranquil Diffuser Blend

2 parts Lavender Oil

2 parts Orange Oil

1 part Geranium Oil

1 part Clary Sage Oil

Mix all together in a small or large batch and then diffuse as needed.

Peaceful essential oils

Lavender essential oil has a calming scent which makes it an excellent tonic for the nerves and anxiety. It can also be helpful in treating migraines, headaches, depression, nervous tension and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while also increasing mental activity. Lavender oil is frequently used as a treatment for insomnia.

Orange oil will help you to cool down after a hard day at the office or if you are suffering from inflammation of any kind, you should reach for a natural sedative that helps you to relax. Orange essential oil helps to alleviates anxiety, anger, depression and certain bodily inflammations.

Geranium essential oil It is widely used as an element in aromatherapy for its many health benefits, including its ability to balance hormones, relieve stress and depression, reduce inflammation and irritation, improve skin health, alleviate the effects of menopause, improve circulation, benefit dental health, boost kidney health, and reduce blood pressure.

Clary Sage Oil can boost self-esteem, confidence, hope and mental strength, thereby efficiently fighting depression. Clary Sage oil also relieves anxiety.

Ways to bring peace into your life

Don’t overthink things – The more you obsess and think about things the more stressed out you will get.

Spend time with children, family and friends – Spending time with people you enjoy will help to keep you at peace.

Give yourself some free time – You need to give yourself time to do what you want to do without pressure and expectations.

Let go of the past – stop holding grudges

Stay away from negative people and situations – Negative people and situations will only make you stressed and unhappy.

Be grateful of what you have – Focus on what you have instead of what you do not have.

Be realistic – Understand your capabilities

Focus on the positive – The more you focus the happier you will become

Be truthful – Hiding your true feelings can be very stressful

Fresh Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 22 Aug 2016 07:00:00 GMT

Odors in the home can be a nuisance and embarrassing if you have guests. Sometimes, it is even difficult to pinpoint what is causing an odor. It is important to track down the odor source and take steps to eliminate it. However, in the short term you can use this essential oil diffuser blend to help make your home smell fresh and amazing.

Refreshing Aromatherapy Blend

2 part Orange Oil

2 part Tea Tree Oil

2 part Lavender Oil

2 part Cedarwood Oil

Mix all essential oils together in a bottle and then diffuse in your favorite essential oil diffuser.

Featured Diffuser

Benefits Of The Oils

Orange essential oil Citrus Sinensis is obtained from the peels of orange by cold compression. The very smell of orange essential oil reminds you of happy moments and brings pleasant thoughts to mind. That is why this oil is so frequently used in aromatherapy. It creates a happy, relaxed feeling and works as a mood lifter. Orange Essential Oil provides relief from inflammation, relaxes muscular and nervous spasms, inhibits microbial growth and disinfects wounds. Sweet orange oil also boosts immunity, alleviates anxiety, anger and depression, cures acne and dermatitis.

Tea Tree essential oil is extracted through steam distillation of twigs and leaves of Tea Tree, which has the botanical name Melaleuca Alternifolia . The tea tree is native to Southeast Queensland and New South Wales, in Australia, which is why it is such a common and popular essential oil in that country. However, its impressive qualities have spread to other parts of the world, so it can now be found internationally. Tea tree oil boosts immunity and acts as a shield against many different types of infections. That is why it is quite popular in aromatherapy, because not only does it blend well with many other oils, it can also provide you with internal benefits that would otherwise be impossible, since you are not allowed to ingest tea tree essential oil.

Lavender (lavandula angustifolia) is the most versatile of all essential oils. Most commonly known for its relaxing effects on the body, therapeutic-grade lavender has been highly regarded for the skin. It may be used to cleanse cuts, bruises and skin irritations. The fragrance is calming, relaxing and balancing – physically and emotionally. Carrying a bottle of lavender around with you is like having your own personal first aid kit, perfume and pick-me-up. Rub 2-3 drops of lavender oil in your cupped palms, then use the inhalation method to draw the scent all the way into your amygdala gland (the emotional warehouse) in your brain to calm the mind.

Cedarwood essential oil has a warm, woodsy aroma that creates a comforting, uplifting experience. The health benefits of Cedarwood Essential Oil can be attributed to its properties like anti seborrhoeic, anti septic, anti spasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticide, sedative and fungicide.

Rise And Shine Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 17 Aug 2016 07:00:00 GMT

Need some help getting up in the morning? You are not alone there are several different essential oil blends that will help give you the boost to get out of bed. Try diffusing this blend throughout your home in the mornings to get the family going.

Morning Essential Oil Diffuser Blend

3 parts peppermint oil
2 parts lemon oil
2 parts orange oil

Mix all together and diffuse in your favorite essential oil diffuser.

The Aromatherapy diffuser show is the Aroma-Spa Essential Oil Vaporizing Diffuser: The Aroma-Spa Vaporizer™ features a calming, subdued, rotating, multi-colored LED lighting feature. With the touch of a button, your Aroma-Spa Vaporizer™ emits a beautiful ring of color to enhance your tranquil Spa experience. Simply add water and your favorite pure essential oil and the ultrasonic element produces consistent and fragrant vapor. NEW intermittent feature...Now diffuses for 6 hours or more.

Invigorating Essential Oils

Peppermint essential oil increases blood circulation: The stimulating effects of peppermint oil have been shown to increase blood circulation. Studies have shown that as soon as the essential oil vapor touches the end of the olfactory nerve endings, there is an almost instant increase in pulse rate and blood circulation. The stimulating effect of increased blood circulation helps to oxygenate the body’s organs and increase metabolism, as well as oxygenate the brain.

Lemon essential oil (Citrus limon) is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions. It is also believed that diffusing lemon oil helps in increasing concentration and alertness.

Summer Nights Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 20 Jul 2016 07:00:00 GMT

We love our essential oil diffusers during the winter months. The summer is no different. Well, maybe a little different because we are too busy enjoying the amazing weather.

While we wish we could be outside all day, everyday; sometimes that just doesn’t happen. So bring the outside in with the Summer Nights Essential Oil Diffuser Blend.

Summer Nights Essential Oil Diffuser Blend

2 Parts Ylang Ylang Essential Oil
2 Parts Orange Essential Oil
1 Parts Patchouli Essential Oil
1 Part Sandalwood Essential Oil

Mix together and diffuse this relaxing blend in your favorite essential oil diffuser .

Essential Oils in this Diffuser Blend

Ylang-Ylang Essential Oil's health benefits can be attributed to its properties as an antidepressant, antiseborrheic, antiseptic, aphrodisiac, hypotensive, nervine and sedative substance. The essential oil of ylang-ylang is extracted by steam distillation of fresh flowers of the ylang-ylang tree, which bears the scientific name Cananga Odorata. Benefits of Ylang Ylang oil are It fights depression and relaxes both the body and soul, thereby driving away anxiety, sadness, and chronic stress. It also has an uplifting effect on mood and induces feelings of joy and hope. It is an effective remedy for eczema. Ylang Ylang oil Prevents wounds from infection and speeds up healing process, straightens nervous system, help maintain healthy skin and lowers blood pressure.

Orange Essential Oil Citrus Sinensis is obtained from the peels of orange by cold compression. The very smell of orange essential oil reminds you of happy moments and brings pleasant thoughts to mind. That is why this oil is so frequently used in aromatherapy. It creates a happy, relaxed feeling and works as a mood lifter. Orange Essential Oil provides relief from inflammation, relaxes muscular and nervous spasms, inhibits microbial growth and disinfects wounds. Sweet orange oil also boosts immunity, alleviates anxiety, anger and depression, cures acne and dermatitis. Another benefit of orange oil is that it promotes urination, eliminates toxins, and treats constipation.

Essential Oil of Patchouli is extracted by steam distillation of the leaves of the Patchouli plant, whose botanical name is Pogostemon Cablin or Pogostemon Patchouli, depending on the species. Some of the benefits of patchouli oil are it help fights depression, soothes inflammation, treats impotency and loss of libido, strengthens gums and prevents skin from sagging, boosts energy and immune systems, eliminates body order, reduces body temp during fever, helps treat eczema and works as a bug repellent.

The essential oil of sandalwood is extracted through steam distillation of pieces of wood from matured Sandalwood trees which are 40-80 years old, although 80 years is preferred. The older the tree, the more oil is available, and the aroma is stronger. Health benefits of sandalwood oil are it reduces blood pressure, heals scars, fights aging, boosts immunity, tightens and soothes skin, lowers bad cholesterol, helps in weight loss and improves memory and concentration.

Lavender Essential Oil Foaming Hand Soap

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 18 Jul 2016 07:00:00 GMT

Lavender Essential Oil Foaming Hand Soap

2 tbs unscented castile soap

2 tsp fractionated coconut oil

10 drops lavender essential oil

Mix together in a foaming soap container then add water to fill.

Castile soap is a natural liquid or hard soap made from vegetable oils. The first Castile soaps were made with the local olive oil and contained no tallow, or rendered animal fats, like most contemporary soaps. Castile soap contains only vegetable-based ingredients, often produced organically and sourced using fair trade principles. Castile soap provides a clean, fluffy lather in both hard and soft water. Potassium hydroxide converts the oils into soap and glycerine, thus requiring less water for a lather than traditional liquid soap.

Fractionated coconut oil is a fraction of coconut oil. Fractionated coconut oil is a fraction of the coconut oil from which almost all the long chain triglycerides are removed, thus leaving mainly the medium-chain triglycerides and making it an absolutely saturated oil. This saturation gives it a very, very long shelf life and greatly increased stability. In addition, fractionating raises the comparative concentration of Capric acid and Caprylic acid, thus giving it more of antioxidant and disinfecting effect. Hydrolysis of coconut oil is first carried out. Then, the product is passed through steam distillation to obtain the fractionated coconut oil. The result is a thin oil full of medium-chain triglycerides.

Lavender (lavandula angustifolia ) is the most versatile of all essential oils. Most commonly known for its relaxing effects on the body, therapeutic-grade lavender has been highly regarded for the skin. It may be used to cleanse cuts, bruises and skin irritations. The fragrance is calming, relaxing and balancing – physically and emotionally. Carrying a bottle of lavender around with you is like having your own personal first aid kit, perfume and pick-me-up. Rub 2-3 drops of lavender oil in your cupped palms, then use the inhalation method to draw the scent all the way into your amygdala gland (the emotional warehouse) in your brain to calm the mind. Then, rub on the feet, temples, wrists (or anywhere) for an immediate calming effect on the body.

Some of the most common lavender uses include:

Calming
Used as a Sleep aid
Stops itching and swelling of bee sting / Insect bite
Relieves minor burns
Cuts
Eczema / Dermatitis
Alleviates nausea or motion sickness
Helps to stop nosebleeds
Relieves dry or chapped skin
Hay fever.
Dandruff.

Good Morning Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 14 Jul 2016 07:00:00 GMT

Good Morning Essential Oil Diffuser Blend

3 parts lemon essential oil

3 parts basil essential oil

2 parts peppermint essential oil

1 part lime essential oil

Mix all together and then diffuse in your favorite essential oil aromatherapy diffuser.

Lemon essential oil comes from the cold-pressing the lemon peel and not the inner fruit. Lemon is best known for it’s ability to cleanse toxins from any part of the body and is widely used to stimulate lymph drainage, to rejuvenate energy, purify skin and act as a bug repellent. Breathing in (diffusing) the scent of lemon essential oils improves neurological activity that promotes the breakdown of body fat .Lemon oil can be used as teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner. Some of the other benefits of lemon oil are it is cleansing and purifying, it is an oral health and remedy for halitosis (bad breath), improves digestion ,it is a thirst quencher, a remedy for abdominal colic pain, cough reliever, calms stomach and relieves nausea, prevents malabsorption, nourishes the skin, and promotes weight loss.

Basil essential oil has the ability to treat nausea, motion sickness, indigestion, constipation, respiratory problems, and diabetes. Basil oil is also a good source of Vitamin A, magnesium, potassium, iron, and calcium.Basil essential oil improves skin tone and protects against acne, effective in providing relief from colds, influenza and fevers, helps relieve stress and depression, provides relief from pain, good treatment for itching from insect bites, improves blood circulation, aids in improving eye health, prevents nausea caused by motion sickness.

Peppermint Oil (Mentha aquatica) are gathered by steam distillation of the fresh aerial parts of the flowering plant. Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues. Peppermint oil is recommended for its anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms. The health benefits of peppermint oil as well as peppermint oil uses have been documented back to 1,000 BC and have been found in several Egyptian pyramids.

Lime essential oil Citrus Aurantifolia is extracted by cold compression of fresh lime peels or by steam distillation of its dried peels. Limes are full of antioxidants and other beneficial nutrients. Lime essential oil increases hunger, prevents aging, helps restore energy, reduces pain in muscles and joints, prevents and fights viral infections ,and promotes blood coagulation.

Beard Taming Tips

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 14 Jul 2016 07:00:00 GMT

Hey Fred, your beard is looking a little scraggly. Have you tried rubbing some beard oil in it? It’ll change your life, brother.”

Just like the mop on top of your head needs to be taken care of, so does the mop on the lower half of your face. This involves regular shampooing, trimming, combing…and an oft-forgotten step: oiling. Beard oil offers a variety of benefits for an unshaven man: it moisturizes the often dry skin underneath, it tames beard frazzle, and it just smells nice.

I’m a recent convert to beard oil, and now I won’t turn back. While I’d seen it on plenty of men’s websites and even in retail shops, I hadn’t ever even tried it before finding some at a farmer’s market and testing it out. I was immediately entranced by the smell, and was hooked by the softness of my beard and the health of my skin underneath it. While I loved the product, it was expensive — as most beard oil is. You’re looking at paying between $10-$20 for a 1-2 oz. bottle (you only use a few drops at a time). While that amount will last awhile, I figured there had to be a way to make it on my own a little more cost effectively. And don’t ya know it, there is! Follow the simple steps below, and you’ll be on your way to having a soft beard that shines and doesn’t itch — a miracle I say!

Ingredients

1oz bottles
Mini measuring cup or shot glass
Small funnel
Carrier oils (more on that below) — I used jojoba, sweet almond, and coconut oil
Essential oils — I used tea tree, peppermint, cinnamon cassia, and orange

A Primer On Carrier and Essential Oils

Carrier oils will make up the bulk of your beard oil recipes. They’re a base oil that carries the more potent essential oils and dilutes them to make them more palatable for your skin. When not diluted, essential oils can actually cause irritation and burning. There are a variety of carrier oils out there that provide different benefits, and most have just a faint scent (unlike the potent essential oils). My choices for carrier oils — jojoba, sweet almond, and coconut — were chosen mostly on availability, but they’re also the ones that are most common in beard oil recipes.

A few carrier oils and their benefits:

Jojoba – is similar to your natural human oils and is easily absorbed by your skin
Argan – makes skin softer and protects against signs of aging like wrinkles
Sweet almond – keeps inflammation at bay, which particularly helps prevent in-grown hairs
Coconut – one of the best natural moisturizing and hydrating products on the planet, great for dry environments
Hazelnut – helps prevent acne and eczema
Hemp seed – another moisturizing oil, helps prevent facial hair from becoming brittle

Essential oils are natural compounds found in seeds, stems, flowers — and almost every other part of a plant. When you squeeze an orange peel or lemon peel, for instance, the fragrant residue left behind contains essential oil. Essential oils are extremely potent to the nostrils and provide scent and additional health benefits to your beard oil. They have been used for thousands of years for their medicinal and therapeutic benefits, a few of which are listed below:

Cedarwood – helps prevent acne
Eucalyptus – aids again skin irritation
Lemongrass – invigorates, like a good aftershave
Peppermint – invigorates and refreshes the skin
Amla – repairs damaged hair

Other essential oils are used primarily for their scent: sandalwood, clove, sage, rosewood, tea tree, lime, bay rum, vanilla, etc. All told, there are around 100 essential oils available to consumers.

How to Make Beard Oil

It’s really quite simple to make your own beard oil with these ingredients. All you do is mix the various oils and you’re good to go. The key is to simply experiment with various combos and find what you like best based on scent and desired skin and hair benefits. Follow the basic steps below, then create your own recipes! I provide a few sample recipes, but the options are limited only by your imagination.

1. Start With Carrier Oils

The first ingredients in your recipe are your carrier oils. Basically, mix and match your oils to get about 1oz’s worth (you can always do more or less as desired; I have 1oz bottles, so that’s how much I made). In this first recipe I measured out half an ounce each of jojoba oil and sweet almond oil. You could also simply use a single carrier oil rather than mixing. Again, it’s about scent and the health benefits accrued, as well as what feels best on your skin. Experiment with various combinations of carrier oils to find what you like best.

2. Add Essential Oils

After you’ve added your base carrier oils you’ll add drops of essential oils for scent. Your essential oils will come in a bottle with a built-in dripper; remember that they’re potent, so you don’t want to add more than 10 or so drops to each 1oz mixture. For the more powerful scents, 3-5 drops is all you need. You can mix and match essential oils to find the scent that you like best.

3. Mix and Enjoy

Making your own beard oil is that easy! After you’ve added your essential oils, put the cap on, shake it up, and enjoy. To use, simply put a small dab on your fingers (a few drops is all that’s necessary) and rub into your beard. The best time to use is after a shower when you’ve washed your beard and your skin is fresh.

A Note on Using Coconut Oil

Coconut oil, being an excellent moisturizing agent, is often used in beard oils. The coconut oil that you buy in the store is most often in solid form, as it has a high melting point of about 76 degrees F. This can obviously make it difficult to work with. To use coconut oil as a base carrier of your beard oil, you’ll have to first melt it so you can mix with your essential oils. I put a large tablespoon of the solid oil into a dish, then set that dish into another that had hot water. The oil liquified in no time and I was able to mix in a few drops of an essential oil. It will then re-solidify, and you end up with more of a beard balm. You simply rub a little on your fingers, and your body heat will melt it, thereby turning it into oil again, ready to use on your facial hair.

A Few Other Recipe Ideas

After some experimenting, you’ll quickly find your favorite combos. My favorite scents are definitely peppermint and tea tree. As for carrier oils, I enjoy the coconut because the dry Colorado air dries out my skin. The jojoba is also a great base since it closely mimics the natural oil your body creates. Again, refer to the benefits above of the various carrier oils, and figure out what works best for you. Below are a few of my favorite recipes. The names are my own creation, but feel free to steal them.

Coco-mint

1 tablespoon melted coconut oil
3 drops peppermint oil

Sweet Mint

1/2oz jojoba oil
1/2oz sweet almond oil
5 drops peppermint oil
2 drops tea tree oil
2 drops orange oil

Forest Haven

3/4oz jojoba oil
1/4oz sweet almond oil
5 drops tea tree oil
3 drops peppermint oil

Fall Face Foliage

1/4oz jojoba oil
3/4oz sweet almond oil
2 drops cinnamon cassia oil
2 drops orange oil
2 drops tea tree oil

Have you made your own beard oil? What’s your favorite recipe?

Source: http://www.artofmanliness.com/2014/09/09/diy-beard-oil/

Spicy Citrus Essential Oil Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 11 Jul 2016 07:00:00 GMT

Spicy Citrus Essential Oil Blend

2 Parts Lemon Essential Oil

2 Parts Lime Essential Oil

1 Part Cinnamon Essential Oil

Blend all together and diffuse.

Lemon essential oil comes from the cold-pressing the lemon peel and not the inner fruit. The peel is the most nutrient dense portion of the lemon in terms of fat soluble phytonutrients. Lemon is best known for it’s ability to cleanse toxins from any part of the body and is widely used to stimulate lymph drainage, to rejuvenate energy, purify skin and act as a bug repellant. Breathing in (diffusing) the scent of lemon essential oils improves neurological activity that promotes the breakdown of body fat .Lemon oil is one of the most “essential” oils to have on hand and can be used as teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner. Some of the other benefits of lemon oil are it is cleansing and purifiying, it is an oral health and remedy for halitosis (bad breath), improves digestion ,it is a thirst quencher, a remedy for abdominal colic pain, cough reliever, calms stomach and relieves nausea, prevents malabsorption, nourishes the skin, and promotes weight loss.

Lime essential oil Citrus Aurantifolia is extracted by cold compression of fresh lime peels or by steam distillation of its dried peels. Limes are full of antioxidants and other beneficial nutrients. Lime essential oil increases hunger, prevents aging, helps restore engery, reduces pain in muscles and joints, prevents and fights viral infections, promotes blood coagulation, and is useful in treating food poisoning & typhoid.

Cinnamon bark oil (Cinnamomum verum) is derived from the plant of the species name Laurus cinnamomum and belongs to the Lauraceae botanical family. The oil itself especially has strong antiparasitic, anti-inflammatory, antiplatelet and antiviral properties, which makes it extremely useful for enhancing immunity. The major active ingredients in cinnamon essential oil responsible for its beneficial effects include: eugenol, cinnamaldehyde, phellandrene and methyleugenol. Some of the most researched health benefits of cinnamon oil include: decreases inflammation, increases circulation, fights viruses, fights free radicals, relieves, depression, stimulates the immune system, stimulates libido, fights parasites.

Blending all three of these oil together makes for an invigorating spicy scent to give you the boost you need to get up in the morning or make it through the afternoon.

Summer Snoozing Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 06 Jul 2016 07:00:00 GMT

Summer Snoozing Essential Oil Diffuser Blend

5 parts lavender essential oil

2 parts frankincense essential oil

Mix together and diffuse!

As a nation, the United States appears to be becoming more and more sleep deprived. And it may be our busy lifestyle that keeps us from napping. While naps do not necessarily make up for inadequate or poor quality nighttime sleep, a short nap of 20-30 minutes can help to improve mood, alertness and performance. This type of nap provides significant benefit for improved alertness and performance without leaving you feeling groggy or interfering with nighttime sleep. Your sleep environment can greatly impact your ability to fall asleep. Make sure that you have a restful place to lie down and that the temperature in the room is comfortable. Try to limit the amount of noise heard and the extent of the light filtering in. While some studies have shown that just spending time in bed can be beneficial, it is better to try to catch some zzz’s. If you take a nap too late in the day, it might affect your nighttime sleep patterns and make it difficult to fall asleep at your regular bedtime. If you try to take it too early in the day, your body may not be ready for more sleep.

Why diffuse lavender essential oil when sleeping? Lavender (Lavandula angustifolia) is a pretty garden favorite with slim, sage green leaves and spiky purple flowers. The scent of lavender eases anxiety and insomnia. In one study done at Britain's University of Southampton, researchers tracked the sleep patterns of 10 adults. For a week, half of the participants slept in a room where lavender essential oil was diffused in the air throughout the night; the rest snoozed in a similar room where a placebo--sweet almond oil--was released. After a week, the groups switched rooms. At the end of the study, the volunteers ranked the quality of their sleep 20% better on average when in the lavender-scented room. Lavender increased slow-wave sleep, the very deep slumber in which the heartbeat slows and muscles relax.

Why diffuse frankincense essential oil when sleeping? Frankincense essential oil is sourced from the resin of the Boswellia carterii or Boswellia sacara tree that’s commonly grown in Somalia. This tree is different from many others in that it can grow with very little soil in dry and desolate conditions.Frankincense essential oil is useful in lowering levels of anxiety or chronic stress that can keep you up at night. It has a calming, grounding scent that can naturally help you to fall asleep. It helps open breathing passages, allows your body to reach an ideal sleeping temperature, and can eliminate pain that keeps you up.

As you can see napping and getting a good nights sleep are very important in maintaining a healthy physical and mental state, by diffusing lavender and frankincense essential oil you can help create the ultimate sleep environment.

Mojito Essential OIl Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 05 Jul 2016 07:00:00 GMT

Mojito scented blend of Pure Essential Oils for Diffusers

2 Parts Peppermint Oil

2 Parts Lime Oil

1 Part Spearmint Oil

Peppermint Oil is a hybrid species of spearmint and water mint (Mentha aquatica). The essential oils are gathered by steam distillation of the fresh aerial parts of the flowering plant. Peppermint essential oil gives a cooling sensation and has a calming effect on the body, which can relieve sore muscles when used topically. It also has antimicrobial properties so it can help freshen bad breath and soothe digestive issues. Peppermint oil is recommended for its anti-nausea benefits and soothing effects on the gastric lining and colon because of its ability to reduce muscle spasms. The health benefits of peppermint oil as well as peppermint oil uses have been documented back to 1,000 BC and have been found in several Egyptian pyramids.

Some of the most common peppermint oil uses include: reduces stomach aches, soothe digestive issues, freshens bad breath, relieves headaches, antimicrobial properties, improves mental focus, clears respiratory tract, boosts energy, and releases tight muscles.

Lime essential oil Citrus Aurantifolia is extracted by cold compression of fresh lime peels or by steam distillation of its dried peels. Limes are full of antioxidants and other beneficial nutrients. Lime essential oil increases hunger, prevents aging, helps restore engery, reduces pain in muscles and joints, prevents and fights viral infections, promotes blood coagulation, and is useful in treating food poisoning & typhoid.

Spearmint essential oil Mentha Spicata is extracted by steam distillation of flowering tops of the spearmint plant. Spearmint oil has been a substitute for peppermint when it is unavailable, and possesses similar medicinal properties, due to the presence of similar compounds in its essential oil. Spearmint essential oil helps treat asthma, relaxes nerves and muscles, acts as a disinfectant, helps improve concentration, protects against mosquito bites, promotes good blood circulation, provides relief from headache and stress, works as an aseptic for wounds and ulcers, provides relief from menstrual problems and aids in proper functioning of all organ systems.

These 3 invigorating essential oils diffused together make for a refreshing blend that makes your house smell like you are on a tropical vacation!

Summer Sunset Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 30 Jun 2016 07:00:00 GMT

Summer Sunset Diffuser Blend

4 Parts Juniper Berry

2 Parts Grapefruit

3 Parts Bergamot

1 Part Ylang Ylang

Mix all together and diffuse!

Juniper Berry essential oil has a distinctive aroma that is woody, sweet, fresh and crisp. The botanical name is juniperus communis and the extraction method is steam distilled. Juniper Berries are a natural antiseptic and is used to help combat acne when used at low dilutions in skin care applications. When diffused Juniper Berry essential oil will help to kill airborne germs. Juniper Berry essential oil is calming and helps to ease stress.

Grapefruit essential oil has a pleasantly sweet, tangy/tart aroma that blends well with a number of other essential oils. The botanical name is citrus paradis and the extraction method is cold pressed. Grapefruit Oil is a wonderfully energizing oil that isn't too strong or overpowering.

Bergamot essential oil has a fresh, orange/lemon/citrusy, slightly floral aroma. The botanical name is citrus bergamia and the extraction method is cold pressed or occasionally steam distilled. Bergamot essential oil helps with depression, sadness or grief. Some other uses for bergamont oil are acne, abscesses, anxiety, boils, cold sores, cystitis, depression, halitosis, itching, loss of appetite, oily skin, psoriasis, stress.

Ylang Ylang essential oil is fresh, floral, sweet, slightly fruity, fragrant yet delicate. The botanical name is Cananga odorata var genuina and the extraction method is steam distilled. Ylang Ylang Essential Oil is know for being helpful with stress and anxiety. It's also used in cases of depression or when trying to cope with anger. Ylang Ylang Oil will also help combat acne and oily skin, and will help with alopecia (hair loss).

Mixing all of these oils together make a pleasant, relaxing blend that is perfect to diffuse while you are watching the sunset after a busy summer day. We recommend that you use this blend and diffuse it in an atomizing diffuser, which uses a cold air pump to force oil molecules through an atomizer creating a micro-fine vapor while preserving the healing properties of the oil or put a few drops in an ultrasonic diffuser, which a mist is produced through ultrasonic waves assisted with a fan to force the mist into the environment. Summer sunset blend will made you house smell fresh and delicious.

All Purpose Essential Orange Oil Cleaner

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 28 Jun 2016 07:00:00 GMT

All Purpose Essential Orange Oil Cleaner

1 cup of vinegar

1 cup of distilled water

1 teaspoon liquid dish soap

10 drops of Wild Orange essential oil

5 drops of Melaleuca essential oil

16 oz. glass spray bottle

Mix all together in a 16 oz sparay bottle, shake before use.

Why use natural cleaning products?

There are many great reasons to switch to organic or natural cleaning products.

• Keep toxins out of your home. Most homemade products are toxin-free!

• Save some money.

• Cut down on what you’re sending to the landfill. You can cut back dramatically on plastics by simply using reusable spray bottles and cleaning containers.

• Use natural products because someone in your home has asthma or allergies. (Organic cleaners are much better to use around those with sensitivities.) Interestingly enough, the stuff that you clean with can actually make you sick, essentially negating the benefits of cleaning itself.

• These ingredients can also lead to birth defects in pregnant women using the cleaners. Although many people don’t have any reactions to the toxins, why take a chance?

Perhaps the most common reason people choose organic cleaners is that they’re safer to have around the house than the store-bought versions. You’d think that cleaning products would have to be safe to be sold for home use, but that isn’t always the case.

Tea Tree (Melaleuca alternifolia) Want a powerful essential oil for cleaning? Then tea tree is your answer. Sometimes considered to be a strong smell on its own, it is often combined with other essential oils, such as lavender or orange in green cleaning recipes. As an antimicrobial, antifungal, antiseptic, bactericidal, and insecticidal, it is an awesome choice when it comes to cleaning the bathroom or kitchen.

Liquid Sunshine Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 27 Jun 2016 07:00:00 GMT

Liquid Sunshine Essential Oil Diffuser Blend

1 tsp Juniper Berry Oil

1 tsp Grapefruit Oil

1/2 tsp Orange Oil

For a smaller batch - Ultrasonic or fan diffuser

2 drops Juniper Berry Oil

2 Drops Grapefruit Oil

1 Drop Orange Oil

Exposure to sunlight is thought to increase the brain’s release of a hormone called serotonin. This is associated with boosting mood and helping a person feel calm and focused. So what could be better than a blend to remind you of feeling the warm rays shining down on you. This blend will help fill your room with sunshine!. These three uplifting essential oils blend together for the perfect sunny day scent. Listed below are the benefits of each oil.

Juniper essential oil Juniperus Communis is obtained through steam distillation of the needles, wood and powdered fruits of juniper. Juniper is an evergreen shrub that is very common in Europe. Juniper essential oil promotes and improves blood circulation, helps remove excess gas from you intestines, relaxes muscle cramps and helps cure spasmodic cholera, helps cure toothaches and stops hair loss, helps in the removal of toxins from your body, Increases frequency and volume of urination, protects wounds from becoming septic, and helps overcome fatigue and depression.

Grapefruit essential oil Citrus Paradisi, is present in the grapefruit peel and extracted by compression. Grapefruit essential oil cures depression and relieves stress, increases appetite, rich in antioxidants, good for treating oily skin and acne, boost immune system and stimulates the brain, reduces blood pressure and help in removal of excess water and toxins from the body.

Beard Oil

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 23 Jun 2016 07:00:00 GMT

Beard Oil

12 drops cedarwood oil

4 drops lavender oil

4 drops tea tree oil

2 drops rosemary oil

2 oz of jojoba oil

Store in a glass dropper bottle Massage 5 to 7 drops to skin underneath the beard and smooth over the skin as needed.

Beard oil is one of the most essential products that any beardsman can own. Beard oil can make your beard go from looking just “meh” to unbelievably good. Any high quality beard oil is typically made up of two distinct ingredients, a carrier oil and an essential oil. Many essential oils are used for natural remedies of which can be pretty effective. For instance, an essential oil such as sandalwood or tea tree are natural anti-septics, therefore when applied to your skin, these essential oils may actually do a really good job in clearing out your pores to reduce the occurrence of acne. Don’t be too worried about beard oil smelling to overwhelming. Typically the scents of beard oil may smell a bit stronger at first but will quickly reside after a short amount of time. Therefore its important to remember, the essential oils within beard oil aren’t a cologne, they are a complimentary scent.

Just about every man that grows a beard after about one month will start to notice that it gets a bit itchy. While some beardsmen like to just “push through” this phase, this discomfort is completely unnecessary with the added use of beard oil. The introduction of beard oil will actually act as a supplement to your sebum oil making the dreaded beard itch go away while also giving it the proper nourishment that it is seeking.

Beard oil will help your beard to become a more maintained and less tangled. Therefore if your beard is feeling a bit scraggly or straw-like, regular application of beard oil will help in making it feel much better. This regular use of beard oil will also help with the reduction of split ends occurring. If you are taking your beard growing seriously, the reduction of split ends will be good news as you won’t have to trim your beard nearly as often. In addition to the feel of your beard, the general appearance of your beard will also improve with the introduction of beard oil.

Whipped Lemon Salt Scrub

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 21 Jun 2016 07:00:00 GMT

Whipped Lemon Essential Oil Salt Scrub

1/2 cup Coconut Oil

1/2 cup Shea Butter

15 drops Lemon Essential Oil

1/2 cup Epsom Salt or Sea Salt

- In a mixer combine at medium to high speed the coconut oil, shea butter, and lemon essential oil until smooth and creamy.

- At low-speed mix in the Epsom salt or sea salt until just combined.

This is a very refreshing salt scrub for the summer months. You can also use any essential oil you would like or a mixture of several to make it unique to you.

Store in an airtight container.

A salt scrub is a popular body treatment. Its purpose is to exfoliate your skin removing the outermost layer of dead skin cells and leaving your skin softer and smoother. It might also be called a salt glow or a sea salt scrub. These are all basically the same treatment, although the texture and scent of the scrub might be different.

Exfoliation

Invigoration and Cleansing

Regeneration

Father's Day Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 17 Jun 2016 07:00:00 GMT

Father's Day Essential OilDiffuser Blend

1 tsp Cedarwood Essential Oil

1 tsp Sweet Orange Essential Oil

Mix together in a 15 ml bottle and diffuse.

For an oil or fan / pad diffuser

3 drops Cedarwood Essential Oil

3 drops Sweet Orange Essential Oil

Use equal drops of each oil and put in you water diffuser or fan diffuser.

Cedarwood Essential OilJuniperus Virginianas. Cedarwood is extracted through the process of steam distillation from the wood pieces of the Cedar Wood tree. Cedarwood is a plant native to cold climates and is normally found at high altitudes. The chief components of Cedarwood Essential Oil are Alpha Cedrene, Beta Cedrene, Cedrol, Widdrol, Thujopsene and a group of Sesquiterpenes, which contribute a great deal to its medicinal value and health benefits. The health benefits of Cedarwood Essential Oil can be attributed to its properties as an antiseborrhoeic, antiseptic, antispasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticidal, sedative and fungicidal substance.

Cedarwood oil has been know to cure acne, fungal infections, toothaches, obesity, high blood pressure and urinary tract infections. It also reduces inflammation and skin peeling, eliminates cough and reduces phlegm, stimulates metabolism, and is used as mosquito and insect repellent. Another benefit of Cedarwood oil is It is an excellent sedative, and has a great soothing and calming effect on the mind, while relieving tension and anxiety.

Sweet Orange Essential Oil Citrus Sinensis is obtained from the peels of orange by cold compression. The very smell of orange essential oil reminds you of happy moments and brings pleasant thoughts to mind. That is why this oil is so frequently used in aromatherapy. It creates a happy, relaxed feeling and works as a mood lifter. The health benefits of Orange Essential Oil can be attributed to its properties as an anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative and cholagogue substance. The main components of this oil are Alpha Pinene, Citronellal, Geranial, Sabinene, Myrcene, Limonene, Linalool and Neral.

Sweet Orange Essential Oil provides relief from inflammation, relaxes muscular and nervous spasms, inhibits microbial growth and disinfects wounds. Sweet orange oil also boosts immunity, alleviates anxiety, anger and depression, cures acne and dermatitis. Another benefit of orange oil is that it promotes urination, eliminates toxins, and treats constipation.

After Sun Spray

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 16 Jun 2016 07:00:00 GMT

After Sun Essential Oil Moisturizing Spray

1/4 cup witch hazel

1/2 cup aloe vera gel

1 tsp. vitamin E

1/4 cup fractionated coconut oil

10 drops lavender essential oil

5 drops peppermint essential oil

Shake well before each use Spray liberally on sunburned / dry areas

Witch hazel , also called winterbloom, is a flowering shrub native to the forest margins, woodlands and stream banks of eastern North America. It is characterized by its fragrant, gold-colored flowers. Witch hazel is a potent anti-inflammatory that can help soothe itching.

Aloe vera is a cactus plant that belongs to the Liliaceae family. It grows in dry climates such as those found in parts of Africa and India and has been used medicinally for centuries. Aloe Vera helps with sunburn through its powerful healing activity at the epithelial level of the skin, a layer of cells that cover the body. It acts as a protective layer on the skin and helps replenish its moisture. Because of its nutritional qualities and antioxidant properties, the skin heals quicker. Aloe moisturizes the skin without giving it a greasy feel.

Vitamin E is both a nutrient and antioxidant, and the oil in its purest form is extremely versatile. Known as tocopherol, it has a light brown/reddish hue. Vitamin E is a nutrient to the skin. Vitamin E oil provides the skin with necessary moisture as well as antioxidants for intense healing.

Fractionated coconut oil is a fraction of the coconut oil from which almost all the long chain triglycerides are removed, thus leaving mainly the medium-chain triglycerides and making it an absolutely saturated oil. This saturation gives it a very, very long shelf life and greatly increased stability. Fractionating raises the comparative concentration of Capric acid and Caprylic acid, thus giving it more of antioxidant and disinfecting effect. Coconut oil penetrates deeply, nourishes, moisturises, and softens.

Lavender (lavandula angustifolia) is the most versatile of all essential oils. Most commonly known for its relaxing effects on the body, therapeutic-grade lavender has been highly regarded for the skin. Lavender oil is calming, relaxing and balancing – physically and emotionally.

Peppermint oil is derived from the leaves of the peppermint plant or Mentha pipertita. Peppermint oil can be used externally in order to provide relief from pain. It is believed that the presence of calcium antagonism in peppermint oil helps remove pain from affected areas. It is also cooling in nature. It is frequently called a “refrigerant”, meaning that it can provide an intensely cold sensation to any affected area.

DIY Scented Sachets

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 16 Jun 2016 07:00:00 GMT

DIY Scented Sachets

With scented sachets, it’s easy to keep your clothes and home smelling like your favorite essential oils rather than commercial scents. They help freshen your closets, drawers, gym bags, sneakers, suitcases, trash cans, vehicles, and so on. They also make great gifts!

Just add several drops of essential oil to a handful of Aroma-Pearls™. Rub around a little and let them dry or pat dry with a cloth. Put the scented pearls in any sachet bag and you’re done! Reapply as often as needed. The highly absorbent and reusable natural clay Aroma-Pearls™ will hold the scent for several days.

Oils and Blends

Lavender oil is probably the top oil used for sachets. Next are many of the other flower oils. The medicinal and herbal scents are mostly used for bath sachets. Your favorite oil or blend is always a great plan. If you don’t have a signature scent or if you are wanting to make some fun ones for gifts, below are some possible ideas for blends. Also, if you have a favorite diffusion or massage blend from another source, by all means use that.

Sassy Spice Blend

· 20 drops Cinnamon Bark

· 15 drops Clove Bud

· 10 drops Red Mandarin

· 5 drops Nutmeg

For Alertness

· 20 drops Peppermint

· 18 drops Lime

· 11 drops Rosemary

Calming

· 10 drops Geranium

· 10 drops Sandalwood

· 10 drops Lemon

Aphrodisiac

· 10 drops Jasmine

· 10 drops Ylang Ylang

· 10 drops Vanilla Extract

· 5 drops Sandalwood

· 5 drops Rose

Refreshing Herbal

· 10 drops Tea Tree

· 10 drops Eucalyptus Radiata

· 5 drops Lemongrass

· 5 drops Benzoin

Citrus Blend

· 25 drops Lime

· 15 drops Sweet Orange

· 10 drops Patchouli

Forest

· 12 drops Pine Needles

· 24 drops Balsam of Peru

· 12 drops Cedarwood

· 12 drops Patchouli

For Stuffy Closets

· 15 drops Eucalyptus Radiata

· 15 drops Lavender

· 15 drops Rosemary

Tangerine Dream

· 6 drops Roman Chamomile

· 21 drops Lavender

· 27 drops Tangerine

Aspen Dreams

· 20 drops Rosewood

· 8 drops Cedarwood

· 8 drops Roman Chamomile

Herb Garden

· 10 drops Sage

· 10 drops Ajowan Seed

· 10 drops Clove Bud

· 5 drops Bay Leaf

· 5 drops Mountain Savory

Minty Fresh

· 18 drops Eucalyptus Radiata

· 24 drops Rosemary

· 12 drops Peppermint

Arabian Nights

· 18 drops Coriander

· 18 drops Frankincense

· 12 drops Lime

· 12 drops Rose

Flowery Escape

· 21 drops Rosewood

· 12 drops Geranium

· 12 drops Jasmine

Men’s Spice

· 20 drops Bay Rum

· 8 drops Cedarwood

· 8 drops Sandalwood

Reference for blends: www.essentialhealth.com

Bathroom Cleaner

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 15 Jun 2016 07:00:00 GMT

DIY Bathroom Cleaner

10 drops peppermint oil

10 drops melaleuca oil

1/8 cup castile soap

1 cup water

Mix all together in a spray bottle and then use to clean and disinfect your whole bathroom.

Essential oils are a great addition to non-scented, green cleaning products and homemade, natural cleaning recipes, such as this one for a bathroom cleanser. They are all natural and biodegradable because they come directly from plants. And with their powerful antiseptic, antifungal, antibacterial, and antiviral properties, they get cleaning jobs done!

Not only do essential oils get things clean, studies show they can help you in other ways – from lifting your mood to boosting your immune system. Below are some of the most common essential oils found in green cleaning products and often the most economical and easy to find, so they are great ones to start with in stocking your cleaning kit.

1. Lavender (Lavandula angustifolia)

Lavender is shown to have a relaxing effect on the nervous system and to help with deeper, more restful sleep. Lavender would be great to use for some evening cleaning or after a particularly stressful day. Its antiseptic, antiviral, bactericidal, and fungicidal actions make it particularly effective for cleaning plus it was a very warm pleasant scent.

2. Lemon (Citrus limon)

Lemon essential oil is not only antiseptic, antimicrobial, and bactericidal, but has also been shown to actually improve people’s moods. Lemon is also great at cutting through grease and grime. Creative, culinary green cleaning types might enjoy combining lemon with herbaceous essential oils such as basil or thyme, which also possess properties great for cleaning.

3. Peppermint (Mentha piperita)

Revitalizing and stimulating, peppermint is the way to go if you need to get some cleaning done or want to pull an all-nighter! Peppermint has been shown to increase alertness . It's cleaning power is due to its antiseptic properties.

4. Sweet Orange (Citrus sinensis)

Uplifting and refreshing, sweet orange essential oil, also simply called orange essential oil, is antiseptic and has been shown to exhibit antifungal and antibacterial properties. It is also a great degreaser. Orange essential oil is good for cleaning cutting boards and countertops. In aromatherapy, it is often used to help alleviate anxiety, depression, nervousness, and insomnia, so it is particularly potent when combined with lavender essential oil, which has similar properties.

5. Tea Tree (Melaleuca alternifolia)

Want a powerful essential oil for cleaning? Then tea tree is your answer. Sometimes considered to be a strong smell on its own, it is often combined with other essential oils, such as lavender or orange in green cleaning recipes. As an antimicrobial, antifungal, antiseptic, bactericidal, and insecticidal, it is an awesome choice when it comes to cleaning the bathroom or kitchen.

Herb Garden Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 13 Jun 2016 07:00:00 GMT

Essential Oil Diffuser Blend

Try this refreshing diffuser blend in your ultrasonic diffuser or put a few drops on a pad / fan diffuser.

2 drops Rosemary essential oil

2 drops Thyme essential oil

2 drops Oregano essential oil

2 drops Spearmint essential oil

If you would like to use this blend in an atomizing diffuser use the recipe below

1/2 tsp Rosemary essential oil

1/2 tsp Thyme essential oil

1/2 tsp Oregano essential oil

1/2 Spearmint essential oil

Mix all together in a 15 ml bottle and diffuse.

Rosemary essential oil also know as Rosmarinus Officinalisis one of the most popular essential oils for its wide array of health benefits. It has become increasingly important and popular over the years as more of its various health benefits have become understood, including its ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain.

Thyme essential oil also known as Thymus Vulgaris can be attributed to its properties as an antispasmodic, antirheumatic, antiseptic, bactericidal, bechic, cardiac, carminative, cicatrisant, diuretic, emenagogue, expectorant, hypertensive, insecticide, stimulant, tonic and vermifuge substance. Thyme oil can help cure rheumatism and gout, increase urination and remove toxins from your body, and reduce blood pressure and stress on the heart. Thyme essential oil is also know cure chest infections and coughs, prevent wounds and sores from infection, eliminate intestinal worms, help reduce weight and improve digestion and provide relief from excess gas.

Oregano essential oil also know as Oreganum Vulgarecan be attributed to its properties as an antiviral, antibacterial, antifungal, antiparasitic, antioxidant, anti-inflammatory, digestive, emenagogue and anti-allergenic substance. Oregano essential oil provides protection against viral, fungal and bacterial infections. It has a soothing effect on many types of inflammations. Oregano oil protects against cancer and muscular degeneration, eliminates intestinal worms, prevents and treats symptoms of respiratory ailments, powerful pain reliever and reduces the symptoms of menopause.

Spearmint essential oil also know as Mentha Spicata can be attributed to its properties as an antiseptic, antispasmodic, carminative, cephalic, emenagogue, insecticide, restorative and stimulant substance. Spearmint essential oil helps to treat asthma, acts as an effective disinfectant, helps improve concentration, protects against mosquito bites, promotes good blood circulation, provides relief from headache and stress, works as a antiseptic for wounds and ulcers, provides relief from menstrual problems and aids in proper functioning of all organ systems.

June is Adopt-a-Cat Month

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 07 Jun 2016 07:00:00 GMT

What is National Adopt-a-Cat Month?

If you're thinking about bringing a furry new family member into your home, National Adopt-a-Cat Month in June may be the time time to do it. The month of June is all about cat adoption, from the first day to the last. Around late spring, you may start noticing the births of more and more litters of kittens due to mating season. Because of this sudden abundance of young kitties, animal shelters and rescue organizations often are full of cute new "junior" additions around the time June rolls around.

Incentives

If you're looking to adopt a fluffy friend, National Adopt-a-Cat Month sometimes offers a lot of incentives to do so. Because of the surge of homeless kitties that need home placements around this time of the year, animal shelters and rescue organizations may waive, or at least reduce, the adoption fee on some of their available animals, especially if the cuties are on the senior side.

Celebrating National Adopt-a-Cat Month

Even if you are at the moment unable to bring any kittens or adult cats into your home, that doesn't mean that you can't celebrate National Adopt-a-Cat Month in your own way. Inquire at your local animal shelter or rescue group about possible posters you may be allowed to put up, or perhaps even flyers you can hand out. Many people who indeed may be seriously interested in adopting a cat might not be aware of all of June's adoptions options.

DIY Pet Odor Difuser Blend

Uh-oh! Pets are often an important part of our families, but sometimes things happen that leave a lasting odor. Do yourself a favor the next time this happens and put some of this blend in the diffuser!

Pet Odor Diffuser Blend

-5 drops Lemongrass Essential Oil

-3 drops Lime Essential Oil

-5 drops Melaleuca Essential Oil

-2 drops Rosemary Essential Oil

-10 drops White Fir Essential Oil

-2 drops Eucalyptus Essential Oil

-5 drops Lavender Essential Oil

-3 drops Citronella Essential Oil

Mix together in a glass container and add to your diffuser per the manufacturer's instructions.

Not one for complicated blends? Try diffusing Lemongrass and Geranium to banish unwanted odors.

Enjoy Nature Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 02 Jun 2016 07:00:00 GMT

Enjoy Nature Diffuser Blend

15 Drops White Fir Essential Oil

10 Drops Cedarwood Essential Oil

5 Drops Peppermint Essential Oil

5 Drops Clove Essential Oil

Mix all oils together, diffuse and then go and enjoy nature!

This can also be made in a smaller batch by using 3 drops white fir, 2 drops cedarwood, 1 drop peppermint and 1 drop clove essential oil. This is a great blend to diffue in the morning before your hike to get you up and going and ready to face the world.

White Fir essential oil is fresh and slightly-camphorous aroma evokes stability, energy and empowerment. White fir essential oil alleviates the discomfort of sore muscles and joints, supports clear breathing and respiratory function and energizes the body and the mind.

Cedarwood essential oil has a warm, woodsy aroma that creates a comforting, uplifting experience. The health benefits of Cedarwood Essential Oil can be attributed to its properties like anti seborrhoeic, anti septic, anti spasmodic, tonic, astringent, diuretic, emenagogue, expectorant, insecticide, sedative and fungicide.

Peppermint essential oil is fresh, nostalgic, and instantly recognizable peppermint invigorates the mind and senses, while inspiring a sense of peace. The health benefits of peppermint oil include its ability to treat indigestion, respiratory problems, headache, nausea, fever, stomach and bowel spasms and pain.

Clove essential oil has a scent that is very warm and inviting. Clove essential oil is used for treating a variety of health disorders including toothaches, indigestion, cough, asthma, headache, stress and blood impurities.

Coconut Lime Sugar Scrub

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 31 May 2016 07:00:00 GMT

Sugar Scrub

1 cup Sugar

1/2 cup Coconut Oil

20 drops Lime Oil

Mix all together and store in a glass jar.

Coconut oil has a multitude of health benefits, which include but are not limited to skin care, hair care, improving digestion and immunity against a host of infections and diseases. The oil is used not just in tropical countries, where coconut plantations are abundant, but also in the US and the UK. People are discovering the wonders this oil can create and it is again gaining popularity throughout the world.

The health benefits of Lime Essential Oil can be attributed to its properties like anti septic, anti viral, astringent, aperitif, bactericidal, disinfectant, febrifuge, haemostatic, restorative and tonic.

Rainy Day Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 27 May 2016 07:00:00 GMT

Rainy Day Essential Oil Diffuser Blend

1 tsp Clary Sage Essential Oil

1/2 tsp Bergamont Essential Oil

1/2 tsp LavenderEssential Oil

Mix all together in a 15 ml bottle.

This is a great mixture to diffuse on those spring and summer rainy days. It can be diffused in an Atomizing Essential Oil Diffuser or you can add a few drops to an Ultrasonic Diffuser. This relaxing essential oil blend will also work in any fan or heat diffusers that you may have. Make sure your have all the supplies you need with our complete Essential Oil Blending Kit. Enjoy this blend throughout the year.

Keep Your Picnics Mosquito Free

1fragrantlady@gmail.com (DeAnn Sevy) — Wed, 25 May 2016 07:00:00 GMT

Essential oil bug repellent

Don't you hate it when you sit down to have a nice relaxing picnic and you are suddenly bombarded by annoying mosquito's? Not only are they obnoxious but they can cause a serious health risk and it is no fun to be bitten by one. Try this recipe next time you are out enjoying the great outdoors. If you live in an area where mosquitoes are prevalent you can diffuse this mixture to keep them out of your house.

Mix all oils together and put in a 15 ml bottle to diffuse or mix with 2 cups of water and pour into a spray bottle.

Apply as often as needed to keep your picnics and you mosquito free.

Fresh Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 24 May 2016 07:00:00 GMT

Fresh Essential Oil Diffuser Blend

1 tsp Lavender Essential Oil

1 tsp Cedarwood Essential Oil

1 tsp Tea Tree Essential Oil

1 tsp Orange Essential Oil

Mix all oils together in a 15ml essential oil bottle. This blend can be used in an atomizing diffuser or put a few drops in a vaporizing diffuser. If you would like to make a smaller batch 1 tsp = 1 drop.

Essential Oil Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 19 May 2016 07:00:00 GMT

National May Ray Day

Forest Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Mon, 16 May 2016 07:00:00 GMT

Forest Essential Oil Diffuser Blend

Happy Friday Diffuser Blend

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 05 May 2016 07:00:00 GMT

Friday Diffuser Blend

Essential Oil Pop Quiz: Describe Four Methods of Diffusion

1fragrantlady@gmail.com (DeAnn Sevy) — Thu, 17 Mar 2016 07:00:00 GMT

Love Potion

1fragrantlady@gmail.com (DeAnn Sevy) — Tue, 02 Feb 2016 08:00:00 GMT

Try this blend in your Aroma-Ace diffuser, Aroma-Spa diffuser and your Aroma-Accents necklace. This is a great blend for Valentines Day or any other day out of the year.

Cold and Flu Essential Oil Blends

1fragrantlady@gmail.com (DeAnn Sevy) — Fri, 20 Sep 2002 07:00:00 GMT

Then it hits you...fatigue, the chills, bodily aches and pains, headache, congestion, sneezing and coughing...it's a cold, or maybe worse yet, the onset of the flu. Before you reach for over the counter, synthetic cold medicines with many side effects, why not try a natural remedy instead?

Using essential oils for colds and flu relief is an effective and potent, all-natural treatment and an excellent way of alleviating your symptoms. Furthermore, you can use essential oils to prevent cold and flu viruses from settling in by eliminating the viruses in your home, office and car, and by strengthening your immune system with an all-natural boost.

The common cold is typically spread through the air and can be the result of over two hundred various viruses which attack the respiratory system. There are ways to lower your chances of getting sick, however, such as washing your hands often, avoiding touching your eyes, nose and mouth, and evading sick people as much as you can. Another means of prevention, treatment and eliminating the spread of germs is by using essential oils physically, in the air, and on surfaces in your home.

Furthermore, essential oils are great for boosting your mood and the mood of others, helping you to relax, and relieving stress and anxiety that can come along with being sick.

Cold & Flu Diffuser Blend

3 parts peppermint essential oil
2 parts tea tree essential oil
2 parts eucalyptus essential oil
1 part lemon essential oil

Mix together and diffuser in your favorite essential oil diffuser. These oils are offered in a convenient 4-pack Cold and Flu Diffuser Blend at Diffuser World.

COLD AND FLU PREVENTION - FIGHTING AND HEALING PROPERTIES OF ESSENTIAL OILS

Antiviral
Antibacterial
Antimicrobial
Astringent
Anti-inflammatory
Disinfectant
Warming
Aid in Circulation
Expectorant
Pain-Relieving
Natural Immune System Support

Essential oils can relieve cold and flu symptoms, such as headaches, bodily aches and pains, fatigue, congestion and stuffed up airways. Furthermore, essential oils can be used as a natural disinfectant to kill germs on surfaces, such as counters and doorknobs, and in the air of each room.

HOW TO USE ESSENTIAL OILS FOR COLDS AND FLU RELIEF

As you will discover in the suggested remedies and blends included with each essential oil description, you will see that we suggest several methods of using essential oils for colds and the flu. Some methods for cold and flu prevention and relief are:

Aromatherapy
Bath Blends
Massage Blends
Atomizing Diffusers Blends
Hot and Cold Compresses
Steam Inhalation

HOW TO USE ESSENTIAL OILS FOR COLDS AND FLU RELIEF

Aromatherapy
Bath Blends
Massage Blends
Atomizing Diffusers
Hot and Cold Compresses
Steam Inhalation

20 OF THE BEST ESSENTIAL OILS FOR COLDS AND RELIEVING THE FLU

1. FRANKINCENSE ESSENTIAL OIL

Frankincense essential oil has remarkable rejuvenating and healing properties. It has natural cold-fighting properties, such as antiseptic, astringent, anti-inflammatory and expectorant properties which make it an ideal essential oil for treating a cold or the flu. Frankincense is also useful for reducing anxiety which can help with worrying about missing work or important events when you get sick.

Remedies:

Hot Bath: The steam will act as a decongestant, and the blend will help to reduce aches and pains ─

2 drops frankincense essential oil
2 drops orange essential oil
1 drop eucalyptus essential oil

Mix the oils into the bath water

Steam Inhalation: This will help relieve congestion and stuffed up airways ─

Add several drops of frankincense essential oil to a bowl of hot, steaming water, or add a blend of the oils mentioned above in the bath blend recipe.

Place a towel over your head, lean over the bowl and inhale the steam until all the oils have dissipated.

Repeat several times per day as needed for congestion and headache relief.

Hot or Cold Compress: For congestion and headache relief ─

Microwave a dampened washcloth and then add several drops of frankincense essential oil to it.

As a decongestant, add a drop of eucalyptus essential oil, as well.

For headache relief, add several drops of lavender essential oil.

Place the washcloth on your forehead or chest for fast relief.

Diffuse: Fill the air with healthy micro-particles created by an atomizing diffuser.

Diffuse in a waterless, atomizing, or nebulizing essential oil diffuser.

2. OREGANO ESSENTIAL OIL

Oregano is a super powerful antiviral and antimicrobial essential oil. In fact, a recent study shows that oregano essential oil dramatically reduces symptoms of upper respiratory ailments including coughs and sore throats.

Remedies:

Sublingual Administration: Place a few drops under your tongue ─ only if you have a top-grade, pure, ingestible form of oregano essential oil or oil of oregano ─ place a few drops under your tongue and let them absorb for a least 30 seconds before swallowing. This method can provide immediate relief of your cold symptoms.

Massage or Diffuser Blend: Create a therapeutic diffuser blend and diffuse in an atomizing essential oil diffuser, or add a carrier oil to create a massage blend ─

2 drops oregano essential oil
2 drops rosemary essential oil
2 drops peppermint essential oil
2 drops eucalyptus essential oil

For a massage blend, add in 4 tsp carrier oil

3. EUCALYPTUS ESSENTIAL OIL

Eucalyptus essential oil comprises about 72% eucalyptol making it an efficient remedy for chesty coughs and to ease breathing.

*Do not take eucalyptus essential oil orally, as it can be toxic.

Remedies:

To Relieve a Stuffed-Up Nose: Use several drops of eucalyptus essential oil in a diffuser, with steam inhalation, a hot bath, or even in a vaporizer.

Or,

3 drops eucalyptus essential oil
2 drops lavender essential oil
2 drop peppermint essential oil

To Prevent an Air-Born Virus From Spreading: Diffuse in an atomizing essential oil diffuser ─

3 drops eucalyptus essential oil
3 drops tea tree essential oil

To Calm Chesty Coughs: Try this essential oil chest rub ─

4 drops eucalyptus essential oil
2 drops myrrh essential oil
4 drops cedarwood essential oil
4 tsp carrier oil

Massage the blend into the chest, morning and evening

For an Aching Body: Use this combination in a hot bath, with a hot or cold compress, or with a carrier oil as a body massage blend ─

4 drops eucalyptus essential oil
2 drops ginger essential oil
4 drops rosemary essential oil
4 tsp carrier oil for massage blend

4. TEA TREE ESSENTIAL OIL

Tea tree essential oil contains antiseptic, antiviral and antimicrobial properties. Using this essential oil for colds is excellent for diminishing coughs, bronchial congestion and sore throats. Tea tree essential oil is also an excellent, natural disinfectant, so you can use it to kill germs on surfaces and in the air.

*Tea tree essential oil can be a mild sensitizer, so be sure to perform a patch test before using it for the first time.

Remedies:

As a Cough Remedy: Administer 8 - 12 drops of tea tree essential oil on your sinuses and neck areas.

Or, diffuse in your atomizing essential oil diffuser-

4 drops tea tree essential oil
4 drops eucalyptus essential oil

As a Disinfectant: Add 25 drops of tea tree essential oil to a 16 oz spray bottle filled with water. Spray and wipe all surfaces in your home, especially those that have been in contact with sick individuals. Furthermore, spray doorknobs, light switches, remotes, keyboards, bathroom and kitchen fixtures, and any other object that is often touched and shared amongst family members.

It's also good to mop hardwood floors with this blend, and you can add lemon or pine essential oils for scent.

As a Massage Bend: To fight viral infections ─

4 drops tea tree essential oil
4 drops bergamot essential oil
2 drops black pepper essential oil
4 tsp carrier oil

Massage into your chest and the soles of your feet

Air Diffuser Blend: To disinfect the air in your home ─

4 drops tea tree essential oil
4 drops lemon essential oil

5. LEMON ESSENTIAL OIL

Lemon has long been considered a cure-all fruit and essential oil, especially for treating the flu and for reducing fevers. Furthermore, lemon essential oil also is a great treatment for fatigue as it is an energizing essential oil.

Lemon essential oil has antibacterial, antioxidant and anti-inflammatory properties, which not only makes it ideal for fighting viruses, but also for reducing cold and flu symptoms such as coughing, congestion, swollen glands and bodily aches and pains.

Another remarkable thing about lemon essential oil is that the oil is found right in the peel of the lemon. You can cook with the peels or rind, and use the peels as a room disinfectant by placing the peels right in your fireplace and burning them to release the oils and aroma. You can also add them to a pot of boiling water and allow the steam to escape into the room.

*As a citrus based oil, lemon oil is phototoxic, so avoid using it if you are heading outdoors into the sunlight.

Remedies:

To Fight Fatigue: Create a diffuser blend or a massage blend by adding a carrier oil-

4 drops lemon essential oil
4 drops myrtle essential oil
2 drops manuka essential oil
4 tsp carrier oil as a massage blend

To Fight a Cold or the Flu: Use this combination as a diffuser blend or massage blend ─

4 drops lemon essential oil
4 drops tea tree essential oil
4 drops lavender essential oil
4 tsp carrier oil for massage blends

6. LAVENDER ESSENTIAL OIL

Lavender essential oil is a favorite scent amongst the essential oils and has been so for centuries. Lavender has a refreshing aroma; the stems and leaves give camphoraceous notes that are often softened by floral sweetness from the flowers.

Lavender essential oil brings deep relaxation and encourages compassion and gentleness. It's a wonderful healing oil which is a natural pain reliever, anxiety reducer, treatment for insomnia and is good for skin ailments.

It’s particularly useful for respiratory ailments and symptoms such as influenza, colds, sinus congestion,, and coughs. Furthermore, lavender oil can alleviate breathing problems when phlegm is trapped within the lungs and sinuses.

Remedies:

For Congestion Relief: Apply several drops of lavender essential oil on the chest, sinus and neck area, and back for quick relief.

For Bodily Aches and Pains: As a massage blend ─

4 drops lavender essential oil
4 drops rosemary essential oil
2 drops black pepper essential oil
4 tsp carrier oil

As a Sleep Aid and Decongestant: Use this blend in a diffuser or humidifier ─

4 drops lavender essential oil
4 drops chamomile essential oil
4 drops cedarwood essential oil

All of these blends with lavender essential oil are also useful for relieving anxiety while you're are feeling down.

7. LEMONGRASS ESSENTIAL OIL

Lemongrass essential oil is traditionally used in Ayurvedic medicine to help to lower fevers and calm the nervous system. Traditional Chinese Medicine recommends lemongrass essential oil to ease stomach pains and also to relieve headaches, colds, the flu and rheumatism.

Lemongrass essential oil has analgesic, antimicrobial, antiseptic, astringent, bactericidal, deodorant, diuretic, fungicidal, and sedative properties which make it a perfect essential oil for colds and flu relief.

*Note that lemongrass essential oil is a moderate irritant so make sure to do a skin patch test to be sure it won't agitate your skin. Lemongrass is phototoxic, as well, so avoid use in the sunlight. Furthermore, it is best only to use 2 drops in your bath water as it can sting.

Remedies:

To Help Lift the "Foggy" Feeling: Inhale lemongrass essential oil straight from the bottle or place a few drops on a tissue or your pillowcase.

To Help Bad Dreams and Insomnia: Diffuse in an essential oil atomizing diffuser ─

4 drops lemongrass essential oil
4 drops lavender essential oil

To Ease Bodily Aches and Pains: Massage Blend ─

2 drops lemongrass essential oil
4 drops ginger essential oil
4 drops lavender essential oil
4 tsp carrier oil

To Soothe an Upset Stomach: Use the mixture in a diffuser or as a massage blend ─

2 drops lemongrass essential oil
3 drops peppermint essential oil
3 drops manderin essential oil
4 tsp carrier oil as a massage blend

8. PEPPERMINT ESSENTIAL OIL

Peppermint essential oil has a cooling, pungent, menthol aroma with clean, sweet top notes. This oil revives depleted energy and enhances positivity. It can help to improve concentration and battle fatigue, as well as sooth nausea and upset stomachs.

Because of its high concentration of menthol, peppermint essential oil for colds and flu relief is ideal because menthol is beneficial for treating congestion, stuffed up airways, and relieving bodily aches and pains. Furthermore, peppermint essential oil has a mild warming effect which feels great when used on sore muscles.

*Peppermint essential oil can be a slight sensitizer, so be sure to perform a patch test before using this essential oil topically for the first time.

Remedies:

To Ease Nausea and an Upset Stomach: Inhale peppermint oil from a tissue or try this massage or air diffuser blend ─

3 drops peppermint essential oil
3 drops nutmeg essential oil
3 drops rosemary essential oil
4 tsp carrier oil for a massage blend

To Relieve Sore Muscles and Bodily Pain: Massage Blend ─

2 drops peppermint essential oil
4 drops rosemary essential oil
4 drops spruce essential oil
4 tsp carrier oil

As a Hot or Cold Compress:

2 drops peppermint essential oil
2 drops yarrow essential oil

Add 1 tsp carrier oil to the essential oils if you feel they are too strong

Steam Inhalation:

3 drops peppermint essential oil
2 drops eucalyptus essential oil

For a headache, add 2 drops lavender essential oil

9. CINNAMON LEAF ESSENTIAL OIL

There are two types of cinnamon essential oils: bark and leaf. Both types of the oil come from the same tree, one from the bark and one from the leaves, and both have similar properties. However, we recommend cinnamon leaf essential oil for use in aromatherapy as it has milder results.

*Cinnamon leaf essential oil can still be a mild sensitizer, so be sure to complete a patch test before using it topically.

Cinnamon trees are not only famous for their spice and flavoring but also for their medicinal properties which have been used for centuries to help digestive, circulatory and immune-deficiency problems.

Cinnamon Leaf essential oil has anesthetic, antiseptic, antimicrobial and antioxidant properties making it an ideal essential oil for colds and flu relief.

Remedies:

All of the below-listed remedies can be used as a massage oil with the added 4 tsp carrier oil, or eliminate the carrier oil to use in a diffuser, or use in a hot bath by cutting the recipes in half ─

To Boost Circulation, Blood Flow and Warmth:

2 drops cinnamon leaf essential oil
4 drops ginger essential oil
4 drops lavender essential oil
4 tsp carrier oil as a massage blend

To Relieve Indigestion and Nausea:

2 drops cinnamon leaf essential oil
2 drops coriander seed essential oil
4 drops tangerine essential oil
4 tsp carrier oil as a massage blend

To Ease the Mind and Reduce Stress:

4 drops cinnamon leaf essential oil
6 drops orange essential oil
4 tsp carrier oil for as a massage blend

To Relief Fatigue:

4 drops cinnamon leaf essential oil
4 drops peppermint essential oil
4 tsp carrier oil as a massage blend

10. CLOVE BUD ESSENTIAL OIL

The clove tree is an intensely aromatic, evergreen tree from Indonesia, producing the clove "nails" that are so well-known as a spice. For centuries, dried cloves have been chewed on to release their essential oils which have a strong numbing effect on toothache and gum discomfort and is still used as an antiseptic, pain relieving remedy today. The essential oil from ripe cloves is too strong to use in aromatherapy, but the unripe buds of the flowers produce an oil that is gentler, yet still wonderfully fresh, warming and spicy.

Clove bud essential oil has antimicrobial, antifungal, antiseptic, antiviral and stimulating properties. Clove oil is used for treating a variety of health disorders including toothaches, indigestion, coughs, headache, aching muscles, stress, blood impurities and asthma.

*Clove essential oil can be mildly irritating, so perform a patch test before use and only use a couple of drops in bathwater if you have sensitive skin.

Remedies:

Use each blend as a massage oil with added carrier oil or in a diffuser without the carrier oil. Recipes can always be used in a hot bath by reducing the ingredients in half ─

To Improve Blood Flow and Aching Muscles:

2 drops clove bud essential oil
2 drops cinnamon leaf essential oil
6 drops mandarin essential oil
4 tsp carrier oil

To Boost the Immune System:

2 drops clove bud essential oil
4 drops cardamom essential oil
4 drops bergamot essential oil
4 tsp carrier oil

To Strengthen Mental Weakness:

3 drops clove bud essential oil
3 drops tangerine essential oil
4 tsp carrier oil

To Relieve Chesty Coughs:

2 drops clove bud essential oil
4 drops myrtle essential oil
4tsp carrier oil

11. GRAPEFRUIT ESSENTIAL OIL

Like all citrus species, grapefruit contains special sacs in the peels which are filled with essential oil.

*Grapefruit is phototoxic, so avoid it if you are going out in the sun.

Grapefruit essential oil is known to ease nervous exhaustion, to relieve indigestion, is detoxifying and clarifying. Properties include: diuretic, disinfectant, stimulant, antidepressant, antiseptic and lymphatic.

Remedies:

As always, each recipe can be used in a diffuser or with a carrier oil to be used topically, or used in a bath by cutting down the ingredients ─

To Aid in Indigestion or Nausea:

4 drops grapefruit essential oil
4 drops peppermint essential oil
3 drops ginger essential oil
4 tsp carrier oil

To Detoxify the Body:

4 drops grapefruit essential oil
4 drops juniper essential oil
2 drops angelica root
4 tsp carrier oil

To Fight Exhaustion: take a hot bath with this blend or double it for a diffuser blend ─

2 drops grapefruit essential oil
3 drops geranium essential oil

To Help Relieve Dark Moods: Diffuse in an air diffuser:

4 drops grapefruit essential oil
2 drops frankincense essential oil

12. SANDALWOOD ESSENTIAL OIL

Sandalwood essential oil is perfect for easing mental stress and burnout. It's a natural calming, relaxing and healing oil. It has astringent, antiviral, antiseptic, anti-inflammatory and expectorant properties making it an ideal essential oil for colds and flu relief.

Remedies:

To Ease Mental Stress: Take a hot bath with this blend or double the recipe and use it in a diffuser or add a carrier oil for a massage blend-

2 drops sandalwood essential oil
4 drops lavender essential oil
2 tsp carrier oil for a massage blend

As an Overall Bodily Calming Blend:

2 drops sandalwood essential oil
4 drops rose geranium essential oil
4 drops clary sage essential oil
4 tsp carrier oil for a massage blend

To Relive Aches and Pains:

2 drop sandalwood essential oil
4 drops lavender essential oil
4 drops rosemary essential oil
4 tsp carrier oil for a massage blend

To Ease Congestion: Vaporize this blend or use with a carrier oil as a chest rub ─

2 drops sandalwood essential oil
2 drops eucalyptus essential oil
2 drops peppermint essential oil
4 tsp carrier oil for a chest rub

13. BASIL ESSENTIAL OIL

Basil essential oil is a well-known cooking herb used in Italian recipes. Apply basil essential oil to fatigued or sore muscles and joints to relieve swelling and pain. Apply topically or diffuse basil essential oil to promote clear breathing and reduce congestion. Use basil essential oil topically on the soles of the feet or by diffusing it into the air to fight mental and body fatigue. It also can be used to treat indigestion and nausea.

* Basil essential oil should be avoided during pregnancy and is a mild sensitizer so perform a patch test before using topically.

Remedies:

To Relieve Mental and Bodily Fatigue: Diffuseor use as a massage blend with a carrier oil ─

2 drops basil essential oil
4 drops lavender essential oil
4 drops sandalwood essential oil
4 tsp carrier oil
To Improve Concentration: Diffuse ─
2 drops basil essential oil
4 drops myrtle essential oil

To Improve Bodily Strength: Vaporize or use as a massage blend with the carrier oil ─

4 drops basil essential oil
4 drops orange essential oil
4 tsp carrier oil

To Settle a Nervous Stomach:

2 drops basil essential oil
4 drops oregano essential oil
1 drop peppermint essential oil
4 tsp carrier oil

To Ease Congestion:

4 drops basil essential oil
2 drops peppermint essential oil
2 drops eucalyptus essential oil
4 tsp carrier oil for a chest rub

14. JUNIPER BERRY ESSENTIAL OIL

Juniper berries are known for making Gin and also are renowned in Western herbal medicine as one of the most diuretic and detoxifying of all remedies with a powerful effect on the kidneys. For aromatherapy, be sure always to choose the oil from the berries as opposed to the twigs because it is inferior.

Juniper berry essential oil has antiseptic, antirheumatic, depurative, antispasmodic, stimulating, stomachic, astringent and diuretic properties.

*Do not use juniper berry essential oil if you are pregnant.

Remedies:

To Ease Bodily Aches and Pains:

2 drops juniper berry essential oil
4 drops grapefruit essential oil
4 drops fennel essential oil
4 tsp carrier oil

To Battle Fatigue: Vaporize or use as a massage blend with the carrier oil ─

3 drops juniper berry essential oil
3 drops rosemary essential oil
1 drop peppermint essential oil
4 tsp carrier oil

As a Bath Blend for Aching Muscles:

2 drops juniper berry essential oil
4 drops cardamom essential oil

15. THYME ESSENTIAL OIL

Plants from different locations produce thyme essential oil with various chemical constituents; these oils are known as “chemotypes”. One of the safest and most effective chemotypes is thyme linalool, from France. The other type of thyme is red thyme and can be more of an irritant for the skin. Check the bottle's label to know which kind of thyme you are purchasing.

Thyme is antiviral, a decongestant, fights fatigue and is a natural stress reliever and antidepressant which makes it a perfect essential oil for colds and fighting the flu.

Remedies:

To Lift Depression During Illness: Diffuse ─

3 drops thyme essential oil
3 drops orange essential oil

Or, Take a Hot Bath With This Blend:

2 drops thyme essential oil
4 drops bergamot essential oil

As a Decongestant: Vaporize or use with a carrier oil for a chest rub ─

3 drops thyme essential oil
3 drops peppermint essential oil
4 tsp carrier oil as a chest rub

For Immune Support:

4 drops thyme essential oil
4 drops lemon essential oil
2 drops clove bud essential oil
4 tsp carrier oil

For Post-Viral Fatigue: Vaporize ─

4 drops thyme essential oil
4 drops mandarin essential oil
2 drops cardamom essential oil

16. CLARY SAGE ESSENTIAL OIL

This amazing plant is the giant of the sages. The flowers are so sticky with fragrance, that if you touch them, the essential oil clings to your skin.

Clary sage is a diverse oil with tons of health uses and properties such as: antidepressant, anticonvulsive, antispasmodic, antiseptic, astringent, bactericidal, carminative, deodorant, digestive, emmenagogue, hypotensive, nervine, sedative and stomachic.

* You should avoid clary sage if you are pregnant.

Remedies:

To Help Improve the Mood During Illness: Vaporize or take a hot bath with this blend ─

2 drops clary sage essential oil
4 drops tangerine essential oil

To Fight Fatigue: Vaporize or create a massage blend with a carrier oil ─

4 drops clary sage essential oil
2 drops jasmine essential oil
4 drops sandalwood essential oil
4 tsp carrier oil for a massage blend

To Aid in Indigestion and Reduce Nausea: Vaporize or just sniff the blend from a bottle ─

4 drops clary sage essential oil
4 drops peppermint essential oil

17. GINGER ESSENTIAL OIL

Ginger is a natural digestive stimulant and also is good for treating colds, coughs, the flu, rheumatism, aching muscles and joints, and even malaria. Fresh ginger is very warming and helps so fight viral infections by slightly raising the body temperature which makes it harder for viruses to survive.

*Ginger can be mildly sensitizing so perform a patch test before using for the first time.

Remedies:

To Increase Blood Flow to Cold Limbs:

2 drops ginger essential oil
4 drops black pepper essential oil
4 drops cardamom essential oil
4 tsp carrier oil

To Relieve Indigestion and Nausea: Diffuse ─

2 drops ginger essential oil
4 drops peppermint essential oil
4 drops orange essential oil

To Ease Anxiety During Illness:

2 drops ginger essential oil
4 drops sweet orange essential oil
4 drops lavender essential oil
4 tsp carrier oil for a massage blend

To Feel Overall Better During Illness: Take a hot bath with this blend ─

2 drops ginger essential oil
3 drops cardamom essential oil

To Relieve Muscular and Bodily Aches:

2 drops ginger essential oil
4 drops coriander seed essential oil
4 drops rosemary essential oil
4 tsp carrier oil

18. ROSEMARY ESSENTIAL OIL

Rosemary is cultivated all over the world as a cooking herb and for its medicinal uses due to its high camphor content. The ancient Greeks burned branches of rosemary as incense as its high content of essential oil makes a superbly fragrant smoke.

Rosemary essential oil is good for relieving cold and flu symptoms because of it is a warming oil, reduces aches and pains, aids in circulation, and relieves nausea.

*Avoid rosemary essential oil if you have epilepsy as its high camphor content can cause seizures. Also, do not use this oil during pregnancy.

Remedies:

To Fight Fatigue: Diffuse or add a carrier oil for a massage blend ─

4 drops rosemary essential oil
3 drops peppermint essential oil
2 drops grapefruit essential oil
4 tsp carrier oil

To Revitalize and Warm Aching Muscles:

4 drops rosemary essential oil
4 drops black pepper essential oil
2 drops vetiver essential oil
4 tsp carrier oil

To Ease Backache: Take a hot bath with this blend ─

2 drops rosemary essential oil
2 drops lavender essential oil

To Relieve Nausea: Inhale or diffuse this blend ─

3 drops rosemary essential oil
4 drops peppermint essential oil

Add eucalyptus essential oil to aid in decongestion

19. CYPRESS ESSENTIAL OIL

Cypress trees belong to one of the oldest plant families on the earth ─ the Cupressaceae, which is some 17 million years old. Cypress is an excellent essential oil for colds and flu relief because of its anti-toxic effect. It's also antispasmodic and a natural anti-inflammatory.

Remedies:

To Release Muscles Spasms:

4 drops cypress essential oil
2 drops ginger essential oil
4 drops marjoram essential oil
4 tsp carrier oil

To Remove Toxins From the Muscles:

4 drops cypress essential oil
4 drops grapefruit essential oil
2 drops juniper berry essential oil
4 tsp carrier oil

To Reduce Bodily Aches and Pains:

4 drops cypress essential oil
4 drops rosemary essential oil
2 drops black pepper essential oil
4 tsp carrier oil

20. PINE ESSENTIAL OIL

The health benefits of pine essential oil are attributed to its antibacterial, analgesic, diuretic, antiseptic, energizing and aromatic properties. These properties make pine essential oil for colds and flu relief an important addition to any therapy blend.

Remedies:

To Reduce Bodily Aches and Pains:

4 drops pine essential oil
4 drops rosemary essential oil
2 drops peppermint essential oil
4 tsp carrier oil

To Fight Fatigue: Diffuse ─

4 drops pine essential oil
4 drops orange essential oil
2 drops peppermint essential oil

Use as a Natural Antiseptic Cleaner:

In a 16 oz spray bottle with water add 8 drops of pine essential oil.

Spray on all surfaces in your home. You can also use this blend on your hardwood floors.

Add tea tree essential oil for further microbial cleaning.

REMEMBER YOUR CARRIER OILS

Please bear in mind that before using essential oils topically, they must be diluted with a carrier oil.

*PRECAUTIONS YOU SHOULD TAKE WHEN USING ESSENTIAL OILS FOR COLDS AND FLU RELIEF

If you are not sure how to use essential oils for cold and flu relief, ask for the advice of your doctor or a licensed natural health practitioner.

If you are pregnant, suffer from hypertension or have epilepsy, you should avoid rosemary and clove bud essential oils. Again, ask your doctor of any questions.

Remember that essential oils with a citrus note are sensitizing and phototoxic, so use these oils sparingly, especially if you are going outdoors.

Although reactions are rare with proper use, always perform a patch test before using a new essential oil to ensure you will not have an allergic response to it.

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